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Why I Don’t Worry About Looking Like a Bodybuilder

I used to avoid upper body because I thought I’d get bulky… turns out that’s one of the biggest gym myths 👀 Women don’t have the hormones to grow like men, and muscle doesn’t just appear overnight.

#G #GymMythsgirlswholift #gymrat #G #GluteGrowthStrengthTraining

2025/9/7 Edited to

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