RC’s before Hockey

I enjoy rice cakes before I play men’s league in order to maintain good energy throughout the game. I also like to have a zero sugar soda with caffeine about 30 minutes before to take away the feeling of any tiredness I may have for a late night game (mini cans preferred)

4 likes

Only 6 Real Ingredients?!

“Healthy Snickers Bar” (6 Real Ingredients) Final Review Score: 9.2/10 🔥 Original Recipe by @samdoesherbest (show her some love!) For the shortbread layer: • 1 cup almond flour • 1/8 cup melted coconut oil • 1/8 cup maple syrup • 1/2 teaspoon vanilla extract optional For the cara

13 likes

Only 6 Ingredients!

Rating/Review coming soon 👀 #recipe #dessertrecipe

5 likes

Would this fit your goals?!

Peanut Butter Protein Balls Originally posted by: @pirirosebell on instagram Final Review Score: 8.2/10 ⚠️ 📝 It is a tasty recipe but also very calorie dense. Taste alone it’s a 9/10 with a rich and grainy texture. If you have the will power not to eat more than a serving it can be a gr

185 likes

High Protein Diet Coke?!

Final Review Score: 9/10 🔥 📝 Tasted like a diet coke float! 🥤 🍦 I personally wouldn’t have this everyday as I prefer to get my protein from meat sources. I would however have this on occasion as a treat that can keep you full without the extra calories (from full sugar ice cream float). Or

31 likes

Underrated condiment

Low Cal + great to add to ground beef/rice bowls

5 likes

High Protein Salad! 60g+

Chili Peanut Cucumber Salad Final Review Score: 9.1/10 🔥 📝 Fresh tasting dish for a hot day! Sweet and salty crunch with a spicy flavoring from the chili oil. Will definitely be making this again! Easy high protein meal with enough food volume to keep you full for hours!! 😃 Ingredients:

22 likes

ONLY 3 ingredients!

Reviewing this peanut butter chocolate ball recipe originally made by healthyu_dietitian on instagram Final Review Score: 9.2/10 🔥 📝 This was a recipe that pleasantly surprised me! I thought I would taste more of the applesauce and did not. The PB2 paired great with the applesauce and looke

24 likes

First time eating these…

okay okay I get the hype, this flavor is unreal!!! #calories #food #lowcaloriesnack

7 likes

Add friction! (see caption)

Make it tougher to make poor decisions when it comes to food. Not having things in the house that you can binge on is a great starting point. It makes it easier to make better decisions. Find healthier alternatives to start, then healthier alternatives, etc #health #food #cravings #smart

4 likes

Cannot believe ONLY 3 ingredients!

Making & reviewing this peanut butter chocolate ball recipe originally made by healthyu_dietian on instagram Final Review Score: 9.2/10 🔥 📝 This was a recipe that pleasantly surprised me! I thought I would taste more of the applesauce and did not. The PB2 paired great with the applesauc

1 like

Macros on this are insane! ⬇️

Making/Reviewing my favorite breakfast! Final Review Score: 9.5/10 🔥 📝 I look forward to this breakfast every morning. It is relatively quick/easy to make + has a tremendous flavor. Give it a try… it may be your next go-to breakfast! Ingredients: Hard Boiled Eggs (2-Large) Daisy Cott

57 likes

Ready for fall recipes?

Making/Reviewing this Pumpkin Chia Seed Pudding -originally posted on tik tok by kristals_ _ _ show her some love! ❤️ Final Review Score: 8.1/10 🔥 📝 A fall themed pumpkin spice pudding. I am still new to chia seeds (2nd time having them, see past video) but overall the taste of this dish wa

15 likes

Comment below⬇️

What do you think I am making/reviewing here? -Cheese dish -Pumpkin Spice dish -Sweet Potato dish #guess #foodreview #recipesideas

3 likes

Do you like pudding? you need to try this…

Making/Reviewing this Mango Coconut Chia Seed Pudding -originally posted on insta by jessespt - show him some love ❤️ Final Review Score: 8.5/10 🔥 📝 A tasty sweet mango pudding. I am new to chia seeds so that was a weird texture for me but overall the taste was very good/fresh. If you are m

15 likes

How much protein?!

Making/Reviewing this High Protein Viral Japanese Cheesecake -originally posted by @raziyyz (show him some love!) Final Review Score: 9.3/10 🔥 📝 Tasted like a chocolate Oreo pudding and was easy make! With 52 grams of protein I would revisit this recipe when I am craving something sweet and

1817 likes

typical pull up experience

3 likes

flash or no flash?

4 likes

Want a low calorie dessert?

Share this with your family (it serves 10 people!!) Calories per serving: 200 Dark Chocolate Fudge (Cake Mix-whole box) Calories per serving: 170 Protein: 2g Carbs: 35g Fat: 2g Cool Whip (90 grams) Calories per serving: 25 Protein: 0g Carbs: 3g Fat: 1.5g Diet Coke: (2 small cans

17 likes

Perfection 🤌

Fage 0% Zero Sugar Cheesecake Jello Mix Oreo Thins

45 likes

FitnesswithFrancis