Want a baby face? Start with this step first!
If you really want to "face down like 30," you need to take care of holism, not just cream, but skin, behavior, food. 👇
✨ 1.Reduce sugar = baby face faster
Sugar causes the Glycation process.
Which will destroy collagen → fast withering skin.
👉 Avoid:
Nectar Milk Tea Bakery
Fries + high sugar
💧 2. Add good fat to the skin.
Keeps skin hydrated. Reduces inflammation.
👉 Recommended:
Olive oil
Avocado
Salmon (Omega 3)
🧴 3.Skincare "There must be these 3."
Sunscreen (most important!)
Vitamin C → Clear Skin
Retinol → Stimulate Collagen, Reduce Wrinkles
💤 4. Sleep enough (very important!)
The best recovery skin range is 22: 00-02: 00.
If sleeping late = fast shabby face
🏃♀️ 5. Exercise
Helps stimulate blood flow → DuGlow skin
20 or 30 minutes a day.
🧠 6. Reduce stress.
Stress causes high Cortisol hormone.
→ Acne rises. Sensitive skin.
💦 7. Drink enough water.
1.5-2 liters a day.
It keeps the skin fluffy, not dry, not withered.
🔥 Brief summary
If you want a baby's face to see results: 👉 reduce sugar + sleep enough + sunscreen every day = see results fastest
