Automatically translated.View original post

19 followers

Follow

Follow

Follow

1/2

0 saved

1

Do you eat?

โลตัส ยะลา

✨ Indispensable Favorite Item Review ~ 🛍️ Product Name:

3/25 Edited to

วันนี้จะมาแชร์ประสบการณ์การใช้ McGarrett Crunchy Peanut Butter ที่ซื้อมาจากโลตัส ยะลา ซึ่งถั่วเนยชนิดนี้มีความกรอบและรสชาติกลมกล่อมมาก สัมผัสได้ถึงความหอมของถั่วคั่วอย่างเต็มที่ สิ่งที่ชอบคือความอเนกประสงค์ในการใช้ ถ้าจะกินเปล่าๆ ก็ลงตัวดี หรือจะนำมาทำขนมปังปิ้งก็ให้รสชาติหวานมันกำลังดี นอกจากนี้ยังใช้ผสมสมูทตี้หรือโยเกิร์ตก็เพิ่มความอร่อยและสารอาหารให้มื้อนั้นๆ ได้อีกด้วย สำหรับใครที่กำลังมองหาอาหารว่างที่ทานง่าย และยังมีคุณค่าทางโภชนาการ ไม่ว่าจะเป็นโปรตีนหรือไขมันดี McGarrett Crunchy Peanut Butter เป็นตัวเลือกที่น่าสนใจ นอกจากนี้บรรจุภัณฑ์ยังดูทนทาน เหมาะสำหรับพกพาไปทานนอกบ้าน ได้ลองชิมและใช้จนติดใจ จึงอยากแนะนำให้เพื่อนๆ ได้ลองไปซื้อที่โลตัส ยะลา แล้วสัมผัสความอร่อยและความสะดวกสบายที่ผลิตภัณฑ์นี้มอบให้จริงๆ

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3505 likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.

An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.

A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.

How to eat HEALTHIER (CHECK CAPTION)

Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal

2300 likes

Wake up, Eat Your Damn Vitamins

The secret to optimal health is literally mangoes, carrots, avocados, salmon, nuts, kale, oysters, etc. Also long daily walks + getting sunlight. Don’t overcomplicate it. 🗓️ Your to do list this weekend: Eat your vitamins, go on long walks, get the free book in my bio (change your life),

7430 likes

A group of ballerinas stretching and practicing in a dance studio, with text overlay "WHAT I EAT * HEALTHY GIRL FOOD GUIDE *". This image sets the theme for a ballerina's daily diet.

A close-up of avocado toast topped with a fried egg and seasoning, served on a yellow plate with a glass of iced coffee next to a laptop. This represents a morning meal.

A hand holding a red apple with a bite taken out of it, featuring a "SNACK TIME" text overlay. This illustrates a healthy snack.

🫶✨What I eat in a day||

Day In My Life 📅 Date: September 7th 🌅Morning Routine: Stretch, read, coffee, ballet class 🌤Afternoon Routine: homework, clean, read 🌃Night Routine: Dinner, Ballet, shower Activities to-do: 🚶🏽‍♀️ Lots of walking 🩰 Ballet class 📚 read read read #readingjournal #diary of a hot girl

995 likes

The image shows a grocery store dairy aisle with refrigerated cases. Text overlay reads 'what NOT to eat on your period!' and 'SWIPE', indicating an introductory slide for a list of foods to avoid.

A grocery store shelf displays various bags of chips. Text overlay states 'salty or high sodium foods' and explains they 'causes water retention and bloating', suggesting these should be avoided during menstruation.

A hand holds a bag of chocolate candy miniatures. The text overlay warns against 'foods high in sugars', noting that 'too much sugar intake can lead to blood sugar fluctuation and mood swings'.

what NOT to eat on your period 🚫

what you don’t eat on your period is usually even ✨more✨ important than what you DO eat! certain foods (especially the ones you crave, ironically) can actually make cramps worse, or exacerbate problems like fatigue, brain fog, or mood swings ⤵️ getting to know your body and how it works througho

10.6K likes

A breakfast plate featuring fried eggs, bacon, avocado, raspberries, and toast with ricotta and tomatoes, with the text "DON'T EAT TO BE 'HEALTHY'" overlaid, emphasizing a shift in mindset about eating.

A balanced meal with fried eggs, roasted potatoes, Brussels sprouts, blueberries, and raspberries, accompanied by the text "That mindset won't last," suggesting a need for deeper motivation beyond just "being healthy."

A breakfast plate with scrambled eggs, bagels with avocado and cream cheese, mango, and raspberries, featuring the text "Eat for insane energy so you can destroy your todo lists."

Don’t eat to be “healthy”,

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

6411 likes

A hand holds a bowl of food containing rice, chicken, corn, avocado, tomatoes, and pickled onions, with text 'the best food for CORTISOL BALANCE'.

A grocery store aisle displays fresh vegetables like spinach, broccoli, and asparagus. Text lists 'veggies' beneficial for cortisol balance.

A person holds a strawberry probiotic drink in a grocery store aisle with fermented foods. Text lists 'fermented foods' like sauerkraut, kimchi, and kefir.

Food to eat when you’re stressed

what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s

16.2K likes

A magical way to eat toast:

A magical way to eat toast: Cheese and garlic butter toast dirty The netizens didn’t lie to me! Eating toast like this is so amazing! A mouthful of toast and a mouthful of dirty start a day full of energy Ingredients: Toast|Butter|Garlic paste|Eggs and milk|Cheese slices|Parsley Meth

670 likes

WHAT TO DO AND WHERE TO EAT IN AMSTERDAM

Amsterdam is one of my favorite cities! So many museums and things to do, and everywhere is so beautiful!!! Here are some recommendations on where to stay and eat, and what to do! #travel #amsterdamtravel #traveling #travelwithme2023 #traveltips #travel2023 #TravelGuide #trav

83 likes

Some perfumes that I would eat if I could ♥︎

☆I might do a pt 2 so stay tuned ☆Please recommend me some fragrances I should try! ☆Feel free to ask any questions you might have

2772 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

1378 likes

what I eat in a day for weight loss.

I don’t always eat perfect, but I do try to keep it least 80/20 so that I can still see progress and hit milestones in my fitness journey! You can’t out work a bad diet! The workout and foods you eat go hand and hand! #healthyhabits #lemon8challenge #letschat #whatiateinadayforweight

2330 likes

Do you eat oysters?

I was really craving some oysters 🦪 Kroger has them $1 a pop 👏🏾 watch me make them Rockefeller with cheesy spinach and bacon 😋 #Lemon8Diary #foodie #seafood #seafoodrecipes #oysters #oysterrockefeller #Recipe

244 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".

A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.

A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.

Foods I eat for milk production!!!⤵️🍼

In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in

569 likes

Do you eat the seeds of pomegranate? ✨✨✨

Do you consume the seeds or discard them? Pomegranate Harissa sauce on these cauliflower wingz is fire and straight out my second cookbook. “It’s All About Plantz & Mushroomz Collection 2” I’ve always spit out the seeds of pomegranates, but I stopped doing so about 2 -3 years ago. The ed

332 likes

Do Vegans Eat Eggs? Part 2

Do Vegans Eat Eggs? Part 2 Here are three more replacements for a highly searched question: Do vegans eat eggs? Chia Seed Egg: 1 Tbsp of chia seeds and 3 Tbsp of water (great for baking, pancakes, etc.) Chickpea Scramble: 1 cup of chickpea flour + water + black salt + spices (good for scra

705 likes

What I eat in a day to stay lean

While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT

122 likes

do you know how eat properly? 🧐👀

one of the things that p*sses me off most about our education system is how LITTLE they teach us about our bodies! 7 years of health class, and nobody taught us anything useful 🤦🏻‍♀️ but i’m on a mission to learn as much as possible about maximizing my health, and then pass that info to you in e

181 likes

A hand holds a small pouch of "ORGANIC FRUIT BITES berrylicious" with ingredients like apple, strawberries, beetroot, pumpkin, and agave fiber listed. The image has an overlay asking "WHAT SNACK could you eat in one sitting?".

A hand holds a pink box of "kencko organic fruit snacks berrylicious" labeled as "Gut-friendly treats" and "STRAWBERRY WITH HIDDEN VEGGIES". It highlights "MORE THAN 2g PREBIOTIC FIBER" and "USDA ORGANIC".

A close-up of the ingredients list for the fruit snacks, including apple, strawberry, pumpkin, beetroot, and agave fiber, along with manufacturing details and organic certification.

do you eat enough fiber!?

I found these gummies at my local shop here in Arkansas!!! How cool are these gummies…. They also taste amazing!!! Throw em in your bag for an enriched amount of fiber a day! #cleangirlaesthetic #cleaneating #foodie #lemon8boxchallenge #fiber

206 likes

A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."

A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.

Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.

Things I do or eat when I feel a cold coming on ✨

These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you

272 likes

A lazy girl “what I eat in a day” with details✨

Every meal took less than 30 minutes, & barely any cooking fr. Be better than me, don’t eat rice twice in a day. 😭 Breakfast: I just did a smoothie bowl with ice, banana, almond milk, vanilla whey protein, strawberries, blueberries, a couple blackberries, and dragon fruit. The best way

6085 likes

I WANNA EAT NOWW😫👉🏽

🤍I did edit this🤍 DO YALL WANT A PART 2 IF SO COMMENT YES AND FOLLOW TO SEE MORE💗

230 likes

A woman with long, straight black hair styled in a half-up, half-down look featuring two high buns on top and sleek face-framing strands. She looks directly at the camera.

A woman with a bob-length black wig, styled with multiple small, intricate buns on top and perfectly laid baby hairs. She is looking downwards.

A woman with a dramatic, high updo featuring voluminous brown curls and long, sleek face-framing strands. She wears large hoop earrings and necklaces.

Hair Styles That Eat

Miami #blackgirlhairstyleideas #wigs #updohairstyle #90shairstyles #baddiehairstyles #newtolemon8

2244 likes

Do Vegans Eat Eggs? ✨✨✨

Do vegans eat eggs? Naw we don’t get down like that. 😎 I learned this week that one of the top searches on Google when it comes to vegans is Do vegans eat eggs? So, I created a short video highlighting some of my favorite egg replacements. 1. Mung Beans. Mung beans are good for making scramb

1002 likes

What I eat after my workout for a juicy booty!

DM me “🍑” on IG for my #bootybuilding secrets Don’t make it complicated. Focus on getting a meal that is high in protein and high in carbs after your workout. I recommend some healthy fats as well. If you do a protein shake, do it immediately after your workout so by the time you get hom

95 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

224 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.

A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.

A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.

Pregnancy foods to avoid (& what to eat instead)

Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f

356 likes

Do you want to eat?

#cooking #food #asmr

109 likes

A collage showcasing four different vegan meals for a Daniel Fast, including brown rice with stew and plantains, pasta with broccoli, roasted potatoes with cauliflower and salad, and wild rice with okra and tomato sauce.

A bowl containing brown rice, spinach stew, air-fried plantains, steamed broccoli, and pickled red onions, representing a Daniel Fast meal.

A bowl of wild rice mix served with okra and tomato sauce, presented as a vegan meal for the Daniel Fast.

What I Eat in a Day- Daniel Fast (Vegan) Edition

Hi Friends! Spring has finally sprung and I’ve definitely been in need of a reset. God recently led me to do a Daniel fast for the first three weeks of the month and it’s been an incredible experience. I’ve done versions of this fast before but never for this long. I can already feel an increase

745 likes

ignore the bad thoughts. push them away. whatever your situation is, you deserve to eat. listen to your hunger cues. if youre trying to lose weight by starving stop it’s not worth it. if youre not already deep into an ed and want to try starving to lose weight quickly and easily please stop. it’s n

16 likes

what to do, eat & drink on the FL space coast🔭🌾🌊

Mark my words - Florida’s Space Coast is about to have a momenttt. This stretch of coastline is full of charm, with locally-owned spots that pour so much heart into what they do—think cozy coffee shops, artistic havens, and restaurants where you can taste the local flavors. Whether you’re catchi

42 likes

Series: My fave places to eat in ATL

Rreal Tacos - Buckhead 📍Buckhead 🤤 Mexican 💰Super Affordable I’m gonna keep this on short and sweet… get the tacos! Get the trio! Get the margs! What I love: this place is trendy and super affordable. Works for a girls date, first date, or just kicking it. Pork belly tacos are my a

525 likes

DO YOU EAT SPAGHETTI SQUASH?

Pesto Spaghetti Squash??? 😋 • 🔔🚨 This recipe is super easy to make, and so delicious to enjoy! • 💛 Spaghetti Squash: Cut, clean inside, oil, season and then bake in the oven flipped down. Tempature 400 degrees for 35mins or until you feel is soft on the outside. 💛 Seasoned Chicken: Chicken b

56 likes

A collage showcasing various dishes from different restaurants in Washington, DC, including French toast, a burger with fries, eggs on tortillas, and grilled meat with rice, serving as an introduction to dining options.

A collage featuring brunch items from Hiraya Cafe & Restaurant, including Filipino Lasagna ($22), a purple Ube Latte ($6), and Tocilog ($24) with grilled meat, rice, and a fried egg.

A collage showing dinner at Residents Cafe & Bar, featuring a Beef Burger ($24) with fries, Mini Gyros ($15), the restaurant's floral patio decor, and drinks.

Where to eat in Washington, DC!🍴

One of my favorite things to do is grab a great brunch or dinner at some (semi) local restaurants. Here’s some that I’ve recently tried in Washington , DC! Hiraya Cafe & Restaurant 🇵🇭 Hiraya is a modern Filipino restaurant as well as a grab & go cafe! It was my first time trying Fili

124 likes

What Diet Should You Eat? 🥩 or 🥬

Our ancestors preferentially hunted and consumed animals and occasionally ate some foraging foods like in-season fruits, veggies and tubers. When we started to cultivate grains, we would long ferment them. You can start improving your health today by dropping processed foods, seed oils, and

58 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.

The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.

The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.

“Eat the Rich” Movies 📺🎬

1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real

1496 likes

A takeout meal featuring mac and cheese, collard greens, ribs, and cornbread. Overlaid text promotes Black Owned Businesses in New Orleans, including restaurants, bars, and bakeries, with a mention of @TAMLOVESTOEAT.

A list of New Orleans Black-owned restaurants, including 14 Parishes, Addiction Coffeehouse, AJ's Jazzy Grill, and many more, compiled by @TAMLOVESTOEAT, set against a blurred food background.

A list of New Orleans Black-owned restaurants, bars, lounges, and clubs, including Sweet Soulfood, Kermit's Treme Lounge, and Bullet's Sports Bar, compiled by @TAMLOVESTOEAT.

Places to eat in New Orleans ⚜️

Just a few places to eat in New Orleans 🖤 Support Black Owned Businesses and Shop Local ❤️ Thank you to IG:tamlovestoeat for this list of businesses to support locally If you are wondering yes I am from New Orleans and still live in News Orleans. #foodie #foodrecommendations #revie

623 likes

What I eat in a day for PCOS weight loss! 🥰

Hi, I’m Tallene! A Registered PCOS Dietician. I myself have lost 30lbs with PCOS, reversed my symptoms like acne, hair loss, weight gain, and more. But I’ve also helped thousands of women do the same!💃🏼 👉🏼 Access these recipes in The Cysterhood! Alongside workouts, meal plans, grocery lists and m

6672 likes

Special recipe for don’t like to eat greenery 🤢

Green wrap (doner) 🌯 I realized that even though I love to eat greens, I don't eat them as much as I do in the summer. what I did in the summer iced green smoothies are giving way to green smoothies, and if you are like me, you are also consuming greens. if you're having a hard time, thi

68 likes

Meals I eat with Crohn's Disease

Crohn's disease and ulcerative colitis (IBD) is "branded" as a bathroom disease in which you have to eat low fiber/boring most of the time. After having Crohn's for 17 years with ups and downs and lots of healing, I can eat tons of fiber and wide range of foods, happily and healthily

445 likes

What I Eat in a Day to lose 15 lbs!

What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!🔥 #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine

702 likes

See more