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During this time, the light is pretty cool every day.ðŸ§ĄðŸƒ

ðŸĄ Barokat Lallaland Restaurant

A vast cafe and farm in Nong Grail, Bangkok, that is not just an ordinary cafe, but a community farm, accommodation, restaurant and a complete activity area in one place ðŸīðŸŒŋ.

📌 âœĻ Suitable for taking family, friends or couples for a vacation. 💕 âœĻ

🧁 lot of food patterns, delicious!

📍 Barakat LunLa Land CafÃĐ and Farms coordinates.

āļšāļēāļĢāļ­āļāļąāļ• āļĨāļąāđ‰āļĨāļĨāļēāđāļĨāļ™āļ”āđŒ āļ„āļēāđ€āļŸāđˆ āđāļ­āļ™āļ”āđŒ āļŸāļēāļĢāđŒāļĄ

# Trending # Drug sign with lemon8

2/5 Edited to

... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļŠāļ–āļēāļ™āļ—āļĩāđˆāļžāļąāļāļœāđˆāļ­āļ™āđāļšāļšāļ„āļĢāļšāļ§āļ‡āļˆāļĢāđƒāļ™āļāļĢāļļāļ‡āđ€āļ—āļžāļŊ āļšāļēāļĢāļ­āļāļąāļ• āļĨāļąāđ‰āļĨāļĨāļēāđāļĨāļ™āļ”āđŒ āļ„āļēāđ€āļŸāđˆ āđāļ­āļ™āļ”āđŒ āļŸāļēāļĢāđŒāļĄ āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļžāļĨāļēāļ”āđ€āļĨāļĒāļ„āļĢāļąāļš āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ™āļĩāđ‰āļĄāļĩāļ„āļ§āļēāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļ„āļēāđ€āļŸāđˆāļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāđ€āļ›āđ‡āļ™āļ„āļ­āļĄāļĄāļđāļ™āļīāļ•āļĩāđ‰āļŸāļēāļĢāđŒāļĄ āļ—āļĩāđˆāļĄāļĩāļāļīāļˆāļāļĢāļĢāļĄāđƒāļŦāđ‰āļœāļđāđ‰āļĄāļēāđ€āļĒāļ·āļ­āļ™āđ„āļ”āđ‰āļŠāļąāļĄāļœāļąāļŠāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ­āļĒāđˆāļēāļ‡āđƒāļāļĨāđ‰āļŠāļīāļ” āļ—āļąāđ‰āļ‡āļŸāļēāļĢāđŒāļĄāļŠāļąāļ•āļ§āđŒ āļžāļ·āđ‰āļ™āļ—āļĩāđˆāļ™āļąāđˆāļ‡āļāļīāļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ•āļāđāļ•āđˆāļ‡āļ­āļĒāđˆāļēāļ‡āļŠāļ§āļĒāļ‡āļēāļĄ āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāļ—āļĩāđˆāļžāļąāļāđƒāļŦāđ‰āļ„āļļāļ“āđ„āļ”āđ‰āļžāļąāļāļœāđˆāļ­āļ™āđƒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāļāļķāđˆāļ‡āļĢāļĩāļŠāļ­āļĢāđŒāļ—āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļœāļĄāļĄāļĩāđ‚āļ­āļāļēāļŠāđ„āļ›āđ€āļĒāļĩāđˆāļĒāļĄāļŠāļĄāļŠāđˆāļ§āļ‡āđ€āļĒāđ‡āļ™āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāđāļŠāļ‡āđ€āļĒāđ‡āļ™āļŠāļ§āļĒāļ‡āļēāļĄāļĄāļēāļāđ† āļāļēāļĢāđ„āļ”āđ‰āļŠāļĄāļ§āļīāļ§āļ—āđ‰āļ­āļ‡āļŸāđ‰āļēāļŠāļĩāļŠāđ‰āļĄāļ­āđˆāļ­āļ™ āđ† āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļĢāļ­āļšāļ•āļąāļ§āļ™āļąāđ‰āļ™āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ‡āļšāđāļĨāļ°āļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ—āļĩāđˆāļ™āļĩāđˆāļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āļ—āļĩāđˆāļ­āļĒāļēāļāļžāļēāļĨāļđāļāđ† āļĄāļēāļŠāļąāļĄāļœāļąāļŠāļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ•āļąāļ§āđ€āļĨāđ‡āļāđ† āļ­āļĒāđˆāļēāļ‡āļĄāđ‰āļēāđāļĨāļ°āđāļāļ° āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļ”āđ‡āļāđ† āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđ„āļ›āļžāļĢāđ‰āļ­āļĄāļāļąāļ™ āļŠāđˆāļ§āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ­āļēāļŦāļēāļĢ āļœāļĄāđ„āļ”āđ‰āļĨāļ­āļ‡āļŠāļīāļĄāđ€āļĄāļ™āļđāļ—āļĩāđˆāļ™āļĩāđˆāđāļĨāđ‰āļ§āđ€āļˆāļ­āļ§āđˆāļēāļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒ āļŠāļ”āđƒāļŦāļĄāđˆ āđ€āļ™āđ‰āļ™āļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ„āļļāļ“āļ āļēāļžāļ”āļĩ āļ—āļĩāđˆāļ™āļąāđˆāļ‡āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļĄāļĩāļŦāļĨāļēāļĒāļĄāļļāļĄāđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āļ™āļąāđˆāļ‡āđāļšāļšāđ€āļ”āļĩāļĒāļ§āļŦāļĢāļ·āļ­āļĄāļēāļāļąāļ™āđ€āļ›āđ‡āļ™āļāļĨāļļāđˆāļĄāļāđ‡āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļ”āđ‰āļ”āļĩāļĄāļēāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļžāļ·āđ‰āļ™āļ—āļĩāđˆāļāļīāļˆāļāļĢāļĢāļĄāđƒāļŦāđ‰āļ—āļģ āđ€āļŠāđˆāļ™ āļ›āļąāđˆāļ™āļˆāļąāļāļĢāļĒāļēāļ™āļĢāļ­āļšāļŸāļēāļĢāđŒāļĄ āļ–āđˆāļēāļĒāļĢāļđāļ›āđƒāļ™āļĄāļļāļĄāđ€āļāđ‹āđ† āļŦāļĢāļ·āļ­āđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāļ™āļąāđˆāļ‡āđ€āļĨāđˆāļ™āđƒāļ™āļŠāļ§āļ™āļāđ‡āļĢāļđāđ‰āļŠāļķāļāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒ āđ€āļ›āđ‡āļ™āļ„āļ­āļĄāļĄāļđāļ™āļīāļ•āļĩāđ‰āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āļœāļđāđ‰āļ„āļ™āļĄāļēāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ”āļĩāđ† āļĢāđˆāļ§āļĄāļāļąāļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļ–āđ‰āļēāļ„āļļāļ“āļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļšāļĢāļĢāļĒāļēāļāļēāļĻāļŦāļĨāļĩāļāļŦāļ™āļĩāļ„āļ§āļēāļĄāļ§āļļāđˆāļ™āļ§āļēāļĒāļ‚āļ­āļ‡āđ€āļĄāļ·āļ­āļ‡āđƒāļŦāļāđˆ āļšāļēāļĢāļ­āļāļąāļ• āļĨāļąāđ‰āļĨāļĨāļēāđāļĨāļ™āļ”āđŒ āļ„āļēāđ€āļŸāđˆ āđāļ­āļ™āļ”āđŒ āļŸāļēāļĢāđŒāļĄ āļ—āļĩāđˆāļŦāļ™āļ­āļ‡āļˆāļ­āļāļ–āļ·āļ­āļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļˆāļ°āđ„āļ”āđ‰āļŠāļąāļĄāļœāļąāļŠāļ„āļ§āļēāļĄāļ­āļšāļ­āļļāđˆāļ™āļ‚āļ­āļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āđ‚āļĄāđ€āļĄāļ™āļ•āđŒāđ€āļĨāđ‡āļāđ† āļ™āđˆāļēāļˆāļ”āļˆāļģāļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ„āļļāļ“āļĢāļąāļāļ™āļ°āļ„āļĢāļąāļš

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Every Lift Essentials From An Over-Packer
I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it
Erika Quarles

Erika Quarles

1451 likes

how to stay motivated during college finals 📖
1) Study in Multiple Locations Switching up your environment keeps things exciting. One day I’ll study in a cozy coffee shop, the next in a library with moody lighting, and sometimes even in a quiet park corner if it’s sunny. 2) Study with a Theme I’ll set up a “theme” for my study sessions, lik
maddie schultz

maddie schultz

36 likes

An image featuring the title 'Soul Tie Severance' with moon and star icons, followed by an affirmation about releasing bonds, calling back energy, forgiving, healing, and finding freedom. The text is set against a dark, misty background, with a subtle full moon graphic and a dove icon. Lemon8 branding is visible.
Light a candle. Speak your truth🌕
The best time to do a soul tie severance ritual is during a full moon 🌕 or waning moon phase 🌘 — when energy is naturally aligned with release, closure, and healing. You do it when you’re finally ready to break emotional, spiritual, or energetic ties that feel heavyâ€Ķ ties that block your peace,
𝓒ð“ŧð“ē𝓞_𝓛𝓊_𝓒𝓊ð“Ŧð“ŧð“ļ𝓷𝓊�âœĻ

𝓒ð“ŧð“ē𝓞_𝓛𝓊_𝓒𝓊ð“Ŧð“ŧð“ļ𝓷𝓊âœĻ

79 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

340 likes

How to Calm Someone during a Panic Attack😰
I suffer from Panic Attacks , and calming them by myself it’s very hard sometimes. Calming someone else could be very challenging if you don’t know the right thing to do. To Calm someone during a panic attack involves providing support and helping them regain control. 🌞Here are some steps to fo
Virely💖

Virely💖

86 likes

Distracted during study time?
Are you struggling with ADHD and your studying time? In know if received a lot of comments on my posts recently saying that you guys are struggling with ADHD and studying at the same time. So here are some tips that may help you: 1. Create a structured environment 2. Break tasks into manageable
essynotes

essynotes

816 likes

A home office setup with a laptop, plants, and decorative items. Overlay text reads "Office Workout Routine FROM MY HOME," with emojis of a flexed arm and a person meditating, suggesting fitness in a home environment.
An office desk with a computer monitor and plants, seen through window blinds. Overlay text "Take Movement Breaks" advises setting a timer for standing, stretching, or walking, and performing desk stretches like neck rolls.
A person's legs and feet in white sneakers walking on an asphalt path covered with autumn leaves. Overlay text "Incorporate Walking" suggests walking meetings and short strolls during breaks.
How to Stay Active During a 9-5 Workday ðŸ’ŧ
Staying active during a 9-to-5 workday can be challenging, but with some simple strategies, you can keep moving and improve your health: 1. Take Movement Breaks â€Ē Set a Timer: Every 30-60 minutes, stand up, stretch, or take a short walk. Use apps or alarms to remind you. â€Ē De
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

151 likes

period self care ideas every girl needs 🎀
your period is the perfect time to slow down, rest, and take care of yourself ðŸĪâœĻ here are some cozy self care ideas to help you feel a little better mentally + physically during your cycle 🎀 #lemon8creator #periodtips #selfcaregirl #thatgirl #cozyvibes #softgirl #selfcaretips #girlyt
Therealaveline

Therealaveline

759 likes

EVERY DOCTOR DURING YOUR PHYSICAL
Literally they are all the same 😂😂 #pov #doctor #skit #relatable #aesthetic #viral #viraltiktok
Jenna Nicole

Jenna Nicole

2878 likes

A pregnant woman sits on an examination table, holding her visibly rounded belly. She wears a black crop top and grey sweatpants. The image is captioned 'My body before, during and after pregnancy'.
A woman takes a mirror selfie, showing her slender figure in a white tube top and a floral mini skirt. The image is labeled 'BEFORE', indicating her body prior to pregnancy.
A woman lies on a striped towel on a sandy surface, wearing a white bikini top and star-patterned bikini bottoms. She covers her eyes with sunglasses. The image is labeled 'BEFORE'.
My body before, during and after pregnancy ðŸĪ°ðŸ―
I wanted to be super transparent about my pregnancy, more specifically my body before, during and after. Sometimes when I’m scrolling on the pregnancy side of TikTok or lemon8 I’ll see people say all of the horrible things that pregnancy does or can do to your body. While that is completely valid a
Kenn444ever

Kenn444ever

3122 likes

A desktop monitor displays a Notion assignments page, while a tablet shows a calendar. Overlay text reads "KICK OFF YOUR SEMESTER LIKE A PRO WITH AI (2024 EDITION)", highlighting productivity tools.
Screenshots demonstrate ChatGPT's capabilities, including generating research surveys, summarizing articles, and its limitation of not accessing private subscription-based websites.
Notion screenshots illustrate features like AI-generated key points, assignment tracking, a calendar view, and flexible note-taking for organizing academic materials.
How To Cheat Your Time 2x More Efficient With AIðŸ‘ĐðŸŧ‍ðŸ’ŧ⏱ïļ
No matter how much we want to deny it, we are now officially living in a time with AIðŸ’ĄInstead of rejecting its existence, we should turn it into our best friend and navigate it to go through our busiest daysðŸ’ŧ I’m currently a Senior in college WITH a Part-time job which I need to go 20hrs/weekðŸĨēI de
Ruoqiqi

Ruoqiqi

68 likes

A hand wearing an Apple Watch with a butterfly watch face, displaying the time, temperature, and 84% battery. The image title reads 'How I Make My Apple Watch Battery Last All Day'.
A hand wearing an Apple Watch with a dark, floral watch face, showing the time, temperature, and 82% battery. Overlaid text advises to 'Use a black/dark watch face' and 'Avoid overly dynamic watch faces'.
A screenshot of Apple Watch settings showing sliders for brightness and text size, and toggles for 'Bold Text', 'Wake on Wrist Raise', and 'Wake on Crown Rotation'. Text advises to 'Reduce the brightness, wake duration & turn off always on display'.
How I Make My Apple Watch Battery Last All Day 🔋âœĻ
I got my first Apple Watch for my birthday a month ago! Initially I struggled with the battery draining out too soon but I’ve learned quite a few trips for elongating it drastically since then! Here are the top ones: âœĻ 1. Use a black or dark watch face ðŸ–Ī As I was experimenting with different w
AprilðŸŒŧ

AprilðŸŒŧ

487 likes

Dopamine boost during cold/ dark days 🌌❄ïļðŸ‚
How to Support Dopamine During Dark Winter Days ☁ïļâœĻ 1. Read + romanticise your life Why it helps: Reading introduces novelty, imagination and emotional stimulation — all of which activate the brain’s reward system. Romanticising small moments makes everyday life feel richer and keeps your motiv
Taliaamelia

Taliaamelia

125 likes

CHOOSE JOY Every Day:-
This teaches children that joy is not based on perfect situations, but is a choice they can make every day through faith in God. The child painting bright colors over the dark sky shows how a positive attitude, gratitude, and trust in God can bring light even during difficult moments. In Philippian
beinspiredkidsandFamilychannel

beinspiredkidsandFamilychannel

12 likes

A pink pill organizer with seven compartments labeled for days of the week, adorned with colorful rhinestones. The image features text overlays 'SUPPLEMENTS for your PERIOD' in pink and purple fonts, suggesting a guide to menstrual health supplements.
A green bottle of Nature's Bounty Magnesium 500mg tablets. An overlay text explains that Magnesium helps with muscle cramps and reduces bloating, supporting the article's advice for period symptoms.
A hand holding a yellow bottle of Nature Made Fish Oil Minis. An overlay text highlights that Omega-3 Fish Oil, known for its anti-inflammatory properties, can help relieve period pain and cramps.
SUPPLEMENTS YOU NEED DURING YOUR PERIOD ðŸŒļ💊
Ladies, we all know those days of the month can be tough, but supporting your body with the right nutrients can make a big difference! ðŸŒļ Here’s a breakdown of supplements that can help ease common period symptoms and keep you feeling balanced: 1ïļâƒĢ Magnesium: Helps with muscle cramps and reduces
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

247 likes

A collection of five body care fragrance mists, including Pure Wonder, Into the Radiance, Dark Kiss, Brazilian Crush '62, and Coco Paradise, displayed against a blurred forest background, illustrating scent combinations for each season.
A flat lay showcasing six fall-themed body care products, including Sweet Cinnamon Pumpkin and Fall in Bloom, with keywords 'warm cinnamon pumpkin vanilla' for autumn scent combinations.
A flat lay displaying six winter-themed body care products, including Warm Vanilla Sugar and Dark Kiss, with keywords 'Vanilla spices musk amber' for winter scent combinations.
Scent combinations for every season
ðŸ–ĪI’m someone who like to switch up how I smell per season and these have been my go to smells! ðŸĐķIn fall I like to smell kind of nutty, some spice, warm, and like cinnamon In winter I like to have a dark more sophisticated smell but with a hint of sweetness Spring always has me smelling like flo
ðŸĐķðŸŠē

ðŸĐķðŸŠē

481 likes

How to Take Care of Yourself During Your PeriodðŸŒļ
Hi friends 🍋 Your menstrual cycle is a natural part of life, and with the right approach, you can make it a lot more manageable. Here are some things i do that might help you: 1. Gentle Movement: Even on low-energy days, light exercise such as yoga can help reduce cramps and improve your mo
Bruna Bueno

Bruna Bueno

534 likes

🌞 Choose Hope Every Day
Hope is the light that keeps us moving forward, even during difficult times. It reminds us that every new day brings new opportunities, brighter moments, and the chance for a fresh start. 💛🛍Brand: #summerbod #bodytransformation #embracevulnerability #healthylifestyle2024 #beautyfinds
Shabe

Shabe

2 likes

MY ABSOLUTE FAVORITE THING I DID DURING PREGNANCY
This is it. This is the ONE thing I am SO glad I did during my pregnancy: filled out a pregnancy journal. You probably thought I was going to say it was taking a class or getting prenatal massages (highly recommend btw) or something along those lines. It’s not and here’s why: As exp
Oh-FourtheLove

Oh-FourtheLove

37 likes

A radiant woman with dark skin and curly hair stands against a starry cosmic background, wearing a shimmering light-colored dress. Overlay text reads "360° 3-Month Glamour Ritual (Every Month for 3 Moons)" with a bathtub icon, and "Lemon8 @meekamonroe".
🛁 3-Month Glamour Ritual (Every Month for 3 Moons
This here is a 360 Glamour Spell, built for all-round beauty that unfolds in divine timing (3 months—my lucky numberðŸĨ°), guided by the stars, the and planets. This ritual is neutral for all skin tones, races, and backgrounds and will bless your walk, your eyes, your glow, and your whole aura.
The Hidden Porch ÂĐ

The Hidden Porch ÂĐ

19 likes

A mirror reflects a person's torso, with the title 'Skincare ingredients to AVOID when PREGNANT' prominently displayed. Pink flowers are visible in the foreground, setting the context for pregnancy skincare advice.
The word 'Retinol' is highlighted in red over a blurred image of a person's face. Text below explains that retinol contains high levels of vitamin A, which can harm the fetus and transfer through the placenta.
The phrase 'Essential Oils' is displayed in red over a blurred image of a person's face. Accompanying text warns that some essential oils should be avoided during pregnancy as they can cause uterine contractions.
Skincare ingredients to AVOID during pregnancy ðŸĪ°ðŸŧ
There’s a lot of things that are recommended that we AVOID DURING PREGNANCY! As a woman we all love having our SKINCARE ROUTINE, but of course when you become pregnant, you might have to switch out and swap products with other alternatives! Here’s my little guide on what ingredients to AVOID du
Kelly Cardoso

Kelly Cardoso

95 likes

A young woman in a blue and white bikini top and white bottoms stands outdoors, with text overlay "Flat Tummy Week by week Routines" and arrows pointing to her midsection. Green foliage and a blue sky are in the background.
A table categorizes various workout types like HIIT, running, swimming, and cycling, detailing their benefits for cardio, core toning, and strength/metabolism, with star ratings indicating intensity or effectiveness.
The table continues with Pilates, planks, strength training, and dance workouts. Below, text introduces "The Ultimate Guide to Flat Stomach Fitness" and mentions custom plans for different body types, with a red arrow indicating to swipe.
Lose the Pooch: Weight Loss for Every Body Type ðŸ”Ĩ
🔎 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀ïļ Weight loss is not just physical—it’s mental,
Chalie_Baker

Chalie_Baker

1329 likes

How to journal gratitude during hard timesðŸĪ•?
Journaling gratitude during hard times isn't about toxic positivity or pretending everything is fine: it's about training your brain 🧠to hold both difficulty and appreciation simultaneously, finding that manifesting sweet spot where acknowledgment of struggle coexists with recognition o
Luna.lifelight

Luna.lifelight

8 likes

I can eat this salad every day during the summer☀ïļðŸĨ—
This salad is refreshing, light and delicious with a variety of textures. By having an arugula base, it has a peppery taste which pairs well with the vinaigrette, refreshing watermelon and creamy feta cheese. INGREDIENTS - 2 to 3 cups arugula - 3 tbsp honey mustard vinaigrette - 2 tbsp pu
Jes

Jes

42 likes

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