Automatically translated.View original post

Soft breast, lots of milk

💛, from the heart of the pump mother, it's been two years. 💛

When "soft breast" is the easiest to pump because it's right on the right track.

1️⃣ Around the time we set the pump - the pump is straight around, like turning on a tap to let the milk flow, the pump is easy, just sitting on the phone for a moment, the milk is almost full of bottles.

The reason the soft breast is easier to pump out is because, like traffic, it is agile, not as crowded as when the breast is culled, and mothers wonder, "Why doesn't the breast be culled? Is there milk?" The answer is soft breast. Milk is available!

If you've experienced pumps for a while, you'll notice

When the breast is culled, the milk is difficult to remove. It takes a lot of time for the milk to flow.

Because the breast selection signal is that the body delays milk production - the breast is full and not removed, it is not produced.

✨ Which mother wants a lot of milk, a satisfying pump - a pump around the soft breast!

The milk will overflow the bottle without knowing it.

📌 Notice?

Why can a mother who breastfeeds from the breast gouge her baby out at any time without waiting for the breast to be cured?

Because the milk produces what you want - sucking the breast signals the flow of milk.

Pumping, too. If you don't pump it out, how do you know you need more?

✨ consistency and discipline is the light of every pumps mother.

💛 I encourage all breastfeeding mothers.

It's World Breast Milk Week, too. - Fighting! 🍼💪

# Breast milk is the best

2025/8/2 Edited to

... Read moreช่วงเต้านิ่มเป็นเวลาที่เหมาะสมที่สุดสำหรับแม่ที่ต้องการปั๊มน้ำนมอย่างมีประสิทธิภาพ เพราะในช่วงนี้เต้านมจะไม่คัดและน้ำนมจะไหลอย่างคล่องตัวเหมือนถนนที่ไม่มีการจราจรติดขัด ซึ่งทำให้การปั๊มน้ำนมเป็นไปอย่างง่ายดายและรวดเร็ว การปั๊มน้ำนมอย่างสม่ำเสมอตามรอบเวลาที่กำหนดเป็นกุญแจสำคัญที่จะช่วยกระตุ้นการผลิตน้ำนมของร่างกาย เนื่องจากร่างกายแม่จะผลิตน้ำนมตามความต้องการของลูก เมื่อมีการดูดเต้าหรือการปั๊มออก ร่างกายจะได้รับสัญญาณให้ผลิตน้ำนมเพิ่มขึ้นเรื่อยๆ หากไม่ปั๊มน้ำนมหรือปล่อยให้น้ำนมคั่งเต้าเต็มเป็นเวลานาน ร่างกายจะได้รับสัญญาณให้ชะลอหรือหยุดผลิตน้ำนม ซึ่งทำให้ปริมาณน้ำนมลดลงอย่างชัดเจน สัญญาณเต้านมคัดแสดงถึงการชะลอการผลิตน้ำนม เพราะเต้านมเต็มและยังไม่ได้ระบายออก ทำให้การไหลของน้ำนมติดขัด ส่งผลให้แม่รู้สึกว่าปั๊มน้ำนมได้ยาก วินัยและความสม่ำเสมอในการปั๊มจึงมีบทบาทสำคัญมากสำหรับแม่นักปั๊มทุกคน นอกจากนี้การดูแลตัวเองโดยการพักผ่อนให้เพียงพอและดื่มน้ำมากๆ ยังช่วยส่งเสริมการผลิตน้ำนมให้อยู่ในระดับที่เหมาะสม และควรเลือกใช้เครื่องปั๊มน้ำนมที่มีคุณภาพและเหมาะสมกับสรีระเพื่อลดความเจ็บปวดและเพิ่มประสิทธิภาพในการปั๊ม สุดท้ายนี้ ช่วงสัปดาห์นมแม่โลกถือเป็นโอกาสดีที่แม่ทุกคนจะได้รับกำลังใจและความรู้ใหม่ๆ เพื่อเสริมสร้างประสบการณ์ในการให้นมแม่และการเลี้ยงลูกด้วยนมแม่อย่างเต็มที่ นมแม่จึงเป็นสิ่งสำคัญที่ส่งผลดีต่อสุขภาพและพัฒนาการที่ดีของลูกน้อยทุกคน

Related posts

75 soft (student edition) 🎧🌿📖
75 SOFT 📖✨ #collegeliving #75soft #collegelife💻📚 #health #motivation
isla_mayy 🌊🌞

isla_mayy 🌊🌞

10.9K likes

A person holds a breast pump with expressed milk, partially covered by a blanket, with a digital clock showing "4:37 AM" and text "Amazing drink to help produce more breast milk."
Ingredients for a drink are displayed on a counter: a bottle of cranberry-strawberry juice, a bag of frozen sliced strawberries, and a carton of coconut milk. A glass with a straw is also present.
A person holds a pink beverage with ice and strawberries in a cup with a straw, alongside a breast pump. Text lists the drink's ingredients: "Half Milk, Half Juice, Ice, Frozen Strawberries."
•Amazing drink to help produce more breast milk•
Super easy to make 🩷 ⭐️Overall rating: 10/10 -Half Milk 🥛 -Half Juice 🧃 -Ice 🧊 -Frozen Strawberries 🍓 •Taste like Starbucks Pink Drink 🍹 #pumpingmom #Lemon8Diary #drinkideas #breastfeedingmomma
Anastasia✨

Anastasia✨

1048 likes

Increase your breast milk production!
breastfeeding is a rough journey, it’s exhausting, emotional and just overall ROUGH at times. If you’re finding yourself not producing enough follow these and I believe you’ll see a huge difference. • oatmeal EVERY morning ( I hated it before but the maple brown sugar oatmeal & coffee combo h
sof

sof

941 likes

A baby is shown breastfeeding, with the title "BREAST & NIPPLE CARE GUIDE for breastfeeding moms" overlaid, indicating the topic of the guide.
The image displays the heading "PREPARING FOR BREASTFEEDING" with three bullet points advising to avoid harsh cleansers, get fitted for a nursing bra, and learn proper latch techniques.
The image features the heading "DURING BREASTFEEDING" with three bullet points covering the importance of positioning, checking for a good latch, and feeding frequently.
Caring for your Breast & Nipple🤱🏻
Breastfeeding can be a rewarding experience but may require some adjustment, especially for first-time moms. As a first time breast-feeding mom, there was a lot of information I didn’t know that I wish I had. I’ve been continuously breast-feeding for over 3 years now & have learned SO MUCH a
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

485 likes

A bottle pours a milky liquid into a bowl in a kitchen sink, illustrating "5 Tips to Boost Your Milk Supply." Text overlays highlight key methods: "Oats, Flaxseed, Fenugreek," "Pump at night," "Lactation Teas," "Coconut water," and "Cluster Feeding."
5 Tips to Boost Your Milk Supply 🍼🥰
Hey mamas! I’ve been through it all—pumping, nursing, and everything in between. 😩As a mom of 3, I know how stressful it can be to keep up with your milk supply. After lots of trial and error, these 5 tips 🍼actually worked wonders for me: ✅Drink ALL the Water 💧 Breast milk is mostly water, so h
haileyclaire

haileyclaire

247 likes

A front view of a pink 2025 GMC Sierra EV pickup truck. It features a metallic pink body, black accents, and large custom black and pink multi-spoke wheels. The GMC logo is prominent on the front grille.
A rear three-quarter view of the pink 2025 GMC Sierra EV. The truck displays its metallic pink finish, black trim, and distinctive black and pink custom wheels. The "SIERRA EV" badge is visible on the tailgate.
A close-up of the front wheel and side of the pink 2025 GMC Sierra EV. It highlights the large, intricate black and pink custom wheel. A "DENALI" badge is visible on the truck's side panel.
2025 GMC Sierra Breast Cancer Awareness 🌸
2025 GMC Sierra EV on @forgiato , Sprayed Metallic Survivor Pink 🎀 🔥🔥🔥, breast cancer awareness ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #gmc #gmcsierra #sierra #Halloween2024 #lemon8contest
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

481 likes

Easy Dinner - Baked Tuscan Chicken Breast
I haven’t shared any dinner ideas in a while, so I wanted to share one that has been on my rotation lately because 1) it’s so good and 2) it doesn’t require a lot of work. 🙌🏼 Recipe is from The Recipe Rebel. Note that I serve this chicken over pasta so I 1.5x the cream sauce Ingredients ▢
Chelsea

Chelsea

833 likes

Natural Breast Lifting at Home
No gatekeepers here! Natural Breast Lift & Firming (Home Edition) 1. Let’s Talk Skin: Creams + Oils That Work Your breast tissue doesn’t have muscle, but your pectorals do — and your skin’s elasticity plays a HUGE role. What has worked for you? Follow for more glow up tips http
adriana g

adriana g

3674 likes

A baby is shown from behind, sitting in a bathtub with water, supported by an adult's hand. Text overlays read "5 Signs Your Baby is Getting Enough Breast Milk," "Baby Crying," "New mom Tips," "Sudden Refusal to Drink," and "Check the Diaper," summarizing key points about infant feeding and care.
5 Signs Your Baby’s Getting Enough Breast Milk 👶💖
Being a cool mom of 3, I totally get how hard 🥹it is to figure out if your baby is getting enough milk. 🍼If you’re a new mom, here’s what I learned over the years—these💓 5 signs will tell you for sure if baby’s fed enough! 1️⃣Wet & Dirty Diapers 💧💩 For the first 5 days: 1 wet & 1 dirty
haileyclaire

haileyclaire

537 likes

A person in a dark athletic outfit lies on a rug, with text overlayed stating "3 tips For a perkier breast." The image includes the Lemon8 logo and account handle.
A person's legs and feet in white sneakers on a rug, with text listing "Natural foods to increase breast size" including fennel, milk, soy, carrots, nuts, seeds, fruits, olive oil, and red clover.
A person in a dark athletic outfit lies on a rug, with text overlayed about "Chest focused Training exercises" such as dumbbells, overhead presses, dips, cardio workouts, and having good posture.
3 tips for a perkier breast
Natural foods to increase breast size fennel milk soy carrots nuts seeds fruits olive oil red clover Chest Focused Training exercises Dumbbells overhead presses dips cardio workouts Having a good posture Get Estrogen levels up Eat vitamin C,A,E get enough sleep eat Om
Andrea Kelly

Andrea Kelly

6734 likes

Breast Milk 101
hello ◡̈ Following breast milk storage guidelines is crucial to ensure the safety and quality of pumped milk for feeding your baby! Improper storage can lead to bacterial growth, contamination, and degradation of milk's nutritional properties. All of which could potentially harm your baby
mom | sierra ◡̈

mom | sierra ◡̈

315 likes

Stuffed Chicken Breast
Chicken Breast Stuffed with Spinach, Cream Cheese, and Bacon, Sliced Seasoned Roasted Potatoes, and Sautéed Asparagus: 1. Chicken Breast Stuffed with Spinach, Cream Cheese, and Bacon: Ingredients: - 4 boneless, skinless chicken breasts - 4 oz cream cheese, softened - 4 slices of bacon, cooke
Bri’s Kitchen🍽

Bri’s Kitchen🍽

855 likes

A close-up of black pepper chicken breast and mushrooms coated in a glossy sauce, garnished with minced garlic. The word "Chicken" and a heart-eyes emoji are overlaid, highlighting the main ingredient of the healthy dish.
A close-up of a piece of black pepper chicken and a mushroom slice held by black chopsticks, outlined in white, against a blurred background of the dish. A smiley face icon is at the top.
A six-panel collage illustrating the recipe steps for black pepper chicken and mushrooms, including marinating chicken, cooking chicken, frying garlic, cooking mushrooms, adding sauce, and the final stir-fried dish.
Quick & Healthy: Black Pepper Chicken Breast
🍗 Today, I'm bringing you a super easy and healthy dish – Black Pepper Chicken Breast with Mushrooms! It’s packed with flavor and super low in fat, making it perfect for anyone into fitness or trying to shed a few pounds. 🌿 Recipe Highlights 1. Rich Flavor: Tender, juicy chicken breast, so
Chinese Cook

Chinese Cook

1744 likes

A hand holds a breast pump containing milk, illustrating the user's success in increasing milk supply after a significant drop.
Two cartons of coconut water are shown, emphasizing their role in providing nutrients and electrolytes for milk production.
A bottle of electrolyte beverage is displayed, highlighting the critical need for hydration during breastfeeding.
Things that helped increase my milk supply
I’m a single mom and working there for I barley had time to pump both home and at work the few times I do pump I would usually pump 7-8oz sometimes even more which would be enough for my baby as she only eats half each feed. Lately my milk supply dropped drastically where I was barley pumping enoug
TheRealYd

TheRealYd

494 likes

Increase Your Breast Milk Production!
Disclaimer: This may not work for everyone! But these are some foods that helped increase my milk production with both of my babies! With my daughter I experienced a dip in my supply to where I was only able to barely pump 2 1/2 ounces! Keep in mind she was eating 4 1/2 at the time. I remembered ea
Naijeema

Naijeema

1319 likes

A hand holds a small glass jar filled with homemade breast milk lotion, against a light gray textured background. The image is titled "Baby Homemade Lotion Breast Milk Lotion."
Various ingredients for homemade lotion are displayed on a countertop, including a pot, coconut oil, vitamin E oil, and a breast milk storage bag. Text lists the required items.
A stainless steel pot contains white beeswax pellets and solid coconut oil, ready for melting. Text indicates the first step: melting 1 tablespoon of beeswax and 3 ounces of coconut oil.
Homemade Breast Milk Baby Lotion
My daughter is struggling with eczema at the moment, so I decided to make a homemade breastmilk baby lotion for her. What you’ll need Pot to melt oils 3 oz Coconut oil 1 Tbsp Beeswax Pellets 6-10 drops Vitamin E Oil 3-5 drops Essential Oil *optional* I used rosemary 3 oz Breast milk
Thalia

Thalia

145 likes

The image displays ingredients and tools for making breast milk soap, including soap base cubes, a bottle of breast milk, honey, sweet orange essential oil, ground oatmeal, and a pink silicone mold. The title "HOW TO MAKE BREAST MILK SOAP" is prominently featured.
how to make breast milk soap
Ingredients 8 oz melt and pour soap base - I prefer using goat milk for its skin benefits, but you can use clear or shea 5 oz breast milk (room temperature) - you can use up to 8 oz here, but the more milk you use, the softer your soap will be ½ teaspoon honey (optional) 1 tablespoon gr
sunflower

sunflower

31 likes

Breast Milk Can Do Whatttt?!? 🤯
hello ◡̈ Breastmilk is incredibly versatile! Not only is it amazing for baby's nourishment and immune system, it has amazing healing properties for eyes and skin! If you have any breastmilk to spare, you should definitely consider making this lotion, which can also be used as a diaper crea
mom | sierra ◡̈

mom | sierra ◡̈

251 likes

A close-up of a baby breastfeeding, with text overlay indicating the article's topic: "FOODS I EAT TO KEEP MY MILK SUPPLY UP...".
A balanced breakfast plate featuring two slices of buttered toast, scrambled eggs, a mug of coffee, and a bowl of yogurt with fruit and cacao nibs.
A white bowl filled with Greek yogurt, diced fruit (like mango and pineapple), cacao nibs, and nuts, viewed against a window.
Foods I eat for milk production!!!⤵️🍼
In case any of you didn’t know, breastfeeding takes A LOT of energy from your body. The amount of metabolic energy required to breastfeed your baby each day is equivalent to the energy needed to walk seven miles! It takes about 500 calories every day for milk production. That being said, in
Paris

Paris

591 likes

A title slide for 'How to do a self BREAST EXAM' featuring a modern room with wooden cabinets, a mirror, and a plant, adorned with pink flower graphics.
A cozy room with large windows and hanging plants, illustrating Step 1 of a self-breast exam: lying down to examine the right breast with the left hand.
Eucalyptus branches in a white vase, illustrating Step 2 of a self-breast exam: sitting or standing to feel the armpit area for breast tissue.
How to do a self breast exam 🩺
It’s important to do a self breast exam monthly to check for any changes to help prevent and be aware of any possible diseases. Always check for lumps especially 🙌🏽 Follow the steps listed to ensure you are checking properly. It’s also important to get a breast exam during physical exams with yo
Chandler

Chandler

102 likes

A woman holds a baby, with text overlay "3 BREASTFEEDING MYTHS You need to know the truth about! PART 2," set against an outdoor background with trees and wooden structures.
A woman breastfeeds her baby outdoors, with text overlay stating the myth "SMALL BREAST CAN'T MAKE ENOUGH MILK" and the truth that "Milk supply does not correlate with breast size."
A woman breastfeeds her baby outdoors, with text overlay debunking the myth "SPACE OUT FEEDINGS TO ALLOW BREASTS TO REFILL" by explaining that frequent feedings increase milk supply.
Small boobs don’t make milk…
Let’s debunk some more myths around breastfeeding!👊🏼 1. SMALL BREAST CAN’T MAKE ENOUGH MILK False! Milk production & storage varies from person to person. The amount of milk your breast produce does NOT correlate with their size. 2. SPACE OUT FEEDINGS TO ALLOW BREASTS TO REFILL This my
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

33 likes

TIPS FOR FROZEN BREAST MILK
Freezing breast milk properly can help preserve its nutrients and make feeding easier. When filling storage bags or containers, avoid filling them to the brim because milk expands when frozen. Leaving a little space at the top prevents bags from bursting or containers from cracking. Labeling eac
Kelly Cardoso

Kelly Cardoso

202 likes

When your milk suddenly feels low (what’s actually happening)
That moment when feeding suddenly feels different and your mind jumps to “my milk is drying up” is incredibly common. Most of the time, it’s not a supply drop—it’s normal breastfeeding changes like growth spurts, cluster feeding, distracted nursing, or your body regulating to match your baby’s n
Lactily

Lactily

10 likes

Oatmeal & Honey Breast milk soap 💜
💜 decided to use my breast milk and make some homemade breast milk soap for my baby & other children as well as myself , so many good benefits come from using this soap : Breast milk soap can be beneficial for many skin conditions and skin types, including babies, children, and adults: E
Queen ✨🌺

Queen ✨🌺

41 likes

You can still increase your milk supply
No matter how far along you are in your breastfeeding/pumping journey you can still increase your milk supply💕 #exclusivelypumping #breastpumping #pumpingisbreastfeeding
Mommy.Nilly

Mommy.Nilly

788 likes

Grilled Chicken Sandwich with Pesto
Sandwich Ingredients: 2 large skinless, boneless chicken breasts, sliced in half lengthwise to create 4 thinner cutlets Olive oil Pinch of salt Pinch of black pepper 1 teaspoon Italian seasoning ½ teaspoon lemon zest 1 tablespoon lemon juice 2 cloves garlic, pressed through garlic press 4
Rachel Morgan

Rachel Morgan

535 likes

A close-up of two bottles of pumped breast milk attached to a pump, with text indicating a journey to watch and rebuild milk supply after a drop from 40-45 ounces to 15-20 ounces.
A woman smiling while holding two bottles of pumped breast milk, with an overlay stating 'SATURDAY : 15 ounces', documenting her milk supply.
A woman holding breast pump flanges, looking slightly concerned, with an overlay stating 'Sunday: 9 ounces', indicating a lower milk output.
LETS GET MILKING : how I’m boosting my milk supply
HYDRATION: breast milk is mainly water, you need to drink water to produce more milk. Ive been drinking bodyarmor, coconut water, mothers milk tea and lots of water. PROTEIN: breastfeeding mamas need an extra 500 calories a day to keep producing. Protein shakes have been the easiest way to up my
Andreya

Andreya

207 likes

Breast Tape vs Bra Alternatives: What Works Best?
Compare four popular chest support options—breast tape, adhesive covers, strapless bras, and underwire bras. Breast tape offers invisible lift for backless or low-cut outfits, while adhesive covers provide minimal coverage and concealment. Strapless bras give moderate support for off-shoulder style
Acquired

Acquired

479 likes

Need to produce more breast milk?!
My Daily Lactation Boost Drink This mama’s secret weapon for staying hydrated and keeping the milk flowing: • Ice • Peach Mango Body Armor • Coconut Water • Oat Milk Sweet, creamy, and packed with electrolytes + hydration to support my breastfeeding journey
Danielle, Childbirth Educator

Danielle, Childbirth Educator

73 likes

Tea Increase Your Breast Milk Production!
Magical tea I call it for helping my milk production. I got the recipe from an Australian Doctor however you can not replace the type of tea it has to be exactly those 3 types as the video the brand does not matter. #momlife #momsoflemon8 #breastfeedingtips #breastfeedingjourney #milk
Cecilia

Cecilia

52 likes

A newborn baby, 5 days old, lies on a white baby scale, showing a weight of 7 lbs 0.4 oz. The baby has a pacifier and visible umbilical cord stump.
The baby, now 4 weeks old, lies on the same baby scale, showing a weight of 9 lbs 0.8 oz, indicating growth since the previous image.
The baby, 8 weeks old, lies on the baby scale wearing white socks, showing a weight of 11 lbs 7.2 oz, looking directly at the camera.
What breast milk 🍼 did to my baby in 2 months
From 7 lbs to 11 lbs—our little is thriving on breast milk! 🍼💪 Breastfeeding has been such a rewarding journey, but it’s not easy. Constantly pumping and remembering to stay hydrated is a full time job. If you can do it, don’t stress it, remember, there are fantastic formulas out there too. Shout o
Marsha Buchanan

Marsha Buchanan

2266 likes

What I Used To Boost My Breast Milk Supply
Struggling with supply? I’ve been there! These snacks, supplements and drinks helped me keep my milk flowing and my energy up. From hydrating must-haves to nutrient-packed bites, here’s what worked for me. Save this for later, and let me know your favorite lactation-friendly foods! #Breastfeedin
Skylar Elisabeth 🩵

Skylar Elisabeth 🩵

97 likes

Ruth Chris inspired chicken breast
#stuffedchickenbreast #chickenrecipes #sundaydinner #dinnerideas #explore
Tierra 💗

Tierra 💗

1049 likes

PUMP IT LOUDER! Increase & help milk supply
I currently am taking prenatals, sunflower lecithin, liquid gold and pump princess. Heres why! Prenatals: provides protein and nutrients which are necessary for mamas and baby’s health. Prevents anemia and calcium deficiencies, enhanced energy, and better mood regulation Sunflower lecithin: p
Andreya

Andreya

43 likes

A woman holding a baby, both smiling, with the text overlay "Foods & Drinks to Increase Breastmilk + my 'quick' boost," introducing the article's topic.
A container of various tea bags, including Earth Mama Organics Milkmaid Tea and chamomile, labeled "Warm teas" and listing favorites like milkmaid, chamomile, and fennel.
Two clear containers, one filled with oats and the other with ground flaxseed, with text "Oats & flaxseed" and a note about making overnight oats or smoothies.
Foods that WILL increase your milk supply
The one thing you will not see me recommend to breastfeeding moms is body armor🙅🏻‍♀️ this things are sugar loaded & so bad for you🤦🏻‍♀️ So let me tell you what I do recommend: 💦 First & for most… WATER! lots & lots of water so your body can stay hydrated & produce milk. 🫖 W
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

89 likes

A top-down view of various healthy foods including a salmon fillet, green and yellow string beans, white rice, almonds, radishes with greens, half an avocado, kale, kiwi, and scattered green peas, arranged on plates and bowls.
A List of 50 Super Healthy Foods🥜🍓🥑🥬
Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that
Kate

Kate

22 likes

How to Make Stuffed Chicken Breast
Gotta love a good stuffed chicken breast served with mashed potatoes corn and broccoli. A quick and easy dinner idea. If you don’t want to make the pocket ask your butcher and they would be more than happy to help. Tell them you want to stuff it and they would know exactly what to do #chick
Shenice at Home

Shenice at Home

397 likes

A split image showing a 'Before' and 'After' comparison of a person's chest wearing a brown top and white shirt. The 'After' section, indicated by a 'SWIPE' arrow, shows enhanced lift and cleavage, demonstrating the effect of an adhesive bra.
A product box for a silicone strapless adhesive bra, along with a small booklet. Next to the box are two individual silicone adhesive bra cups and a pair of smaller nipple covers, all in clear packaging.
Two silicone adhesive bra cups, still in their plastic packaging, are shown. Text overlays indicate they 'lifts & holds the girls well' and are 'super sticky,' highlighting the product's features.
Breast Augmentation w/o surgery??? Yes pls
I am a huge fan of adhesive bras, I literally live in them lol. They are so convenient. They lift and make the girls look good with literally any top &/or dress. #adhesivebra #straplessbra
Alexandra Villa

Alexandra Villa

5293 likes

How I am trying to increase my milk supply📈
I am officially 8 weeks postpartum which means my milk supply is starting of regulate down to producing what my baby is removing and not producing more than that. With that, I am at the point that I want to slowly try to bring up my supply a little more as it gets a little trickier as time goes on.
Kelsey | Motherhood

Kelsey | Motherhood

105 likes

Cajun Herb Butter Turkey Breast✨
This turkey breast recipe yields juicy oven roasted turkey slices without the hassle of cooking the whole bird. Whether you are hosting a small Thanksgiving or want a hearty family dinner, learn how to cook a turkey breast for a small feast. #turkey #thanksgivingrecipes #thanksgiving #coz
Tamara J

Tamara J

225 likes

A title slide with the text "BREAST AUGMENTATION THINGS TO DO PRE-OP AS A WELLNESS GIRLY" centered on a white rectangle, set against a blurred background of a light-colored room with shelves and towels.
A bowl of oatmeal topped with sliced bananas, blueberries, pecans, and chia seeds. Overlaying text discusses "Supporting my Immune System" by boosting it with supplements like Zinc, Vitamin C, and Elderberry for better recovery.
A white surface covered with dried green leaves and small brown essential oil bottles. Overlaying text explains "Prepping My Skin" by increasing bone broth intake for collagen and massaging with vitamin E oil for elasticity.
Pre Breast Augmentation Surgery Essentials
Here's a list of things I'm doing before my breath augmentation surgery. I am a wellness or #nontoxicliving or crunchy mom. I've always wanted a breast augmentation but have always been afraid of #bii . after lots of research, I concluded that I still want to get them done, but th
Carla|| WFHM ♡

Carla|| WFHM ♡

11 likes

A person holds a baby who is drinking from a green bottle, illustrating how to supplement with formula by mixing breast milk and formula.
A large can of Kendamil toddler drink and a smaller can of Kendamil goat infant formula are shown, highlighting goat milk as a suitable option for supplementing.
Two small bottles containing liquid are displayed, demonstrating the gradual introduction of formula by mixing small amounts with breast milk.
mixing breast milk + formula! 🍼
hello ◡̈ There may come a time when you'll need to supplement with formula, and if that happens, you'll want to know how to do it. Here's a simple 2 step guide to help you navigate this process. Step 1: Choosing the Right Formula When selecting a formula, research is key. I spent
mom | sierra ◡̈

mom | sierra ◡̈

14 likes

How to get you breast milk flowing 🍼 ~
⭐️ I’ve been breastfeeding for “basically” four years ⭐️ I had my first born in May 2020. I breastfed her till she was 3 years old. I understand this is not always the case for everyone. We stopped breastfeeding once I became pregnant with my second born. Thankfully the transition was quick and
Anzli Medina

Anzli Medina

238 likes

See more