After the 75 hard challenge blew up all over tiktok ofcourse I had to attempt it… and boyy it did my body horribly! I was overworked from spending so much time exercising, my diet was so strict I missed out on many things and even reading became a chore! Of course, I love non-fiction and self help

I have always used Capcut on my phone to edit my short for content like TikToks and Instagram reels. But when I discovered that they also have a robust desktop app that you can download for free on PC or Mac, my life was changed. As many of you know I love to create Youtube videos and long form

As an itty bitty myself I HATE that there are certain tops that I can’t wear because I don’t have cleavage. It always makes me so sad🥲 I discovered sticky boobs in high-school & loved them…but always sweat them off😅 But I just discovered a brand called Boomba and they’re sticky boob inserts are

Warming up before a workout is crucial for several reasons. ✅It slowly warms up the heart and blood vessels, ✅increasing your body temperature and ✅enhancing blood flow to your muscles. This process not only helps ✅reduce muscle soreness but also ✅lowers the risk of injury. By preparing

If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app

I’m sure we have all been there at one point or another - where we just feel SO IN OUR HEAD when it comes to sex and it makes the experience stressful, overwhelming and just NOT enjoyable 😅😔 I am naturally an overthinker. I always have been… with EVERY SINGLE LITTLE THING IN LIFE. Sex is defin

you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin

Princess Tiana<3 If you came across this then you may love her or may resonate with her in many ways. She has a beautiful smile and inner beautiful soul at heart. Her story & journey helps her find balance within her dreams and what's she unexpectedly didn't know she wanted, finding

okay today!! i’m not joking with any of you! here’s your guide to be the hottest girl in the room no matter what! 1. Always do your makeup that fit your features not saying you can’t take tips from other videos and watch other people do their makeup however sometimes when you try and do yo

THE HARD TRUTH: takes pain and grit to get fast results The truth also is it was 18lbs and I was losing 3-5lbs a week and only because I was burning around 1000 calories a day with my work and also cardio. I was before hand overweight by a smidge and lost 20lbs because of this method. Anyone

#microcheating #relationshipadvice #relationship Another relationship post, this one is on micro-cheating! Basically micro-cheating is when there doing things that don’t necessarily end in sleeping with someone else, but lets be honest.. its still cheating. Here are some examples of forms

How to Be the Best Girlfriend (Without Losing Your Glow 💋) Being the “best” doesn’t mean shrinking yourself — it means being so in tune with your energy, his needs, and the relationship, that everything flows. Here’s how to show up in a way he’ll never forget: 🥨 1. Know the Little Things His

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha

Dunya camp was a dream come true, the perfect couples getaway and an amazing experience! And can you believe is only a 90min drive from ATL?! The beauty of this place and the thought the put into every single little detail will have you thrilled, this place transported us into a whole new wo

How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t

elf is one of my favorite drugstore brands! it honestly might be my favorite. their products are so cheap but they don’t preform cheap at all. the quality is so good and i absolutely love how they are always duping high end brands. the elf halo glow is a dupe of the charlotte tillbury hollywood fla

Item: Bamboo Shelf Stand 🛍Brand: ROSSNY on Amazon 💰Price: $28.99 USD 👍Pros: Super cute and sturdy 🤔Cons: Not as tall as I thought it was ⭐️Overall rating: 5/5 I’ve been slowly but surely adding more elements to my office space to make it cozier and nicer to be in, especially since I’m most

this is called the all-in-one journal/notebook (inspired by xiaohongshu influencers) and it’s meant to serve as a brain dump! The reason I started on one because I want to write down things aside from scheduled events as in my Muji B6 vertical planner. format - however you like; a vertical timel

Have you always wanted to try waxing yourself at home but have been too intimated? It’s actually easier than you think! Here are some tips to help you get started: ❤️Product: Sugar Waxing Beginners Kit from Ulta 🛒Brand: SugarDoh 👍Why I like it: it’s environmentally friendly and easy to use!

Let’s be real for a second. How many times have you said “This is my year” only to fall right back into the same habits? You want to change, but somehow, nothing really shifts. 💡 It’s not you—it’s that nobody gave you the blueprint to actually break free. You’re stuck in a loop because: ✔ Yo

I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi