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Hey virtual besties 🩷 We're getting into my top hacks to get that bubble butt just in time for swimsuit season—or, you know, just to rock those killer jeans! 😉 Let's get into the nitty-gritty of booty building, step by step, with a dash of fun and a whole lot of squats! 1️⃣ 30-Day Booty
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WORK PANTS FOR CURVY GIRLS
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Use these Shadow Work prompts.
If you are starting your healing journey . Shadow work prompts are useful when you are trying to dig deep. #embracevulnerability #shadowwork #journalprompts #lemon8newbies #wellnesslifestyle #beauty #shareyourthoughts
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ADHD HACKS THAT ACTUALLY WORK!
Hey, lovelies! If you're anything like me, living with ADHD feels a bit like your brain has about 50 tabs open. It’s a wild ride, right? But over the years, I’ve gathered some real-life hacks that help me manage the chaos. Ready to dive into my ADHD survival kit? Let’s roll! 🧠 Understanding
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Budget TIPS that ACTUALLY WORK
**Budget Tips That Actually Work** When it comes to budgeting, it’s easy to feel overwhelmed. But with the right approach, saving money can be simple and even fun! These tips are designed to help you take control of your finances without too much hassle. Let’s dive in! **1. Use the 50/30/20 R
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I could talk about these books forever ❤️
This list will continue to grow but these are some STAPLES in my reading history! Such incredible storytelling from beginning to end, and the characters from these books continue to stick with me everyday. What are your all time fav reads? #lemon8bookclub #Lemon8Diary #lemon8challeng
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An overwhelming about of Information 😅
#ugccreator #ugcjourney #sidehustleideas2023 #sidehustleideasforbeginners #contentcreator
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Notes from Deep Work - Productivity ✨
1. “If you don’t produce, you won’t thrive”. - This means if all you do is consume content, train, study and never use or practice your knowledge - you’ll feel behind. As a recovering perfectionist this is a reminder I need to take action to actually achieve my goals. 2. “We who cut mere stones
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VAGINA HACKS THAT ACTUALLY WORK!
Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also
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Morning Routine☀️ nobody told you about
Many of us feel overwhelmed by distractions and anxious thoughts, like life's a constant juggling act. But deep down, we all want to thrive, waking up excited and building momentum doing what we love. Today, I want to share one simple thing that turned my life around: having a morning routine.
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FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
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WORK TRIPS 101 | How to be professional & fun
Ever wondered about how going on a work trip would be? Well I just got back from one with my team of 30 people in Mexico! Let’s dive into what I learned and how you can have a successful work trip too. First off, you’re there to bond not just work. Working needs to happen some but more bond
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work tasks a freelance executive assistant
I've been working as a freelance executive assistant for about a year and a half and it's truly one of my favorite freelance gigs. For one, i absolutely adore the business mentor i support - she's a 7 figure earner and boss babe and she priorities family first and enstils work like b
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Five Below finds for work breaks 🫧
I’ve been loving this word search book lately! At first, I thought it was going to be easy and childish, but it’s perfect. It can be a bit challenging, but nothing crazy. I also got this paint-by-number, and it has been so relaxing! I love painting without worrying about which colors or where to
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✨ Do These Hair Growth Drops Really Work? 🍋
Have you tried Kaleidoscope Miracle Drops for hair growth? 🌱💧 I’ve been curious about how well they work and if they’re still worth the hype. If you’ve used them, let me know your experience! Did you notice any results? Thinking about adding them to my routine, but I want to hear from y’all first!
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Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
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💼✨ How to Influence People at Work Like a Pro ✨💼
Want to stand out at work and build strong, positive influence? It’s all about the little things that make a big impact. Here are my go-to techniques: 🤝 Build Trust and Strong Relationships Influence starts with connection. Be reliable, follow through on promises, and show genuine interest in y
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More About ADHD Paralysis ꩜
Hi ☀️ Today I want to discuss ADHD paralysis, which is a common experience for many, including myself. To create a home that is ADHD-friendly, it is important to understand how our brain works in order to better manage our progress. Because ADHD paralysis can feel like a major setback, it’s impo
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International work exchange tips
Do these 6 things before applying to volunteer abroad!👇 ‼️First and foremost, I find all my work exchange opportunities through Worldpackers. 🌍 This is where you exchange about 20-25 hours of work per week (usually 2 days off) and as a result, you get free accommodation abroad! 🏠 and even me
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I Wish I Knew About Periods When I Was Younger
When I got my first period, I remember feeling confused, embarrassed, and a little scared. No one really talked about it openly, and everything I knew came from awkward school lessons or whispered conversations with friends. Now, looking back, there are so many things I wish someone had told me. If
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Beauty brands that work with creators under 10K💄✨
Working with beauty brands and even getting PR doesn’t require lots of followers, believe it or not! As someone with 4K followers on Instagram, I’ve gotten the opportunity to collaborate with many wonderful brands, some on a gifted and others on a paid basis! These brands in my post are ones
hannah 💟
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Day 2 of Shadow Work
Today, I spent 20 minutes using my Shadow Work Journal. Thought the day, I sometimes come back to the journal, especially to add about “active shadows”, but here, I’ll be recording the specific time I’ve set to do this work. Today, I dove into the things I was reprimanded for as a child, and ho
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