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Started Shoulders on the Smith Machine. 💯💪

5 likes

Seated curls💪💯

3 likes

Getting in a great arm workout starting with Hammer curls 💪 Anytime Fitness

2 likes

lite leg night.

No knee wraps means only 4 plates for 3 working sets of 12 reps. Anytime Fitness

1 like

Just out here putting in the work

Legs and arms gym grind 💪💯

3 likes

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Pre Back and arm gym selfie 💪

Gym Time, Let's Gooo. 💯 Anytime Fitness

1 like

1 like

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Did legs this morning. Hit shoulders and traps this evening Anytime Fitness

1 like

New Certification

Pleased to announce I'm now an ASFA Certified Bodybuilding Coach.

2 likes

3 likes

Pre/Intra-Workout Stack

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From a 20 yr addict to 9yrs sober!

I can do all things through Christ who strengthens me.🙏 #soberfitdad #gymmotivation #Jesussaves

8 likes

35Likes and saves

The Spartan Trainer

thejbennett00

thejbennett00

jerrybgator

@coachJBfit

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55 yrs old, straight male. God fearing, Personal Trainer @ JerryB_Fitness LLC.