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🍲Quilted with sprouts like this is delicious.

# With rice # Simple menu # Hungry # tiktok take to eat # Food

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อยากแชร์ประสบการณ์การทำต้มจืดใส่กะหล่ำปลีที่บ้านค่ะ เมนูนี้เป็นแบบง่ายๆ ที่ทำแล้วรู้สึกว่านอกจากจะอร่อย ยังดีต่อสุขภาพด้วย เพราะกะหล่ำปลีมีไฟเบอร์สูง ช่วยเรื่องระบบย่อยอาหาร เมื่อก่อนลองทำต้มจืดแบบใส่หมูสับกับวุ้นเส้นและเห็ดหอมตาม OCR ที่เห็นในภาพ รู้สึกว่าการหมักหมูสับกับซอสเล็กน้อยก่อนจะช่วยให้เนื้อนุ่มและเพิ่มรสชาติ ในขั้นตอนทำก็เจียวกระเทียมให้หอมก่อนแล้วค่อยใส่หมูลงไป ทำให้เครื่องต้มจืดมีกลิ่นหอมมากขึ้น ส่วนกะหล่ำปลีควรเลือกแบบสด ไม่มีรอยช้ำ ล้างสะอาดแล้วหั่นเป็นชิ้นพอดีคำ ใส่ช่วงท้ายของการต้มเพื่อไม่ให้กะหล่ำปลีเละเกินไป ทานคู่กับต้นหอมและผักชีเพิ่มความหอมและความสดชื่นเค็มเล็กน้อย เมนูนี้ทำง่าย เหมาะสำหรับมือใหม่หรือคนที่มีเวลาจำกัด แต่ยังอยากทานอาหารที่ทำเองได้สด ใหม่ สุขภาพดี และรสชาติกลมกล่อม ลองทำตามสูตรนี้แล้วรับรองติดใจค่ะ

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