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Bean rot sheet

Bean rot sheet

A plate of rotten beans is a northern folk dish made of fermented soybeans, then ground, molded into thin sheets, dried in the sun, with a unique strong smell, like tofu / natto, but the taste is salty.

The distinctive feature is a thin sheet, round / oval, light-dark brown, with a strong fermentation smell, but when grilled or cooked, the smell will smell more fragrant, and can be stored for a long time when completely dry.

How to Use Popular

- Soft fire grill. Eat with young chili. Ong chili.

- With curry, such as vegetable curry, mushroom curry, cam curry.

- Pounding / crumbling. Put on the town donkey. Add salty to it.

Food Value

- Soy protein.

- There are microbes from fermentation (good for the subsystem to some extent).

* * Recommended Menu from Rotten Bean Sheet (Authentic Northern Diet) * *

# # # Top menu

1. * * Rotten Bean Grill Pad * *

Soft fire grill until fragrant. Double eat * * young chili sauce / goon chili sauce * * and fresh vegetables.

2. * * Mushroom curry with rotten beans * *

Add fragrance instead of shrimp paste. The taste is truly mellow.

3. * * Rotten bean curry * *

Folk vegetable curry. Put rotten beans, add a salty taste.

4. * * City Pork Labs with Rotten Beans * *

Grill rotten peas and then drop fine. Put instead salt or MSG.

5. * * Rotten pea sauce * *

Rotten bean paste with chili, garlic, shallots, eaten with boiled vegetables / fresh vegetables

# # # Applied menu (easier to eat)

* * * Rotten Bean Omelette * * (Tear a little, the smell will be very noisy)

* * * stir fried vegetables with rotten peas * * e.g. stir fried lettuce, stir fried mushrooms

* * * Rice mixed with roasted rotten beans * * Add jiao fragrance, dried chili pepper

* * Trick * *

* If not used to smell, grill or roast before using * * The smell will smell, not pungent.

* Put but less first, taste and then add

# Rotten beans # Bean rot sheet # goolooman # Eat and travel to Chiang Mai # Mother shy, what is there?

2025/12/19 Edited to

... Read moreหลายคนเสิร์ชหา “ถั่วเน่าแผ่น” แล้วเจอคำว่า “ถั่วเน่าทรงเครื่อง” แต่ยังนึกภาพไม่ออกว่าเอาไปทำอะไรให้อร่อยได้บ้าง เราขอแชร์วิธีกินแบบที่ทำตามได้ง่าย (สายเหนือแท้ + มือใหม่ก็รอด) เพราะถั่วเน่าแผ่นเป็นอาหารพื้นบ้านที่ให้ความนัวเค็มมัน คล้ายเต้าเจี้ยว/นัตโตะในกลิ่นหมัก แต่รสจะไปทางเค็มมันมากกว่า 1) ถั่วเน่าทรงเครื่องคืออะไร? แบบที่เราเจอบ่อย “ถั่วเน่าทรงเครื่อง” จะเป็นการเอาถั่วเน่า (มักเป็นถั่วเน่าแผ่นย่าง/คั่วแล้วโขลก) ไปคลุก/ตำกับเครื่องสมุนไพรให้หอม เช่น กระเทียม หอมแดง พริกแห้ง หรือบางบ้านใส่ต้นหอม ผักชี และปรุงรสเล็กน้อย จากนั้นใช้เป็นเครื่องจิ้ม หรือเป็นตัวเพิ่มรสในกับข้าว คล้ายคอนเซ็ปต์ “น้ำพริกถั่วเน่า” แต่บางสูตรจะทำให้แห้งร่วนและหอมเครื่องมากขึ้น 2) วิธีเตรียมถั่วเน่าแผ่นให้กลิ่นหอม (มือใหม่ควรรู้) - ถ้ายังไม่ชินกลิ่น แนะนำ “ย่างไฟอ่อน” หรือ “คั่วกระทะแห้ง” ก่อนใช้ 30–60 วินาที/ด้าน กลิ่นหมักจะเปลี่ยนเป็นกลิ่นหอมคล้ายถั่วคั่ว - ตอนย่างอย่าไฟแรงมาก เดี๋ยวไหม้ขม กลายเป็นกลบรสอาหาร - ถ้าจะใส่แกง ให้ย่างแล้วขยำ/ตำหยาบ ๆ ก่อน จะกระจายรสดีกว่าใส่ทั้งแผ่น 3) ทำถั่วเน่าทรงเครื่องแบบง่าย (รสบ้าน ๆ กินกับข้าวสวย) ส่วนตัวเราใช้: ถั่วเน่าแผ่นย่าง 1 แผ่น + หอมแดง 2–3 หัว + กระเทียม 2 กลีบ + พริกแห้งตามชอบ วิธีทำ: ย่างถั่วเน่าให้หอม จากนั้นโขลกทุกอย่างรวมกัน ปรุงเกลือ/น้ำปลาแค่นิดเดียว (เพราะถั่วเน่าเค็มอยู่แล้ว) ชอบเปรี้ยวค่อยบีบมะนาวตอนจะกิน เท่านี้ได้เครื่องจิ้มหอม ๆ กินกับผักต้ม ผักสด หรือข้าวเหนียวก็เข้ากัน 4) จับคู่เมนูให้เข้ากับถั่วเน่าแผ่น (เพิ่มความนัวแบบไม่พัง) - คู่คลาสสิก: ถั่วเน่าแผ่นย่าง + น้ำพริกอ่อง/น้ำพริกหนุ่ม + ผักสด - สายแกง: ใส่แกงแค แกงเห็ด หรือแกงผักต่าง ๆ ใช้แทนความหอมมันแบบกะปิได้บางส่วน - สายลาบ: ลาบหมูเมืองใส่ถั่วเน่า (ย่างแล้วตำละเอียด) เพิ่มความนัวโดยไม่ต้องพึ่งผงชูรสเยอะ 5) เก็บรักษาให้หอม ไม่เหม็นหืน ถั่วเน่าแผ่นแห้งสนิทจะเก็บได้นาน แนะนำใส่กล่องปิดสนิท/ถุงซิปล็อก เก็บที่แห้งและพ้นแดด ถ้าอยู่หน้าฝนหรือกลัวชื้น แช่ตู้เย็นช่องธรรมดาก็ช่วยได้ เวลาใช้ค่อยเอาออกมาย่างใหม่ กลิ่นจะหอมฟุ้งมาก ถ้าใครอยากเริ่มแบบไม่เสี่ยง แนะนำเริ่มจาก “ย่างแล้วฉีกใส่ไข่เจียว” หรือ “ผัดผักใส่นิดเดียว” ก่อน พอกลิ่นคุ้นแล้วค่อยขยับไปแกงแค/ลาบเมือง รับรองติดใจความนัวแบบอาหารเหนือแท้ ๆ

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This is a delicious and quick meal that comes together in no time. Perp time is 10 minutes and bake, you can serve it with rice or mashed potatoes. ——Ingredients—— 1/4 cup olive oil 1/4 cup soy sauce 2 tablespoons rice vinegar 1 teaspoon sesame oil 1 tablespoon chili garlic sauce 5
Emanskitchen

Emanskitchen

1138 likes

A cleaning guide title card with text "HOW OFTEN DO I CLEAN IT?! ~ the ULTIMATE cleaning guide ~" over a background of a floor, rug, and cleaning spray bottle, with Lemon8 branding.
Cleaning cheat sheet🫧🧽
Cleaning can feel endless, but not everything needs to be tackled every week! ✨ Here’s a quick guide on how often to clean your home essentials🤍 #cleaning #homedecor #roomtour #kitchen #bedroom @Lemon8 Home
e

e

806 likes

Nesting Cheat Sheet: Furniture, gear, & toys
This is your ultimate nesting cheat sheet for all you soon to be mamas! I’m going to make this three parts, with this first part being all the furniture, gear, and toys to get ready for baby to get here! The pictures have a step by step list that you can utilize as you’re setting everything up f
Samantha Gail

Samantha Gail

640 likes

Vitamin Cheat Sheet 💊
Cheat sheet for vitamins and their benefits!! #vitaminsandsupplements #vitamins #cheatsheet #nutrients #Lemon8Diary #healthylifestyle #lifehack #healthylifestyle2024
mangos2006

mangos2006

320 likes

A stack of three tea boxes, including Raspberry & Lemon, Peppermint, and Green Tea Super Antioxidant, with the overlay text 'Tea Cheat Sheet' indicating a guide to different teas.
A box of Twining's Raspberry & Lemon tea, described as best for menstrual health, pregnancy support, and reducing bloating, with benefits for reproductive health and easing cramps.
A box of Organics Chamomile Lavender tea, highlighted as best for unwinding, calming anxiety, and improving sleep quality, offering relaxing and stress-relief benefits.
Tea cheat sheet 🫖
Hi friends 🍋 Herbal teas have always been my go-to, not just for their taste, but for their amazing benefits. From winding down after a long day to giving you a natural energy boost, or even helping with digestion—there’s a tea for that! I’ve put together a handy guide to my favorite teas
Bruna Bueno

Bruna Bueno

15.9K likes

A close-up of a BD Alaris PCU IV pump displaying infusion settings like rate, volume, and time left. An overlay text reads 'Let's talk Medical Abbreviations I've seen so far and helped with Handoff report', relating to nursing communication.
Essential Nursing Abbreviations Cheat Sheet! 🩺📋
Heyyo! Here’s a handy list of common nursing abbreviations to keep you on track. Whether you're charting quickly or communicating with colleagues, these abbreviations will save you time and ensure clarity. Keep this cheat sheet close and make your shifts smoother! 💡 #NursingLife #NurseTip
Jam

Jam

1220 likes

A vegan vitamin cheat sheet displaying a table with three columns: 'VITAMIN', 'WHAT WE USE IT FOR', and 'GOOD SOURCES'. It lists vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, and K, along with their functions and corresponding vegan food sources like carrots, spinach, avocados, nuts, and various fruits and vegetables.
Vegan Vitamin Cheat Sheet ✨
Here's a vegan vitamin cheat sheet to elevate your plant based journey 🌱 #VeganNutrition #lemon8community #Lemon8Diary #vegan #vegancontentcreator #veganlifestlye #plantbased #plantbasedlifestyle #plantbasednutrition #nutrition
VeganRena

VeganRena

33 likes

A plated sheet pan dinner featuring a seasoned salmon fillet, roasted baby potatoes, and broccolini, served with a dollop of creamy tzatziki sauce. The meal is presented on a light-colored plate with a blue rim, ready to be enjoyed.
Various ingredients for a sheet pan dinner are displayed on a wooden cutting board. These include fresh Atlantic salmon, baby Dutch yellow potatoes, broccolini, and a container of tzatziki, with a bag of flour in the background.
A metal sheet pan filled with seasoned, quartered baby potatoes, ready for the oven. The potatoes are evenly spread on the pan, showing a light coating of spices, preparing for the initial baking step.
sheet pan trader joe’s dinner
dinner in under 30 mins and only 1 sheet pan to clean up !! yes please. #lemon8partner #recipeideas #salmon #onepanmeal #sheetpandinners #healthymeal #traderjoesmeal #traderjoes season baby potatoes in avocado oil, salt, pepper, paprika, garlic, green goddess. bake at 450 for
jessbartlett

jessbartlett

1089 likes

Various anatomical diagrams including knee, spinal nerves, brachial plexus, and nervous systems, with a 'STEAL MY ANATOMY NOTES Part 1' overlay. The image provides visual aids for studying human anatomy.
Detailed notes on skeletal muscle structure, defining fascicles, fibers, and myofibrils, accompanied by diagrams illustrating sarcomere and filament organization. It covers the composition and arrangement of skeletal muscle components.
Notes on muscle structure, functions of muscle tissue, and factors influencing tension, featuring a table comparing skeletal, cardiac, and smooth muscle characteristics. It outlines properties like microscopic appearance, location, and nervous control.
CHEAT SHEET TO ANATOMY! 🫀🫁🧠
The notes that helped me get an A+ in anatomy! Anatomy is a very visual subject so when studying, it helps to use pictures and visual tools to your advantage! Try drawing organ systems like the heart or the brain, to show how blood can flow through the heart or which parts of the brain control w
Kaitlyn Bartolutti

Kaitlyn Bartolutti

787 likes

Mom’s Monthly Cheatsheet for an Organized Home🫶
Keeping a tidy home as a busy mom can feel overwhelming, but a simple monthly routine can make all the difference. Instead of scrambling to clean everything at once, a structured plan helps maintain order with less stress. Here’s a list of tasks to consider adding to your monthly schedule:
Modern Mom | Shannon

Modern Mom | Shannon

1213 likes

High Protein Cheat Sheet 🔥
Protein Goal = Your weight (or desired body weight) in lbs -OR- a minimum of 0.7 x BW in lbs Example: Current (or desired) BW: 150lbs x 0.7 = 105g Protein per day (minimum) Aim to get at least 30g of protein per meal + a high protein snack if needed to reach your goal 💪🏻 #protein #pro
Megan The Trainer

Megan The Trainer

773 likes

A grocery store aisle displays fresh produce and pre-packaged salads. The image features text overlays "CALORIE DEFICIT cheat sheet" and "SWIPE," indicating an introductory slide for tips on managing a calorie deficit.
Two bowls of colorful salads with dressing cups are shown on a wooden surface. The text overlay "VOLUME EATING" explains the strategy of loading up on low-calorie, nutrient-dense foods like fruits and vegetables for satiety.
A close-up shows a bowl filled with sliced strawberries and bananas, and another bowl with a creamy dish topped with peanut butter. The text "PROTEIN POWER" highlights the importance of high-protein foods for fullness.
Calorie Deficit Cheat Sheet - MY DIET TIPS 🥒💪🏼
If you’re trying to lose weight or maintain it, a calorie deficit can be an effective tool. But nobody wants to feel deprived or constantly hungry, right? 😩 Here’s how I keep things balanced while staying in a deficit: 1. Volume Eating 🍇🥒: I load up on low-calorie, nutrient-dense foods like frui
Caroline 🫶🏼

Caroline 🫶🏼

1159 likes

A clear plastic container of fresh blueberries with the title "The ultimate macros cheat sheet" and the creator's handle overlayed.
A white slide detailing the basics of macros, defining protein, carbs, and fats, and listing their calorie content per gram.
A white slide listing various protein sources, categorized into animal-based (e.g., chicken breast, salmon), plant-based (e.g., lentils, tofu), and convenient options (e.g., protein powder, Greek yogurt).
The ultimate macros cheat sheet 🩷
*I did not make this list * BUT everything is so accurate and Is what I have been going off of for a while 🥰 @socialwithcl <—- original creator #macros cheatsheet
amykarely

amykarely

1284 likes

The image displays several white magnesium capsules scattered on a gray speckled surface, with text overlaying "Health Benefits of Magnesium" and "the ultimate guide," introducing the topic of magnesium supplements.
This image details the benefits of Magnesium Glycinate for relaxation and sleep, Magnesium Malate for energy and muscle recovery, and Magnesium L-Threonate for brain health, shown with a bottle of magnesium capsules.
The image highlights the benefits of Magnesium Taurate for heart health and Magnesium Citrate for digestion and constipation relief, with a hand holding a bottle of magnesium tablets.
The ultimate magnesium cheat sheet✨
If you’re feeling constantly tired, struggling with sleep, or dealing with muscle cramps, your body might be craving magnesium! But not all magnesium is the same—each type has different benefits. Here’s a breakdown to help you choose the right one: 💙 Magnesium Glycinate – Best for relaxation
Michelle G.

Michelle G.

2259 likes

Wake window cheat sheet! 🌙 💤
If you’re a new or expecting mom SAVE THIS! Knowing your baby’s Wake windows can be so helpful so let’s talk about it! 🌙 What are wake windows? A wake window is the amount of time your baby is awake between one nap and the next. 🌙 Why are wake windows important? Wake windows that are too l
Mama Chels

Mama Chels

1585 likes

sticker sheet collection part one
I'm a sticker sheet HORDER. Stickers are a fast and easy way to decorate journals, planners, polaroids, etc! These sheets are all from daiso, and they were pretty inexpensive. I absolutely love how some designs have multiple color options! I use most of my stickers to decorate the weekl
Kianakalaii

Kianakalaii

240 likes

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