2025/8/22 Edited to

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A hot Italian sub slider, cut in half, showcasing layers of ham, salami, pepperoni, provolone cheese, red onions, banana peppers, and tomatoes on a Hawaiian roll, topped with herbs. Other sliders are in the background.
HOT ITALIAN SUB SLIDERS 🥪
Ingredients: Hawaiian rolls Ham Salami Pepperoni Provolone cheese Red onions Banana peppers Tomatoes Italian dressing Start by slicing Hawaiian rolls in half. Layer ham, salami, pepperoni, and provolone on the bottom half. Add sliced red onions, banana peppers, tomatoes, and a drizzle
MidwestBoyMama

MidwestBoyMama

8766 likes

Homemade Sub Roll Recipe
Ingredients: 1 cup milk 3 1/2 cups flour 2 tablespoons sugar 2 teaspoons salt 1 egg 3 tablespoons butter Bake at 400 degrees for 15-20 minutes Tips: -Use warm milk and let yeast activate for atleast 5 minutes. -Use cold butter -Let rise for 2 hours, shape into sub then let rise anoth
Vick Herring

Vick Herring

51 likes

Pesto Turkey Sub
Delicious turkey sub my go to on those busy days and the family love it. #lemon8partner #lemon8subs #sandwich #lemon8dinneridea #dinnerideas #turkeysandwich #pestoturkey #subs
Emanskitchen

Emanskitchen

517 likes

“Sub in a tub” 🥗🇮🇹🧀🥬
This was actually really good! As someone with food texture aversions, I’ve been trying to find ways to incorporate more salads into my diet and this was a fun way to do that. I definitely recommend a ranch based dressing, the one I used was perfect for this recipe. Creds to @Katherine Salom for
peyton annie

peyton annie

895 likes

Spicy Chicken Bacon Ranch Sub
#food #recipeideas #cooking
Foodie_Eatz

Foodie_Eatz

6756 likes

A close-up of a delicious Italian Sub Slider, featuring layers of ham, salami, pepperoni, melted provolone cheese, and pickled peppers on a Hawaiian roll, topped with Italian seasoning. The text "Italian Sub Sliders" is overlaid on the image.
Italian Sub Sliders
Ingredients: -Pack of 12 Kings Hawaiian Rolls -6 oz package of thinly sliced ham -5oz package thinly sliced salami -5oz package thinly sliced pepperoni -9 slices of provolone cheese -1/3 cup pepperoncini slices -1/3 cup pickled hot cherry pepper slices -1/4 cup of butter, melted -1 tsp Ita
Megan

Megan

344 likes

lunch idea: sub in tub! 🥙🥪
one of the quickest lunches I have ever made! I make this quite frequently and usually change up the toppings, sometimes I like to add bacon also! I think the thing that usually makes this is the deli dressing! I also like to add purple onion but I was too lazy to cut one up today 🧅 #healt
blondegigi 🎀

blondegigi 🎀

488 likes

Homemade Sub Rolls
#homemadesubrolls #homecooking #sahm #subwayrolls #cookingfromscratch ***HOME RECIPE*** NOT MY RECIPE! The original recipe is from Isabella's Kitchen on TIKTOK! I just followed the steps and got these beautiful sub rolls. They are soft and absolutely delicious! I just added my own
sheryl5259

sheryl5259

220 likes

A hand holds a chopped sub sandwich, cut in half, revealing its mixed filling of meat, cheese, and vegetables. Roasted garlic butter potatoes are served alongside on a gray plate, with text overlay 'Viral Chopped Sub'.
An overhead view of ingredients for a chopped sub, including deli meats, cheese, lettuce, bread, mustard, mayonnaise, submarine sauce, and pickled peppers, laid out on a kitchen counter.
Slices of deli ham, turkey, salami, and provolone cheese are stacked on a wooden cutting board, ready for chopping, with text overlay 'Place all of your meat and cheese on a cutting board...'.
Viral Chopped Italian Sub
So easy to make and it was SO GOOD! I even have some leftover for tomorrow for lunch. So a win is a win! #sub #choppedsandwich #homemadefood #Recipe #easyrecipe #fyp #dinnerideas #italiansub
Macy Martin

Macy Martin

71 likes

Beginner Friendly Lemon8 Sub Challenge 🍋
If you’ll be participating in the Lemon8 Body Transformation challenge, here is a helpful sub challenge that is beginner friendly to help you reach your fitness goals. you’ll have the opportunity to win some awesome Apple prizes by participating in their #bodytransformation campaign!! Check
Sky | CPT

Sky | CPT

51 likes

Italian Sub in a Tub
This one is seriously so easy. I take a bigger bowl and mix together: Ham Salami Pepperoni Lettuce Banana peppers Cheese (whatever kind you prefer) Tomatoes Black olives Mayo red wine vinegar Salt Pepper And Italian seasoning I measure to my hearts content. When I think it
Briana

Briana

390 likes

The garlic bread sub sandwich premiere 🥰
Food caption With Me (Part 3) 🥣 Dinner: So, here’s the finishing touches of this garlic bread sub sandwich. Let me tell you, this right here is hitting, I promise. Please comment, like, and follow for more videos. Leave a message if you want the recipe. #Lemon8 #sub #garlic #garlicbread #
Chef.MeikMeik

Chef.MeikMeik

272 likes

A large salad-style meal in a rectangular container, featuring various deli meats including pepperoni, cheese, and vegetables, drizzled with dressing. A bag of cheese-flavored tortilla chips is in the background.
A close-up view of a hearty salad in a rectangular container, showcasing a mix of sliced meats, pepperoni, cheese, and fresh vegetables, topped with dressing.
A hand holds a forkful of the salad, showing a mix of shredded lettuce, sliced tomatoes, onions, pepperoni, and deli meats, with the container blurred in the background.
Viral Tiktok: Jersey Mike's Sub in a tub
This was sooo good + fresh! I added pepperoni's + French dressing (from home) and let me just say...it was 🔥 10/10! Have you tried it yet? The lost of the ingredients in the comments. #Lemon8 #jerseymikes #food #foodie #lemon8food
QTPie Vibez

QTPie Vibez

1080 likes

Huge Sub Bar for Dinner
#dinnermeals #mealideas #dinnertime #sandwichrecipes #justthebells10
JusttheBells10

JusttheBells10

154 likes

Sub Sandwich 🥪❣️
#sandwich #sandwichideas #foodie #lunchideas
Lemon8er

Lemon8er

3888 likes

Italian Sub in a Tub
Found this neat 3 pack of meat and cheese at Aldi that was perfect for this recipe! Used my salad chopping bowl from pampered chef and my whisk tongs to mix! So easy and so delicious! Salami Pepperoni Provolone cheese Banana Peppers Shredded lettuce Italian seasoning Italian dressing
Madi Leigh

Madi Leigh

4564 likes

A clear glass jar, held by a hand, contains layered ingredients for a chopped sub cucumber jar, including cucumber slices, ham, and lettuce. The title 'Chopped Sub Cucumber Jar' is prominently displayed.
Various ingredients for a chopped sub cucumber jar are laid out on a countertop, including a cucumber, tomato, lettuce, honey ham, hard salami, mayonnaise, and banana peppers. The text 'Ingredients:' is visible.
A hand holds a clear glass jar filled with numerous thin, round slices of cucumber, ready for assembly. The text 'Slice all your cucumbers up' is overlaid.
𝐂𝐡𝐨𝐩𝐩𝐞𝐝 𝐒𝐮𝐛 𝐂𝐮𝐜𝐮𝐦𝐛𝐞𝐫 𝐉𝐚𝐫🥒!
𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐚 𝟏𝟎/𝟏𝟎 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡 𝐬𝐨 𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐮𝐩 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐞𝐟𝐭 𝐛𝐞𝐡𝐢𝐧𝐝☺️ • • • • #cucumbers #cucumbersalad #sub #healtheats #lowcalorie #lemon8challenge #healthyfood #lunchideas #snackideas @Lemon8 Fitness
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1477 likes

Sub in a Tub 🥖🥗
Sub in a Tub 🥗🥖 Ditch the bread, keep the flavor! This high-protein, low-carb deli bowl gives you all the goodness of a classic sub—without the bun. Perfect for a quick lunch or meal prep! ✨ What’s in it? 🥓 2 oz Boar’s Head Cracked Pepper Turkey (56g) 🍖 2 slices Boar’s Head Prosciutto (28g)
RealMillieMill

RealMillieMill

824 likes

Deshas Delicious Jersey Mike’s Sub!! 🚨🔥
#summerdiary #lemon8contest This is desha subs these are a must try do it yourself 🔥🔥🔥 #jersey mikes #share #lemon8challenge #Lemon8 #foodie
Jakari Lashika

Jakari Lashika

596 likes

Let's Make a "Sub in a Tub"
This has been my new "salad" go to. Everything you love on a sub but in a bowl and minus the excessive carbs! #salad #healthylifestyle #foodrecipe
Jaye.Lynnn

Jaye.Lynnn

1353 likes

HEALTHY & TASTY SUB IN A TUB!
This is a remake of Jersey Mikes Sub in a Tub made at home!😋✨ You can make it with whatever protein, veggies, dressing you want - but this is a low carb take on an Italian(ish) sandwich. So filling and so good!🙌🏻 @Lemon8 Food #lemon8food #lemon8foodcoupon #Recipe #easyrecipe #lunchide
Katherine Salom

Katherine Salom

3577 likes

Simple Lunch/Dinner - Sub Edition
On nights where I don’t feel like cooking or don’t have anything planned, I love a good sub that’s quick, easy, and relatively on the healthy side. I added some melted garlic butter on top after toasting to give it some nice flavor on top😋. Ingredients: 1. Sub bread of your choice 2. Mayonnais
Kirsten Burke

Kirsten Burke

172 likes

Classic Meatball Sub
Meatball Ingredients: - 1 pound ground beef - 1/4 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1/4 cup chopped parsley, plus more for garnish - 1 large egg - 2 cloves garlic, minced - Salt and pepper to taste Sauce Ingredients: - 2 cups marinara sauce (store-bought or homemade)
SipSavorRecipes

SipSavorRecipes

122 likes

Homemade Meatball Sub 🍝 🇮🇹 😋
Call me crazy but I just don’t like store bought pesto 💁 #food #foodie #foodoflemon8 #italianfood #italian #lazypotnoodle #cooking #meatballsub #meatballs
LazyPotNoodle

LazyPotNoodle

20.6K likes

Five aluminum containers hold individual "sub in a tub" salads, featuring shredded lettuce, diced meats (salami, ham, turkey), provolone cheese, and various diced vegetables like tomatoes, cucumbers, onions, olives, and banana peppers. Each container includes separate cups of dressing, such as Italian dressing, mayo, and Dijon mustard.
A sub in a tub! 🍅🥒🫒🧅🥓🥬
- Shredded Lettuce - Diced pepperoni - Diced salami - Diced Ham -Diced turkey - Diced cheese (provolone) - Diced red onion - Chopped black olives -Chopped cucumber -Bacon bits - Diced banana pepper -Diced tomatoes -Diced jalapeño (if you like the heat) - Light mayo - Italian se
Trisha

Trisha

20.1K likes

sub in a tub🥗
this is also super easy to make & so good! #subinatub #healthy #food #lunchideas #foodideas
laur🩷

laur🩷

265 likes

Best Italian Sub Ever !
hey yall this my 3rd day in a row getting this sub from firehouse. It’s 🔥! I’m trying to tellll youuuuuuu. Swipe for my order, you’ll be obsessed ! #bodytransformation #Lemon8Diary #embracevulnerability #shareyourthoughts #foodie #food #foodoflemon8 #sub #contentcreator #blac
ITGIRLKEI🧸🎀

ITGIRLKEI🧸🎀

21 likes

Meal prep sub in a tub
#easy prep #prep #subinatub #prepforsuccess
seattlemama

seattlemama

49 likes

A homemade sub sandwich, cut in half, filled with lettuce, tomato, and creamy sauce, served on a white plate. It is accompanied by potato chips and pickled green vegetables topped with sauce and pepper. The image has text overlays: 'Homemade Subway Sub' and 'lemon8 @capturelove09'.
Homemade Subway Sub🥪💛
#lemon8diarychallenge #fyp #food #foodie #Subway #sub #brunch
Limited

Limited

25 likes

Sub in a Tub Pasta Salad
Sub in a Tub Pasta Salad Ingredients: -12 oz tortellini -1 baby cucumber -1 roma tomato -1/2 a red onion -4 pepperoncinis -1/2 cup mini pepperonis or chopped pepperoni -1/2 cup Turkey and ham deli meat, chopped -1 cup mayonnaise -2 tablespoons red wine vinegar -2 tablespoons
A Date Night In

A Date Night In

1286 likes

A person is seated in a car, with their legs crossed, wearing a light sweater and denim shorts. An overlay reads "Substacks I read this week instead of doomscrolling (You should read these)".
An illustration features hands holding various drinks in line art style. A text box overlays the image, displaying "NOTED, BY HANNAH CAO" and the message "bye, you should really read more making more time for books + saving your attention span".
An illustration shows several red tomatoes, including whole and sliced ones, against a blue and white checkered pattern. A text box overlays the image, displaying "MILK AND COOKIES" and the message "things i'm choosing instead of urgency".
Substacks I read this week
Some Substack articles to read that I highly recommend!! Try out long form content if you tend to doomscroll. Take back control of your brain 🧠 #substack #wellness #healthy #books #health
tanner nicole

tanner nicole

445 likes

Sub in the tub(quick summertime recipe)
A Sub In A Tub is the ultimate meal prep lunch—packed with high protein, zero heating required, and tons of delicious flavor! This Jersey Mike’s copycat sub bowl is not only perfect for busy days when you need something quick, filling, and satisfying, but it’s also one of our go-to easy dinners aft
niecee H

niecee H

803 likes

A hand holds a generously filled chop sub sandwich, showcasing its cross-section with chopped pepperoni, smoked turkey, salami, provolone cheese, lettuce, and spinach on a white plate.
A close-up view of a chop sub sandwich, highlighting the rich filling of chopped meats like pepperoni, smoked turkey, and salami, mixed with provolone, lettuce, and spinach, on a sub roll.
An angled close-up of a chop sub sandwich, featuring the golden sub roll and the abundant filling of chopped meats, cheese, and greens, with visible dressing inside.
Chop Sub
I use pepperoni, smoked Turkey, and salami. Provolone 🧀 Lettuce and Spinach. Salt, pepper, and garlic power. Also, Mayo and cease v dressing. #subsandwiches
Lemon8er

Lemon8er

58 likes

We can go sub for sub 🤭
.. Y’all let’s grow together. I did of these a while back and got hella growth . You sub to me I sub to you but you have to watch at least 3 minutes of a video so that it can count as a real subscriber 🤍. See yall at the top 🥰. My YT channel is : It’s Chasitty 💕📸. #sub4sub #youtubecreato
Chasitty Watson

Chasitty Watson

55 likes

Get that bread sub
#cooking
Bubbly Co. Sourdough

Bubbly Co. Sourdough

52 likes

MY FAV SUB ROLLS 🌸🌸🫶
⭐️Overall rating: 10/10 i made double servings so that's why my pictures have double of the ingredients but the written instructions will make about 25-30 meatballs. :) let me know how this goes for you enjoy!!
Cayla

Cayla

45 likes

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