Automatically translated.View original post

Do you like eating tea flour?

1/20 Edited to

... Read moreหลายคนถามว่าแป้งชาโคลคืออะไร แล้วต่างจาก “ผงชาโคล/ผงชาร์โคล” ยังไง เวลาเอามาทำเครปญี่ปุ่นจะอร่อยมั้ย—ส่วนตัวเราลองทำ/ลองกินเครปชาโคลแล้วรู้สึกว่า จุดเด่นคือ “สีดำเข้ม” ทำให้เครปดูน่ากินและถ่ายรูปขึ้นมาก ๆ แต่รสชาติไม่ได้ขมแรงอย่างที่คิดนะคะ ถ้าใส่ในปริมาณพอดีจะออกแนวหอม ๆ ดิน ๆ นิดเดียว และยังคงความหวานมันจากไส้ชัดกว่า ถ้าจะทำเครปชาโคลให้ได้สีสวยแต่ไม่กลบรส แนะนำเริ่มจากใส่ผงชาโคลทีละน้อยก่อน (ค่อย ๆ เพิ่มจนได้สีที่ชอบ) เพราะใส่เยอะไปบางทีจะทำให้แป้งแห้งขึ้นและมีกลิ่นชาร์โคลชัดเกินค่ะ อีกอย่างที่สังเกตคือ “ความเข้มของผง” แต่ละแบรนด์ไม่เท่ากัน บางตัวดำมากตั้งแต่ช้อนแรก บางตัวต้องเพิ่มถึงจะขึ้นสี เวลาเลือกซื้อผงชาร์โคล ให้ดูว่าเป็น “food grade” หรือระบุชัดเจนว่าใช้สำหรับอาหาร จะปลอดภัยกว่า และเก็บในภาชนะปิดสนิทเพราะผงดูดกลิ่นเก่งมาก เปิดทิ้งไว้ใกล้ของกลิ่นแรง ๆ แล้วกลิ่นจะติดง่ายค่ะ ส่วนคนที่อยากได้ฟีลญี่ปุ่น ๆ ก็มีแบบที่เขาเรียกกันว่าแนว “ชาร์โคลญี่ปุ่น” ซึ่งมักจะบดละเอียด สีเนียน ทำให้แป้งออกมาสม่ำเสมอ ไม่เป็นจุด ๆ เรื่องรสชาติ คู่ที่เข้ากันสุดสำหรับเรา คือไส้ช็อกโกแลต/นูเทลล่า เพราะความเข้มของโกโก้จะไปด้วยกันพอดี ทำให้ไม่เลี่ยนเกิน และถ้าเพิ่มกล้วยหรือสตรอว์เบอร์รีอีกนิด จะช่วยตัดหวานดีมากค่ะ ใครสายครีมก็เข้ากันนะ แต่แนะนำเพิ่มผลไม้หรือถั่วกรุบ ๆ จะทำให้เคี้ยวสนุกขึ้น อีกจุดที่อยากแชร์คือ บางคนเข้าใจว่าชาโคลช่วยดีท็อกซ์—ส่วนตัวเราไม่ได้โฟกัสเรื่องนั้นค่ะ มองเป็นสีและกลิ่นเฉพาะตัวมากกว่า และถ้ามีการกินยา/อาหารเสริมเป็นประจำ ควรเว้นช่วงหรือถามผู้เชี่ยวชาญก่อน เพราะชาร์โคลอาจดูดซับบางอย่างได้ สรุปคือ แป้งชาโคลเหมาะกับคนที่อยากได้เครปสีสวย แปลกใหม่ ถ่ายรูปปัง และเข้ากับไส้ช็อกโกแลตมาก ๆ ใครเคยลองแล้วชอบแป้งแบบไหน หรือสั่งไส้อะไรคู่กับเครปชาโคล มาแชร์กันได้นะคะ

Related posts

A vibrant collection of colorful, intricately shaped Chinese tea confections (Cha Guo Zi) displayed on a woven tray and a white surface, showcasing diverse forms like flowers and fruits.
A close-up of a delicate, light green, flower-shaped Chinese tea confection resting on a white plate, with a blurred green plant providing a natural backdrop.
A close-up of light blue, pleated Chinese tea confections, resembling small buns, with one in the foreground showing a bite taken out and delicate silver flakes on its surface.
Chinese Tea Confections, part of China’s culinary
Chinese tea confections, also known as 'cha guozi,' are a delightful part of China's rich culinary culture. These sweet treats are traditionally enjoyed alongside tea and come in a variety of flavors and forms, often reflecting the seasons and regional ingredients. They can range from s
alxiaoyan

alxiaoyan

2261 likes

Eating for health
Exploring the world one bite at a time 🌍🍴 From spicy tacos to creamy pasta and vibrant stir-fry — diverse recipes bring global flavors straight to your kitchen! ✨ Try something new and let your taste buds travel. 💫 #FoodieJourney #InternationalRecipes #CookingAroundTheWorld #FlavorFusi
TJTHEINFLUENCER

TJTHEINFLUENCER

1485 likes

Let’s start eating healthy again 🫵🏿✨
#behealthy #gettinghealthier #gainsinprogress #rebeccarenaeposts✨
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

1972 likes

Gluten-free Almond Flour Brownies
These gluten-free almond flour brownies are rich, fudgy, and chocolatey similar to traditional brownies. Made with simple ingredients, these easy paleo brownies are a crowd pleaser! Ingredients - 2 Eggs, large, room temperature - 1 cup Coconut Sugar - 1 teaspoon Vanilla extract - 1/2 cup
pipingpotcurry

pipingpotcurry

168 likes

Flour Tortillas from Scratch
#homecooking #homemade #fromscratch #food
MountainSpringHomestead

MountainSpringHomestead

14.4K likes

An overhead view of various wild plants and seeds, including acorns, dandelions, plantain, purslane, chestnuts, and cattails, arranged on a light fabric background. The text overlay reads "WILD PLANTS YOU CAN TURN INTO FLOUR Build your pantry from the land."
A close-up of acorns in a woven basket and acorn flour in a bowl and on a wooden spoon. Text describes acorns as nutty, mineral-rich, and sustaining flour, high in fats, minerals, and slow-burning energy, used for flatbreads, pancakes, and thickening stews.
Dandelion roots and flowers are shown alongside a bowl of coffee-like dandelion root flour. Text explains that dried and roasted roots grind into a flour supporting digestion and liver health, used for tea cakes, herbal crackers, and gut-friendly breads.
Wild Plants You Can Turn Into Flour
Before grocery stores there were forests. Before food labels there was intuition. And before dependency… there was remembrance. Every plant in this post can become flour not just to stretch meals, but to restore mineral balance, digestion, blood health, and food sovereignty. This is how pantries we
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

245 likes

High Protein Banana Bread Recipe! (no flour)
Yep, I ate the whole thing… ✨COMMENT “overalls” and I will DM you the entire recipe + THREE of my newest creami recipes✨ ——————— 🥩I post DAILY recipes and nutrition videos to help you achieve your fitness goals! A follow goes a long way if you want to support the channel… and as always enjoy s
OverallEats

OverallEats

369 likes

Homemade Flour Tortillas
Flour Tortillas 3 cups APF 1.5 teaspoons of salt 1/2 tsp baking powder 1 cup water 1 stick of butter Melt butter into warm water. After whisking dry ingredients slowly add in butter and water mixture until it’s like wet sand. Then add in the rest of your water mixture. Will be incredi
Tara

Tara

482 likes

Bitter Flour Tortillas Recipe Video
#flourtortillas #easyrecipe #buttertortillas #mexicanfood Ingredients • 3 cups all-purpose flour • 2 tsp baking powder • 1 tsp salt • 1/2 cup unsalted butter • 1 cup warm water
Roni Gonzalez

Roni Gonzalez

1653 likes

Flour tortillas 🫶🍋
Ima tell you how to make flour tortillas at home! Save money and make it yourself!! Ever since I started making my own bread, tortillas, baked goods, butter and more. I have saved so much money. I started doing this when I was pregnant with my third child. My family was StRuGgLiNg and it was bad
Sarah Sebra

Sarah Sebra

517 likes

A collage showing a day's worth of food totaling 1,553 calories, including a yogurt bowl, oranges, a shrimp taco, Funyuns, grapes, and a steak taco.
A close-up of a vanilla yogurt bowl topped with chocolate chips, granola, and sliced strawberries, labeled as a 'VANILLA YOGURT BOWL'.
A calorie tracking app screenshot detailing breakfast items: vanilla lowfat yogurt, strawberries, salted caramel crunchy granola, and semisweet chocolate chips, totaling 281 calories.
Eating in a Calorie Deficit
Day 2 being consistent tracking my calories 🙂 Clearly my tacos are the bomb! & also very easy/quick to make! I find that convenience is key when trying to form better habits. To go from fast food and cookies to a salad can be overwhelming. So eat the foods you genuinely enjoy. 🫶🏽
Davonah

Davonah

1522 likes

A stack of three chewy, fudgy flourless chocolate cookies with visible melted chocolate chips, resting on a floral patterned plate. In the background, a white mug and red and white striped straws are visible, suggesting a cozy setting for enjoying these decadent treats.
Chewy, Fudgy Flourless Chocolate Cookies
Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie that only takes five ingredients to make. If you are looking for an extremely decadent, chocolate fudge cookie that tastes exactly like the Starbucks version, you have come to right place! Ingredients 3 cups p
Chaos Manager

Chaos Manager

817 likes

🍎 Warm Cozy Bars You Can’t Stop Eating 🍎
Sweet apples, tart cranberries, and a buttery crumble that melts on your tongue. These bars taste like a warm hug—perfect for sharing, gifting, or enjoying with a cup of chai. Baked with love, made to comfort. 🍁✨ #AppleCranberryBars #FallDesserts #CozyRecipes #OliviaraWellness #De
OliviaraWellness

OliviaraWellness

11 likes

A dozen black tea cupcakes with light yellow lemon honey buttercream frosting, each topped with a fresh blackberry, are arranged on a black wire cooling rack. The cupcakes are set against a warm wooden table background.
Black Tea Cupcakes w/ Lemon Honey Buttercream
Recipe Below ⬇️⬇️ 1 1/4 cups all purpose flour • 1 cup granulated sugar • 1 1/2 tsp baking powder • 1/2 tsp salt • 3 tea bags black tea (about 3 tbsp loose leaf tea) • 1 cup milk • 1/2 cup canola oil • 1 1/2 tsp vanilla extract • 1 large egg Combine all dry ingredients and all wet ingredients s
CookingWithPeyton

CookingWithPeyton

1767 likes

A hand holds three stacked no-bake peanut butter bars with chocolate topping, with more bars on parchment paper in the background. The image highlights the 'Healthier No-Bake Peanut Butter Bars' recipe.
A clear bowl contains a mixed peanut butter, oat flour, and maple syrup base for the no-bake bars, illustrating the first step of combining ingredients.
The peanut butter base mixture is pressed evenly into a square baking pan lined with parchment paper, ready for the next step.
Make These Healthier No-Bake Peanut Butter Bars Instead of Eating Reeses🥜🍫
I used to like Reese’s Cups but they are not what they used to be. These bars give you all the best parts of a Reese’s cup but without all the fake and processed ingredients. Perfect for a healthier Easter treat! For the base 1 cup salted peanut butter (if not salted, add in a pinch) 1/4 cup +
Megan Nguyen

Megan Nguyen

483 likes

A collage showcasing a day's meals and snacks, including a bacon wrap, chicken salad, taco bowl, yogurt, protein shake, blueberries, almonds, and an energy drink, totaling 1,731 calories and 150 grams of protein.
A close-up of a bacon, egg, and cheese wrap on a tortilla, featuring runny eggs and crispy bacon, providing 29 grams of protein.
A food tracking app screenshot detailing breakfast ingredients: cheddar cheese, large eggs, low sodium bacon, and carb counter flour tortillas, totaling 410 calories.
Eating What I Love in a Calorie Deficit
Day 4/75 of my #75softchallenge 1,731 Calories & 150 grams of protein! Really been trying to up my protein as much as I can and I’m slowly getting there! Feeling great. I can’t believe Mon-Fri has flew by like that. Just a constant reminder whether or not you put the work in the time is pas
Davonah

Davonah

3385 likes

Sourdough Flour tortillas
Sourdough Tortillas Ingredients: • ½ cup sourdough starter discard • ¼ cup olive oil • ⅓ cup water • 1⅔ cups all-purpose flour • ½ teaspoon salt Instructions: 1.In a large bowl, combine the sourdough starter discard, olive oil, and water.
Tayler Kopperud

Tayler Kopperud

101 likes

Simple healthy eating - let me know if you try it.
Chicken cleaned in cold water and vinegar. Seasoned with mustard, black pepper, garlic powder, Cajun seasoning. Fried on low heat with grape seed oil. As you can see it’s not greasy and it was DELICIOUS! Basmati rice with homemade gravy. I made the Flour brown by warning it up by itself in a sk
Mercedes W

Mercedes W

14 likes

A stack of three no-sugar, no-flour chocolate chip oat cookies on a black plate. The image features text 'No Added Sugar Recipes' and 'Chocolate Chip cookies' with a Lemon8 logo and creator handle.
🍪😋 No Sugar! No Flour! Cookies 🍪😋
Ingredients: 3 ripe bananas, mashed 1/3 cup applesauce 2 cups oats 1/4 cup almond milk 1/4 cup raisins or nuts 1 cup dark chocolate chunks (Lily’s brand or other sugar-free options) 1 teaspoon vanilla extract 1 teaspoon cinnamon Directions: Preheat the Oven: Preheat your oven to 3
🌻 Chrissie 🌻

🌻 Chrissie 🌻

85 likes

Healthy Eating Tips
Let’s explore nutrition recommendations in-depth, focusing on specific foods, supplements, their benefits, and examples of meals that fit various dietary preferences (vegan, vegetarian, gluten-free, etc.). We'll also recommend restaurants and stores for sourcing ingredients, along with a few re
Viper

Viper

5 likes

Homemade Flour Tortillas 😋
4 cups of all purpose flour ✨ Salt to taste (I used 2 teaspoons) ✨ 1 1/2 teaspoons baking powder ✨ Mix & add 6 tablespoons of shortening, lard, or butter Mix it together until it feels like sand ✨ Add 2 cups of warm water & Mix ✨ It will be a very stick dough that’s okay ✨ Put it on
Mari Coupon Mom

Mari Coupon Mom

287 likes

Almond Flour Pancakes
Raspberry almond flour pancakes recipe: swap almond flour for lots of added protein that’ll keep you full all morning! The almond flour also adds a nice nutty flavor that’s even more delicious with a small splash of vanilla. Ingredients: — 1 1/3 cups almond flour — 2 eggs — 1/3 cup almond m
Madison

Madison

163 likes

A red bowl contains light brown cake batter with a pile of shredded orange carrots on top, ready to be mixed in with a blue spatula, for a healthy almond flour carrot cake.
A freshly baked, round almond flour carrot cake with a golden-brown, textured top is cooling on a wooden cutting board, ready for frosting.
A healthy almond flour carrot cake, frosted with white cream cheese and garnished with shredded carrots, has a slice being lifted out with a server from a wooden board.
Here’s a healthy carrot cake using almond flour
2 cups almond flour • 1 teaspoon baking powder • 1/2 teaspoon baking soda • 1/4 teaspoon salt • 1 teaspoon ground cinnamon • 1/2 teaspoon ground nutmeg • 3 eggs • 1/4 cup coconut oil, melted • 1/4 cup maple syrup or honey • 1 teaspoon vanilla extract • 1 1/2 cups grated carrots
DeliciouslyMine

DeliciouslyMine

21 likes

A collage showing various foods for a 1,582-calorie deficit diet, including a Chobani Flip yogurt, watermelon, Pringles, a bacon egg wrap, a protein shake, pineapple, a chicken taco with rice and corn, and a Celsius drink.
A close-up of a bacon, egg, and cheese wrap, featuring scrambled eggs, melted cheese, and crispy bacon strips folded inside a tortilla.
A detailed list of breakfast ingredients and their calorie counts, including eggs, carb counter flour tortillas, cheddar cheese, and low sodium bacon, totaling 371 calories.
Eating In a Calorie Deficit
Total calories 1,582 Day 23/75 of my #75hardchallenge The chicken taco is prob my new fav and it’s super low calorie. I made it the other day for lunch. Sunday was a busy day so a lot of snacking instead of a meal for lunch. Ready to take on the new week. #75hard #sunday #foodie
Davonah

Davonah

994 likes

Self Rising Flour Recipe
Homemade Self-Rising Flour Recipe 🥞 Did you know you can make your own self-rising flour at home with just THREE simple ingredients? It’s perfect for fluffy biscuits, pancakes, and more! DIY Self-Rising Flour Recipe: • 1 cup all-purpose flour • 1½ teaspoons baking powder
Fruitloop_Neveralone

Fruitloop_Neveralone

111 likes

No flour duster? No problem!
If you are just starting your sourdough journey, you don’t need all the newfangled tools to become a great baker! Use whatever you have in your kitchen and make it work for you! A tea steeper can double as a flour sifter until you feel like buying the real thing. Bottoms line, don’t let lack of too
Crust & Crumb | Sourdough

Crust & Crumb | Sourdough

47 likes

Vegan Eggs! Mung Beans or Chickpea Flour?
Both Recipes: Mung Bean Vegan Egg (Inspired by Moong Dal) 1/2 cup Split Mung Beans (boiled for 5 minutes) 1/2 cup of unsweetened plant milk 1/2 teaspoon mushroom powder 1/4 teaspoon turmeric (for color) Salt to taste Whisk and combine Sprinkle with pinch of black salt on
Vegan Hacks Pod

Vegan Hacks Pod

35 likes

Healthy Dog Eating!
Meal prep for my fur baby🐾 #dogsoflemon8 #healthydogmeal #maltese
overstreet1908

overstreet1908

2 likes

Two baked almond flour tortilla cups filled with a savory egg, spinach, and onion mixture are presented on a white plate. Text overlays promote the recipe as a "MUST TRY RECIPE" for "ALMOND FLOUR TORTILLAS."
Sliced white onions are shown cooking in a black pan, indicating the first step of a recipe. The onions are translucent and beginning to soften.
A black pan contains cooked, softened onions mixed with fresh green spinach, representing the second step of the recipe preparation.
low card almond flour tortillas
these almond flour tortilla are so healthy and great for keto, ibs, and more! #appetizer #lemon8challenge #recipes #food #mealprep
nails

nails

9 likes

How to Make Self Rising Flour
Ingredients: -1 cup all purpose flour -1 ½ tsp baking powder -¼ tsp salt Directions: 1. Combine all ingredients and use as a substitute for self-rising flour in recipes as needed. #recipes #recipeideas #baking #howto #homemade
A Date Night In

A Date Night In

481 likes

Flour selection
Flour choice has a significant impact on the final outcome of your baked goods. In this video, I test the difference between cake flour, all purpose flour, and bread flour, on the final outcome of a Bundt cake. #baking #bakingscience #Recipe #bundtcake #chef
Nev Brooks

Nev Brooks

248 likes

See more