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Surviving 💀💀💀

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A hand holds the book 'Disarming the Narcissist, Third Edition' by Wendy T. Behary, LCSW. The subtitle is 'Surviving & Thriving with the Self-Absorbed'. The book cover features a repeated 'ME ME ME' pattern and has several pink and green page markers visible.

Surviving Narcissist...

I recommend this book. It gives you insight into how narcissists are created and the types of narcissism there are. It gives you tools to power through and find your voice with narcissistic people. #knowledge #narcissist #book #livingwithanarcissist #embracevulnerability #thirdeditio

1169 likes

An open black backpack filled with pink and black school supplies, including notebooks and a fluffy pouch, with the text overlay "how to survive 7TH GRADE" in white and pink.

A school hallway with rows of gray lockers on the left and a clock on the wall, featuring text overlays about not walking slow and getting homework done.

An outdoor view of a school campus with buildings, trees, and a paved walkway, featuring text overlays about wearing deodorant and asking teachers for help.

SURVIVING… 7TH GRADE!!

It’s almost the 25-26 school year, are you excited or nervous? Comment down below⬇️ #schoolaesthetic #tips #inspo #schoolessentials #howtolemon8

1067 likes

An overhead view of a study desk with a laptop, open notebooks, pens, and papers, illustrating a student's study setup. The image has an overlay text: "Study tips for sonography school (Anatomy and Physiology edition)".

A screenshot of a YouTube page featuring the "Anatomy & Physiology" playlist by CrashCourse, showing video thumbnails and view counts. An overlay highlights: "CRASH COURSE ON YOUTUBE IS AMAZING FOR VISUAL LEARNERS."

The cover of an "Anatomy & Physiology Coloring Book" with colored pencils, displaying detailed anatomical illustrations. An overlay states: "ANATOMY AND PHYSIOLOGY COLORING BOOK TO HELP VISUALIZE AND ENGAGE WITH THE MATERIAL MORE EFFECTIVELY."

Surviving Anatomy&Physiology in Sonography School

Tips for Success! Anatomy and Physiology can feel overwhelming, but with the right strategies, you’ll conquer it! Here are some tips to help you stay on top of your A&P game: 📌 Watch CrashCourse videos on YouTube – These short, engaging videos break down complex topics in a way that actua

281 likes

Surviving Freshman Year in College 🏫

OMGGG!!! This is my first post everrrr on lemon8🍋🍋🍋🍋 And so here is my tips I use for college students: -Kickstart Your Day Right! Start your day with intention! Whether you have early classes or a late start, it’s all about setting the right tone. I like to wake up early, have a small bre

1013 likes

A shopping cart holds several bouquets of flowers, including white ranunculus, pink roses, pink tulips, and baby's breath, along with a small container of blueberries. The image is titled "How I Started Romanticizing My Life" with the subtitle "small changes, soft life."

A matcha drink, a notebook, and a pen rest on a wooden table in a cafe setting. Text overlay states, "I stopped waiting for 'special moments'" and lists ways to romanticize ordinary days, like buying flowers and watching sunsets.

A grocery store aisle displays fresh produce like carrots, greens, and fruits. A shopping cart in the foreground contains a water bottle and strawberries. Text overlay reads, "I started taking care of myself like someone I love," listing self-care practices.

I Stopped Surviving & Started Living ✨

I used to think romanticizing your life meant traveling all the time, having money, or having everything figured out 😭 But honestly it started with small things for me. 🤍 Solo coffee runs. 🤍 Watching sunsets/sun rises. 🤍 Fresh sheets after a long day. 🤍 Buying myself flowers. 🤍 Pla

10.1K likes

SURVIVING NURSING SCHOOL 101🩺

Nursing school is not only stressful but takes a lot Here are the things I’ve been doing and using for nursing school. To all my future nurses you got thiss🩺🩷 #nursestudent #nursingstudenttips #nursingstudentlife #future nurse

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I’ve survived what tried to break me. Healing is ongoing & some days I still flinch, still run when people get too close. But I’m learning. I’m improving. And I’m giving myself grace along the way. 🤍💛 Vulnerability is beauty. #healing in progress #embracevulnerability

154 likes

A laptop displays an online course page for 'Law.pptx' with the title 'HOW TO SURVIVE AN ONLINE CLASS'. A drink is next to the keyboard, which has an orange flower graphic.

A laptop screen shows a timer set to 14:51 with the text 'TIMER!!!'. Below, it advises setting a 15-minute timer for motivation, often leading to longer study sessions.

A laptop screen displays a music player with various playlists, titled 'MUSIC!!'. Text suggests using background music or ambiance to prevent the mind from wandering while studying.

surviving an online class👩🏻‍💻🎓

i've taken a few online classes and this is a definite help!! just make sure to carve out time for yourself to study and focus. it won't always happen daily and that's okay. sometimes we need a break. this is my favorite plan for an online class. #digitalplanning #lemon8challenge

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find me surviving the winter like 🥶❄️🩷 pt 1

can you relate? 😂💞 -SAVE for later or to send to a friend! part 2 is on my page! i get cold so easily and actually turn into an ice cube in the winter @stylingbykit @Kit #winter #winteroutfit #girlyvibes #barbie #stylingbykit

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A flat lay of school supplies including a laptop, notebooks, pens, and a red backpack, with text overlay "Survive the First Week Of School" and icons of a graduation cap and a student emoji.

A tablet and stylus on a wooden desk, overlaid with a yellow text box detailing tips to "Get Organized Early," including planning, reviewing the syllabus, and preparing supplies.

A laptop and notebook on a wooden desk, overlaid with a light green text box providing tips to "Establish a Routine," such as setting a sleep schedule, eating breakfast, and planning commutes.

Tips on Surviving the First Week School 🎓🎒

Surviving the first week of school can feel overwhelming, but with the right mindset and preparation, you can make it easier and more enjoyable. Here are some tips to help you get through it: 🎒Get Organized Early Plan ahead: Use a planner, calendar, or digital app to organize your schedule for

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From Surviving to Thriving ✨ Journal Prompts ✨

When was the last time you truly checked in with yourself? 💭 Life gets busy—between work, family, and everything else on your plate, it’s easy to forget about your own needs. But let me remind you: you deserve your own love and attention too. 💖 Journaling isn’t just writing—it’s self-care 🧘‍♀️ a

75 likes

Cozy girls guide surviving spring 🐰🌷🌷🪺

aka the cozy girl’s guide to surviving the continuous ‘fake spring’ gaslighting by Mother Nature 😂 have you been embracing any of these hobbies lately? Or is there something you’ve been doing that feels cozy lately? 📚 we’ve got a good snowstorm going on here but later this week it will feel like sp

22 likes

A study desk with plants, a tablet displaying 'AM 10 22', a keyboard, and a notebook with handwritten notes. The image is titled 'HOW TO SURVIVE EXAM SEASON (a study guide)', introducing tips for exam preparation.

A study desk with plants and notes, featuring an overlay box titled 'Affirmations'. It lists five positive statements for students, including 'I can do whatever I focus my mind on' and 'My self worth is not determined by my grades'.

A study desk with plants and notes, featuring an overlay box titled 'Things To Avoid'. It lists three habits to avoid during exam season: 'Not getting enough sleep/ pulling all-nighters', 'Studying without a clear schedule + to-do list', and 'Not taking any breaks'.

Surviving Exam Season!

Exam season can be one of the hardest times in your educational journey. It can be draining, stressful and many times, very annoying. Here are a few things I do to relieve the stress of an upcoming exam: 1. Use affirmations to create a positive attitude 2. Find out things you would like to av

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Surviving alone

#mentalhealthawareness #quotes #deepthoughts #fyp #campfire

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Tips for Surviving Nursing School

Nursing school is hard. It’s hard to get into, hard to get through, and hard to finish. If you’re trying to get into nursing school or trying to survive it, I feel you 😂 I’m in my second semester of nursing school, and these are some of the things I’ve learned so far: 🫶🏻 TIME MANAGEMENT 🫶🏻 - Y

856 likes

A flat lay of various personal care products on an orange fabric background, including a body wash, body butter, antiseptic cleanser, bar soap, deodorant stick, flare care product, and a powder puff with powder.

A white bar of soap in its packaging rests on an orange fabric surface, with text indicating it is a primary product for a routine.

A white pump bottle of body wash is shown on an orange fabric, with text highlighting its moisturizing and softening properties for skin.

Surviving Hidradenitis Suppurativa✨🛟

Living with HS is like being in a toxic situationship with your own skin! Unpredictable, painful, and full of surprises you didn’t sign up for😩🔥. But these products? They help keep the drama (Flare ups) to a minimum. Follow me on my Socials for more info on the subject and to see me try new tricks

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A young woman in dark scrubs smiles while taking a mirror selfie. The image has a red and white text overlay that reads 'Surviving Vascular Tips that actually work', with 'Lemon8 @la.victoriaa' at the bottom.

A stack of textbooks and spiral notebooks rests on a textured white surface. The top book is a dark green 'Understanding Ultrasound Physics' textbook. Green text overlay lists '1. Listen AND Read' with tips on recording lectures and reading textbooks.

A laptop displays a presentation slide on 'Cerebrovascular Anatomy' and 'Internal Carotid Artery'. An iPad next to it shows an image of a brain. Green text overlay reads '2. Watch Scans' with tips on watching vascular ultrasound clips.

Surviving Vascular: Tips

#UltrasoundStudent #VascularUltrasound #StudyTips #lemon8study

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Surviving first week of Nursing School

survived the first week of nursing school 🩺🤍 and honestly… time management was the bomb 😭⏰ things that helped me survive: ☕ coffee breaks 📝 writing EVERYTHING down 📚 reviewing notes before and after class ⏰ managing my time wisely very important 🎧 quiet study sessions 🙏 praying through

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surviving your first college apartment

moving off-campus is so exciting and rewarding but comes with new responsibilities!! here's what i've learned moving from the dorms to apartments during undergrad. learn basic cooking - unfortunately you have to do this at some point, but it’s fine to start simple! Once you have 2-3 dishes

423 likes

surviving midterms week: grad school edition

midterms in grad school can be intense-- exams and projects seem to pile up quickly, and it can be overwhelming. here's some of my methods for getting through it. create a detailed study schedule - break down each exam and allocate study time accordingly. Or, if you have projects, it’s helpful

32 likes

Surviving USAF BMT 🇺🇸✨♥️

Going through any military training environment is definitely a challenging experience, and the high stress and quickly changing environment is definitely not for the average person. But with the right information and being the right mix between being fully prepared and a little naive, I think anyo

240 likes

find me surviving the winter like 🥶❄️🩷 pt 2

can you relate? 😂💞 -SAVE for later or to send to a friend! part 1 is on my page i get cold so easily and actually turn into an ice cube in the winter @stylingbykit @Kit #barbie #winter #funny #girly #stylingbykit

148 likes

A baby wearing a pink knitted hat with pom-poms sits in a stroller, looking to the side with a hand near their mouth. Overlay text reads "HACKS FOR SURVIVING teething."

A hand holds a pink Haakaa Freeze n Feed teether, which includes a silicone mesh feeder. The text describes it as useful for breast milk popsicles or other food, noting the baby loves the cold on their gums.

HACKS FOR SURVIVING TEETHING

Does anyone else feel like every time they think they’ve got their parenting 💩 figured out something changes or something new happens?? Because same 🫠. Finally when I thought I had my baby’s sleeping schedule down- bam, teething 🥲 and schedule is out the window. Anyways, these are some things t

910 likes

A bathtub filled with bubbles, a lit candle, and bath products, with the text 'THIS IS YOUR PERIOD SURVIVAL GUIDE' in yellow and white overlay.

A bathtub with bubbles, a lit candle, and bath products, overlaid with text stating 'there are 5 things you need to prioritize when you're on your period:' and an arrow.

An open journal with handwritten notes and a potted plant on a wooden table, illustrating tips for 'reducing stress' including prayer, meditation, and mindfulness activities.

5 keys to surviving your period ✨🫶

sometimes when you’re on your period, you just need a checklist 😅 personally i get so fatigued that i don’t have the energy to think that hard about what i should be doing - so here’s a guide to the 5 basics of period care! ✅ warmth in all its forms, warmth reduces cramps and makes you feel mor

1160 likes

A baby wearing a hooded jacket and white pants lies on a blanket. The image features text overlayed: "5 TIPS FOR SURVIVING The Newborn Stage," serving as the cover for an article on newborn survival tips.

A person in a blue sweatshirt and cap holds a baby outdoors, with trees and grass in the background. An overlayed text box advises to "Prepare Meals In Advance" by cooking and freezing meals before the baby arrives.

A person holds a baby outdoors against a backdrop of trees and grass. An overlayed text box suggests to "Use White Noise" to comfort babies, mimic womb sounds, and promote better sleep.

surviving the newborn stage 🤎

hello ◡̈ Let's be real, survival mode is often the name of the game during those early days, especially with your first born. The uncharted territory of the newborn stage is a sacred time period for healing and bonding with your baby. So, if you're expecting or already in the trenches of

708 likes

Surviving the first trimester✨

The first trimester can be really hard, all the hormone changes going on in your body can really throw you for a loop! From headaches to tiredness too nausea and sickness, it can all be one big mess! Here are some of my tips for managing the difficulty that is the first trimester. Sleep sleep sl

99 likes

Surviving Isn’t Living

I used to think surviving was enough. As long as the bills were paid and my child was taken care of, life was “okay.” But okay wasn’t enough. I was tired of: • Building someone else’s dream • Long hours with little breaks • Waiting on payday • Feeling mentally, physically, and emotionall

1449 likes

A dramatic image features a sky filled with swirling pink and dark grey clouds, resembling an explosion, with pink lightning. Overlaid is the first stanza of a poem about praying to silence and hoping for daylight to correct wrongs.

A dramatic image features a sky filled with swirling pink and dark grey clouds, resembling an explosion, with pink lightning. Overlaid is the second stanza of a poem about suppressed screams and bruising hope.

A dramatic image features a sky filled with swirling pink and dark grey clouds, resembling an explosion, with pink lightning. Overlaid is the third stanza of a poem about feeling like an unraveling ghost reaching out for connection.

Some days, surviving is the bravest thing I do. 🌒🖤

285 likes

People Saw Me Surviving. They Didn't See What It Cost Me.🩷

There was a season of my life where I felt completely unseen. Not because people weren't around. But because nobody knew what I was carrying. People saw me working. People saw me smiling. People saw me raising my children. People saw me showing up. What they didn't see were the

122 likes

A dorm room door with a purple September 2024 calendar and string lights. Overlay text reads "COLLEGE ROOMMATES... The Do's and Don't SWIPE," introducing tips for dorm living and roommate etiquette.

A graphic titled "COMMUNICATION" with "Don't Do This" and "Do This" columns. It advises against passive-aggressiveness and assuming knowledge, while recommending setting expectations and addressing issues early for roommates.

A graphic titled "SHARING SPACE" with "Don't Do This" and "Do This" columns. It advises against moving furniture without discussion, neglecting chores, and leaving dirty dishes, while recommending headphones, maintaining one's space, and asking permission.

surviving dorm life

Getting your roommate to love you isn’t just about being nice. You need to be respectful, communicative, and mindful. A positive living environment enhances everyone’s well-being which leads to better health and even better grades. My roomate and I have known each other for several years bu

511 likes

A woman in a purple sports bra and shorts with headphones walks outdoors on a sunny day, with text overlay "how i am surviving my breakup."

A woman in athletic wear holds a pole vault pole on a track, with text overlay describing her recent breakup.

A smiling woman in a black uniform takes a mirror selfie in a restroom, with text about getting a job after her heartbreak.

how i am surviving my breakup ❤️‍🩹

i was distraught. bed ridden. heart broken. shocked. i lost the man i loved for the last three years & there was nothing i could have done better to stop this from happening. i couldn’t wrap my head around the fact that HE is struggling and being in a relationship now is not something he can

201 likes

A woman wrapped in a blue blanket, holding a white mug and blowing her nose with a tissue, with text overlay "How I am surviving being sick and still in school."

A box of Tazo Refresh Mint Herbal Tea, with text overlay "Mint tea and one pack of sugar all day to soothe my throat. I have at least two a day."

Boxes of DayQuil and NyQuil Cold & Flu liquicaps, with text overlay "These just keep me going for school/work."

How I am surviving being sick and still in school

I am only making it through so far with tazo mint tea with one packet of sugar my throat feels so much better. My DayQuil is getting me through classes and work barely but I am trying. And Vicks is so good to clear up your nose or put it in your throat to help with coughing. I hope that if you are

26 likes

A young woman with long red hair stands by a lake, looking out at the water. The image is titled "TIPS FOR SURVIVING COLLEGE" and notes it's from a senior psych student with a 3.9 GPA.

A young woman smiles while standing in front of a club booth, pointing to herself. The text overlay reads "Join clubs," emphasizing the importance of extracurricular involvement.

A young woman in a lab coat and blue gloves gently holds a small white mouse, smiling. The text overlay states, "Make connections with your professors," suggesting research or academic engagement.

Tips for surviving college

TIPS FOR SURVIVING COLLEGE 📚📍🎓 From a 20 year old Psych senior with a 3.9 and a lot of friends and weekend plans, I’ve learned a lot about how to get the most out of college. Here are my essentials for surviving college ℹ️ Join clubs!! 🏓 - a huge part of college is making connections and f

27 likes

A smiling woman in a leopard print dress in a classroom, with text overlay "tips for surviving student teaching" and a Penn State lanyard visible.

An empty classroom with desks, chairs, and clear dividers, featuring a large screen displaying a landscape and a wall chart with math terms, illustrating the tip about cooperating teachers.

A close-up of a binder cover titled "Miss Harakel's TEACHING PORTFOLIO" with abstract designs, representing the tip to plan for post-student teaching.

tips for surviving student teaching🫶✨

Being a teacher is the fun part, but a big part of getting there is surviving student teaching!!! Here are some of my tips for surviving that semester/year of student teaching 🍎📚🖍️ 1. Make sure to have a good relationship with your cooperating teacher. The only way that they’re able to help y

45 likes

How women are surviving the narcs in their lives

People think leaving is the hardest part of a narcissistic relationship. Sometimes the hardest part is surviving it while you’re still in it. These are the quiet strategies people develop when they’re dealing with gaslighting, control, and emotional manipulation. If you’ve ever felt like y

75 likes

Surviving the first trimester 🤰

If you’re in your first trimester, you’re probably experiencing a lot of ups and downs. For me, it was definitely a time of adjustment—physically and emotionally. I wanted to share a bit about how I survived those early months, especially since nausea was my biggest struggle. Here’s what helped me

494 likes

You are Surviving the Hardest days Of your Life

When you are forced to walk an entirely different path than the one you planned sometimes the only comfort is knowing others understand this heavy weight. The immense change in my life since my husband's passing makes me wholeheartedly agree with this saying. We had envisioned a life where we&#

1802 likes

Surviving College in NYC 101

Going to college in NYC has been both the best and the hardest experience of my life. I’ve always loved this city and dreamed of living here while attending fashion school in Manhattan. Now that I’m here, I have no regrets. The city has a magic to it, and the energy is absolutely addictive. That

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Surviving off coffee

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aka surviving the chaos without burning out🌿☕️

Balancing a full class load, a job, and trying to have a life? Yeah, it’s wild—but not impossible. Here’s what’s helped me stay (mostly) sane: ⏰ Weekly Game Plan – I plan out my week every Sunday: classes, work shifts, workouts, even my chill time. If it’s not on my calendar, it’s not happening.

1080 likes

Surviving This Week🌨️

I am feeling quite worn out and drained, as this week has been quite challenging for me. I am struggling to find the motivation to do anything, and even getting out of bed seems like a monumental effort. The lack of sleep has left me physically exhausted and weighed down. Mentally, I am feeling fog

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Surviving Harsh Conditions

Some people survive seasons that should have emptied them… and somehow still become nourishment for others. That’s sacred to me. Because not everybody survives hardship without turning cold. Not everybody experiences drought and still chooses softness. Not everybody carries pain without po

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SURVIVING THE WITCHING HOUR (activity idea!)

I thought this was a little pricey originally but had heard soooo many good things I decided to just get it and hope for the best. It has 100% lived up to my expectations- my daughter loves it!! This entertains her for a good 30 minutes even though she’s in her stage of being bored of everything af

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🦋🦋Just surviving is something to be proud of.🦋🦋

#healingjourney #survival #traumahealing #growth #selfcompassion

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