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HOW TO ~ grow a shelf booty 🍑👀
When I started working out I truly didn’t know how to grow my FULL GLUTES. it’s so common for glute max dominant workouts to be pushed but not ones focusing on medius & minimus. The ~ shelf ~ is the combo of building the med/min & the upper glute max division! The glute medius &
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How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
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How to make SPRINKLES from scratch!✨
HOMEMADE SPRINKLES P.S. do you call these jimmies, hundreds and thousands (100s and 1000s) or sprinkles or another name?! 1 cup powdered sugar (I have a video on powdered sugar) 1-2 tablespoons water food colouring of your choice I love the plant based ones from whole foods or any artificial
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HOW I GOT RID OF MY HIP DIPS 👀
sorry for the clickbait… truth is hip dips are bone structure & fat distribution 🦴 The difference between these two pictures is actually my body fat percentage I naturally gain/lose fat in my hip area due to genetics : 💙(blue shorts) I was bulking ~ focusing on gaining weight & put
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How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker
1187 likes



How to play with a baby 0-12 months
**Continue to build on each list as they grow, and know that every baby develops at their own pace. It’s okay if your baby is not ready for something on the list until a later age** I’ve heard a lot of people say that they don’t know how to play with their baby or they can’t wait until they are
Kris
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How to smell like a vanilla cupcake 🧁
I love sweet scents so much like I love mixing that up with floral scents. because it just makes me smell so good! Whether it's vanilla chocolate caramel marshmallow any of those sweet cents, but I'm a vanilla girl 1000% through and through. So of course, I made a post about all the vanilla
Alexia ❄️🎀✨⭐️🧸💗
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How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker
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HOW TO DEEP CLEAN YOUR ROOM
i feel so much happier and more productive when i have a clean bedroom, but i know it can be hard to figure out where to start! follow these simple steps to get your room feeling brand new in no time! 1. allow yourself to enjoy the cleaning time by lighting a candle and putting on music, a podca
sophieflom
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How Guys Test Woman they like.
Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and resp
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How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina
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How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker
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how to get the BEST natural tan 🤎.
i know my followers & most girlies wanna be tan this summer so of course i had to make a post !! ————————————————————————————— 🥥exfoliate!: exfoliating is great to do before you tan, it gets all of the dead skin off so you’ll have a nice even tan ! i love tree hut, truly & ouai for my bo
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚
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Apartment Costs You Probably Don’t Know About…
Congratulations! You’re ready to move out and into your first apartment 🥳 But be aware of all the potential expenses and additional fees you’ll have to pay as you look for your new pad🏠 1. When you first apply to an apartment, you have to pay an application fee for the leasing office to proc
Daesha Garrison
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✨ Packages as a Creator w/ 1k & How to Get Them ✨
Part 5 is here and 6 is in session so let’s get through this month’s PR Haul & Unboxing’s for my Beauty Pages! I’ll be sharing, swatching, and playing with these soon so stay tuned! 🛍 IPSY & Boxycharm: Gifted / No Obligations, One Post Quarterly Minimum No Minimum Followers I’m no
Desiree Singh
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how to know if they *actually* like you
sometimes, it’s hard to tell if someone is actually into you or if they just enjoy the validation you give them - here’s how to tell the difference!! ^^ as a bottom line, if they wouldn't pick YOU over anyone else who liked them, then it's not worth your time #lemon8partner #rela
clarissa ♥
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How To Build New Friendships🥂
Good friends bring so many colors of happiness in your life by relieving stress, giving comfort, and removing loneliness. So it never hurts to try to make new friends. Friendships take time, but you can take steps to spark a relationship and nurture a connection. Say yes when they invite you to pla
Angelina
440 likes



✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm
3743 likes



How to use apple calender as a planner
HIIII, I recently have been using my apple calendar as my digit calendar instead of installing an app to use for one. It’s super efficient and free. When you add events and task and know that they repeat you can also set it to repeat on those days or each month to prevent having to keep adding them
Autumn Saunders
4918 likes

📱Survival Phrases to Know in Every Language
This is a guide to survival phrases you should learn in your target language. These are written in English for you to research in the language of your choice. You’ll have a better time when visiting the country of your target language. (Even if they speak English, it’s always nice to know s
Study Seal
1437 likes



how to refresh your towels 🧺
If your towels aren’t as soft or absorbent as they used to be—or worse, they have that musty smell no matter how much you wash them—it’s time for a deep refresh! 🧼💦 ✔️ The Problem: Over time, detergent & fabric softener build up, making towels stiff and less absorbent. ✔️ The Fix: Skip the
irianna
3884 likes

HOW I GOT A HOUSE MAKING $15 HR AT 20 YEARS OLD
I got a brand new build house making $15 hr and I know that sounds so sketch but now looking back on it was best decision of my life I want to share the process with you guys ! My house is 3b/2b house and I started process when I was 20 and I moved in when I was 21 I am currently 26 years old a
Thatstatyana
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How To Play With A Baby 12-24 months
✨FOR AGES 0-12 mo: Go to my page and search for the post “How to play with a baby” in pink font✨ **Abilities at this age can vary so much, know that your child may be ready for each thing before or after the age listed.** 12-24 months is such a fun age because it is so full of growth and deve
Kris
1350 likes



How to be MATURE
Stop being a liar: liars are literally the worst! Has someone ever lied to you but you knew immediately that they were lying? It’s a terrible feeling Stop being a bully: bullying trauma can stay with someone their entire life so instead of putting someone down, bring them up and give them happy
Jemma
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how to stop binging and lose weight
as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f
staci york 💛🍋
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TANNING 101: HOW I TAN AS A COLLEGE STUDENT
As a college student in Arizona who spends a lot of time in the sun getting a great tan, I’ve picked up a few of my top tips and tricks to help you achieve a quick, lasting tan! 1. Sunscreen is a Must Sunscreen is essential. No matter how much you’re enjoying the sun, protecting your skin shoul
Presleigh C
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fashion tips you should know ✨.
do you want to know how to maintain a timeless sophisticated vibe ? let me share with you some simple tips that i want you to know! now let me tell you some tips ;) 🎀fashion tips you should know🎀 • GO FOR NEUTRAL COLORED BAGS - as stated, neutral colored bags are a must ! literally so ve
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚
2745 likes



signs of hormonal imbalances & how to remedy them
Hormonal imbalances could be to blame for a range of unwanted symptoms from fatigue or weight gain, to itchy skin or low energy. But how do you know if they’re out of sync and what can you do to restore the balance? Hormones are chemicals produced by glands in the endocrine system and released i
gabrielleassaf
2561 likes

How did I not know this site existed?!?!
I tend to be a bit of a cheapskate when it comes to repairs, so I try to figure things out on my own. Last year when my fridge broke, I discovered a website that saved me time and money! It’s appliancepros.com. I was able to learn how to fix the problem, order the part, and even get YouTube tutoria
techgirljen
4565 likes



HOW TO MAKE YOUR OWN CHARM NECKLACE🐚🥥🍒
I’ve been so obsessed with these charm necklaces recently, but I know they can get pricey, depending on where you buy them from and I’ve been making my own jewelry for years now, so I thought I’d share with you guys how to make your own!!! It is a little bit pricey to buy everything but once you
maddiemayynard
878 likes



How To Keep Your High Maintenance Up🔝
Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..
Angelina
1680 likes



THEY DIDN’T TEACH YOU THIS IN HEALTH CLASS!
in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have
carley ◡̈
13.8K likes



✨ How to Get PR as a 1K Content & UGC Creator ✨
My last PR Post went viral hitting over 9k here on Lemon 8 but it’s no longer on my profile 🥺👀 Has anyone dealt with posts that were deleted without any notification? Also I just made the Beauty Creator Community here on 🍋8 and we’ll see how it goes. Also hence why I’m sad about that post getti
Desiree Singh
426 likes
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