Automatically translated.View original post

1099 followers

Follow

Follow

Follow

0 saved

2

Keto bread

Keto bread is delicious but delicious. What is sugar-free flour? Diabetes, edible, weight control. Benefits from flax seeds. ✍ Try to find it to eat. The boat is sticky and soft.# goolooman

2/11 Edited to

จากประสบการณ์ที่เคยลองทานขนมปังคีโตสูตรที่ไร้แป้งและน้ำตาลนี้ รู้สึกได้เลยว่านอกจากจะช่วยควบคุมน้ำหนักได้ดีแล้ว ยังเหมาะกับคนที่ต้องระวังระดับน้ำตาลในเลือดอย่างผู้ป่วยเบาหวานด้วย ขนมปังคีโตนี้มีเนื้อสัมผัสที่นุ่มเหนียวนิ่มมากกว่าขนมปังทั่วไป เพราะใช้เมล็ดแฟลกซ์เป็นส่วนผสมหลัก ซึ่งนอกจากจะช่วยเพิ่มไฟเบอร์แล้วยังมีสารต้านอนุมูลอิสระที่ดีต่อสุขภาพอีกด้วย อีกทั้ง การเลือกทานขนมปังคีโตที่ไม่มีแป้งและน้ำตาลลงไปช่วยลดปริมาณแคลอรีได้เยอะ ทำให้รู้สึกอิ่มนานและไม่มีอาการหิวบ่อย เหมาะสำหรับคนที่ต้องการลดน้ำหนักหรือรักษารูปร่างในระยะยาวได้อย่างปลอดภัย เมื่อผสมกับเมล็ดแฟลกซ์แล้ว ยังช่วยเรื่องระบบขับถ่ายและสมดุลน้ำตาลในเลือดได้ดีขึ้นอีกด้วย ผมแนะนำให้ลองทำเองที่บ้านโดยใช้ส่วนผสมแบบง่ายๆ เช่น แป้งอัลมอนด์ เมล็ดแฟลกซ์บด ไข่ไก่ และนมอัลมอนด์ เพื่อปรับรสชาติให้ถูกปาก และควรเก็บไว้ในตู้เย็นเพื่อคงความนุ่มนานขึ้น สำหรับใครที่ชื่นชอบขนมปังแต่ต้องการสุขภาพดี ขนมปังคีโตสูตรนี้น่าจะเป็นทางเลือกที่ตอบโจทย์ได้ดีเลยทีเดียวครับ

Related posts

Lowcarb pickle sandwich bread

PICKLE BREADWICH - would you?? This is a lowcarb bread option thats ACTUALLY pretty good. I shared a Zucchini version of this last week and so many of you were asking if its possible to make a lowcarb version with pickles. It took a few tweaks, but its pretty good! Instead of cheese in the sandw

75.2K likes

Ingredients 8eggs, block of cream cheese 4 tsp of butter splash of vanilla. Steps Cream everything together bake 45 min at 375. I slice and toast those slices on each side for a french toast vibe. You can use sugar free syrups. #bread #breadrecipe #diet #keto #ketodiet

530 likes

#lemon8diarychallenge #ketobread

26 likes

Keto strawberries bread 🍞

#ketobread #ketosnacks #ketolife #ketomeals #ketolifestyle

14 likes

Zero Carb Yogurt Bread

Zero Carb Yogurt Bread A soft. keto-friendly bread made with yogurt and almond flour, perfect for low-carb diets. https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thanks @mediterraneandietrecipes (pinterest) for the recipe! Ingredients:

534 likes

Keto friendly recipe

Best garlic cheese bread ever Ingredients: 2 low carb tortillas of choice 1/4 cup butter (very soft) 1 Tbsp minced garlic 1 Tbsp parsley 1 cup mozzarella (shredded) Directions: Mix butter, garlic and parsley together Spread 1/2 the mixture onto 1 tortilla Cover with 1/2 cup mozzarella

8 likes

I've been holding on to this recipe for a few months now. Today, I made it per the directions in the photo. A simple coffee cup is what it is recommended to cook it in. I used a small bowl. It was really good, and I was honestly pleasantly surprised. Let me know if you ever try it.

17 likes

It’s that good!! The recipe is 1 cup mozzarella,1 cup parmesan, 1 egg, mix well , sprinkle garlic powder and Italian seasoning put parchment paper in the cookie sheet and spray with pam oven on at 350 degrees for 15 minutes. I used 12 minutes or until the edges start to brown, then turn the bro

10 likes

Ingredients: 5 eggs 200 ml semi-skimmed milk 40 g chia seeds 40 g psyllium husk 30 g sunflower seeds 30 g pumpkin seeds 30 g flax seeds 4 tsp coconut oil 1 tsp baking powder Instructions: Preheat oven to 160°C (320°F). Mix all ingredients together until well combined. Pour into a gre

5 likes

CHAFFLES (KETO-FRIENDLY)

As someone who is on Keto, I love chaffles as they replace bread in a lot of ways! Ingredients: 1 TBS of Almond Flour 1 Egg 1/3 Cup of Cheese (whatever cheese you prefer) *THIS MAKES ABOUT 2 CHAFFLES* When you put the batter in the waffle maker, I would highly recommend spraying it wit

39 likes

Keto/Gluten Free Bread Loaf Keto and gluten free - this is our favorite way to make a loaf of bread! Easy ingredients, easy to make. Your family will love this recipe. Slice it warm fresh out of the oven , or toast a few slices and and butter or something like our delicious cranberry jam! R

2 likes

A close-up of air-fried button mushrooms, coated in a rich, glossy sauce and garnished with fresh chopped parsley. The mushrooms appear caramelized and tender, ready to be served as a delicious keto-friendly dish.

A serving of golden-brown air-fried mushrooms, glistening with a savory sauce and topped with fresh green parsley. These keto-friendly mushrooms are perfectly cooked and presented on a white plate.

A generous pile of perfectly air-fried mushrooms, featuring a deep, caramelized color and a glossy coating. Garnished with fresh parsley, these keto-friendly mushrooms are arranged on a white rectangular dish.

Keto Air Fryer Mushrooms

INGREDIENTS: 6 ounces of button mushrooms halved 1 piece garlic minced 1 tbsp. olive oil 1 & ½ tbsp. butter 1 tbsp. Tamari ½ tsp. salt 0.5 tsp. pepper ½ tsp. garlic powder INGREDIENT NOTES: MUSHROOM: The best mushrooms to air-fried are white button mushrooms. They are widely

10 likes

Bacon Ranch Chicken Salad INGREDIENTS (4 SERVINGS) : • 2 cups cooked chicken, shredded or diced (rotisserie works great) • ½ cup cooked bacon, crumbled (about 6 strips) • ½ cup celery, finely chopped • ¼ cup red onion, finely diced • ½ cup shredded cheddar cheese (opt

12 likes

Keto Zucchini Pumpkin Bread Make a sweet bread that nourishes your body and helps your body burn fat! Keto pumpkin zucchini bread is high in fiber and low in carbs. Servings 10 slices Calories 215 kcal Ingredients: 2 1/2 cups Almond Flour 2/3 cups Shredded Zucchini with all the water s

3 likes

Beef and Spinach Skillet with Feta Ingredients: 1 pound ground beef 2 cups chopped fresh spinach 1 tablespoon olive oil 1 medium onion, finely diced 2 cloves garlic, minced 1 teaspoon dried oregano 1 teaspoon paprika directions: Heat the skillet: Add 1 tablespoon of olive oil to

3 likes

A round, golden-brown keto cheesy bread, cut into strips, topped with melted mozzarella cheese and Italian seasoning, served with a side of red dipping sauce. The text "Keto Cheesy Bread" is overlaid on the image.

A close-up view of the baked keto cheesy bread, showing the melted mozzarella cheese and green Italian seasoning on top, with a bowl of red dipping sauce partially visible.

A detailed close-up of the keto cheesy bread, highlighting the bubbly, melted mozzarella cheese and dried herbs, with a small white bowl of red sauce in the foreground.

Keto Cheesy Bread

Keto Cheese Sticks Keto Cheesy Bread Ingredients 2 keto tortillas (Mission tortillas) Garlic butter (unsalted butter, garlic powder, a bit of salt) Mozzarella cheese Italian seasoning Spread garlic butter on tortillas and add mozzarella cheese and Italian seasoning. Place tor

356 likes

I have been searching high and low for best low carb bread and in the end, I decided to just make my own. I am not a baker but this was so easy and it even taste good. Yay! Recipe is for anyone who wants it: Low-Carb Bread - 1 cup Greek yogurt - 3 large eggs - 1 1/2 cups almond flour - 1/4

2 likes

A close-up of a creamy Keto Cauliflower & Hamburger Soup in a blue and white bowl, garnished with herbs and black pepper. The hearty soup contains ground beef and cauliflower florets, with a spoon partially submerged, highlighting the rich texture of the dish.

A list of ingredients for Keto Cauliflower & Hamburger Soup, including ground beef, cauliflower, cheeses, and broth. Below are cooking instructions detailing steps 1-5, from browning beef to adding cream and cheese, for preparing this low-carb recipe.

The final instruction for serving Keto Cauliflower & Hamburger Soup, followed by serving suggestions like keto biscuits and bacon crumbs. Nutrition information per serving is also provided, showing 320 kcal, 7g net carbs, and 20g protein.

Keto Cauliflower & Hamburger Soup

INGREDIENTS: • 1lb ground beef (20% fat content) • 1 medium cauliflower • 1 small onion • 2 cloves garlic • 4 cups beef broth (low sodium) • 1 cup heavy cream • 4 oz cream cheese (whole fat, softened) • 1 cup cheddar cheese (sharp) • 1 tsp dried thyme • Salt and black pepper • Olive oil

29 likes

Let’s make some Homemade keto gf bread 🫶🏻. 2 cups almond flour. 1/4 cup flaxseed meal. 2 teaspoons baking powder 1/2 teaspoon salt. 5 large eggs.

8 likes

Two slices of keto bread French toast, topped with powdered sugar and syrup, on a pink plate. The image has text overlays 'Must Try!' and 'Keto Bread Frenchtoast'.

A clear plastic bag of Arnold Superior Keto Bread, showing the front label with 'KETO Bread' prominently displayed and nutritional information.

Four slices of French toast, lightly browned and seasoned, cooking in a dark non-stick pan on a stovetop.

Must Try! Keto Bread French toast

I love French toast and have found a slightly healthier version for me to try! It’s sweet and delicious and not too dense at all. I got the keto bread at Walmart and love it. Let me know what you think in the comments. What’s your favorite French toast recipe? Keto bread Milk Cinnamon sugar P

8 likes

Low Carb/ Keto Garlic Rolls INGREDIENTS: 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super fine almond flour* 2 tbsp coconut flour 1 1/2 tbsp aluminum free double acting baking powder 1 tsp garlic powder 2 large eggs 1/2 cup parmes

6 likes

Keto Cheesy Bread

It’s that good!! The recipe is as follows: Ingredients: 1 cup mozzarella, 1 cup parmesan, 1 egg Directions: Mix well sprinkle garlic powder and Italian seasoning put parchment paper in the cookie sheet and spray with non stick spray put in oven on at 350 degrees for 15 minutes.

3 likes

Easy Keto Garlic Bread Servings: 12 pieces Ingredients: Shredded mozzarella, 1 cup Almond flour, finely milled, half a cup a half-cup of cream cheese Garlic powder, 1 tablespoon Baking powder, 1 teaspoon Salt One big egg 1 tablespoon of melted butter 1 chopped clove of garlic Freshly

6 likes

A close-up shot of several triangular pieces of golden-brown keto garlic bread with melted cheese and fresh parsley on a wooden board. A small dark bowl of white dipping sauce is visible in the background, alongside some green herbs.

Keto Garlic Bread with Cheese in a Skillet 🧄🧀

Ingredients:📝 - 1 cup shredded mozzarella cheese (halal) - 2 tablespoons cream cheese (halal) - 1 large egg - 1/3 cup almond flour - 1/2 teaspoon baking powder - 1 minced garlic clove or 1/2 teaspoon garlic powder - 1/4 teaspoon salt - 1 tablespoon melted butter (halal) - Chopped fresh par

19 likes

Keto Blueberry Lemon Cream Cheese “Sourdough” Bread Dry Ingredients : 2 cups almond flour 2 tbsp coconut flour 1 tsp baking powder 1/2 tsp baking soda Pinch of salt Wet ingredients : 3 large eggs 1/3 cup sour cream (or full-fat Greek yogurt) 4 oz cream cheese, softened 1/3 cup granul

6 likes

PULL APART PIZZA BREAD What do you think? Yay 👍🏻 Nay👎🏻 Ingredients: 2 1/2 cups shredded mozzarella 3 Eggs beaten 1 1/2 cups Almond Flour 1 Tbs Baking Powder 2 oz Cream Cheese 1/2 cup grated parmesan 1 Tsp Rosemary seasoning 1/2 cup shredded mild cheddar 1/2 cup mini pepperoni slices

2 likes

Keto friendly recipe

Philly Cheesesteak Lettuce Wraps Ingredients: (Serves 4) 1 lb ribeye or sirloin steak, thinly sliced (or use shaved beef) 1 tbsp olive oil 1 tbsp butter 1 small onion, thinly sliced 1 green bell pepper, thinly sliced 1 red bell pepper, thinly sliced 1 tsp garlic powder Salt & pepper

11 likes

A close-up of baked keto-friendly cauliflower mac and cheese in a clear glass dish. The dish features a golden-brown, bubbly cheese topping over creamy white sauce and cauliflower florets. A 'Lemon8 @beckydintn' watermark is visible in the bottom left corner.

Keto friendly recipe

𝘾𝙖𝙪𝙡𝙞𝙛𝙡𝙤𝙬𝙚𝙧 𝙈𝙖𝙘 𝙖𝙣𝙙 𝘾𝙝𝙚𝙚𝙨𝙚 I use to live off mac and cheese when the girls were little! - this is a great swap! Ingredients * 4 cups of cauliflower florets * 1/4 cup grated Parmesan cheese * 2 tablespoons olive oil * ground black pepper Sauce: * 1 cup heavy cream * 2 tbs of butter

9 likes

Keto bread recipes

if you are looking to cut carbs, and still eat the breads you like, check Ketobread Recipes Linkin bio, buy hardcopy version get a digital version free from 2 other bonus #keto , #ketobread #lowcarb

11 likes

Keto friendly recipe

Creamy Green Bean Bacon Parmesan Casserole 3 cups green beans, washed and trimmed 1 tablespoon unsalted butter 1/2 cup cooked crispy bacon 3/4 cup chicken stock (or beef) 1 cup heavy whipping cream 5 cloves of garlic, finely chopped 1 teaspoon black pepper 1 tablespoon Italian seasoning

5 likes

Keto Cheesy Bread

Keto Cheesy Bread 🍞 Keto pizza bread🍕 Keto Garlic Bread 4 Slices of keto bread 4 tbsp of unsalted butter 1 cup of mozzarella cheese Garlic salt Garlic powder Onion powder Italian seasoning Slices of pepperoni 1/4 cup of marinara sauce Garlic butter Unsalted butter

43 likes

Keto grilled cheese sandwich

Ingredients: 2 slices of your favorite bread (for a keto option, use keto-friendly bread or a cloud bread alternative) 2 tablespoons unsalted butter, softened 2 slices of cheese (cheddar, American, mozzarella, or a combination – feel free to experiment with different cheeses) Optional: Garlic

2 likes

Keto Cheesy Garlic Bread, easy recipe

Keto Cheesy Garlic Bread 🍞 Ingredients ✔️6 keto dinner rolls - by Sola Bread ✔️4 tbsp of melted butter, unsalted ✔️Garlic powder ✔️Salt ✔️Parsley flakes ✔️Parmesan cheese ✔️Mozzarella cheese Preheat your oven to 400°. To your melted butter, add garlic powder, salt,

120 likes

Keto/Low Carb Sandwich

Another chaffle! I just can't get enough of this crispy, golden perfection! Whether you prefer sweet (like my infamous French toast chaffle recipe) or savory (like this one where I added garlic and herb seasonings), the versatility of chaffles knows no bounds😋 It’s a guilt-free pleasure

331 likes

A freshly baked Keto Supreme Pizza Casserole in a foil pan, topped with melted cheese, mushrooms, green bell peppers, black olives, and herbs, resting on a stovetop.

A text screenshot detailing the 'Base Layer' ingredients for the Keto Supreme Pizza Casserole, including ground beef, onion, marinara sauce, garlic powder, Italian seasoning, salt, and pepper.

A text screenshot outlining the 'Topping Layer' ingredients for the Keto Supreme Pizza Casserole, featuring mozzarella, cheddar, mushrooms, bell pepper, black olives, pepperoni, and optional additions.

Keto Supreme Pizza Casserole

🧂 Ingredients (Serves 6–8) Base Layer • 1 lb ground beef (or Italian sausage) • ½ onion, diced (optional, low-carb) • 1 cup sugar-free marinara sauce (Rao’s or Yo Mama’s) • 1 tsp garlic powder • 1 tsp Italian seasoning • Salt & pepper to taste Topping Layer • 1 ½ cups shredded mozzarel

441 likes

The Ultimate Keto Brie Grilled Cheese

The Ultimate Keto Brie Grilled Cheese with Strawberry Jam Ingredients 🧀 2 slices of your favorite keto bread @hero 🧀 2-3 oz Brie cheese (sliced, rinds left on or removed based on preference) 🧀 2 tbsp Homemade Sugar-Free Strawberry Jam 🧀 1-2 tbsp Butter (softened, for frying) Instru

221 likes

Keto Cheddar Cheese Rolls, easy recipe

Keto Cheddar Cheese Rolls You can have these with soups, make sandwiches with them, or have them on their own as a snack. Ingredients 1 cup of melted Cheddar cheese 1/4 cup of Greek yogurt, plain 1 1/2 cups of almond flour 1 tbsp of baking powder 2 eggs Mix ingredien

104 likes

Keto cheesy bread

Cheesy Bread: Ingredients: 1. 1 cup mozzarella cheese, shredded 2. 1 cup parmesan cheese, shredded 3. 1 egg 4. Garlic powder, to taste 5. Italian seasoning, to taste 6. Parchment paper 7. Cooking spray (Pam) Instructions: 1. Preheat the oven to 350°F (180°C). 2. In a medium bowl, mix

16 likes

A large pot filled with Creole turkey meatballs simmering in a rich, herb-filled sauce, ready to be served. The text overlay reads "Creole Turkey Meatballs keto recipe."

A serving of Creole turkey meatballs and sauce, accompanied by fluffy cauliflower rice on a gray plate. The text overlay states "with cauliflower rice."

A close-up view of the Creole turkey meatballs and sauce, highlighting the texture and herbs, served with cauliflower rice. The text overlay says "juicy & delicious."

Keto Creole Turkey Meatballs, easy recipe

Creole Turkey Meatballs, a keto Meal Meatballs Recipe Ingredients for meatball 2 large eggs 2 pounds of ground turkey Keto bread crumbs (blend 3 pieces of keto toast) Salt Pepper Garlic powder Onion powder Creole seasoning Oregano Paprika Parsley flakes In

35 likes

A baking pan filled with baked pumpkin cheesecake keto muffins, each with a swirled cream cheese topping, set on a wooden counter. The image has a text overlay that reads 'Pumpkin cheesecake Keto muffins'.

Various ingredients for pumpkin cheesecake keto muffins, including almond flour, pumpkin puree, cream cheese, and sugar substitute, are arranged on a wooden counter. A text overlay lists all the required ingredients.

A black electric mixer is blending pumpkin puree, almond flour, and other muffin batter ingredients in a white mixing bowl. The text overlay instructs to 'Give it a good mix' for all ingredients except the topping.

Pumpkin cheesecake keto muffins

Ingredients:🎃 cheesecake muffins 🍁• 1 2/3 cups Almond Flour 🍁• 2 large Eggs 🍁• 3 tosp Butter softened 🍁• 1 tsp Vanilla 🍁• 2/3 cup Pumpkin Puree 🍁• 3 tsp Baking Powder 🍁• 1/2 tsp Baking Soda 🍁• 1 tsp Pumpkin Pie Spice 🍁• 1/2 cup Sugar Substitute 🍁• 3 tsp sugar Substitute 🍁• 5 ounce Cream

67 likes

A package of light original flatbreads, highlighting 60 calories, 5g net carbs, and 6g protein per serving. The image is framed with "KETO BREAD OPTIONS" text.

A close-up of the light original flatbreads package, showing nutrition facts including 60 calories, 5g net carbs, and 6g protein, along with the ingredients list.

A package of flax, oat bran, and whole wheat lavash bread, stating 6g protein and 60 calories per serving.

Keto bread options

#lemon8diarychallenge #ketolifestyle #ketoforbeginners #ketolife #healthylifestyle2024 #groceryessentials

6 likes

Keto friendly recipe

BLT Egg Salad Lettuce Wraps Craving something fresh but filling? These BLT Egg Salad Lettuce Wraps are packed with protein, creamy goodness, crispy bacon, and juicy tomatoes—all wrapped in crisp lettuce leaves. It’s low-carb, quick, and totally delicious! Ingredients : ✔ 6 hard-boiled eggs,

7 likes

Keto-friendly *Chicken Salad* (with chicken, creamy dressing, and green peppers) Ingredients (serves 4): - 2 cups cooked chicken, shredded (rotisserie or boiled) - ½ cup mayonnaise (or keto mayo) - ¼ cup sour cream (optional for extra creaminess) - 1 tbsp Dijon mustard (check for no added s

4 likes

Keto 90 Second Bread.

If you're anything like me, you don't like to complicate ANYTHING. Thats my motto for everything, including the MOST important meal of the day. For ingredients grab, 1 egg 3 tbsp Almond Flour 1/4 tsp Baking Powder 1 tbsp Melted Butter Salt As for Instructions, Add all ingredie

6 likes

Low Carb Blueberry Bread Ingredients: 5 eggs medium 1/2 c blueberries 3 table spoon butter softened 2 c almond flour 2 tablespoon coconut flour 3 tablespoon heavy whipping cream 1 1/2 teaspoon baking powder 1/2 c Erythritol 1 teaspoon vanilla extract Instructions : *Preheat your ove

2 likes

A close-up of a savory keto-friendly dish featuring pan-fried shrimp, sliced smoked sausage, and tender cabbage with onions. The ingredients are well-seasoned and garnished with fresh green herbs, highlighting the rich textures and flavors of the meal.

Keto friendly recipe

Fried Cabbage with Shrimp, Sausage & Bacon Ingredients: 1. 5 slices of bacon, chopped 2. 1/2 cup yellow onions, chopped 3. 3 cups cabbage, cut in thin strips 4. 10-12 shrimp, tail off & deveined 5. 1 link of kielbasa or smoked sausage, cut 6. 1 tbsp olive oil 7. 1 tsp seafood sea

1 like

So delicious, made keto easily

BLT Chicken Salad Grilled Cheese Sandwich: *Servings*: 4-6 *Prep Time*: 20 minutes Salad Recipe : *Ingredients* 1. 4 cups cooked and shredded or sliced chicken 2. 6 strips cooked and crumbled bacon 3. 1 cup diced tomatoes 4. 1/2 cup diced celery (optional) 5. 1/4 cup finely diced red

12 likes

Easy Butter Biscuits, keto recipe

Homemade Keto Country Biscuits, the perfect breakfast Biscuits Ingredients 1 cup of carbquik 1 cup of keto flour (King Arthur brand) 1/2 stick of cold unsalted butter, cubed 1/3 cup of half and half or almond milk (add more if too dry) Pinch of salt In a bowl, mix your flour

103 likes

Keto Bread options

#ketolifestyle #ketobread #ketolife #keto

17 likes

A rectangular, golden-brown keto/carnivore cheese bread, topped with melted cheese and herbs, is cut into pieces on a wooden cutting board. A blue spatula and a knife are placed beside it, ready for serving.

Cheese bread (keto/carnivore)

1 cup whatever shredded cheese you like 1 cup parmesan cheese (doesn’t matter if it’s the powder or the bagged) 1 egg Garlic, salt and onion power to taste Bake at 350° for 15-20 minutes! Line your pan with parchment paper! I doubled the recipe, My kids love it!

22 likes

Keto friendly recipe

Keto Bread: Servings: 16 slices (2 mini loaves) Ingredients: 1. 5 large eggs 2. 6 tablespoons melted butter (salted) 3. 1 teaspoon lemon juice 4. 1/2 teaspoon baking soda 5. 1/4 teaspoon salt 6. 1 3/4 cups almond flour Instructions : 1. Preheat oven to 350°F (180°C). 2. In a large

6 likes

keto bread: sour cream edition

i was extremely happy with how this bread turned out & it only has around 1 net carb per slice. it wouldn’t be great for sandwiches but it’s great for a side especially if you grew up in a family like mine that had to have some kind of bread with every meal. •link to actual recipe from fittose

5 likes

✨Keto friendly French toast ✨

Breakfast ideas: 💡 Three slices of keto bread 🍞 45 calories cinnamon sugar seasoning 🧂 1 cup fair life milk An egg Vanilla extract 1 tsp 1tbs sugar Mix the egg, milk, sugar, cinnamon, vanilla extract into a bowl Coat your bread Add butter (🧈 homemades the best) to the pan Fry it

14 likes

Keto Fathead Pizza with Supreme Toppings Prep Time: 10 min | Bake Time: 16 min total | Total Time: 26 min Servings: 6 slices from a 9x13 sheet pan Ingredients: For the Keto Pizza Crust — “Fathead Dough”: 1 cup shredded mozzarella cheese, low‑moisture part‑skim — melts best ½ cup grat

3 likes

Keto Jalapeno Popper Cottage Cheese Chicken Salad This keto jalapeno popper cottage cheese chicken salad is filled with flavor you can SEE! Servings :5 Ingredients: Salad: 1 large Chicken Breast 3/4 cup Cottage Cheese 2 Celery Stalks diced 2 Green Onions sliced 1/2 cup Shredded Chedd

2 likes

Keto White Bread Keto Bread is always so hit and miss . . . too eggy, too cheesy, too labor intensive . . . until we found this easy Keto white bread recipe! We make a few batches over the weekend, freeze them and then reheat and toast when we’re ready to eat! ingredients : 1 Egg 3 T Almo

3 likes

Low Carb Blueberry Bread Ingredients: 5 eggs medium 1/2 c blueberries 3 table spoon butter softened 2 c almond flour 2 tablespoon coconut flour 3 tablespoon heavy whipping cream 1 1/2 teaspoon baking powder 1/2 c Erythritol 1 teaspoon vanilla extract Instructions : *Preheat your ove

2 likes

See more