It's THEM not YOU

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The image features the title "high paying CAREERS W/ NO DEGREE" in white and black outline text, with money icons. The background is a soft, blurry outdoor scene with trees and buildings. The bottom left corner has "lemon8 @life_of_lei."
This image lists three high-paying careers without a degree: Theatrical Performance Make-Up Artists, Police/Detective Supervisors, and Transportation, Storage, and Distribution Managers. Each entry includes education, years of experience, and median income, with corresponding icons. Source: Credit Karma.
This image lists three high-paying careers without a degree: Postmaster, Insurance Appraisers, and Flight Attendants. Each entry includes education, years of experience, and median income, with corresponding icons. Source: Credit Karma.
High Paying Careers That Do Not Require a Degree ✨
College is not for everyone! There are so many limitations to college. You may need to work full-time to support yourself and your family or you may not have reliable transportation. AND it is just so expensive! Here are 6 careers that are considered high-paying by Credit Karma, and you do not need
Itsleilahclaire

Itsleilahclaire

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Cozy games you might not know are LGBTQ+! 🏳️‍🌈☀️🍃
For me, I feel like I often get surprised by the amount of games that have LGBTQ+ characters in them, and sometimes it's generally not brought to attention. But I wanted to highlight some of my favorite LGBTQ+ friendly games that deserves more recognition! 🥰 One night, Hot springs: this is a
My ☁️

My ☁️

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Fix your form - Grow Your Booty Not your Quads 🍑🔥⬆️
🍑1. Barbell Hip Thrust Setup Equipment Needed: Barbell Weight plates Bench or platform Barbell pad or towel (optional, but recommended for comfort) Step-by-Step Setup: a. Bench Positioning: Height: The bench should be about 16 inches high, ensuring that when you sit on the ground,
Chalie_Baker

Chalie_Baker

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It is not you… It is them…
If you are finding yourself in any kind of relationship and are wondering if the red flags you are seeing are real, believe yourself and your intuition! My personal story included: 💗 Red Flags: - would lie about where he was - would gaslight me when I explained my lived experiences and my p
HealingAbuse

HealingAbuse

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A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

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signs of hormonal imbalances & how to remedy them
Hormonal imbalances could be to blame for a range of unwanted symptoms from fatigue or weight gain, to itchy skin or low energy. But how do you know if they’re out of sync and what can you do to restore the balance? Hormones are chemicals produced by glands in the endocrine system and released i
gabrielleassaf

gabrielleassaf

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A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.
This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.
This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.
How to Heavily Target Your Glutes but Not Your Leg
✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban
Chalie_Baker

Chalie_Baker

304 likes

Migraines ..make them stop
More information: https://www.migrainedisorders.org/migraine-disorders/migraine-triggers/#food-triggers Tips for Managing Migraines: A Journey.. Are migraines a regular part of your life? If so, you're not alone. I struggled with migraines from a young age, but through years of trial and
Jau 🤎 Wellness Coach

Jau 🤎 Wellness Coach

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Read This BEFORE You Decide to Text Them
#ex #relationship #relatable #unaesthetic #embracevulnerability #shareyourthoughts #important #thoughtsoflemon8 #feelings
J :)

J :)

799 likes

what to do after work… it’s not scrolling
you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound
staci york 💛🍋

staci york 💛🍋

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A pile of colorful sticky notes in yellow, blue, pink, and purple, with text asking 'TOO MANY STICKY NOTES??' and 'SWIPE', introducing ideas for using them.
A pink sticky note calendar for March 2024, marked with dates and checkmarks, demonstrating how to create a monthly calendar using sticky notes.
A light blue sticky note showing a weekly expenditure tracker for Feb-Mar 2024, placed on an open planner with other notes, illustrating how to track spendings.
TOO MANY STICKY NOTES?? how to use them up
for those who are trying to use up your sticky notes or memo pads, here are some ideas! 1. monthly calendar - why spend money on mini calendars if you can make one yourself ;-) once you made one, you can trace it and use it for other months. stick it on your walls, or your EDC notebook! 2. week
Emily H.

Emily H.

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A woman in a brown athletic outfit stands sideways, highlighting her glutes with a dashed line. The image features the title 'Do This, Not That: Glute Exercise Edition ✨' and the Lemon8 logo.
A woman performs a deep squat with a dumbbell, demonstrating full range of motion. Text advises against half-rep squats and encourages full range to engage glutes properly.
A woman kneels, holding dumbbells, illustrating the use of weights. Text advises against relying solely on resistance bands and encourages using weights like dumbbells for muscle challenge.
Do This, Not That: Glute Exercise Edition ✨
Are you wasting time on ineffective exercises? Let’s optimize your glute workouts! ❌ Don’t: Half-rep squats where you don’t break parallel. 🍑 Do: Full range of motion squats to properly engage your glutes. ❌ Don’t: Rely only only on resistance bands for growth. 🍑 Do: Use weights like dumb
Maria Teixeira

Maria Teixeira

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this sandwich will NOT disappoint 😍
What you need: Ciabatta bread EVOO, to brush the bread with before lightly toasting in the oven Havarti Provolone Salami Pepperoni Oven roasted turkey Tomatoes, I used heirloom & make sure to season them!! Shredded lettuce mix: Ice burg lettuce Red onion Pepperoncini Mayo Red wi
Christine

Christine

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To blow out candles or not to blow out candles?
I have seen many magic practitioners online claim that blowing out candles is disrespectful or bad for your spells. often in videos warning baby witches or in the comments section of someone who blew out their candles. Honestly, it's entirely up to the individual if they want to blow out th
Megan Loughney785

Megan Loughney785

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A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.
Not all great progress ends in crazy weight loss
This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.
Katie Duncan

Katie Duncan

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It’s not what you expect..
The one thing I changed before I made over 300,000 passively online was my MINDSET. I was in such shitty place mentally. Excuse my French but that’s the best way to describe it. I was so frustrated at how expensive everything was and how little corporate employers cared. They don’t care. Non
LifewithKD

LifewithKD

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You are not alone!
It is very common to think you are alone struggling with your finances when you see people on social media or even close friends buying high end products, new cars, houses, high rise apartments, etc. It is normal to think you are behind or alone. Most people in their 20s-30s: 👩🏽‍🎓Student Loa
Precious ✨

Precious ✨

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you have 198 days left of 2024! how to spend them:
just a little reality check - this year is almost halfway over! take some time today to think about how you want to to spend the rest of it 🫶 my suggestions! ⤵️ 🌼 being present don’t focus so intensely on building your future that you forget to enjoy your present. appreciate the journey
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carley ◡̈

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Not boring bun hairstyles 1/10 💖
Noting better than a bun! It’s so easy to hurry and throw your hair into a bun, but I get sick of how plain they look! So I’m going to be sharing 10 ✨Not boring bun hairstyles✨ incase anyone feels the same way 😆 ✍🏻 Steps: 1. Section out two small pieces on the top, then clip the rest of
Marnee Dowell

Marnee Dowell

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Notetaking Methods!!! + when to use them
With a new semester starting this month, I wanted to share a few methods of taking notes that you can use in class! Every method has its advantages & disadvantages, so let’s dive in to figure out what is best for you and your courses! ✍️ 1. Outline: This is a pretty simple method, requiring
Grace

Grace

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You not Ugly just need..
These tips do actually work if you do them constantly and correctly don’t over use?!!!!😹🙌🌚
Holy moly

Holy moly

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Make Them Obsessed About You(Attract, Don’t Chase)
Before I met my partner on MixerDates, I was always chasing love, feeling like I had to work hard to keep people’s attention. But everything changed once I realized how important it is to focus on attracting, not chasing. I’m sharing the mindset shifts that helped me become magnetic in relationship
Mixer Dates NYC

Mixer Dates NYC

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A couple embraces, with text overlay asking "How to politely let people know they're NOT invited to the wedding." The man has a fade haircut and beard, and the woman has long dark hair.
A crumpled paper background displays text that reads "You don't have the money to invite everyone:" followed by a polite refusal script for wedding invitations.
A crumpled paper background displays text that reads "When they give off toxic energy:" followed by a polite refusal script for wedding invitations.
How to say: you’re not invited 😬
This part of the wedding process can feel so weird and awkward! There will be people who may bring up your wedding and ask about when they will be receiving an invitation or ask if they will be invited. When this does happen, stand tall and stay strong! Save this post to use these prompts when
Asia Xiong

Asia Xiong

1426 likes

✨Gotta Tatt Them All!✨
Pokémon Tattoo Ideas! I’m not going to lie, the Pikachu cereal would be my ultimate favorite when it comes to tattoos. Which one is your favorite? #tattoo #tattoos #tattooinspo #tattooideas #pokemon #pokemontattoo #tattoodesign #tattooplacementideas #tattooinspiration
PeachBoard

PeachBoard

781 likes

What NOT TO DO as aPremed
So often, my page focuses on med school related things and premed tips. I want to shift gears and talk about some things that you should not do as a premed. The field of being in premed and medicine is already hard enough without having these types of characteristics. First, you really should no
licia

licia

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A woman in a gym, seen from the back, showcasing her muscular upper body and waist, with text overlay "HOURGLASS BODY Exercises & Tips" and dashed lines emphasizing the shape. The image promotes tips for achieving an hourglass figure.
A woman performing Lat Pull Downs in a gym, viewed from behind. Text overlay advises to build the upper body to create the illusion of a smaller waist, with dashed lines highlighting the back muscles and waist.
A woman performing Dumbbell RDLs in a gym, bending forward with dumbbells. Text overlay explains building lower body width with bigger quads, glutes, and hamstrings for a balanced shape, with dashed lines highlighting her lower body.
Hourglass Body Tips | 3 Things To NOT Skip⌛️
We keep it real on this page, so I'll be honest and say that yes genetics do play a factor for if you have an hourglass shape or not. How wide your rib cage is, torso length, all the things. BUT!! There are exercises you can do to create the illusion of having a smaller waist. Let's get int
Erika Quarles

Erika Quarles

47 likes

Single does not have to mean lonely!
Nobody talks about this. Nobody talks about what happens after you finally heal from a traumatizing relationship. When you've taken the time to focus on yourself and are ready to step back into the dating world, it feels nearly impossible to find someone because you recognize the red flags in e
Gemma7

Gemma7

67 likes

A motivational quote on a dark background, comparing helping struggling individuals to changing flashlight batteries. It outlines support types: Attention & Affection (AA), Acceptance (AAA), Compassion (C), Direction (D), and sharing one's light. The image includes Lemon8 branding.
When People Dim, Help Them Shine Again 🔑ℹ️⬇️
This quote beautifully illustrates the importance of supporting those who are struggling. Just like a flashlight needs new batteries to shine bright, people need different forms of support to navigate their dark times. Whether it’s Attention, Affection, Acceptance, Compassion, or Direction, or simp
RoadToRiches

RoadToRiches

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PT 3: Not seeing results from a plateau
So you have hit a weight loss plateau…. You are down 10-20 ish pounds but still want to keep going. Even though you have not changed a single thing, you are no longer losing weight. In fact, you have gained a few pounds back! This is SO frustrating!! And this is one of the top reason
Bianca Carbone

Bianca Carbone

10 likes

FITNESS HABITS that DID NOT get me results 👀➡️
i'm going to keep it real these are a few habits i've learned on my journey that truly didn't help me grow and see results mentally and physically– Changing up my workouts every couple of weeks was a big one; I learned that consistency is key and switching things up too often didn’t a
juliadorsey

juliadorsey

721 likes

The image asks "To Peel or Not to Peel?" and categorizes citrus fruits. It lists oranges, tangerines, clementines, grapefruit, ugli fruit, tangelos, and pummelo under "Always Peel," and lemons and limes under "Optional." The background features citrus slices in water, with "JuiceRecipes.com" at the bottom.
To Peel or Not to Peel: Fruit Facts 🍊🍋🔑ℹ️⬇️
Ever wondered whether to peel your citrus fruits or not? Discover the best practices for oranges, grapefruits, and more. Learn the benefits and fun facts about peeling! Fruits & Facts: 1. Oranges: • Nutrients: High in vitamin C, fiber, and antioxidants. • Fun Fact: Oranges originated
RoadToRiches

RoadToRiches

4 likes

WHY YOU NEED A NOT TO-DO LIST✍️📝
📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang
drinkpurejoy

drinkpurejoy

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Buy This Not That for Your Baby
Buy this, not that for your baby! Let’s talk baby toothbrushes! Once your baby gets their first tooth, it’s recommended to start brushing them. There are a few different baby toothbrushes on the market so which ones are good? I’m certainly not a dentist, but as a first time mom that has trie
Samantha Gail

Samantha Gail

295 likes

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