4 EASY WAYS TO GET RID OF PERIOD ODOR 💐

We’ve all been there – those moments when your period makes you feel a little less fresh. Here are three easy ways to combat period odor and feel confident all day! ✨

1️⃣ Switch to Organic Cotton Products – Traditional tampons and pads can sometimes trap moisture and odors. Switching to organic cotton tampons, pads, or even a menstrual cup can help reduce that “period smell” naturally! 🌱

2️⃣ Stay Hydrated & Eat Clean – What you put into your body affects everything, including odor. Drinking plenty of water and eating a balanced diet rich in fruits and veggies can help detoxify your body and keep things smelling fresh. 🍋💧

3️⃣ Change Products Regularly – It’s important to change your tampon or pad every 4-6 hours (or sooner depending on flow). Frequent changes prevent moisture buildup and help you stay fresh! ⏰💖

4️⃣ Avoid Scented Products – Scented tampons, pads, or wipes might seem like a good idea, but they can actually disrupt your natural pH balance, causing more odor and irritation. Stick to unscented options to avoid making things worse. 🙅‍♀️💧

#periodhealth #lemon8challenge #period #vagcare #menstrualcycle #periodtips #HealthTips #womenshealth #femalehealth #femininehygiene

2024/9/19 Edited to

... Read morePeriod odor can be a common concern for many women, especially during menstruation. To further enhance your freshness, consider using breathable underwear made from natural fibers that allow for proper air circulation. Incorporating probiotics into your diet may also help maintain a healthy vaginal flora, which can minimize unpleasant odors. Moreover, practicing good hygiene by showering regularly and using gentle, unscented cleansers can contribute significantly to overall freshness. Remember, everybody's body is different; finding the right balance between dietary habits and menstrual care products tailored to your personal needs can lead to a more comfortable and confident period experience. Regular gynecological check-ups are also essential to rule out any underlying issues that might contribute to odor concerns.

31 comments

Brianna's images
Brianna

I try to only wear tampons if I’m going out in public… I started wearing adult diapers and changed them often to prevent odor.

Destiny's images
Destiny

I wear tampons and when I decide to wear this it irritated me

See more comments

Related posts

Get rid of period odor 🧼
Period odor is a natural part of being a woman and nothing to be ashamed of. Here are some ways to make you feel more comfortable and reduce odor: ✨ Use a menstrual cup: wash in between uses with natural, non-fragrant soap like Dr. Bronner’s ✨ Cleanse with warm water: many people over-clean
Chandler

Chandler

2065 likes

Here’s how to get rid of body odor asap! 🫶
Bonus hack! Trim or Shave Armpit Hair Less hair means less surface for bacteria to cling to and multiply on. #femeninehygiene #bodycare #healthylifestyle #selfcare #hygienetips
Ela Zbireanu

Ela Zbireanu

1838 likes

HERES HOW TO GET RID OF BODY ODOR ASAP! 🧼✨
Bestiessss! If you’ve ever caught a whiff of yourself mid-day and thought, "Wait…is that ME?" 😳—this post is for you. No judgment here (because we’ve all been there), but we are NOT entering 2025 smelling like hot subway seats. It’s time to level up and become the freshest-smelling vers
Lushie Club 💖

Lushie Club 💖

5357 likes

How to get rid of period odor smells!
To keep period odor in check, make sure you’re staying fresh by washing with warm water twice a day and changing pads or tampons every 4-6 hours. Skip the douching – it messes with your pH and can cause irritation. Cotton underwear is a must because it’s breathable, and always carry pH-balanced wip
Megan Snyder

Megan Snyder

1045 likes

How to get rid of body odor ✨
Do you wanna know how to get rid of body odor sweat odor etc well here are some tips !! So you don’t smell like a stinky onion and won’t be having sweat stains on ur clothes ✨ for the girlies who be outside!! Or for anyone in general especially! #odor #hygiene #hygienecombos #hygienehacks
Naida

Naida

6093 likes

✨ Get Rid Of Foot Odor With THESE EASY STEPS! 👣✨
Who knew you could get fresh, odor-free feet for just $1.25?! 😱 I found this “Lucky Super Soft” brand Tea Tree Oil Foot Spray at Dollar Tree, and let me tell you—it WORKS! 🦶🏽💨 Here’s how to keep your feet fresh all day: ✨ Step 1: Wash your feet daily & try to exfoliate them 1-2x a week. ✨
Margarita

Margarita

136 likes

5 ways to be consistent while staying feminine
Peaceful, productive, and protected🕊️ #selfcare #wellnesstips #beauty #glowup #feminineenergy
diamond 💎

diamond 💎

2774 likes

Part 3.Here’s how to get rid of body odor asap! 🤌
Bonus hack! Use a Lemon Slice Underarms How: Rub half a lemon under each armpit, let it sit for 5–10 mins, rinse off. Why: The citric acid kills odor-causing bacteria naturally. #femeninehygiene #bodycare #healthylifestyle #selfcare #hygienetips
Ela Zbireanu

Ela Zbireanu

971 likes

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7352 likes

Vitamins for Body Odor
- Chlorella better known as Chlorophyll: is an internal deodorant. It bind to heavy metals and toxins that cause odor and gut imbalance - Apple Cider Vinegar: supports good gut bacteria and because it’s acidic it discourages harmful bacteria - Prebiotic + Probiotics: Prebiotics reduce the overgr
Cynthia

Cynthia

967 likes

Home Odor Hack🫶🌸✨
#lifehacks Im sure its for any smell good “cleaning/washing products like Downy, Suavitel I would think you can water it down with water because I do it to my diffuser. Its amazing! 💌
Amy Phoenix 🐦‍🔥✨

Amy Phoenix 🐦‍🔥✨

423 likes

Period hygiene tips❤️ Hygiene tips for girls🫧
Period hygiene tips❤️ How to smell SUPER CLEAN & FRESH on your cycle🩸 Period hygiene routine for girls🫧 Hygiene tips for girls🤍 #periodselfcare #periodroutine #hyginetips #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

6144 likes

Part 4. Here’s how to get rid of body odor asap!
Totally works. You have to try it! #femininehygeine #bodycare #healthylifestyle #selfcare #hyginetips
Ela Zbireanu

Ela Zbireanu

247 likes

Part 2. Here’s how to get rid of body odor asap! 🤌
Bonus hack! Use Baking Soda + Cornstarch (DIY Deodorant) Why it works: Baking soda neutralizes odor, and cornstarch absorbs sweat. Mix with coconut oil and apply. #femeninehygiene #bodycare #healthylifestyle #selfcare #hygienetips
Ela Zbireanu

Ela Zbireanu

160 likes

A drink for feminine odor
#NaturalRemdies #femininehygiene #explorepage #kekesayz
KeKeSayz

KeKeSayz

1984 likes

3 Ways to Get Rid of Period Odor: Tips to be Fresh
Dealing with period odor can be an uncomfortable experience... but there are effective ways to manage it! Here are three practical tips to help you feel fresher and more confident during your menstrual cycle so I hope this helps!! #lemon8partner #periodhealth
Belle Grubb

Belle Grubb

29 likes

Unsexy But Effective: Products to Fight Body Odor
I don’t gatekeep 🫶🏻 Let me show you my routine for feeling and smelling fresh in the blazing Florida heat ☀️ 👀 Witch Hazel wipes are my # 1 product to keep in my bag. I use it under my arms, groin, cleavage, between the cheeks 🍑 whenever I need to freshen up. 🤔 Sure, BO can be linked to die
Lucille 🦋

Lucille 🦋

3385 likes

How to keep your house odor FREE
This will have your whole house smelling amazing! I love using this mixture although I do occasionally switch it up #springaesthetic #momlife #HacksAtHome #kitchen #hacks #fyp #fyp #foryou #foryoupage #momsoflemon8
Lika 💕

Lika 💕

1991 likes

period odor tips!🩷
a slight smell is normal but a strong odor can be a sign of an infection! If you have a fishy smell or an unpleasant odor, it’s good to get checked out by a gynecologist for testing 🥹 If you have a slight metallically smell, focus on hygiene! Here’s some tips: 🤍 shower twice a day morning
rachel

rachel

11.7K likes

6 ways to get rid of period odor
Ways to get rid of period odor: Good Hygiene is important. Clean with unscented soap daily, change tampons frequently, and avoid washing inside. Purchase the organic products if you can, They are not bleached & full of toxins. Feminine wash is important as well. I use the honey pot bra
Andrea Kelly

Andrea Kelly

86 likes

Get Rid Of PERIOD ODOR With These Steps
Here are a few ways to decrease dreaded period odor you may experience. Change your tampons, pads, liners, period underwear, etc. frequently! It is recommended to change them every 4-6 hours. A menstrual cup actually helps reduce odor since the blood doesn't soak into the cotton piece. Try a
Morgan Green

Morgan Green

383 likes

Body Odor Shower Routine
Smelling good starts with making sure you get rid of any present odor while also preventing any future odor causing bacteria - Antibacterial Soap: removes sweat, dirt, odor AND odor causing bacteria - Naturium & Lume: Mandelic Acid is known to stop odor before it starts - African Net Sp
Cynthia

Cynthia

326 likes

Period Edition Must haves ✨
Hey girlies 🩷 I wanted to share some of my favorite items I personally use on my monthly cycle! I swear by these products.. they keep me fresh & comfortable during my cycle. You can find these products almost everywhere & they are very much affordable! Comment below if you use any of th
Madison ✨

Madison ✨

7375 likes

48 Hours Odor Free!!🌸🥰🫶
Step1️⃣: Antibacterial Soap 🌸Formulated to kill bacteria on the skin's surface, antibacterial soap provides a deep clean that removes dirt, oils, and odor-causing bacteria, leaving you feeling refreshed and revitalized. Step2️⃣: Lume Acidified Body Wash 🌸With the help of Mandelic Acid,
Anyad Ferrera

Anyad Ferrera

2468 likes

Stain fighting odor eliminating laundry recipe
I like to use tide or persil! Don’t come for me for how much soap I used! I wasn’t use to persil and it says to use that many for big loads on the packaging. I now use just about a fourth a cup of the mixture and it does wonders🥰🥰🥰 #cleaningmotivation #cleanlaundry #laundryhacks #laundryro
Lifewithsydneyx

Lifewithsydneyx

4185 likes

how to avoid period odor
while menstruating is when we need to be 10 steps ahead on our hygiene! simply cleaning up with wipes, taking frequent showers, & drinking chlorophyll water will help you feel & smell fresh throughout your menstruation days✨ #lemon8partner #periodhealth #vaginalhealthtips #men
Erriel Lorré

Erriel Lorré

326 likes

Best odor eliminator 🐞
This feminine wash is the next best thing to my dove sensitive soap! - Its also odor & dye free which is KEY to vaginal health If you want your vagina to smell like absolutely NOTHING then your definitely on the right track. Vaginas arent meant to smell like “sweet baked goods“ they’re m
synn 💕

synn 💕

743 likes

Remove odor from your home!! 🤢
No one likes to have a stinky smelling home!! Here are some natural ways to eliminate any bad odor in your home. Baking soda and lemon essential oil - fill a small container with baking soda and a few drops of lemon oil! you can keep this around your home like in your kitchen, living room or eve
saleaoneill

saleaoneill

709 likes

How to Get Rid of Underarm Odor in Summer
Cleanse Wet underarms, then lather with soap using circular motions for 30 seconds, focusing on pores. Rinse thoroughly and pat dry. Apply Antiperspirant Wait until completely dry, then roll or spray antiperspirant. Gently pat to absorb (prevents white marks). Exfoliate (2-3x weekly) Gently m
lilian

lilian

22 likes

Top tips to managing period odor
Hello friends! 🍋 That time of the month can already be uncomfortable, and worrying about odor is the last thing we need! Honestly, I’ve been there too, wondering if anyone else notices or if there’s something more I could do. But over time, I’ve picked up a few simple things that really
thamysenem

thamysenem

353 likes

Hygiene is a must ladies 🥹😍 This is 1 is odor free
As a remember of the 200 lbs club staying fresh and clean 🧼 is a must! This is how I do it! What feminine hygiene products are yall using on the “kewchie” to stay odor free Share in the comments ❤️‍🔥 #femininehygiene #femininehygieneproducts #feminineproducts #hygienequeenlife #h
Timeka | PerfumeInfactuation ✨

Timeka | PerfumeInfactuation ✨

2691 likes

Tips for keeping Period Odor in Check
Hi friends 🍋 Worried about period odor? Don’t stress! Here are some super easy tips to help you stay fresh and confident during that time of the month! ✨ 1️⃣ Change Your Pads/Tampons Regularly Don’t let it sit too long! Changing every 4-6 hours helps keep things fresh and prevents odors from
Bruna Bueno

Bruna Bueno

1392 likes

Part 5. Here’s how to get rid of body odor asap!
Totally works! You have to try it. #femininehygeine #bodycare #healthylifestyle #selfcare #hyginetips
Ela Zbireanu

Ela Zbireanu

15 likes

🌿 Benefits of Sea Moss & Easy Ways to Take it ✨
Sea moss, also known as CMOS (Chondrus crispus), is a natural superfood packed with essential minerals your body needs to thrive. It has been used for generations to support overall health inside and out. ✨ Why You Should Take Sea Moss Daily • Supports a healthy immune system • Promotes gut he
De Romero Wellness

De Romero Wellness

25 likes

Products that help fight underarm odor ✨✨
Say goodbye to underarm odor with these simple and effective tips!! ✨✨ These two are my go to holy grail for keeping fresh underarms. 1️⃣ Stay Fresh with Proper Hygiene – Wash your underarms daily with antibacterial soap to remove odor-causing bacteria. I love Dial #musttryhygiene 2️⃣ Exfoli
_Lavion

_Lavion

549 likes

apple cider vinegar~ top benefits/best ways to use
Apple cider vinegar has SOOO many amazing benefits and you’d be surprised how many ways you can incorporate apple cider vinegar to your routine for weight loss, better skin and shiny hair! For weight loss ~ apple cider vinegar aids digestion and acts as a natural detox. it can also help control
Cleo Natalie

Cleo Natalie

296 likes

Period hygiene tips🩸How to get rid of body odor🫧
Period feminine hygiene tips🩸🧼🎀✨ Period tips + advice🤍 Hygiene tips for girls🚿 How to smell good ALL DAY LONG💗 Body odor tips + how to get rid of body odor on your cycle🫧 How to feel & smell FRESH AFFF on your cycle 24/7🩷🩷🩷 #periodselfcare #periodroutine #selfcareroutine #hygienerouti
JAY ALEXIS🎀

JAY ALEXIS🎀

68 likes

Tips to prevent period odor!❤️
#periodproducts #femininehygieneproducts
ra🌸

ra🌸

135 likes

LIFE CHANGING ways to use GLYCOLIC ACID!
HOT GIRLS DON’T GATEKEEP! 👏🏼I’m sure you’ve heard the buzz about glycolic acid at least once or twice on social media within the past year or two. I feel like I’ve started to see more and more about glycolic acid - specifically from the brand The Ordinary within the past 6 months… so of course
Sarah Bispy

Sarah Bispy

21K likes

48 Hours Odor Free!!🌸🥰🫶
Step1️⃣: Antibacterial Soap 🌸Formulated to kill bacteria on the skin's surface, antibacterial soap provides a deep clean that removes dirt, oils, and odor-causing bacteria, leaving you feeling refreshed and revitalized. Step2️⃣: Lume Acidified Body Wash 🌸With the help of Mandelic Acid,
Anyad Ferrera

Anyad Ferrera

2300 likes

How To Keep Your House Odor Free
Essential things to do! #clean #cleaning *Odor
Dalia|Lifestyle 🖤

Dalia|Lifestyle 🖤

96 likes

Eliminating body odor ✨✨✨
Now I’m a true consumer but I’m also a beauty professional and I believe in quality products so I figured I’d share some products I’ve tried and would def buy again. 1. ✅Naturium Madelic Acid is a yes for me. I give this a 9.6 I’ve purchased all of their other body washes and they are really
CiCi

CiCi

568 likes

💧 Budget-friendly combo for body odor💧
Say goodbye to tough body odors after a long, hard day or a sweaty workout! 💪 One of my go-to combo: Dial Antibacterial Gold Soap + Arm & Hammer Body Wash—only $1.25 each at Dollar Tree! ✨ The Gold Soap tackles bacteria like a pro, but since it can be very drying to my skin, I mix it with the
Artofthrift

Artofthrift

494 likes

Eliminate Underarm Odor
I’ve been using The Ordinary Glycolic Acid 7% Toner for a while now & can honestly say I’ve seen a difference with discoloration under my arms. I put the toner on a cotton round and rub under my arms in the AM. I then follow up with a pea size amount of the Lume 72 hour body deodorant.
Tina

Tina

416 likes

See more