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The body is not a container for the mind

The body is not a container for the mind — it is its mirror.

Your posture, your tension, your breath — they’re not random. They’re the autobiography your body writes when words aren’t enough.

#MindBodyConnection #SomaticHealing #EmbodiedAwareness #TraumaAndTheBody #ConsciousLiving

5/17 Edited to

Related posts

Easy Body scrubs recipes 🌸Please read description!

Here some tips for body scrub that I use and I hope you enjoy 😊 ~Use a exfoliating mitt to keep you cans safe from over scrubbing your hand ~wash first, then scrub and lastly wash again I’m not a professional but here are some tips before storing body scrub according to the research I foun

1962 likes

DIY Body Scrub for Silky Smooth Skin 🌸✨

Hello, beauties! 💖 Want to pamper yourself with a luxurious body scrub? You don’t need to splurge on expensive products – you can make your own at home with just a few simple ingredients! Here’s my favorite DIY body scrub recipe that leaves my skin feeling soft, smooth, and glowing. 🌟 **Ingredie

1233 likes

DIY LONG LASTING BODY POWDER 💗✨

Idk if anyone else has seen the viral dusting/baby powder trend on tiktok but I AM SO GLAD BC IT SMELLS AMAZING!! I Loveeeeeeeee the dusting powder bc my body fragrances last so much longer on my skin! Again, to do this you would ✨first put 1 layer of dusting powder in your container of your cho

1314 likes

A stack of three Palmer's body balms: Cocoa Butter Baby Balm, Tahitian Vanilla Body Balm, and Raw Shea Nourish Body Balm. The jars are white, purple, and white with orange, respectively, featuring product details and scents. The image has an 'everyday *body Essentials' overlay.

✨My Favorite Body Balm By Palmer’s✨

Current body care rotation: 🤍 Cocoa Butter Baby Balm 🤍 Tahitian Vanilla Body Balm 🤍 Raw Shea Nourish Body Balm (My Favorite one) These three have been on repeat. The Tahitian Vanilla is soft and cozy, the Raw Shea Nourish is rich without feeling heavy, and the Baby Balm is one of the best moi

896 likes

A decorative glass jar with a pink fluffy powder puff inside, labeled as 'Body Powder' for a 'Soft Girl' aesthetic.

A decorative glass jar, suitable for storing body powder, highlighted as a choice for a body powdering routine.

A pink, fluffy powder puff with a bow, described as washable and reusable, for applying body powder.

Body Powdering🌸✨

If you aren’t powdering you should start now ladies!! Body powering is the key to locking in a beautiful scent after showering 🚿🧼 Steps~ *Choose a talc free feminine powder *Choose a body powder puff with a style you like *Choose a container to keep your combo * Mix thoroughly in the contain

4513 likes

DIY Healthy Body! Bronzing Booster!✨🥰🫶🍋✨

Making a DIY bronzer with tea bags is a natural, low-cost way to add a sun-kissed glow to your skin. Here’s how to do it: ⸻ 🌿 DIY Tea Bag Bronzer Recipe 🧂 Ingredients: • 2–3 black tea bags (the darker the better) • ½ cup hot water • Optional: Cocoa powder, cinnamon (for extra warmth

81 likes

A close-up of a light-colored DIY coconut and vanilla bean body scrub in a clear glass jar, with coconut flakes and vanilla bean pods in the background. The image includes text overlaying the recipe and instructions for the scrub, titled 'DIY BODY SCRUB Coconut & Vanilla Bean Dream'.

DIY Body Scrub✨

💎Coconut & Vanilla Bean Dream: Coconut oil is incredibly hydrating, and the specks and aroma of fresh vanilla bean elevate this simple scrub to a spa-like experience. Ingredients: 1 cup granulated sugar ½ cup melted coconut oil (ensure it's not too hot) Seeds from ½ a vanilla bean

973 likes

DIY body powder! 🫶

902 likes

Enhancing Your Body Butters and Creams..It Works

A fellow lemon8ie @Pretti92 provided her EOS body butter/oil hack and how satisfied she was with it. I just wanted to elaborate on that idea and provide some examples. Benefits: Scent Booster, extra Hydration, consumes less time when applying, and the final product will last longer Prepa

2848 likes

homemade whipped body butter

if you’re someone who loves to have soft, glowy skin but doesn’t like all of the chemicals/preservatives most body butters have, it’s time to start making your own natural, organic version! do not be daunted by the task! making your own homemade body butter is super easy and can be so fun since y

261 likes

🌿DIY Soothing Skin Body Butter Lotion🌿

Nourish and soothe your skin with our powerful Soothing Skin Revival Body Butter Lotion! Packed with the soothing power of organic Calendula-infused Olive Oil, organic Frankincense and Rosehip infused jojoba oil, and organic shea butter. It deeply moisturizes, regenerates and calms skin, this body

606 likes

A large white bottle of Korean AHA & BHA shower gel, promising soft, smooth, and hydrated skin. It is a 700ml product for normal to troubled skin, featuring mild rich foam and made in Korea.

Korean Body Care

This summer I’ve really been diving into body care heavily. I tried the Medifordear aha bha cody wash last night. It works really well, but it did dry out my skin a bit. That being said, I did double cleanse, so maybe that was too much. I do have to say that it cleared up some of my body acne that

20 likes

A mason jar filled with orange juice labeled "Nature's Gatorade," with ingredients listed as 1 lemon, 6oz strawberries, 8oz coconut water, and 3 oranges.

A mason jar filled with light yellow juice labeled "Anti Inflammatory Lemonade Recipe," with ingredients listed as 1 tbsp raw honey, 2 inch ginger, 1 cup lemon juice, and 8oz spring water.

A mason jar filled with pink juice labeled "Pink Lemonade Recipe For Kids," with ingredients listed as 1 Cup Strawberries, 1 Cup Pineapple, 1/2 Cup Lemon Juice, and 4 Cups Spring Water.

Nature‘s medicine, also known as body fuel

These juices have the recipes on the container for those of you that were asking 🤗 enjoy 🥰🥰🥰🥰

3834 likes

A hand holds three frosted body oil bottles, labeled Strawberry, Blueberry, and Cherry, showcasing ingredients like Avocado Oil and Vitamin E Oil. The bottles feature fruit-themed decorations.

Three frosted body oil bottles, scented Blueberry, Cherry, and Strawberry, are displayed on a white surface with corresponding fruit illustrations. Each bottle has a wooden cap and fruit-themed stickers.

A frosted body oil bottle with a wooden cap is shown alongside blueberry-themed stickers. Overlays indicate the bottle is from Amazon and the stickers are from an Etsy shop called BarvArtStickers.

Homemade Scented Body Oils!

Yall, I've been having a time playing around and making scented body oils. I like my scent, strong and potent. So far, I've made blueberry, strawberry, and cherry. Let's see what scent i will make next 🥰 #bodyoils #bodycare #fragranceoil #hygiene #gourmand

2077 likes

Ingredients for a DIY body scrub are displayed on a counter. These include a bag of granulated sugar, a bottle of raw honey, vanilla body wash, vanilla body cream, and an open container of shea sugar scrub, which holds the DIY mixture.

DIY Body Scrub !💛

This is my 2nd time making a body scrub and I loveee it . It leaves my skin feeling so soft and smooth and budget friendly using the stuff I already have in my house ! Things I used: A empty container( I used an empty tree hut container) Honey Sugar Any body wash you like Any body lo

39 likes

Walmart bodycology ✨

You can never go wrong with an affordable #bodycology haul!! Strawberry Cheesecake is an all time favorite ❤️ #walmartfinds Toasted Sugar is exclusively online at #amazon #bodycare #perfume Disclaimer: the Toasted Sugar lotion had hardly any smell to it. I transferred to a different co

320 likes

A flat lay of four caramel-scented body care products: dusting powder, body oil, body glaze, and fragrance mist, on a light fabric background, labeled 'gooey caramel routine *VERY STRONG EDITION*'.

A close-up of a round container of Canvas Beauty Caramel Creme Brulee Body Glaze, showing ingredients and directions, with text indicating a projection level of 11/10.

A close-up of a spray bottle of Affirmed Beauty Body Glow Nourishing Body Oil in melted caramel scent, detailing ingredients and size, with text indicating a projection level of 9/10.

caramel body care routine for the caramel lovers!!

these are some STRONG scents so if you get headaches from sickening sweet scents or strong scents this is not for you!! but for my girlies who like turning heads when they walk into a room or projecting their scent for miles, you'll love this decadent, gourmand body care. #gourmand #body

117 likes

Typical Upper Body Day

#workout #Fitness #the gym 💪🏽 #moreglory North Carolina

73 likes

Kayali Body Spray Review Series: Pistachio Gelato💚

If you’re a Kayali girlie, I know you are gonna eat this one UP. 😮‍💨 I finally got my hands on the new Kayali body sprays and I’m doing a mini review series starting with Yum Pistachio Gelato 33 🍨💚 She’s creamy, sweet, and playful — think pistachio gelato topped with whipped cream, cotton candy,

673 likes

DIY Body & lip scrub ✨🥥

This is my favorite diy body scrub. Easy & simple only 2 ingredients. It exfoliates your body and lips & adds moisture at the same time because of the coconut oil 💋✨ Coconut oil Brown sugar Small container Mixing spoon #lip scrub 👄 #embracevulnerability #DIY #body

30 likes

body lotion collection 😚

moisturizing is important always but especially during these cold dry months! 💓 incase its not obvious i thoroughly enjoy sol de janeiro 🤭😂 my absolute favorite is 62 but I’ve been loving rio radiance especially for those warmer months! their new scent is so good it’s definitely up there on my favo

106 likes

A hand holds a clear container of homemade sea salt body scrub, surrounded by the ingredients: sea moss, witch hazel, fine sea salt, aloe vera gel, and argan oil. The image introduces a super easy DIY sea salt body scrub with tips.

A large container holds a brownish gel mixture, with various bottles of sea moss, witch hazel, and aloe vera gel shown. The text indicates the first step: mixing aloe vera gel, witch hazel, and sea moss gel together.

A stainless steel mixing bowl contains white fine sea salt. A container of fine sea salt is positioned above the bowl, illustrating the second step: adding the entire contents of sea salt to the bowl.

diy sea salt body scrub 🐚

this is my updated version of my sea salt scrub - I think it’s much more affordable and effective than the original but you tell me. it helped make my bikini line smoother. I’m SO grateful to have this idea come to me as I had issues with razor bumps for basically…ever. I officially knew

840 likes

A store aisle displaying various office organization products, including colorful storage bins, drawer units, and carts. A banner reads "Introducing a true game changer." The image has a text overlay that says "OFFICE ESSENTIALS!".

A person holds a box for a white "The Container Store Small Pegboard" designed as an attachment for a 3-tier cart, showing an image of the product in use.

A person holds a package of colorful dry-erase markers and a box for a "U Brands GLASS DRY ERASE Desktop Organizer" designed to declutter a workspace.

Container store office essentials!

My favs were the dry erase desktop organizer and the rug mouse pad 😱💙 #lemon8challenge #stationery

383 likes

A light green jar of pistachio body butter is shown, with text indicating affordable alternatives are presented. The image highlights the product type and the theme of budget-friendly options for body care.

A light green jar of pistachio oil-infused body butter with a gold lid is displayed. Text describes it as a deeply nourishing and moisturizing product, presented as an alternative to a higher-priced item.

A white jar of pistachio smoothing body butter is featured, alongside two smaller jars of pistachio exfoliating body scrub. The image highlights a set of pistachio-scented body care products.

Affordable Pistachio Body Butter dupes‼️

❤️Hello Everyone! I hope you’re having an amazing day! If you’re new here WELCOME to my page. I hope you’ll consider following me for more content 😁 ❤️Pistachio Lovers THIS is for you! If you love to layer fragrances you need these! Use body butters BEFORE spraying on your favorite body mist or

87 likes

The image presents a side-by-side comparison. The top half shows a rusty, brown dustbin container on wheels on a road, labeled 'Dustbin Container, India, 1990'. The bottom half features a silver Tesla Cybertruck parked on grass near water, labeled 'Tesla Cybertruck, USA, 2023'.

Dustbin container vs Tesla Cybertruck

Can people stop hating cyber trucks? #memes #fun #car #tesla #cyber

4212 likes

Container homes & laundry rooms

These container homes models have blueprints you can buy. And the laundry is examples you can choose to have in your container home.

467 likes

A hand holds a round, amber jar of body butter with a gold lid. The jar is labeled "THE ORIGINAL WHIPPED ARGAN OIL BODY BUTTER". Overlay text reads "Moisturizing Body Butter".

A hand holds a round, purple jar of body cream with a white lid. The label mentions "DELICIA DRENCH BODY" and benefits like repairing the moisture barrier.

A hand holds a round, light yellow jar of body butter with a white lid. The label describes it as a "Multi-Oil Body Butter" with an oil-infused formula for conditioning and hydrating skin.

Favorite Body Butter for Winter Skin

These are my favorite Body Butters this year. Perfect to keep your skin soft and moisturized this winter season! 🎀Josie Maran Argan Oil Body Butter - This is a silky smooth formula! This is my first container but I think I am becoming a fan! 🎀Sol de de Janeiro No. 59 - This is the only scent

218 likes

Four bottles of vibrant red juice, made from 6 red apples, 1/2 watermelon, 2 large beets, and 2 containers of strawberries, are stored in a refrigerator.

6 Red Apples1/2 Watermelon2 Large Beets2 Container

GIRL! Your reproductive system needs help! Fuel your day with a vibrant blend of red apples, strawberries, beets, and watermelon packed with antioxidants, heart-healthy nutrients, and natural hydration for a refreshing immunity boost! #juicerecipes #juice #fruitdehydration #fruitflavo

173 likes

My American Dream is a little different #lemon8diarychallenge #containerhome

950 likes

A close-up overhead shot of a yellow turmeric face and body mask in a white bowl, with a brush resting in the mixture. The text "TURMERIC FACE AND BODY MASK" is overlaid on the image.

Various ingredients for a turmeric mask are displayed on a counter, including ground turmeric, a bottle of milk, a box of brown sugar, and a jar of raw honey. The text "Ingredients: Ground turmeric Milk Brown Sugar Raw Honey" is overlaid.

A white bowl contains a mixture of yellow turmeric powder and brown sugar, with a brush. Overlaid text indicates "2 tbs Turmeric 1 tbs brown sugar" and "Finely mix together."

Turmeric face and body mask

#skincareroutine2023 #unaesthetic #glowyskin✨ #organiclifestyle #lemon8diary #hellolemon8 ⭐️Overall rating: 10/10 🤩🤩 Jacksonville My morning and night wellness routine

1041 likes

Body care hack : Glowy body balm

Have you ever thrown away a broken highlighter? Don't do that anymore. Here's a great way to get some use out of it and reuse it. You don't need to spend money or a lot of time to create your own glow balm. #dollartreebodycare #beautyroutine #lemon8challenge #lemon8beautycrew

446 likes

Container Homes

Been thinking of buying some land and putting a container Home on it! Would you live in one? #containerhome #lemon8creator #lemonade

47 likes

This Herb Protects Your Garden and Your Body

✨ Other ways to use basil: • Steep fresh basil leaves in hot water with a bit of honey and lemon for a soothing herbal tea • Toss it into soups, stir-fries, and curries for a fresh punch of flavor • Add it to salads, especially with tomatoes and mozzarella • Infuse it in vinegar or oil for dres

46 likes

An exterior shot of a Trader Joe's store with cars in the parking lot, overlaid with purple text that reads "TRADER JOE'S Body Care Haul" and white doodle accents.

A flat lay of Trader Joe's Ultra Rich Body Wash Oil and Ultra Rich Body Butter. Text bubbles describe the body wash oil as "Smells great! Super Hydrating" and the body butter as "Rich & hydrating."

A hand holding a purple bottle of Trader Joe's Ultra Rich Body Wash Oil, featuring hibiscus extract and a warm vanilla orchid scent, with a heart and "LOVE IT!" text.

Trader Joe’s body care review 🧴

Okay! It’s that time of year again. Trader Joe’s has my FAVORITE body butter back in season 🤭. And we secured the goodies girls. I got to try out the new #traderjoes Body Wash Oil 💦🫧 to match their infamous body butter. The body butter is a supposed dupe for the sol de janeiro - Delícia Drench bo

38 likes

A collection of various body care products, including shampoo, conditioner, body wash, body scrub, shave cream, hair mask, and feminine wash, displayed on a white surface. The image has text overlays indicating it's an "Honest Review" of "Beauty" products.

Two bottles of hair care products, one orange and one pink, with illustrations of strawberries. The labels indicate they are moisturizing and have a long-lasting fragrance. A five-star rating is displayed below the bottles.

A hand holds a round container of body scrub with a gold lid and a purple label. The label features text for a "Love Struck Body Scrub." A three-star rating is shown below the product.

Dollar tree finds ✨ beauty & bodycare

Dollar Tree finds—my REAL shower routine! ❤️Product: Shampoo & Conditioner 🛒Brand: VO5 👍Why I like it: I’m not a HUGE fan of the scent but this shampoo and conditioner is the best I’ve used in a very long time. My hair is so healthy and soft! Highly recommend plus so many options for scen

143 likes

A hand holds a small, translucent squeeze bottle containing a golden DIY body shimmer oil. The bottle has a pointed nozzle, and the image is overlaid with the text "DIY BODY Shimmer Oil."

Ingredients for DIY body shimmer oil are displayed: a hand holds a container of loose highlighter next to a clear bottle of baby oil, with an arrow indicating they are combined.

A close-up shot of an arm with glowing, shimmering skin, demonstrating the radiant effect of the DIY body oil. The text "look at that shimmer!" is overlaid.

DIY BODY SHIMMER OIL ✨

This is the perfect DIY as the weather starts to warm up and to be a glowing goddess everyday 🥰 I just used a travel container from dollar tree and put in my baby oil and loose highlighter and shake it every time before use and you’re good to go! Super affordable and sooo pretty especially in

30 likes

Two open glass jars filled with vibrant orange sugar scrub, surrounded by fresh orange slices on a wooden surface. The image features the text 'Orange & Vanilla SUGAR SCRUB' at the top, set against a warm, softly lit background.

DIY Exfoliating Body Scrub

There is so many benefits to using a bit of 100 percent orange juice on your skin. It not only can help to hydrate your skin but will also contain naturally occurring vitamins, minerals and naturally occurring plant compounds (phytonutrients) that help keep your skin healthy. This is a mood boos

234 likes

A person's shimmering skin on their shoulder and neck, with text highlighting the benefits of a body oil for a beautiful, long-lasting glow and melanin enhancement.

A gold-capped bottle of shimmering body oil, with text indicating its quality, non-greasy texture, and lasting glitter effect.

Two bottles of shimmering body oil, one larger and one smaller, with text suggesting alternatives or different sizes are available.

My Go To Shimmering Body Oil

Dear Girlies 💕 This body oil right here is chefs kiss. Now there are less expensive alternatives that give close to the same results but not quite (if you know you know) but l use this a lot and I’m always running out so believe me when I tell you I always have one of the alternatives on deck.

198 likes

Container Store Colorful finds !

Who would’ve thought that The Container store would be a haven of COLOR🌈 I’m so excited to see what other brands launch these aesthetically pleasing color schemes to their Spring/Summer lines? #colorfuldecor #office #stationary #officesupplies #colorfulaesthetic #glassware #eclec

44 likes

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