Automatically translated.View original post

386 followers

1 saved

The cake is purple. Eat and not wrong for health.🍠🫘✨🌈✅

Blueberry Lava Lilac Oily Cake Treats, Thin Flour, Sticky, Soft, Noisy, No Sugar, Blueberry Sweetness, Healthy Love Line, Good To Eat, Delicious, 🍠🫘✨🌈✅# The dessert is purple # Healthy snacks # Healthy snacks are delicious, not fat # Candy

5/7 Edited to

ในฐานะคนที่รักการทานขนมหวานแต่ก็กังวลกับน้ำตาลและแคลอรีมาก ๆ ผมขอแนะนำขนมเค้กมันม่วงลาวาบลูเบอร์รี่ที่ได้ลองแล้วประทับใจมากค่ะ เค้กนี้แป้งบางเหนียวและนุ่มหนึบ ซึ่งสัมผัสได้ถึงความสดใหม่ของเนื้อมันม่วงอย่างเต็มที่ โดยเฉพาะรสหวานที่ได้จากบลูเบอร์รี่แท้ ๆ ทำให้ไม่ต้องพึ่งพาน้ำตาลเลย ถือเป็นตัวเลือกที่ดีสำหรับคนที่เฝ้าระวังสุขภาพหรือควบคุมอาหาร ขนมนี้ยังมีส่วนผสมที่น่าสนใจอย่างถั่วแดงกวนและบลูเบอร์รี่ที่อุดมไปด้วยสารต้านอนุมูลอิสระ ช่วยบำรุงสุขภาพและลดความเสี่ยงโรคหลายชนิด การทานขนมมันม่วงลาวาบลูเบอร์รี่จึงไม่ใช่แค่ความอร่อยเท่านั้น แต่ยังช่วยเสริมสร้างสุขภาพด้วย อีกทั้งเรื่องความเหนียวนุ่มหนึบของแป้งบางเป็นจุดเด่นที่ทำให้เคี้ยวแล้วสนุก ปราศจากการหวานจัดหรือเลี่ยนเหมือนเค้กทั่วไปที่ใส่น้ำตาลเยอะ ๆ ถ้าใครกำลังมองหาขนมเพื่อสุขภาพที่เข้ากับวิถีชีวิตแบบคนเมืองที่อยากทานขนมแบบอร่อย ลดน้ำตาลและไขมัน แนะนำให้ลองเมนูนี้เลยค่ะ รับรองว่าคุณจะติดใจและเลือกกินขนมอย่างมีสติและสุขภาพดีขึ้นด้วยค่ะ!

What I Eat to Stay REGULAR While SLIMMING🫐🥑🐟

At the beginning of my weight loss journey I noticed that calorie deficit and too much focus on protein had a huge impact on my gut health and bowel movement. I have been balancing my meals with more diverse veggies and probiotic food. I'd love to share some of my meals when I need a little mor

1631 likes

Blueberry Crumb Cake. Purple Icing- No Food Dyes

This blueberry crumb cake is the perfect sweet treat to pair with your morning cup of coffee. Every bite has a variety of textures and flavors. For this recipe I used a lot of blueberries and some lemon, which is a match made in heaven. The crumble topping is the best part. It is buttery, nutty and

16 likes

A person holds a yellow food bag on a sidewalk. Text overlay reads 'what to eat AFTER YOUR PERIOD', suggesting foods for post-menstrual recovery and nutrient replenishment.

A plate of food with skewers and quinoa is shown. Text lists mineral-rich proteins like oysters, organic chicken, eggs, and wild-caught salmon, beneficial after a period.

A bakery display features various breads and pastries. Text highlights phytoestrogen-rich foods such as green peas, sprouted oats, lima beans, and lentils for post-period nutrition.

25 foods to eat after your period 🍋

your body can get depleted of nutrients during your period!! Adding in certain foods for after you’re done bleeding can help restore your energy & nutrients!🥹 You want to focus on mineral rich protein to replenish essential b vitamins and support up coming ovulation 🍔 antioxidant ric

1345 likes

🦄 𝑼𝒏𝒊𝒄𝒐𝒓𝒏 𝑷𝒖𝒓𝒑𝒍𝒆 𝑽𝒆𝒍𝒗𝒆𝒕 𝑪𝒂𝒌𝒆 🦄💜

#summerdiary #lemon8contest 🦄 𝑼𝒏𝒊𝒄𝒐𝒓𝒏 𝑷𝒖𝒓𝒑𝒍𝒆 𝑽𝒆𝒍𝒗𝒆𝒕 𝑪𝒂𝒌𝒆 🦄 Ingredients: For the cake: - 2 1/2 cups all-purpose flour - 1 1/2 cups granulated sugar - 1 teaspoon baking soda - 1 teaspoon salt - 1 teaspoon cocoa powder - 1 1/2 cups vegetable oil - 1 cup buttermilk, room temperature

460 likes

Tasty Anti-Inflammatory Recipe for Better Health

My version of the Asian chicken salad is great for when you want something light and refreshing. I love using Napa cabbage for this to make it feel more heartier and it soaks up the dressing. The veggies like cabbage and celery are natural diuretics so if you are trying to reduce inflammation and b

697 likes

Blueberry🫐 Crumb Cake with Purple Icing (No Dyes)

Ingredients For the crumb topping ½ cup all purpose flour ½ cup granulated sugar ½ cup raw walnuts/pecans coarsely chopped ¼ cup melted salted butter For the cake ¼ cup melted salted butter ½ cup granulated sugar 1 large egg the zest from one lemon yellow part only 1 cup whole milk 2 cu

28 likes

A collage of various vibrant Açaí bowls, each topped with fresh fruits like strawberries, blueberries, bananas, kiwi, and mango, along with granola and nut butter drizzles. The central text reads, 'YOU CAN NEVER GO WRONG WITH A ACAI BOWL 🤤'.

A close-up of an Açaí bowl in a gray dish, generously topped with sliced strawberries, kiwi, blueberries, diced mango, granola, and a dollop of cream with pecans.

Two clear plastic cups of Açaí bowls, held in hands inside a car, both overflowing with fresh blueberries and sliced strawberries. A branded bag is visible in the background.

You can never go wrong with a Açaí bowl 🤤

There’s nothing quite like a refreshing açaí bowl to kickstart your day! Bursting with antioxidants, vitamins, and vibrant flavors, this bowl is not only delicious but also incredibly nourishing. Topped with fresh fruits, crunchy granola, and a drizzle of nut butter, it’s the perfect blend of textu

2237 likes

what to eat for a yeast infection (vaginal health)

Diet is CRITICAL to yeast infections! Especially if you’re getting recurrent infections. Just two in a year is considered recurrent! Getting recurrent infections shows there’s an imbalance in your microbiome. Supporting your good bacteria in your gut & vaginal microbiome is key to restoring

4479 likes

A person stands in a grocery store aisle, looking at refrigerated drinks. The image features the title '5 best foods for VAGINAL HEALTH', introducing a guide to foods that positively impact vaginal and overall health.

A close-up view of sweet potatoes in grocery store bins, with a red shopping basket containing other produce. The text highlights that sweet potatoes, rich in beta carotene and vitamin A, help keep mucous membranes, including vaginal tissues, healthy.

A refrigerated display case in a grocery store filled with various leafy greens and vegetables. The text explains that leafy greens like collard greens, kale, spinach, and Swiss chard promote pH balance and alkalize the body.

what to eat for vaginal health ✨

what we eat can impact vaginal health positively or negatively!! These six foods all positively affect vaginal health & overall health! They are great to add into your diet daily to help your microbiome ❤️ Hope this helps!! #lemon8partner #healthytips #lemon8challenge #HealthTi

8383 likes

A vibrant slice of purple velvet cake featuring dark purple cake layers and lighter purple cream cheese frosting. The top is adorned with a glossy dark purple glaze, piped purple frosting swirls, and dark berry-like decorations, served on a white plate with a floral pattern.

The Nighmare before Christmas Purple Velvet Cake

The Nighmare before Christmas Purple Velvet Cake Recipe 💀🎃💟 A stunning feast for the eyes and taste buds, this Purple Velvet Cake, adorned with White Chocolate Cream Cheese Frosting, steals the limelight at social gatherings. Ingredients : 1 ½ cups granulated sugar. 1 tsp baking soda. 1

81 likes

Purple Foods

In this series, we explore food color and function and how the natural color of foods reflects the compounds that support the body. Each color offers a different set of benefits, and together they help build balance, resilience, and long term nourishment across multiple systems. This post focuses o

412 likes

Light Purple Heart Cake…

#parat i #fypシ゚viral #heartcakes #cakes #cakesoflemon8

1353 likes

💜🖤purple velvet cake🖤💜

#baking #gothhome #gothmom #mothersday #velvetcake

933 likes

Royal Purple Cake!

#purplecake #weddingcake #weddingcakeideas

19 likes

Coconut Purple Cake Roll

Ingredients Cake 42 g vegetable oil 100 g coconut milk 75 g cake flour 170 g egg white (6.5 eggs) 5 g cornstarch 50 g granulated sugar 1 tbsp lemon juice 1 tbsp vanilla extract Taro/Ube/Purple Sweet Potato Paste 200 g taro/ube/purple sweet potato (cooked) 20 g condensed milk 50 g milk

151 likes

A hand holds a café latte flavored protein drink, providing 30g protein, 1g sugar, and caffeine, as part of a 'What I Eat In a day For Weight Loss' plan.

An 'Egg White Grill' sandwich is shown, containing English muffin, American cheese, and egg whites, offering 27g of protein and 300 calories.

A 'Birthday Cake' flavored protein bar is displayed, described as similar to a candy bar, containing 20 grams of protein with no added sugar.

What I eat in a day to lose weight

I aim for 100+ grams of protein a day. I love allll of these things (in conjunction with 60oz+ of water and fruit like apples and grapes sprinkled in through the day 🫶 #Fitness #proteinweightloss #whatiateinadayforweightloss

796 likes

Yellow and purple cake

📍Location: San Antonio Tx #murderdrones #cakesideas #multi color pastel

599 likes

Pretty little cake pink and purple 🩷💜

6 inches 4 layers cake Gluten friendly chocolate cake #cakegirl #viral #lemon8cakes #prettycakes #pasteles Portland

6 likes

Mental health diet - the ozempic effect

Rules: Breakfast is always fruit, one kind of fruit, black coffee or tea and water Lunch: depends on the day you can eat salad and main course, EXAMPLE FOR PROTEIN DAY SALAD WITH CUCUMBER, iceberg, arugula, Greek yogurt and ranch powder as dressing and on the side 2 big chicken tights blacke

5 likes

purple velvet cake

#cakes #purplevelvetcake #velvetcake #Lemon8Diary #dessert

52 likes

A woman holds a green shopping basket filled with groceries and flowers, with text overlay promoting best fruits and vegetables for vaginal health.

A supermarket aisle displays various bottled probiotic drinks, highlighting cultured yogurt, kefir, kimchi, and sauerkraut for health.

A woven basket and mesh bag contain fresh produce like lemons, avocados, carrots, and cilantro, illustrating healthy fats for wellness.

good food to eat for vaginal health 🍋

diet directly impacts 🐱 health! more below ↴ our gut microbiome & vaginal microbiome are connected so gut imbalances & inflammation from diet can transfer down! Soo what we eat 1000% affects our feminine health!! Here are good foods to eat 🥹 leafy greens: kale, spinach, broccoli, l

492 likes

Nutrition-Timing 101: Not What You Eat, But WHEN!

⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most

89 likes

Close-up of a pink velvet cake with purple buttercream swirls, pink ganache drips, and pink glitter sprinkles, adorned with white candy pearls.

A vibrant pink velvet cake frosted with purple buttercream, featuring pink ganache drips, pink glitter sprinkles, and white candy pearls on top and bottom edges.

A pink velvet cake with purple buttercream frosting and pink ganache drips, with a slice removed revealing pink cake layers and purple filling.

homemade Pink Velvet Cake with Purple Vanilla Butt

a bright vibrant pink vanilla cake is baked and filled and frosted with purple buttercream, glazed in a pink ganache and decorated Ingredients ▢1 1/2 cup butter softened ▢2 1/4 cup sugar ▢4 egg whites ▢3 tsp vanilla ▢3 cups flour ▢3 tsp baking powder ▢1 1/2 cup milk ▢Wilton Pink Gel food

48 likes

📦 Purple Mystery Box — Order #1063

A dreamy curation of everything purple 💜 Soft lilac tones, magical stickers, elegant pens, a cozy notebook, mini accessories, and tiny details that make every day feel a little more special. Thank you for choosing my shop — I hope this box brings inspiration, comfort, and joy. ✨ #PurpleMyst

15 likes

My Weekly Mental Health Meal 🌈

Because colorful food really does make me feel more like myself. Once a week, I make what I call my "mental health meal"—no strict recipes, no fuss. Just vibrant, raw, beautiful veggies that come together like a little edible therapy session. It’s usually quick to throw together and does

27 likes

A heart-shaped black cake with purple and black frosting details. The top of the cake reads 'That girl Since 89 Libra' in white script, set against a dark background.

A heart-shaped black cake with purple and black frosting details. The top of the cake reads 'That girl Since 89 Libra' in white script, with a blurred background.

A heart-shaped black cake with purple and black frosting details. The top of the cake reads 'That girl Since 89 Libra' in white script, presented on a white cake board.

Libra Heart cake (Purple and Black)

Birthday Zodiac Libra HeartCake #baker #heartcake #purple #libra♎ #cake

72 likes

A close-up of a person's face with clear skin, featuring the title text "7 foods i eat for clear skin" in blue overlay.

A vibrant salad in a white bowl, featuring diced avocados, quinoa, radishes, and greens, highlighting avocados for skin elasticity.

A bowl of oatmeal topped with a colorful assortment of fresh berries, including strawberries, raspberries, and blueberries, emphasizing their antioxidant benefits.

7 Foods I Eat for Clear Skin

avocado toast for breakfast is my “breakfast of the skin champions”!!🥇 1. Avocados: Loaded with healthy fats and vitamin E, they're perfect for maintaining skin elasticity. 2. Berries: Rich in antioxidants, they help combat skin aging and promote a radiant glow. 3. Carrots: High in bet

2098 likes

The image displays a recipe for gut and diabetic-friendly donuts, featuring three baked donuts on a plate, one with a light glaze. The recipe includes ingredients like almond flour and erythritol, along with baking instructions.

Have a “cake craving”? Here’s your fix!

You can “have your cake and eat it too” with this gut and diabetic friendly donut recipe! Add some almond butter to them to make it a great but naughty treat! Add 1 tsp of vanilla extract too 👌🏽 #gut #guthealth #diabetichealth #sugarfreediet #guthealthtips

14 likes

2026 Horse Year Day 1: Start for Wealth & Health

#horseyearfengshui #fengshuistart2026 #lunarnewyearfengshui #2026fengshuidoanddont #wellnessjourney

51 likes

Purple Foods

Ever wonder why nutritionists are always telling us to "eat the rainbow," especially the purple stuff? Those deep hues in grapes and berries are actually packed with antioxidants that do wonders for supporting cellular health from the inside out. Since my schedule is often too hectic to pre

5 likes

Royal purple cake👑

#lemon8challenge #lemon8badgehunt #cakesoflemon8 #fyp #cakes The customer chose a kit out of our cake book, she wanted to add purple roses and requested an all whip cake! Whip is a lighter, fluffier icing, it doesn’t hold colors the way buttercream icing does. Getting darker colors in

5 likes

Chakras and hormonal health

Your hormones and chakras are more connected than you think. When your energy centers are blocked, your cycle, mood, and overall well-being can suffer. This book guides you through how each chakra links to hormonal health—and how to realign with rituals, food, movement, and spiritual self-care. Rea

299 likes

Purple Velvet Cake

💜 Purple Velvet Cake — A Slice of Royalty You Can Eat 👑 Because why should red have all the fun? This cake is soft, rich, and stunning enough to make the oven blush. 🧁 Cake Magic: 2 ½ cups all-purpose flour (315 g) 2 tbsp cornstarch (for that velvet softness) 2 tsp baking powder ½ tsp bakin

5 likes

Purple Candy Cake

Purple Candy Cake!! @mikeandikecandy @snickers @nowandlatercandy @laffytaffy #candy #Cakes #Candycakes #CustomCrazyCandyCakes

9 likes

Purple coffin cake

This turned out so good!! I love it!! #cake #cakesoflemon8 #coffin #halloween #halloweencake

101 likes

Ingredients for an easy and nutritious carrot banana bread cake, including bananas, carrots, eggs, cottage cheese, oats, flax seeds, and baking powder, are arranged on a wooden cutting board.

Ingredients for two cakes, highlighting optional flax seeds for fiber and cottage cheese for protein, alongside bananas, carrots, eggs, oats, and baking pans on a countertop.

A hand holds a moist slice of pecan-banana bread, revealing its texture and nuts, with a knife and cutting board in the background, emphasizing its delicious quality.

Easy & nutritious carrot banana bread cake

Who doesn’t love a healthy and nutritious banana bread ? You can have it as a snack, dessert or even breakfast! Is so filling, I add flax seeds for a higher fiber intake and cottage cheese for extra protein and if I eat it with some greek yogurt & honey I’m full for hours!! Give it a try a

1 like

HEALTHY Cake Pops for the Family

As our budget gets tighter, the economy gets worse, we’re about to add another family member to our family of 4, and I learn more about holistic living and healthy foods… the more I cook from scratch. Because it’s the only way we can keep up with inflation and also eat as healthy as possible! Now

33 likes

Purple Heart Cake…

#summerbod #artist #cakedecorating

346 likes

PURPLE VELVET CAKE 💜💜

💜🍰 Purple Velvet Cake Recipe 🍰💜 Embark on a culinary journey with this stunning Purple Velvet Cake, topped with White Chocolate Cream Cheese Frosting! Ingredients: For the Cake: 2 1/2 cups all-purpose flour 1 1/2 cups granulated sugar 1 tsp baking soda 1 tsp salt 1 tsp cocoa powder 1 1/2 c

48 likes

Handwritten nursing notes outlining health assessment history, physical exam positions (supine, lithotomy, prone), and the systematic order of examination techniques including inspection, palpation, percussion, and auscultation.

Handwritten nursing notes detailing the general survey, comprehensive skin assessment (color, moisture, turgor), melanoma ABCDEs, and examination of hair, scalp, and nails for abnormalities.

Handwritten nursing notes covering head assessment, various types of skin lesions, ear examination procedures including hearing tests (Whisper, Weber, Rinne), and initial eye assessment for visual and extraocular movements.

health & physical assessment nursing notes ✨✍️🩺

for first semester nursing students!! my health and physical assessment notes / study sheets if anyone needs the extra study material. hope it helps 🫶🏻🥹 #nursingstudent #nursingnotes #classnotes #study #nursingstudentlife #nursingstudentaesthetics #nursingschool #physicalasses

277 likes

Heart Shaped purple Cake for 6-8 servings

#heartshaped #cake #bayarea #parati #fyp

24 likes

The image features a peeled rambutan fruit with the text "DIVERSIFY HOW TO YOUR NUTRITION" overlaid, introducing the topic of expanding dietary variety.

The image shows crates of common fruits like apples, pineapples, papayas, and bananas, alongside text stating "Your rainbow is way too small" and listing typical "rainbow" fruits.

$A text-heavy slide explains that common fruits and vegetables are a tiny fraction of available types, emphasizing that "Your rainbow is way too small" and highlighting the vast diversity of plants.$

Guide to Expanding Your Plate, Health, & GLOW🍒🍊🍌🍏

Every wellness girlie has heard the classics: “Eat the rainbow.” and “An apple a day keeps the doctor away.” But nobody ever tells you that your “rainbow” probably looks the same every single week. Red apples. Orange oranges. Yellow lemons. Green spinach. Blue blueberries. Purp

45 likes

Dietitian Food Review: Purple Corn 🌽

As someone who appreciates eating the colors of the rainbow, you could imagine how excited I was when I stumbled across this purple discovery at the grocery store 😱 —————————————————— My review 📝: - It has more of a nutty/savory flavor rather than sweet like yellow corn - The texture’s

1 like

EAT THE RAINBOW 🌈

🌈 Eat the Rainbow for Better Health! Each color in your fruits & veggies brings unique nutrients and healing power 🍓🥕🍋🥦🫐🍄 ✨ Red = Heart health ❤️ ✨ Orange = Eye health 👀 ✨ Yellow = Energy & digestion ⚡ ✨ Green = Detox & strong immunity 🌱 ✨ Blue/Purple = Brain health 🧠 ✨ White/Bro

1208 likes

The cake is purple. Eat and not wrong for health.🍠🫘✨🌈✅

Related posts