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5 Minute Posture Routine to Look More Confident
5 Minute Routine to Improve Your Posture Hold each pose for 1 minute. ✨Bridge Pose: This pose strengthens the glutes, lower back, and core muscles, promoting stability in the pelvis and spine. It also opens the hips and stretches the chest, counteracting slouching. ✨Sphinx Pose: This gen
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Model Moment Wednesday
✨ Model Moment Wednesday ✨ Even off the runway, walk with confidence, grace, and belief in yourself. The way you carry yourself tells the world who you are before you say a single word. Own your moment. 💫 #ClassedAndConfident #ModelMomentWednesday #WalkWithConfidence #ConfidenceIsKe
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Phrases to Sound More Confident at Work
Using confident phrases at work is important because they help establish your credibility and authority, making it more likely that colleagues and superiors will take your ideas and decisions seriously. Confidence in communication also fosters trust and respect, which are crucial for effective team
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how I became WAY more confident talking to people
Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routin
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Become Your Most Confident Self✨
Confidence is a mindset, not a personality trait. The way you see yourself sets the tone for how the world sees you. Start showing up like the best version of YOU! 💗 #feminineenergy #glowup #embracevulnerability #growthmindset #lemon8challenge
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Enter your glow up era! Step-by-Step Glow Up Plan
Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it
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AXA Edit Wednesday 🖤
Still trying to define your personal style? Start here. It’s less about chasing trends and more about tuning in to you. 💡 Save this post if you’re tired of impulse shopping but still feel like you have nothing to wear. And remember: your style is already in you, AXASTYLES just helps you expres

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How To Be Confident Tips
Take it day by day. You got this 🫶 #confidentvibes #chooseyourself #improveyourself
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POSE IDEAS TO APPEAR CONFIDENT 📸
here’s some photo pose ideas to appear/just feel more confident!! hope these can inspire you 🫶 #photography #poseideas #poses #confidence #instagram #insta #aesthetic #poseinspo #lemon8creator #contentcreator
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Confident communication tips
#girladvice #communicationtips #communication #conversationkiller
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To feel strong and confident, do these workouts!!
Here’s the workout split I used to get more confident and build my dream body! Weightlifting does so much to create your ideal body and mentally make you so much more confident! Monday: lift weights focused on the arms, shoulders, back and chest. Tuesday: lift weights focused on the legs an
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Wednesday Affirmations 🖤
Today’s pick “I am intentional about being a well rounded individual. I create space for others to shine their light around me. I normalize self-confidence. I can be humble and confident” Sometimes people mix up the ideas of pride and confidence. You can be confident in yourself, your choices o
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Wednesday affirmations 🌸💕
#affirmationdaychallenge #affirmationoftheweek #godlovesyou #godlywomen 🌸💕
My help come from the Lord 💕
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Sound more confident at work - like this!
Feeling like your work phrases could use a confidence boost? Here are three common work phrases revamped to sound more assertive. Instead of saying, "I think we should consider changing our approach to this project," try, "We should change our approach to this project." Swap "I&
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Wednesday Affirmations ✨
Today’s pick “I am allowed to take up space. No more downplaying myself to make others comfortable.” #affirmations✍🏾 #affirmationideas #mental #mentalhealthmatters
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Confident women raise confident girls 🌸
My mother raised me to be a girl’s girl, and I didn’t realize how rare that was until I got older. She told me I was pretty AND smart like those two things belonged in the same sentence. She never talked down about other women. Never made me feel like femininity was a competition. That is
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For the Bold and confident women
The simple act of styling one's hair can become an impactful symbol of identity and empowerment. Bantu knots hold deep meaning in many Black communities, representing pride in African heritage and beauty standards. Wear those Bantu knots proudly! This is thus far my favorite hairstyle of all ti
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30 Day Glow up Challenge: Let's glow up together ✨
FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑✨ ✨ Ultimate guide ✨ 🎀 Health: • Workout 3-4 times per week • Walk daily (10k steps) • Eat whole foods and reduce processed foods • E
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Mini Banana Pudding Cheesecakes
These Mini Banana Pudding Cheesecakes are made with vanilla wafer crusts, banana cheesecake filling & topped with whipped cream! Ingredients VANILLA WAFER CRUST 1 cup (134g) vanilla wafer cookie crumbs 2 tbsp (26g) sugar 4 tbsp (56g) Challenge Butter, melted BANANA FILLING
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👙🔥 NEW WORKOUT DROPPING WEDNESDAY 🔥👙
Your legs are not ready for this 😏 I’ve created a Bikini Ready Legs Workout you can do anywhere—no equipment, no gym, just you + a mat. We’re talking sculpted thighs, toned calves, and glutes that lift. 🍑 ✨ This is your summer glow-up moment. Set a reminder, stay tuned, and let’s crush it toget
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Wednesday Affirmations 🫶
Today’s pick “I am patient and kind to myself. I love myself unconditionally. I extend myself grace. I am the first example of how others should treat me.” #affirmations✍🏾 #affirmationideas #selflove #fyp #mentalhealthawareness
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5️⃣ Tips for a Confident Girl Summer ☀️✨
Self-confidence can be a battle to build up but I am a firm believer in that if you take care of yourself physically and mentally you will gain tons of confidence by following healthy habits, and who doesn’t want to have a confident girl summer??? ☀️💅🏼 💗 One thing I always tell my clients and fr
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How to Be More Confident at Work
One key part of confidence at work is communicating effectively... Which is why I make it a point to use effective, direct language when communicating with my boss and coworkers. If you're working on your confidence journey too, here are some easy swaps that you can make for common work s
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You will sound confident if you do these instead!
One thing I’m working on is how I phrase my sentences. I say “I think/I feel/I believe/I hope” a lot and I realized that does not sound assertive. Now what does being assertive mean? Assertive- having or showing confident and forceful personality. I want my yes to be yes as well as my no. I
Hillary
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Confident Girl Affirmations 👑
Confidence isn’t just a look it’s an energy, a mindset and a way of life. When you believe in yourself you attract the best opportunities, relationships and success effortlessly. These are some affirmations to help you step into your most confident era. #positiveenergy #lemon8challenge #confid
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this is why you're not confident...
the most common things that affect your level of confidence + how to improve them: 1. You’re comparing yourself to others It’s easy to scroll through social media and think everyone else has it all figured out. But remember, girly pop, people show their highlights, not their struggles. When you
Erriel Lorré
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Not confident in the gym? Do these FIVE things!
Confidence is EVERYTHING and can play a huge role in getting yourself to the gym and through a workout! Here are FIVE things that will help you gain more confidence in the gym! 1) Wear something you are comfortable in and something that makes you feel good. Treat the gym as a fashion show if
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Her: confident, resilient, successful + soft
I’m in my building her journey but I have a feeling I’ll always be here, in this journey. I want success but I also want love, kindness & to become the best version of me. I’ll always be a work in progress and I’m okay with that. I’ll be more on YT shortly. Join me alongside 🫶✨🧘♀️💫 #embracev
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The Juicy Guide to Becoming a Confident Woman
Hey there, fierce femmes! Are you ready to amp up your confidence and conquer the world with sass and style? Well, buckle up, because we're about to embark on a fabulous journey of self-discovery and empowerment! First things first, let's ditch the self-doubt and embrace our uniqueness l
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Phrases to replace at work (to be more confident)
The way you speak at work is very important to your personal and professional growth. It affects how you are seen, the opportunities you are presented with, and most importantly it impacts your confidence and how you FEEL. These are some phrases to swap 🔃 to help you sound and feel confident ✅
Melissa 👩🏽💻
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