Going from being a Ninja Creami queen to this lol whoops

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Replying to @K★ BROOKIE SKILLET 🍪🍫 Recipe below! Link in bio to purchase my dessert cookbook, Lean Treats! It has 65 of my best high protein, low calorie dessert recipes, including 8 cookbook exclusive ones 🍪🧁 Used @pescience whey/casein blend for this recipe as always!! Code FIT15 to

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AND 480 cals for the entire thinggg what is this sorcery 🧙

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God gives his strongest battles to his toughest soldiers fr 💔

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Replying to @Amanda | Life In London CHOCOLATE CHIP SKILLET COOKIE 🍪 Recipe below! Link in bio to purchase my dessert cookbook, Lean Treats! It has 65 of my best high protein, low calorie dessert recipes, including 8 cookbook exclusive ones 🍪🧁 Used @pescience whey/casein blend for this

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If you’re struggling to hit your protein goals and love dessert then this is for youuu 😍

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I can’t remember the last time I cooked rice in a pot over the stove… such an inexpensive but life saving kitchen appliance fr

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SHEET PAN CHEESEBURGER PENNE 🍔 Full recipe video on my YouTube, comment PASTA and I’ll DM you the link! Macros (1 serving): 405 cals, 39P, 50C, 6F Ingredients (makes 6 servings): Pasta 340g high protein penne (I used Barilla) 300g frozen Quorn mince, ground beef, or Beyond Meat ground

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In my defence they told me they were sending a new one to my address in London then ghosted me 💔

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All servings are around 300-400 cals with 30-40g protein each 😌 #highlight #lowcalorie #macrofriendly #proteinpasta

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SHEET PAN LASAGNE 🧀 Full recipe video on YouTube, link in bio or comment CHEESE and I’ll send you the link (plus two more pasta recipes)! Macros (1 serving): 289 cals, 29.5P, 28.5C, 7F Ingredients (makes 6 servings): Ground mixture 300g Quorn mince, ground beef, or Beyond Meat ground

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Tracking is supposed to be a means to an end 🙏🏻

Yes, my content is about tracking and recipes that have macros posted… BUT, tracking is meant to be a means to an end 🙏🏻 No one is meant to track their intake forever! 🥲Especially if you’re in a new phase of life like I am right now - just moved to a new country, traveling, getting used to a new ro

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SHEET PAN CHOCOLATE SNACK CAKE 🍫 Used @pescience whey/casein blend for this recipe as always!! Code FIT15 to save $$ Macros (1 slice): 157 cals, 12.5P, 19.5C, 4F Ingredients (makes 12 slices): 150g all-purpose flour 70g @pescience chocolate protein (discount code FIT15) 80g monkfruit s

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Reaching your fitness goals doesn’t have to be boring - these meals and snacks are all high protein, low calorie, easy to make, and fun to eat 🍕🍰🥣

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CHICKEN PARM PIZZA 🍗🍕 Recipe below! Comment PIZZA and I’ll DM you a link with 3 macro friendly Detroit style pizza recipes 🫶 Cookbook links (dessert & breakfast) in bio ❤️ Macros (1 slice): 325 cals, 26P, 39C, 7F Ingredients (makes 6 slices): * 325g 0% Greek yogurt * 200g liquid egg w

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I think I just found the biggest cheat code for pizza lovers on a fitness journey 👀💪🏻 #highprotein #lowcalorie #proteinpizza

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Replying to @Arnoosh.spam@25 WHITE SAUCE MUSHROOM DETROIT STYLE PIZZA 🍄‍🟫🍕 Cookbook links (dessert & breakfast) in bio ❤️ Macros (1 slice): 312 cals. 29P, 34.5C, 5.5F Ingredients (makes 6 slices): Crust: 325g 0% Greek yogurt 200g liquid egg whites 175g low-fat cottage cheese, blen

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Who said meal prep was limited to lunch and dinner? 🤨

Prep these high protein, low calorie desserts to have sweet treats on DECK throughout the week 😍🍪🍰

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Comment PIZZA and I’ll post that recipe next week! Otherwise, all recipes are posted 🫶 No protein powder? No problem 💪🏻 this full day of eating has 1830 calories and 161g protein - perfect for those of you eating in a calorie deficit that want to stay full 🍦🍕

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SHEET PAN FUNFETTI SNACK CAKE 🥳🍰 Used @pescience whey/casein blend for this recipe as always!! Code FIT15 to save $$ Macros (1 slice): 148 cals, 12.5P, 18C, 3.5F Ingredients (makes 12 slices): 160g all-purpose flour 70g @pescience vanilla protein (discount code FIT15) 25g coconut flou

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Amanda | Healthy Recipes