Automatically translated.View original post

The point that people often miss is "have to stop being."

4/6 Edited to

... Read moreจากประสบการณ์เทรดทองและ forex ส่วนตัว สิ่งที่สำคัญมากกว่าการวิเคราะห์กราฟคือการรู้จัก "หยุดให้เป็น" เมื่อเสียติดกัน 2-3 ไม้ เพราะผมเองเคยเจอสถานการณ์ที่เริ่มหัวร้อนไม่สามารถควบคุมแผนการเทรดได้ จนเงินและสติค่อยๆ หายไปพร้อมกัน ตลาดไม่ได้หนีไปไหนและเปิดโอกาสให้เทรดใหม่ได้ทุกวัน แต่สิ่งที่เสียไประหว่างทางคือ "พอร์ต" และ "สติ" ถ้าไม่หยุดพักและพยายามเอาคืนทันที ผมพบว่ามันมักจะยิ่งฝืนทำให้พอร์ตล้างหมดอย่างรวดเร็ว คำแนะนำที่ผมใช้เองคือเมื่อเสียติดกัน 2-3 ไม้ ต้องปิดจอออกไปพัก ทำกิจกรรมอย่างอื่น เปิดใจนิ่งๆ แล้วมาวิเคราะห์แผนใหม่อย่างมีสติ เพราะการหยุดเทรดไม่ใช่การแพ้ แต่คือการรักษาพอร์ตและสุขภาพใจเพื่อให้สามารถกลับมาเทรดได้อย่างมีประสิทธิภาพในระยะยาว ลองใช้วิธีนี้และสังเกตตัวเองดูว่าเมื่อใจนิ่งมากขึ้นการตัดสินใจเทรดจะดีขึ้นอย่างชัดเจนและลดการเกิดข้อผิดพลาดที่ทำให้เสียเงินติดต่อกันไปเรื่อยๆ ด้วยความที่ตลาดให้โอกาสใหม่เสมอ การรักษาสมดุลระหว่างเหตุผลและอารมณ์เป็นหัวใจสำคัญที่ช่วยให้นักเทรดประสบความสำเร็จได้จริง

Related posts

An overhead view of a person in floral pajamas holding a tablet displaying "5 BOOKS TO NEVER GET MANIPULATED." The tablet shows text about simple living and packing lunches, accompanied by emojis.
A book titled "The Gift of Fear" by Gavin de Becker is shown on a cafe table. Text highlights trusting intuition, gut feelings, safety, and recognizing red flags, describing the book as a revelation for understanding instincts.
The book "Influence: The Psychology of Persuasion" by Robert Cialdini is displayed on a desk. Accompanying text emphasizes knowledge, defending oneself, persuasion science, and exposed tactics, calling it a textbook for understanding manipulation.
Stop manipulation
Ever felt like you're being pulled in a million directions, doubting your own instincts? Take a look at these incredible books. These aren't just stories; they are like flashlights shining into the dark corners of manipulation and control. These books taught me how to trust my gut, spot
Meredith Jao

Meredith Jao

3685 likes

A blonde woman sits at a white table with a laptop, writing on a blue sticky note. Text overlay reads "4 Strategies that actually help with ADHD Procrastination" from "The Wave Counseling."
A blonde woman in a white sports bra and teal leggings stretches on a rug. Text overlay advises to "Lower the starting bar (make the task stupidly small)" for ADHD procrastination.
A modern home office setup with a white desk, chair, and shelves by a window. Text overlay suggests to "Change your environment, not your willpower" for ADHD task initiation.
ADHD Friendly Ways to Stop Procrastinating and Start Tasks
Most advice about procrastination assumes the issue is discipline or motivation. For many people with ADHD, the issue is task initiation. The brain gets stuck at the starting line, even when you genuinely want to do the thing. Strategies that tend to work better are the ones that reduce friction
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

115 likes

A smiling woman with long dark hair in a white robe, with the title "HOW TO STOP FEELING INSECURE AND GAIN REAL CONFIDENCE" overlaid.
A woman walking up a spiral staircase, viewed from behind, with text explaining that understanding the origin of insecurity is the first step to restoring self-esteem.
Two women, one in sunglasses, with text emphasizing the importance of putting oneself first, satisfying personal needs, and treating oneself as the most important person.
How To Stop Being Insecure 🖤
Insecurity is a common human experience that can hinder personal growth and well-being. Acknowledging and addressing these feelings is a crucial step towards building self-confidence. 1. Self-Awareness: To combat insecurity, the first step is self-awareness. Understanding the root causes and re
Angelina

Angelina

1986 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

A black and white close-up of a woman with flowing hair, featuring the title text: 'HOW TO STOP BEING INSECURE AND GAIN REAL CONFIDENCE' with arrows below, and the Lemon8 logo.
A black and white image of a smiling woman looking upwards, overlaid with text asking 'WHERE DID THIS INSECURITY COME FROM?' and explaining the importance of understanding its origins for self-esteem.
A black and white image of a woman taking a mirror selfie, with text overlay '1. PUT YOURSELF FIRST' and a paragraph emphasizing self-care and prioritizing one's own needs and desires.
How to Gain Confidence & Stop Thinking Negative 🖤
If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s
Angelina

Angelina

1199 likes

STOP being roommates with your SO 🖤💝🌸
WHAT IS THE ROOMMATE PHASE? The roommate phase can happen when you live with your partner for a while and you start to feel more like roommates rather than romantic partners. WHAT YOU MIGHT EXPERIENCE.. - You feel less connected to your partner - You are less intimate (both physically and em
Sarah Jolie 🌸

Sarah Jolie 🌸

3680 likes

The 3 Poop Rule: How Often You Need to Be Pooping
The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co
Abby

Abby

5869 likes

A pink diary with a lock and keys, displaying the title "GUIDE TO Stop Chasing Start Attracting" and the username "thekiralovediaries" on a dark background.
A pink diary with a lock and keys, featuring text on "Focus on Self-Improvement" and "Set Clear Intentions" with actionable advice, and the username "thekiralovediaries".
A pink diary with a lock and keys, showing tips on "Practice Positive Affirmations" and "Visualize Your Goals" for attracting desires, along with the username "thekiralovediaries".
HOW TO STOP CHASING AND START ATTRACTING!
Hey, lovelies! 💖 Ready to stop chasing and start attracting everything you deserve? This post is all about shifting your mindset and actions to draw in the opportunities and experiences meant for you. Let’s get into it! 💖 The Mindset: "I Don’t Chase, I Attract" This powerful mindset is
Lushie Club 💖

Lushie Club 💖

1037 likes

A woman in an elaborate white wedding dress stands in a dimly lit, ancient stone room. Overlay text asks, "How To Stop Idolizing Being In A Relationship So Badly?" relating to the article's theme of not making relationships an idol.
A Bible verse from Philippians 4:19, highlighted in pink, states, "And my God will meet all your needs according to the riches of his glory in Christ Jesus." This supports the article's message about God's provision.
A screenshot displays Matthew 6:33 from the New Living Translation, which reads, "Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need." This aligns with the article's advice to prioritize God.
What Helped To Stop Idolizing A Relationship 🫣
The desire for a relationship and marriage is not a bad thing. Some times (often, really) well meaning Christians will discourage others into thinking that their strong desire for a relationship equals idolatry, simply because that is not their burden. No. That being said, it is possible to set up
Angelina

Angelina

3652 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

338 likes

A woman in a white sweater lies on a bed, writing in a notebook. The text overlay reads "SIGNS YOU MAY BE A PEOPLE PLEASER" and "Know the signs," introducing the topic.
A woman in a white sweater writes in a notebook on a bed. An overlay states "1. Fear of Conflict" and explains that people pleasers avoid conflict, sacrificing their needs to keep peace.
A woman in a white sweater writes in a notebook on a bed. The text overlay highlights "2. Ignoring your own boundaries," explaining that people pleasers struggle to set boundaries and accommodate others' needs.
SIGNS YOU MAYBE A PEOPLE PLEASER
A people pleaser is someone who has a strong desire to please others and gain their approval. They often prioritize the needs and wants of others over their own, sometimes to the point of neglecting their own well-being. Here are some of the signs of a people pleaser Fear of conflict: Avoidi
itsshaedanielle

itsshaedanielle

655 likes

People-pleasing in adulthood 🌸🍋🫶🏼
I don’t think people (therapists included) appreciate how much deeper people-pleasing goes than just simply saying no more often. People pleasing is another nervous system response that is celebrated by others because it benefits them and appears to be something “good” or “nice.” If we want to
Kaylan | FL psychotherapist

Kaylan | FL psychotherapist

76 likes

Stop Starting Over: Simple Tips to Build a Habit🫶
If you’re reading this, you’re probably ready to make the gym a part of your life—and not just for a couple of weeks, but for the long haul. I get it; staying consistent can feel impossible sometimes. But the good news is that consistency isn’t about willpower; it’s about understanding how human be
Chalie_Baker

Chalie_Baker

88 likes

The book cover for "How to Deal with Toxic People" by Gregory L. Jantz, PhD, featuring a rusty, industrial background with a prominent yellow biohazard symbol.
The back cover of the book "How to Deal with Toxic People," summarizing its content, listing the author's credentials, and showing publisher information with a biohazard symbol.
An open page of the book showing the table of contents, with a biohazard symbol at the top, listing sections like "The Many Types of Toxic People" and "Why Toxic People Are That Way."
How to Deal with Toxic People
A toxic person, defined as someone whose behavior consistently harms or undermines others, can create an unhealthy and stressful environment, making interactions emotionally exhausting. Maintaining healthy relationships is crucial for our overall well-being. However, not all relationships are benef
Elizabeth

Elizabeth

152 likes

PART 1: 16 THINGS PEOPLE OFTEN DISCOVER AFTER THEY STOP TRYING TO WIN EVERY
ARGUMENT ⚠️(Comment & Follow) ✨️Some conversations are better served by wisdom than victory.✨️(Read Twice & Slow) Not every disagreement needs a winner. Sometimes the greatest victory is protecting the relationship. Listening creates trust. Not every opinion deserves
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

2 likes

7 things NOT to apologize to people for ➡️
the words “i’m sorry” used to be a part of almost ✨every✨ sentence i spoke. i used to apologize for eeeeverything, to the point where it felt like i was apologizing just for existing 🫠 i grew out of that over the years 🙏🏼 but if you don’t intentionally work on it, your people pleasing habits wi
carley ◡̈

carley ◡̈

153 likes

TIPS TO STOP FEELING BLOATED
IBS runs in my family and bloating used to be a constant struggle for me, but I’ve found some simple strategies that have made a huge difference! 1. Whole food focus. I focus on whole foods and try to minimize processed foods in my diet. Processed foods often contain high levels of sodium, arti
Gracie

Gracie

108 likes

A smiling woman in a black hoodie stands in a desert landscape at sunset, with text 'how to get off autopilot'. The hoodie reads 'PRAYER CHANGES THINGS'.
A freshly baked loaf of bread on a wooden board, with text about doing something novel like slicing your own bread to be more mindful.
A person on a patterned blanket, with text explaining grounding practices like putting feet on earth, stretching, deep breaths, and sensory self-care.
how to STOP living on autopilot!! 🫶
autopilot means going through your life without being aware or engaged in the present moment. long term, it usually leads to making unconscious decisions that don't align with your goals ❤️‍🩹 which ultimately makes us feel out of control, resentful, frustrated, depressed, and mistrustful of our
carley ◡̈

carley ◡̈

224 likes

Trauma Bond Recovery:Why You Keep Looking for the Turning Point
You keep searching for the moment everything changed. Many people do this after trauma bonds, emotional abuse, gaslighting, and confusing relationship patterns. The mind often believes that if it can find the turning point, it can finally find clarity. #TraumaBondRecovery #EmotionalAbu
Elena Grace

Elena Grace

35 likes

A light brown background displays a numbered list titled "16 SELF-DESTRUCTIVE HABITS TO STOP." The list includes habits like "Addicted to scrolling," "Hitting snooze," "Lying to yourself," "Being a 'YES' person," and "Overthinking." The bottom left corner shows "Lemon8" and "@rickthefactor."
Break Free: 16 Self-Destructive Habits to Stop 🔑ℹ️⬇️
We all have habits that hold us back, whether we realize it or not. These 16 self-destructive behaviors can drain your energy, steal your focus, and stop you from reaching your full potential. It’s time to recognize and release them. What Does This Mean? Self-destructive habits often sneak in
RoadToRiches

RoadToRiches

20 likes

7 signs of undiscernment people
✨ Discernment isn’t about being suspicious of everything—it’s about being sensitive to God’s voice. The more time we spend in His presence, the easier it becomes to recognize what is from Him and what is not. Pray for wisdom, test everything against His Word, and trust the Holy Spirit to guide your
women_of_g0d

women_of_g0d

375 likes

How to Stop People Pleasing ✋🏻
I feel like I've been a people pleaser my whole life. It's something that I'm still actively working on improving, and I have to keep reminding myself that saying no now can lead to more meaningful and healthy relationships in the future. Here are some practical tips to help you stop
mindofieva

mindofieva

76 likes

A woman sits on a couch, looking at her phone, with a thought bubble above her head showing a confused cartoon woman. The text overlay reads "SIGNS YOU'RE A PEOPLE PLEASER", introducing the article's topic.
A woman holds a smiling mask next to her face, illustrating the concept of "FRENEMIES". The accompanying text discusses prioritizing others' needs over one's own mental and emotional well-being when dealing with difficult relationships.
A close-up shows a person holding a phone to their ear, representing the "NEED FOR APPROVAL". The text explains seeking external validation for decisions, which can trap one in a cycle of pleasing others.
4 hidden signs you’re SECRETLY a People Please🤫
Do any of these relate?!😭😭 To me, a people pleaser is has a repeated pattern of putting the needs of others, before their own. And all though I believe compromise is essential in healthy relationships, a people pleaser will often self-abandon in the name of “compromising”. 😓 People pleasing can
Jewellianna

Jewellianna

207 likes

5 Life Lessons I Went Through So You Don’t Have To
✨ These lessons weren’t easy… but I thank God for them. If you’re in the middle of learning them, keep going. You’re not alone. I had to cry through some of them, walk away from people I thought would be in my life forever, and start over more times than I can count. But every lesson shaped me int
Symone’✨

Symone’✨

42 likes

I Don’t Have To Earn Rest
I’m learning that constantly being available for everyone else was never strength… it was survival. Rest isn’t something I have to “earn” after burnout. I deserve peace before I break down too. 🤍 #HealingJourney #PeoplePleasing #SoftLifeHealing #BoundaryHealing #MomHealing
BraveMomma

BraveMomma

92 likes

4 techniques to help you stop overthinking 🌿
🌟 Meet LePal @LePal : This Year’s Most Trending AI Mental Health App! 🌟 💡 Overthinking? Negative spirals? LePal is here to help you reframe your mindset. 🦋 What makes it unique? A personalized spirit pet to guide you on your mental health journey, offering encouragement and insights every step
Novaa 77

Novaa 77

234 likes

time to stop being scared and start STEPPING UP! 💬
If you have to interact with scary ass, intimidating people at work—here are the 2 questions you need to ask to leave a good impression. I’m talking like the VP of your team or others, people levels above you. These are exactly the people you need to connect with—they're the ones who can ac
Alex | Career & Confidence

Alex | Career & Confidence

20 likes

A trash can filled with crumpled receipts, with the text overlay 'STOP throwing away your receipts!!' emphasizing the value of receipts for earning rewards.
A close-up of a CVS pharmacy receipt detailing coupon savings, with the text overlay 'Snap your receipts into the Fetch app!' and a circled camera icon indicating the scanning action.
A screenshot of the Fetch app interface showing earned points from H-E-B receipts and referral bonuses, with the text overlay 'You'll earn points...'.
please STOP throwing away your receipts! 😱
You guys your receipts are SO much more valuable than you think. Never toss them in the trash. Instead get the Fetch app where you can scan them in to convert them for points that you can redeem for gift cards! Fetch gives 25 points for EVERY receipt, but they have bonus offers for certain stores a
kaylakoupons

kaylakoupons

764 likes

PART 2: 15 SIGNS YOU HAVE OUTGROWN A VERSION OF YOURSELF ⚠️(Comment & Follow)
✨️Growth often happens quietly before anyone else notices it.✨️(Read Twice & Slow) Real growth rarely announces itself. It shows up in quiet decisions. You no longer enjoy conversations filled with gossip. Your goals become more meaningful than impressive. You become comfortable
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

5 likes

An open book with highlighted pages and a stack of colorful sticky tabs, illustrating the habit of hoarding bookmarks and rereading paragraphs.
A book titled 'The Winter of the Witch' next to a coffee cup with latte art, accompanied by text about spoiling endings before reading.
An open book on a table with a cup of green tea and a small pastry, depicting the habit of rereading paragraphs while distracted.
Weird reading habits I have that I can’t stop 🤡📚
Tell me I’m not alone pls. Okay so I fully admit I have some ✨questionable✨ reading habits… but at this point, they’re basically part of my personality. Like why do I: 📖 reread the same paragraph 4 times 📖 pause mid-chapter just to *feel the pain* 📖 hoard bookmarks I never use 📖 buy
Meredith Jao

Meredith Jao

28 likes

The book cover for "Stop Walking on Eggshells, Newly Revised & Updated Third Edition," by Paul T. Mason and Randi Kreger, which has sold over 1 million copies. It focuses on taking your life back when someone you care about has Borderline Personality Disorder.
Stop walking on eggshells 🛼
have you been controlled, manipulated or lied to? This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stabi
Daily Dose of Inspo

Daily Dose of Inspo

213 likes

See more