Automatically translated.View original post

The waiting period? 👆

Many people think health insurance

Buy it today. It's gonna work...

But there is actually a waiting period.

The day we're healthy is the day we're still "entitled to choose."

Select coverage. Select a limit.

And choose your future. 💕

5/4 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‚āļ­āļ‡āļœāļĄ āļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļĢāļ­āļ„āļ­āļĒāđƒāļ™āļ›āļĢāļ°āļāļąāļ™āļŠāļļāļ‚āļ āļēāļžāļ–āļ·āļ­āļ§āđˆāļēāļŠāļģāļ„āļąāļāļĄāļēāļ āđ€āļžāļĢāļēāļ°āđ„āļĄāđˆāđƒāļŠāđˆāļ§āđˆāļēāļ‹āļ·āđ‰āļ­āļ›āļĢāļ°āļāļąāļ™āļ§āļąāļ™āļ™āļĩāđ‰āđāļĨāđ‰āļ§āļˆāļ°āļŠāļēāļĄāļēāļĢāļ–āđ€āļ„āļĨāļĄāļ„āđˆāļēāļĢāļąāļāļĐāļēāļžāļĒāļēāļšāļēāļĨāđ„āļ”āđ‰āļ—āļąāļ™āļ—āļĩ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āļāļĢāļ“āļĩāđ€āļˆāđ‡āļšāļ›āđˆāļ§āļĒāļ˜āļĢāļĢāļĄāļ”āļēāļŦāļĢāļ·āļ­āļ•āđ‰āļ­āļ‡āļĢāļąāļāļĐāļēāđ‚āļĢāļ„āļ—āļĩāđˆāļĄāļĩāļ‚āđ‰āļ­āļˆāļģāļāļąāļ”āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļĢāļ­āļ„āļ­āļĒāđ„āļ§āđ‰ āļ‹āļķāđˆāļ‡āđāļ•āļāļ•āđˆāļēāļ‡āļˆāļēāļāļāļēāļĢāļ„āļļāđ‰āļĄāļ„āļĢāļ­āļ‡āļ­āļļāļšāļąāļ•āļīāđ€āļŦāļ•āļļāļ—āļĩāđˆāļĄāļąāļāļˆāļ°āđ€āļĢāļīāđˆāļĄāļ—āļąāļ™āļ—āļĩāļŦāļĨāļąāļ‡āļˆāļēāļāļ—āļģāļ›āļĢāļ°āļāļąāļ™āļ­āļ™āļļāļĄāļąāļ•āļī āđ‚āļ”āļĒāļ•āļēāļĄāļ‚āđ‰āļ­āļĄāļđāļĨāļˆāļēāļāļšāļĢāļīāļĐāļąāļ—āļ›āļĢāļ°āļāļąāļ™āļŦāļĨāļēāļĒāđāļŦāđˆāļ‡ āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļĢāļ­āļ„āļ­āļĒāļ™āļĩāđ‰āđāļšāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡ āđ€āļŠāđˆāļ™ 30 āļ§āļąāļ™āļŠāļģāļŦāļĢāļąāļšāđ€āļˆāđ‡āļšāļ›āđˆāļ§āļĒāļ—āļąāđˆāļ§āđ„āļ› āđāļĨāļ° 120 āļ§āļąāļ™āļŠāļģāļŦāļĢāļąāļšāđ‚āļĢāļ„āđ€āļ‰āļžāļēāļ°āļāļĨāļļāđˆāļĄāļ­āļĒāđˆāļēāļ‡āļĄāļ°āđ€āļĢāđ‡āļ‡ āđ€āļ™āļ·āđ‰āļ­āļ‡āļ­āļ āļŦāļĢāļ·āļ­āđ‚āļĢāļ„āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļœāđˆāļēāļ•āļąāļ”āļšāļēāļ‡āļ›āļĢāļ°āđ€āļ āļ— āļ‹āļķāđˆāļ‡āđƒāļ™āļŠāđˆāļ§āļ‡āļ™āļĩāđ‰āļˆāļ°āļĒāļąāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ„āļļāđ‰āļĄāļ„āļĢāļ­āļ‡ āļ”āļąāļ‡āļ™āļąāđ‰āļ™āļ–āđ‰āļēāļŦāļēāļāđ€āļāļīāļ”āļ­āļēāļāļēāļĢāđ€āļˆāđ‡āļšāļ›āđˆāļ§āļĒāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ™āļąāđ‰āļ™ āļœāļđāđ‰āđ€āļ­āļēāļ›āļĢāļ°āļāļąāļ™āļˆāļ°āļ•āđ‰āļ­āļ‡āļĢāļąāļšāļœāļīāļ”āļŠāļ­āļšāļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđ€āļ­āļ‡ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āļ‚āļ­āļ‡āļœāļĄāļ„āļ·āļ­ āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļĢāļ­āļ„āļ­āļĒāļ™āļĩāđ‰āļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āļ­āļĒāđˆāļēāļ‡āļĢāļ°āļĄāļąāļ”āļĢāļ°āļ§āļąāļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļ§āļēāļ‡āđāļœāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđƒāļŦāđ‰āļ”āļĩ āļĢāļ§āļĄāļ–āļķāļ‡āļŦāļēāļ‚āđ‰āļ­āļĄāļđāļĨāđāļĨāļ°āđ€āļ›āļĢāļĩāļĒāļšāđ€āļ—āļĩāļĒāļšāđāļœāļ™āļ›āļĢāļ°āļāļąāļ™āļŠāļļāļ‚āļ āļēāļžāļ•āđˆāļēāļ‡āđ† āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļāļ§āļ‡āđ€āļ‡āļīāļ™āļ„āļ§āļēāļĄāļ„āļļāđ‰āļĄāļ„āļĢāļ­āļ‡āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļ•āļĢāļ‡āļāļąāļšāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļ”āđ‰āļĄāļēāļāļ—āļĩāđˆāļŠāļļāļ” āđ€āļžāļĢāļēāļ°āļ§āļąāļ™āļ—āļĩāđˆāđ€āļĢāļēāļĒāļąāļ‡āđāļ‚āđ‡āļ‡āđāļĢāļ‡ āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļĢāļēāļ„āļ§āļĢāļĄāļĩāļŠāļīāļ—āļ˜āļīāđŒāđ€āļĨāļ·āļ­āļāļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”āļŠāļģāļŦāļĢāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āļ­āļ™āļēāļ„āļ• āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ‹āļ·āđ‰āļ­āļ›āļĢāļ°āļāļąāļ™āļŠāļļāļ‚āļ āļēāļžāļĻāļķāļāļĐāļēāđ€āļ‡āļ·āđˆāļ­āļ™āđ„āļ‚āđāļĨāļ°āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļĢāļ­āļ„āļ­āļĒāļ­āļĒāđˆāļēāļ‡āļĨāļ°āđ€āļ­āļĩāļĒāļ” āļĢāļ§āļĄāļ–āļķāļ‡āļŠāļ­āļšāļ–āļēāļĄāđ€āļˆāđ‰āļēāļŦāļ™āđ‰āļēāļ—āļĩāđˆāļ›āļĢāļ°āļāļąāļ™āđƒāļŦāđ‰āļŠāļąāļ”āđ€āļˆāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļ‚āđ‰āļēāđƒāļˆāļ‚āđ‰āļ­āļˆāļģāļāļąāļ”āđāļĨāļ°āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ—āļĩāđˆāđāļ—āđ‰āļˆāļĢāļīāļ‡āļ‚āļ­āļ‡āļāļĢāļĄāļ˜āļĢāļĢāļĄāđŒ āđāļĨāļ°āļˆāļ°āđ„āļ”āđ‰āđƒāļŠāđ‰āļ›āļĢāļ°āļāļąāļ™āļŠāļļāļ‚āļ āļēāļžāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ•āđ‰āļ­āļ‡āđāļĨāļ°āļ„āļļāđ‰āļĄāļ„āđˆāļēāļ—āļĩāđˆāļŠāļļāļ”āļ„āļĢāļąāļš

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GURLIES!! DO A PERIOD SHOWER!!!
#period #periodroutine #periodtips #tips #selfcareroutine
OscarTheRat

OscarTheRat

1064 likes

The reading you need ðŸĪ
The Lovers — This isn’t just about romance. It’s about a soul-level choice or connection that changed you. Someone or something cracked your heart open in a way you weren’t prepared for. Five of Cups (Reversed) — The grief is lifting. You’re finally turning away from what was lost and starting t
Zoey ðŸĶ‹

Zoey ðŸĶ‹

3 likes

Waiting on The Lord
“Waiting on the Lord isn’t passive; it’s an active posture of trust, patience, and stillness. In the waiting, we grow spiritually, renew our strength, and align ourselves with God’s perfect timing. Like a seed planted in good soil, trust that the waiting will bring forth God’s promises in due seaso
Ready To Bloome ðŸŒļ

Ready To Bloome ðŸŒļ

115 likes

A whole pineapple and two pineapple halves are displayed on a wooden surface. The text overlay reads "3 BENEFITS OF EATING PINEAPPLE ON YOUR PERIOD," introducing the article's topic.
A pineapple and its halves are on a wooden background. An overlay explains "VITAMIN C FOR IRON ABSORPTION," detailing how vitamin C in pineapple aids iron uptake to combat fatigue during menstruation.
Against a wooden backdrop with pineapple, a text box highlights "BROMELAIN FOR BLOATING & NAUSEA," explaining how this enzyme in pineapple helps digestion and reduces menstrual discomfort.
ðŸ˜ą3 Benefits of Eating Pineapple On Your Period❗ïļ
ðŸĐļWhen a women begins menstruating, hormone levels are at their lowest, which can lead to reduced energy, period pain, nausea, and bloating. 📌Subscribe and Save this post for future reference! Healthy hormones, menstrual cycle, pcos, pms relief, menstrual pain, hormone balance #healthyho
Healthy_Femme

Healthy_Femme

1161 likes

Period edition must haves âœĻ
PERIOD HYGIENE ROUTINE ðŸĐļ🧞🛁 feel&stay FRESH AFFFF 24/7 on your cycle ðŸĐĩ #femalehealthcare #hormonesandskin #unfiltered #holidaydecor
Prettiigal.lay

Prettiigal.lay

2020 likes

what you need on your period ðŸŦķ
with studies coming out exposing tampons for having high levels of lead (non organic) & arsenic (organic), you need to make sure you are choosing safe, non toxic menstrual products!! âœĻ I’ve been using pads & liners that are 100% organic cotton! I also want to try a menstrual disc but I’m
rachel

rachel

3401 likes

After period care is just as important ðŸĨ°
Period aftercare matters, girlies. It’s more than pads + painkillers your body needs rest, nourishment, self care and TLC too. #healthygirlera #cleangirl #selfcarerituals
The Secret sole society

The Secret sole society

4141 likes

Restorative poses for your period ðŸĐļ
Selfcare for your period, via some much needed movement to keep the flow of energy (qi) moving! These yoga poses can help you if you’re feeling heavy or dealing with cramps. Make sure to drink ginger & red raspberry tea throughout your bleed it will help so much <3 Happy bleeding
Lisa Vercetti🊐

Lisa Vercetti🊐

3203 likes

Your period survival guide: cramp-free zone
Hello girlies! 🍋 When I’m on my period, I try to avoid certain foods to make things a bit easier on my body. First up, salty foods! I know how good chips or fries areâ€Ķ but too much salt can make bloating worse. It’s a no from me during that time. I stay away from too much caffeine. I love
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4052 likes

The Ultimate Guide for Period Self-CareâœĻ
âĪïļEating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal
kunkundaily

kunkundaily

1757 likes

Tips for Period DiscomfortsðŸ˜ĢðŸ˜Đ
I know that I get really bad bloating when I’m on my period and I have been taking some really good food foods and avoiding a lot of bloating triggers. Premenstrual bloating is a common symptom, often caused by hormonal shifts that lead to water retention and digestive changes. Here are some wa
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

1399 likes

If you have bad cramp on your period get on this
#lemon8diarychallenge Supplements For period cramps don’t know what I would do without it Brand: Gaia Herbs
Uche

Uche

1398 likes

BEST PERIOD FOODS & MEAL IDEAS!
hi lovebugs 🐞 âĢïļ here I have listed the main meal and the ingredients that'd be in it from the above list of foods :) 🧉 green goddess smoothie: leafy greens, blueberries, citrus ðŸē breakfast scramble: eggs, cheese, spinach, red peppers ðŸĨĢ oatmeal: nut butter, blueberries ðŸĨ— big salad: le
bee ðŸŦ–

bee ðŸŦ–

6363 likes

âœĻ🌚 tips for an easier period âœĻ🌚⎇ïļ
Hi besties! ðŸŦķ🏞 Periods are natural and nothing to be ashamed of, but let’s be real—sometimes they’re a struggle. From cramps to cravings, we all experience it differently. Here’s how I make that time of the month a little more bearable: 1. Comfort is Key âœĻ: Cozy sweats, oversized hoodies, and
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

2659 likes

The Announcement
The Announcement The Great Weaver’s Hall - Outside of Mortal Time The Great Weaver materialized at the center of her Web, returning from weeks of travel with her mind humming with possibilities. She’d done it. She’d actually looked beyond her immediate circle, beyond the goddesses she’d re
Myria

Myria

3 likes

âœĻ HOW TO RELIEVE YOUR PERIOD CRAMPS 101 âœĻ
Let’s face it, besties: period cramps are no joke and I personally am getting tired of them! But I’ve found some great remedies and ways to help relieve any pain during your menstrual cycle! ðŸŦķ🏞 ðŸšŦGetting rid of period cramps can involve a combination of lifestyle changes, natural remedies, and ov
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

1366 likes

A collection of feminine hygiene products, including pads and tampons, are displayed on a patterned blanket, with the overlay text "PERIOD SYMPTOMS NO ONE TALKS ABOUT !!"
A toilet paper roll on a holder is shown, accompanied by text explaining "period poo" due to hormonal shifts causing constipation or diarrhea during menstruation.
A person's legs and feet are shown with text explaining "Rectal pain" (proctalgia fugax) during menstruation, caused by overactive prostaglandins.
Period symptoms No One talks about ‾ïļâ€žïļ
It’s that time of the month again, but something feels off. Maybe your cramps are super intense or your period is way heavier or lighter than usual. Let’s talk about those taboo period symptoms that women don’t usually discuss. It might feel awkward or gross, but it’s important to be open and st
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

2752 likes

A white bowl filled with heart-shaped cucumber slices, with text overlay reading 'HEALTHY SNACKS TO PREVENT PERIOD BLOATING'.
A blue cutting board holds sliced cucumbers, crackers, and a bowl of hummus. The text overlay reads 'CUCUMBER & HUMMUS'.
A white square bowl contains sliced bananas topped with a dollop of almond butter. The text overlay reads 'BANANAS & ALMOND BUTTER'.
ðŸĨ’ Healthy Snacks to Combat Period Bloat ðŸĨ’
Besties, let’s face it.. Bloating during your period can be SO uncomfortable, but what you eat can actually help reduce it! Here are some of my go-to healthy snacks that keep bloating at bay while giving me the nutrients I need during that time of the month. ðŸŒŋâœĻ 1. Cucumber Slices with Hummus ðŸĨ’:
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

6275 likes

My Period Pads are in the shape of Coffins
Most absorbent cloth pads or pads on general I've ever had. in the shape of a coffin to help me feel like a real vampire makes me Bleed in Peace. and theyre soft but not too soft just the amount of firmness and softness i personally want in a product like this. i get them from a Etsy Shop in
MinaVeggieVamp

MinaVeggieVamp

1110 likes

A hand holds a tampon and a pink menstrual pad, with text overlay stating "tips for relieving PERIOD ODOR." The background shows a bathroom setting.
A shower head sprays water, while a hand holds a bottle of gentle unscented soap. Text overlay advises to "shower twice a day use a gentle unscented soap."
A hand holds a package of sensitive, fragrance-free wipes in a store aisle. Text overlay suggests to "use sensitive wipes with no fragrance in between showers."
period odor tips!ðŸĐ·
a slight smell is normal but a strong odor can be a sign of an infection! If you have a fishy smell or an unpleasant odor, it’s good to get checked out by a gynecologist for testing ðŸĨđ If you have a slight metallically smell, focus on hygiene! Here’s some tips: ðŸĪ shower twice a day morning
rachel

rachel

11.8K likes

Period hygiene tips
Female parts hygiene is very important and even more during your period. When you have poor hygiene during your period you are exposed to urinary infections. Here are some ways you can make sure you are doing your best to keep your hygiene during your period. - try using products that are made o
Dixiezelaya

Dixiezelaya

3234 likes

Top Period Tips ðŸĐļâœĻ
ðŸĐļ Tips for a smoother period: 1ïļâƒĢ Stay Hydrated: Drink lots of water to help reduce bloating and keep your body working well. Aim for at least 8 glasses a day. 2ïļâƒĢ Eat Well: Eating healthy foods like fruits, veggies, and whole grains can help you feel better and keep your energy up. Try to av
Bruna Bueno

Bruna Bueno

6936 likes

A hand holds two menstrual cups, one pink and one white, with the text overlay "PERIOD PRODUCTS (you may not know about!)" and "swipe" indicating more content. The image introduces various period products.
A box for a menstrual disc is shown, with text explaining that menstrual discs are flexible, flat, inserted into the vagina to collect blood, and can be worn for up to 12 hours, even during intercourse.
A pair of black period underwear is displayed, with text explaining that it has multiple absorbent layers, can be worn alone on light days or as a backup, and is washable and reusable.
Period Products 101! ðŸĐļ🌚„ïļ
🌚ðŸŒļ Empower your period with products that fit your lifestyle! Whether you prefer the comfort of period underwear, the sustainability of reusable pads and menstrual cups, or the convenience of tampons and pads, there’s a perfect match for every flow. Make your cycle as unique as you are. ðŸĐļðŸŦķ🏞 #pe
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

1982 likes

4 EASY WAYS TO GET RID OF PERIOD ODOR 💐
We’ve all been there – those moments when your period makes you feel a little less fresh. Here are three easy ways to combat period odor and feel confident all day! âœĻ 1ïļâƒĢ Switch to Organic Cotton Products – Traditional tampons and pads can sometimes trap moisture and odors. Switching to organic
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

1141 likes

An overhead flat lay displays various period kit essentials, including organic tampons, a heating patch, a menthol roller, raspberry leaf tea, supplements for hormonal balance, spirulina, L-theanine, and ginger chews, all labeled as 'PERIOD KIT essentials'.
Two individually wrapped tampons, one light blue and one light green, are shown on a light fabric background. Text overlays indicate they are '100% organic cotton tampons' and 'Non-toxic supplies'.
A blue portable heating patch and a small dark roller ball are displayed on a light fabric. Text overlays identify them as a 'Portable heating patch' and 'Menthol roller ball' for 'Natural pain relief'.
Essentials for your period ðŸŦķðŸ―
Having a go-to period kit makes that time of month less draining!! My essentials are: âœĻ Non-toxic tampons: I only use 100% organic cotton! These are very comfortable and also come in biodegradable packaging! âœĻNatural pain relief: I carry this adhesive heating pack in my bag! It’s super dis
Chandler

Chandler

3093 likes

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