How much protein?!

Making/Reviewing this High Protein Viral Japanese Cheesecake -originally posted by @raziyyz (show him some love!) Final Review Score: 9.3/10 🔥 📝 Tasted like a chocolate Oreo pudding and was easy make! With 52 grams of protein I would revisit this recipe when I am craving something sweet and

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typical pull up experience

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flash or no flash?

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Want a low calorie dessert?

Share this with your family (it serves 10 people!!) Calories per serving: 200 Dark Chocolate Fudge (Cake Mix-whole box) Calories per serving: 170 Protein: 2g Carbs: 35g Fat: 2g Cool Whip (90 grams) Calories per serving: 25 Protein: 0g Carbs: 3g Fat: 1.5g Diet Coke: (2 small cans

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Perfection 🤌

Fage 0% Zero Sugar Cheesecake Jello Mix Oreo Thins

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Chili Peanut Cucumber Salad

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🫶

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Share w/ your family (serves 10)

Shoutout Sean Briggs on tik tok for the inspiration to try this recipe (mine has slight adjustments) Calories per serving: 200 Dark Chocolate Fudge (Cake Mix-whole box) Calories per serving: 170 Protein: 2g Carbs: 35g Fat: 2g Cool Whip (90 grams) Calories per serving: 25 Protein: 0g

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Big Dog!

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even worse you already hit your macros #gymhumor #fit ness #calories

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It be like this 100%

#emergingcreator

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Best 0 Calorie Soda IMO

#zerocalories #sugarfreedrinks

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Anyone else?!

Peanut butter is my favorite, not my favorite for cutting though. I like PB2 when I am trying to cut

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You NEED to try this one

I prefer to split this up between 2 snacks. Keeps me full from the protein and I enjoy it every time! My Favorite Dessert Calorie Breakdown: Total Calories: 430 Protein: 48g Carbohydrate: 45g Total Fat: 6g Cheesecake Jell-O mix (Zero Sugar) 50 Calories (14g) Protein: 0g Carb: 10g Fa

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Always something

#gym #humor #gymhumor

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Don’t miss these spots!

I target these areas to feel my best! #foamroller #preworkout #exercise

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The Viral Protein Pizza!

Ingredients: 1lb Ground Chicken 2 Eggs 45g Parmesan Cheese Pizza Seasoning (or w/e seasoning you like) Marina Sauce Mozzarella Pepperoni Instructions: 1. Set oven to 400 degrees (bake) 2. Combine chicken/eggs/parm cheese/seasoning in a bowl + mix 3. Put mix on a pan and spread out 4

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79 Days Until Summer

Power up with this workout!

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Growth Mode 📈

Start today, make time #healthylifestyle

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✏️ New Client Testimonial

DM me if interested in online workout program

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FitnesswithFrancis