My Favorite Snacks

My baby boy is officially one month old 💛 Being a first-time mama has been a whirlwind of diaper changes, nap struggles, and learning all the little baby hacks. In the middle of it all, snacks have become my little lifeline. Mommy Knows Best lactation cookies are my sweet, nourishing sanity boosters—made with wholesome oats and milk-friendly ingredients to keep me fueled, happy, and ready for all the tiny victories of this first month.

.

What are your go to mama snacks?

.

#lemon8challenge #lemon8badgehunt

4/4 Edited to

... Read moreAs a new mom, finding the right snacks that are both satisfying and beneficial can be a game changer. From my personal experience, lactation cookies like Mommy Knows Best have been a true lifesaver during those hectic early weeks. Ingredients such as oats and flax seeds not only add wholesome nutrition but also traditionally support breast milk production. I love that these cookies are chocolate chip flavored, which makes snack time feel like a little treat rather than just a necessity. Aside from lactation cookies, I also found that incorporating snacks like Greek yogurt parfaits with honey and pecans can be a great addition. These provide extra protein and healthy fats to keep energy levels stable throughout the day. I usually prepare small parfaits in advance, so even during unpredictable nap or feeding schedules, I have something quick and nourishing at hand. Snack choices have to be practical, easy to eat one-handed while holding the baby, and made from trustworthy ingredients. That’s why I appreciate snacks labeled gluten free or curated with milk-friendly components that won’t upset my digestion or my baby’s. Finally, I always recommend other new moms join online communities or challenges like #lemon8challenge where we share tips and snack ideas tailored to motherhood. It’s comforting to know you’re not alone and can swap delicious, supportive snack recommendations that truly help make the postpartum journey just a little easier and a lot more tasty.

Related posts

My favorite clean snacks
#healthy #yummy #lesscalories
Lilly Robuck

Lilly Robuck

6970 likes

One of my favorite snacks
It’s literally just some boiled eggs cut in half, with some sliced extra sharp cheddar cheese and fried turkey bacon. Stick a toothpick down the middle, and sprinkle with some salt and pepper or everything bagel seasoning. #cheeseeggs #lemon8diarychallenge #healthylifestyle2024 #favoritesnac
Kae Michelle

Kae Michelle

3224 likes

My favorite snacks
My favorite health bowl or in smoothie form 😍😍😍 #HealthTips #lemon8challenge
Kendy Nicole✨

Kendy Nicole✨

35 likes

A supermarket aisle with refrigerated sections, featuring an overlay text "FAVORITE ASIAN SNACKS" and "RUN don't walk SWIPE".
A hand holds a box of banana cream pie snacks, featuring a yellow and green design with images of banana-filled cakes.
A hand holds a box of fish-shaped chewy cakes with chocolate filling, labeled "MOCHI CHOCOLATE TAIYAKI" and showing 8 individual pieces.
Some of my favorite snacks
All so addicting and good! Give them a try…trust they won’t disappoint • • • #snacklovers #asiansnacks #koreanfood #koreandesserts #snack
Foodbylauren

Foodbylauren

1175 likes

Four glass jars on a kitchen counter display various weight loss snacks: Mango Salad, Cucumber & Tomato Salad, Very Berry Fruit Salad, and Sour Grapes Fruit Salad. Each jar has a wooden lid and spoon, showcasing colorful, nutrient-rich options for healthy eating.
My Favorite Weightloss Snacks
Should I post the recipes for all of these? Mango Salad Very Berry Fruit Salad Sour Grapes Fruit Salad Cucumber & Tomato Salad They are so yummy & perfect for mixing up your snacks throughout the day. And best of all they are all low calorie snacks full of nutrients! 💗😋 #weight
Chrisa

Chrisa

4028 likes

The image displays the title 'MY GO TO PRE-WORKOUT SNACKS' in bold brown text on a light beige background with decorative stars and abstract floral shapes. The Lemon8 logo is in the bottom left corner.
The image features text explaining the benefits of eating carbs before a workout, stating they provide energy, optimize performance, and enhance glycogen stores. The background is light beige with decorative stars.
The image shows four pre-workout snack ideas: a Rice Krispie treat, toast with jelly, a granola bar, and rice cakes topped with peanut butter and banana slices. The background is light beige with cross patterns.
My favorite pre-workout snacks!
Here are my favorite go to snacks to eat pre-workout. Eating carbs before a workout provides a readily available source of energy. Carbohydrates are broken down into glucose, which is then used by your muscles during exercise. This helps optimize your performance, endurance, and overall energy
Ana.Bari.Fit

Ana.Bari.Fit

2260 likes

FAVORITE SNACKS LATELY
#delicioushealthymeals #healthycravings #lowcaloriedessert
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

168 likes

my favorite snacks
#lemon8diarychallenge #aftergymsnack #highprotein #highproteinsnack #snacksforweightloss #snacksarelife #healthylifestyle2024
shae

shae

19 likes

My favorite snacks ❤️‍🔥
#lemon8diarychallenge Snows favorite snacks! Fun fact: Bunnies cannot have iceberg lettuce! 🐰🩷 #bunnies🐇🐰 #bunnyfacts #bunny #bunnytongue #bunnymom #Snow #rabbit #momlife #snowthebunny
Snow the 🐰

Snow the 🐰

8 likes

A person in athletic wear exercises with a dumbbell overhead, with text overlay 'Favorite snacks to stay in at calorie deficit SWIPE', indicating a fitness-related post about healthy snacking.
Two glass jars filled with layers of fresh blueberries and sliced strawberries, highlighting berries as a healthy and good-for-you snack option.
A close-up of a cucumber salad in a plastic container, featuring sliced cucumbers, cherry tomatoes, and dressing, with text mentioning banana peppers and red wine vinaigrette.
Favorite quick snacks for fat loss
I’m always running around doing something so my snacks have to be quick and they have to be convenient. It seems like the healthy snacks are getting more expensive, so I’ve been finding more ways to snack healthier at home. Here are three of my favorites that I have been keeping in steady rotation.
Que

Que

2409 likes

- Favorite Snacks Currently!! ☺️🍯🍒
Hey friends! 🌸 A few years ago, I was always reaching for something sweet like cookies, candy bars, you name it. One day, I was tired of feeling tired! So, I tried to find healthier alternatives that would still satisfy my sweet tooth. If you’re thinking about making the switch, I promi
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1235 likes

My Favorite Snacks! 😋 (Easy W/ Recipes!)
Fruit bowl with Chamoy! 🥒🥭🍍🍓 -Cucumber, mango, pineapple, strawberries, & chamoy! (One of my favorite ways to eat fruit! It’s so yummy!!)😋 Stuffed Peppers -cream cheese, sour cream, bacon bits, cheese, corn, top with chili powder! 😋 Salsa -cheater salsa (recipe on my page!) S
Nichole Larson 🎨

Nichole Larson 🎨

31 likes

A person with dark hair, wearing a grey t-shirt and patterned shorts, sticks out their tongue. The image has a text overlay that reads "my favorite snacks" in pink, with decorative pink flowers.
A stack of chocolate sandwich cookies with peanut butter spread between the layers and on top, resting on a white napkin.
A brown paper bag filled with popped popcorn, with some kernels spilled out onto a dark, textured surface.
my favorite snacks 🥨
1. oreos with peanut butter 🥜🧈 2. microwave popcorn 🍿 3. watermelon and pineapple 🍉🍍 4. cool ranch doritos 💙 5. goldfish 🐠 6. mott’s fruit snacks 🍎 #snackideas #yummy #food #yes
mariana 🌹

mariana 🌹

8 likes

A flat lay shows a bowl of fruit with strawberries, bananas, and granola, next to a can and a canvas bag. Text overlays read "MY FAVORITE SNACKS FOR GUT HEALTH #GUTHEALTH" and "some delightful treats you can easily add to your day!".
Against a bamboo background, a bowl of miso soup is shown with two instant miso soup packets. Text describes miso soup as a Japanese soup rich in probiotics, mentioning Kikkoman and Mishima brands.
On a wooden table, two bottles of kefir are displayed: a pink Lifeway Strawberry Kefir and an orange Wallaby Organic Peach Kefir. Text describes kefir as a probiotic-rich drinkable yogurt.
My Favorite Snacks for Gut Health
Gut health is a very big priority for someone with sensitive stomach issues like me. These 3 snacks have been my absolute favorites for taking care of my gut health. 01. Miso Soup Miso soup is a Japanese soup made from miso paste and sometimes tofu, green onions, and seaweed. Miso is a ferment
mary ₊˚⊹♡

mary ₊˚⊹♡

27 likes

My Favorite Snacks While Nursing & Pumping!
Breastfeeding and pumping make me so hungry, so I always keep my favorite snacks nearby! Ritz Bitz, dried pineapple, Teddy Grahams, and Gardetto’s snack mix are just a few of my go-to’s for a quick and easy bite. Having tasty, convenient snacks on hand makes those long nursing and pumping sessions
Life With Eileen

Life With Eileen

58 likes

A hand holds a jar of Walden Farms Marshmallow Dessert Dip, labeled as sugar-free, zero calories, and under 1g net carbs.
A hand holds a bottle of Wholesome Yum Zero Sugar Maple Syrup, showing 20 calories and 2g net carbs per serving.
A hand holds a bottle of Walden Farms Original Recipe Pancake Syrup, labeled with 0g net carbs, zero calories, and sugar-free.
My favorite low car snacks 😋
So I decided that I’m going to not do keto as a diet but as a lifestyle! I first tried Keto in 2018 and in 1 week i lost 5 pounds. I know…doesn’t sound healthy but to keto’s defense it probably was a lot of water weight. However I did loose weight fast and I actually felt great. I then did it aga
Summeeeee

Summeeeee

639 likes

MY FAVORITE LOW CAL SNACKS 😋
So, I wanted to share a little something about my healthy eating habits. I'm not gonna lie, I'm pretty lucky when it comes to snacking because I genuinely LOVE healthy stuff. I’m a total fruit addict! They’re so delicious and naturally sweet, it’s like a cheat code for healthy eating. Haha!
Riauna R.

Riauna R.

1657 likes

A person in workout attire, including a black long-sleeve top and olive green shorts, stands in a gym locker room, taking a mirror selfie. Text overlays read 'Favorite Sam's Club Snack Swaps' and 'SWIPE'.
A hand holds a box of Dole No Sugar Added fruit cups, featuring mixed yellow cling peaches, mixed fruit, and mandarin oranges. The box indicates 16 cups, and the caption states these are a childhood favorite.
A hand holds a box of Member's Mark Organic Acai Bowls topped with fruit and granola. The box highlights 'No Artificial Flavors' and 'Excellent Source of Fiber & Antioxidant Vitamin C', described as a sweet craving solution.
Favorite Sam’s Club Snacks For Weightloss ✨
I loveeeeee grocery shopping in Sam’s, with a family of 5 I always have to shop in bulk anyway. But they have soooo many different healthier snack options, I’ll have to do this in a few more parts just to get everything! I’m a huge snacker and some busy days I snack more than I eat 😅😅. So with
Que

Que

1532 likes

My Favorite Snacks pt. 1
I’m always on the go and these snacks keep me satisfied yet are delicious. When I crave some snacks it’s great to have alternatives here are some of mine: Quest Nacho Cheese Chips - Dorito Alternative Quest Cheese Crackers - Cheezit Alternative Quest Chocolatey Peanut - Peanut M&M Alter
Brielle Griffin

Brielle Griffin

16 likes

One of my favorite snacks🍓
Making the viral yogurt clusters.✨ #yogurtrecipe #healthy #healthytreats #chocolate #snack
Megan Nguyen

Megan Nguyen

55 likes

My favorite healthier snacks
•Avocado toast with bacon on 12 grain toast •Apple pie topping on vanilla greek yogurt •honey crisp apples, paired with praline pecans, and Gouda cheese slices 🤤 #healthy #snacks #Lemon8
Xavia💋

Xavia💋

77 likes

My favorite Healthy Snacks ✨
#snacksss #healthylifestyle #healthysnacks #fruit #snackvibes
Ci from Ghetto Goodies ✨💚

Ci from Ghetto Goodies ✨💚

223 likes

Three bags of Smartfood popcorn are stacked, featuring Cheetos Cheddar Cheese, Cheetos Flamin' Hot, and Doritos Nacho Cheese flavors. Each bag displays its specific branding, flavor name, and a corn cob graphic, with calorie information visible.
my favorite snacks
My favorite snacks, I am missing one though, the white cheddar popcorn.
Kimberly Johnson

Kimberly Johnson

5 likes

my top 5 favorite snacks
🤍Fruit Salad •your choice of fruit my favorite combo is strawberries blueberries and pomegranate seeds •top with little honey and some brown sugar and enjoy a nice sweet treat 🤍Carrots and Ranch •tastes like candy 🤍 Chocolate covered Pomegranate seeds •melt chocolate •drizzle over
K E K E🤭🤍

K E K E🤭🤍

14 likes

My favorite Low Cal Snacks!
I’m not on a diet, but my friends have told me that I eat like I am anyway. These are some of my favorite snacks, and I generally prioritize protein intake in my meals. Sugar Free Chobani yogurt is something I discovered when trying to find a lactose free yogurt. I don’t crave icecream (lactose
Emma Fries

Emma Fries

304 likes

My favorite snacks from Trader Joe’s
#traderjoesgroceryhaul #trader joes #traderjoesrecommendations #traderjoes #traderjoessnack
Ayanna

Ayanna

373 likes

An H Mart snack aisle with shelves full of various Asian snacks, featuring text overlays like 'SNACKS YOU MUST TRY' and 'SWIPE' to encourage viewing more content.
A hand holding a red bag of Haitai Tteok-bokki flavor chips, with Korean text and an illustration of a chef and tteok-bokki.
A hand holding a red bag of Binggrae Original Crab Flavor Chips, featuring a crab illustration and Korean text, labeled as '10/10 Crab Flavor Chips'.
✨🌸 my favorite asian-style snacks (pt. 1)✨🌸
#snacks #asiansnacks #musthave #asianfood #fyp 📍Location: H Mart In NYC New York
Carol ✨🎀🗽  | DailyVlogs

Carol ✨🎀🗽 | DailyVlogs

107 likes

My favorite low cal snacks 😋
If you’re in a calorie deficit but still have a sweet tooth these are 🔥 #snacksforweightloss #lowcalsnacks #caloriedeficitgroceries
★Ꭰɪᴍᴘʟᴇ$★

★Ꭰɪᴍᴘʟᴇ$★

39 likes

My 3 Favorite PCOS-Friendly Snacks
Finding the right snacks with PCOS can be tricky — I always look for something that keeps me full, balances blood sugar, and still feels like a treat. Here are my go-to picks: 1️⃣ Greek Yogurt Bites – high in protein, refreshing, and perfect when I want something cold & creamy. 2️⃣ Almonds
Hazel W.

Hazel W.

162 likes

MY FAVORITE HIGH PROTEIN SNACKS
As a full time student and a day care teachers on the go, quick and easy high protein snacks are a MUST in my everyday go go!! Here are some of my favs and trust me they also taste AMAZING🥰🥯✨🍓 #GymLife #FitnessMotivation #Workout #FitnessGoals #TrainHard #lemon8fitness #protein
Aysia Danielle

Aysia Danielle

263 likes

A hand holds a small, colorful box of chocolate creme-filled cookies. The box features cartoon koala characters and indicates the cookies are artificially flavored. The net weight is displayed as 1.45 oz (41g).
A hand holds a red rectangular box containing round, flat cookies. The packaging indicates they are original flavored and shows a net weight of 150g (5.3 oz). A small flag is visible on the box.
A hand holds a small, square-shaped chocolate bar wrapped in purple foil. The wrapper states it is milk chocolate with praline filling. The net weight is 0.59 oz (16.67 g).
Some of my favorite snacks 😋
Have you had any of these ? would you try ? what's your favorite snack? #lemon8diarychallenge #storytime #snack #snackhaul #Lemon8Diary
Ash

Ash

9 likes

A bag of Trader Joe's puffed peanut and corn snacks is shown next to a checkered handbag. A yellow speech bubble highlights "Snack ideas from Trader Joe's."
A hand holds a bag of Trader Joe's puffed peanut and corn snacks, featuring a hot air balloon design. Green foliage is visible in the background.
A hand holds a small green packet of Trader Joe's pitted salted Manzanilla olives. The packet features an illustration of a hand holding an olive.
My favorite Snacks from trader Joe’s
These snacks are a few of my current favorites to take on a road trip. They are easy to eat and not too messy. I feel like I’m not the person who shops at Trader Joe’s for normal everyday things. Is anyone else like that? One because it’s not close to where I live and two because I treat
Ashley

Ashley

19 likes

A woman takes a mirror selfie, with text overlay "Favorite snacks Low calories" indicating the theme of the post. She is wearing a grey t-shirt and sweatpants.
This image displays Simple Mills almond flour crackers (150 calories for 17 crackers) and Fresh Cravings roasted garlic hummus (120 calories for 3 tablespoons), presented on a pink checkered background.
A Fiber One Chocolate Chip Cookie brownie bar is shown, highlighting it contains 70 calories, 5g fiber, and 2g sugar. The text indicates this is a favorite low-calorie snack.
Favorite snacks
New to all of this!!! What’s your favorite low calorie snacks?
Megan b

Megan b

434 likes

A hand holds a glass jar of peach-flavored whole milk French style yogurt with fruit on the bottom, containing a spoon. The label shows "Oui by Yoplait peach FRUIT ON THE BOTTOM."
My favorite snacks to eat❤️
Ok y’all so this has been my go to when I want something sweet🩷 #Lemon8PhotoStudio #snacks #influencer #healthy #healthyeats #snacksideas
MariaRenee🌊

MariaRenee🌊

11 likes

Some of my favorite Target Snacks ✨
#snacksss #healthytargetsnacks #snacktimeideas #targetfoods #wellness
Ci

Ci

176 likes

See more