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copy my workout plan ✨
ChatGPT is my new fitness coach 🙌🏻 My goals are to build that 🍑, tighten the core, tone arms, and stay balanced & cute while doing it 💁🏼♀️ #onlineworkouts #build a booty program #fitnessapps #onlinefitnessplan #summerbod
Macy 🍎
931 likes



(realistic) 3 DAY WORKOUT SPLITS (for beginners) 💫
Finding a workout split is the first step to a successful fitness journey. But you may wonder what the heck a workout split is so let me tell you... it is basically a training program that divides up your workouts to focus on specific muscle groups on different days. You may hear the terms “leg day
carlyroese
146 likes



- Clean up your iphone’s storage 🫧📲
My iPhone kept giving me that ‘Storage Full’ notification, and I was so tired of it. I finally figured out a few tricks to clear space without losing my favorite photos, and it’s been a game-changer. ⭐️ 1. Offload Unused Apps: Go to Settings > General > iPhone Storage and tap Off
Brooke˚₊‧♡ ‧₊˚
2247 likes

it’s been rouuugh trying to get back in the groove of things after our little trip 😭 started a new program this morning with Sydney Cummings ✨💪🏽 #morningworkout #morningroutine #homeworkout #workoutmotivation #fitnessmotivationdaily

Catherine
0 likes



Mother and baby notes
Nursing school is already hard enough so I though I’d share some of my notes I am using for my next exam the main points are positioning, newborn care directly after birth, contractions (also called ctx for short), and some other info here and there… this is a lot to study for in 2 days let me tell
Shirby🩵
435 likes



Get tight challenge!
#Gettightchallenge #Womenover40 #Getyourgrooveback #100Kegalsperday
da Groove Back
499 likes

Fridge Restock Pt. 1 ✨👏🏼#restock #fridgerestock
Fridge Restock Pt. 1 ✨👏🏼 #restock #fridgerestock #short
Riley
317 likes



Study Tips from a graduate student
#studytips #lemon8challenge I recently started my graduate program. I have been out of school for 13 years now. I am in my 30s. So getting back into the groove of school has been a little difficult. I have four tips to help you study. 1. Check to see if there is a learning objectives or c
Jovi’s life
24 likes



5 (more) ways to use your iPad 👩🏻💻✍🏻💕
You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre
enchantia
27.8K likes

If anybody you follow shows you this technique... run the opposite way! I know this is a popular technique influencers show - gliding cream fast into the nasolabial fold, as if it will erase it. But let’s be honest - nasolabial folds are not just puffy “lines” on the skin and approach needs t

asmr fridge restock🍒🍓✨#restock#asmr#home
asmr fridge restock🍒🍓✨ #restock #asmr #home #kitchenrestock
Riley
698 likes

Your next conversation With them👀📞☎️📱💬 #etherealkra
Kra'
1 like



How I prepare for the semester!
1. Reviewing content from last semester: I do this to usually refresh my brain and start getting myself in the groove of things again and kind of make me motivated to start. This is also good for me in my program because last semester was the foundations of my program, so everything kinda builds on
Leah R
20 likes



NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna
59 likes



Setting My Pink Ipad Up Like A MacBook 🎀
I ordered everything off amazon and i highly recommend it 😭 ! Order your iPad from the apple store on amazon because it's cheaper ! Comes quicker & offers the same warranty/insurance as the actual apple store offers its like all the same , screen protector was mandatory for me cause soon as
Girlyyy🩷
1571 likes

Homemaking is NOT for the weak-hearted.
You have to be pretty strong-willed and motivated to be a good homemaker. We rely on a pretty strict routine and schedule to keep the home maintained and functioning properly. It’s not a job for the weak at heart. If you’re easily persuaded to skip chores every day and you don’t have the ability or

Spend the day with me 💉📚💗
Spend the day with me 💉📚💗 After sitting out for a year, I finally went back to get recertified in CPR for my medical assistant program 🩺💪🏾✨ Advanced practice, here I come! It’s okay to take a break and come back when YOU’RE ready 💕 Your journey is your own — give yourself grace and keep going 🫶🏾
santoria 🤍
35 likes

Ateez games 😂🎯 🫶
#ateez #atiny #ateezmingi #ateezatiny #ateezsan
MelanieQ
1 like

lujo hasta la tumba el ataúd de oro del dueño del palenque #eldueñodelpalenque #newsunitedstates #breakinnews

SuperViral09
57 likes

1st semester of nursing school! 🤍
I just finished my nursing orientation a few days ago, and it was soooo overwhelming! But I keep reminding myself that everything will be okay, and we’ll get the groove of things in time. I’m actually excited and nervous at the same time starting my first semester of nursing school. God knows how
Jm🫧
48 likes



Maximize your study timer 🤍
Hey, Lemon8 friends! I wanted to share my current - and most successful - study timer!! It’s a modified version of the popular Pomodoro technique. The format I follow is exactly the same as the way our lectures are set up. 50 minutes on 10 minutes break I repeat this 2 or 3 times befo
bea_studies_PA
54 likes



Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks
17 likes



Dr. Farvitino Labs™
0 likes

Grad School Tips….. pls
So i graduated with my associates and bachelors degree in 2021. And now I will be attending school for my masters this August. It’s been so long for me since I’ve been in school and honestly I have been out of the groove. So does anyone have any tips for grad school. That would be really helpful 🫶🏾
Jacasia Nakee
35 likes

Alaska Train
Train from Talkeetna to Hurricane Bay Talkeetna

Debbie
2 likes

#bo6 #bo6clip #bo6gameplay #bo6warzone

ty
0 likes



My Favorite Pages in My Notion Meal Planner✨
Here are my most used pages inside my Notion Meal Planner Template 🍽️ Meal Planner to plan out weekly meals, stay consistent, and avoid last-minute stress. 📖 Recipe Book for all my favorite recipes in one searchable place 🛒 Pantry to track what I have, what I need, and avoid overbuying Each

bycharlottesendi
76 likes

HOW TO GET NEW BOOKS FROM PUBLISHERS + EVEN MORE PROGRAMS TO LOOK INTO 🫶🏼📖🤍✨ hope this helps!!! Don’t forget to 🏷️ SAVE this video for later and check out all publishing houses mentioned they are amazing!! 🤍🤍🤍 #bookhaul #newbooks #howto #bookcommunity #bookrecommendations

Makayla Samountry
389 likes



PLANNER TOUR 💗✨
Hey ya’ll! Can you believe it’s already 2026??? Time goes by so quickly — it’s truly unmeasurable! As a fellow college girly, I have always been adamant about staying organized and on top of my schoolwork. Having a planner honestly helps me out SO MUCH!!! I use it to record when assignment
MOCHA
503 likes



Workout Time! (8/9/24)
I used to be a hardcore crossfitter and managed to lose 50lbs from my heaviest weight. I’ve unfortunately put much of that weight back on after I stopped working out for a while, but I’m slowly getting back into the groove. I usually do CrossFit style workouts at the gym, but today was a crazy day
Keb and Kiana
1 like

I’ve had it for three days and I love it so far @Moleskine

Natalie 🇹🇭🇺🇸
8 likes



Custom work
https://jcx2woodworx.etsy.com
Joshua Conder
1 like



Türkiye: how was it? 🇹🇷
#emergingcreator After living in Türkiye for 4 years I have got amazing memories and moments I would love to share here. In this post I’d like just briefly to tell you that even one city’s areas can have absolutely different and unique impact on you. Sometimes it really feels like you’re traveli
imsal
1 like

Start my prenatal pilates program today 🤎🔗lN Bl0 Designed to help you move and groove safely throughout your entire pregnancy + help with labor & pp recovery, this program is made with so much love for you, my queen! #prenatalfitness #sweatystudio #pilates #pregnant



officially an university alum #apple #applemacbookair #macbookair #skybluemacbookair
#apple #applemacbookair #macbookair #skybluemacbookair #appleevent #usc #universityofsoutherncalifornia #collegestudent

Cassidy HT
0 likes



standalone book reviews
‼️please check trigger warnings‼️ #darkromance #stalkerromance #bookrevieweroflemon8
Hallie📖💓
2 likes



Ajazz AF84 iPad keyboard review
i recently got the ajazz af84 and here are my thoughts, pros, and cons The af84 costs $34.99 which i find to be a really reasonable price for a keyboard, i think its super pretty and decent quality (not outstanding but its only $35 so) Pros: price, size, stunning colors, lightweight, fits iP
josie 𓇢𓆸
52 likes

"Honored to perform at the military retirement program in Washington, DC! 🇺🇸 A heartfelt tribute to the brave men and women who have served our nation. Thank you for your sacrifices and dedication! Special shoutout to the incredible vibes at Lava! #MilitaryRetirement #WashingtonDC #Gratitude
Leona Moore
0 likes

What other brand should we try!? @Under Armour @setactive @ACTA Wear #underarmourpartner #setactive #actawearhaul #creatorsearchinsights #lululemon

Jess | Lulu🍋❤️
0 likes

my thoughts on nursing school one month in🥲
the rumors are true. nursing school is not for the weak! today marks one month since i started nursing school and it’s definitely been a journey to say the least. because im in an accelerated masters program, my schedule is very hectic and the standards for passing grades are very high which can be
ariyah
86 likes

Day in my life on the Disney College Program!
#disneycollegeprogram #disneydayinmylife #disneyvlog

Mercedes New Groove
1 like

Unboxing the AULA F75 Mechanical Keyboard
❤️Product: AULA F75 Mechanical Keyboard 👍Why I like it: Creamy typing, 3 connection modes, Comic Style, Compact ⭐Rate:5/5 🔗 affiliate: https://amzn.to/4ofhXd9 - keyboard 🔗 affiliate: https://amzn.to/4fahK6U - travel case #asmr #unboxing #gamergirl #gameraesthetic #techfinds

The XxFeralGamerxX
9 likes
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