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If you still have to work every day... then you always have value. 💜🌱

Some days...

We may feel tired of the work done.

Get up early with a list of things to deal with.

Meeting

Solve the problem

Submit work

Responsible for a lot of things.

Until sometimes forgetting that

What we do every day

More meaningful than I thought. 🤍

🔑 is also worth doing.

No matter what your job is,

All you do is always benefit someone.

🌱 Still have a chance to grow.

Every job it gets.

Every problem to solve

Is teaching us to be a little better every day

🏆 There is still progress to be reached.

Even today may not have reached the point of dreaming.

But every small step is taking you closer to that goal.

👥 There are still people who trust you.

Colleagues

Chief.

Customer

Or the people around

It's all why what you do is valuable.

🏔️ There is still a future ahead.

Every effort today

Gradually building a better life in the days ahead.

Sometimes...

We value what doesn't exist yet.

Until forgetting to see what already exists

Forget to see your own abilities.

Forget to see how much I've grown.

And forget to admire yourself.

That's still trying.

So if you're tired today,

Don't just judge yourself by success alone.

Let's look back.

Past route

You've been through a lot of difficult things.

You learn.

Grow.

And always improve yourself.

No matter what position you're in,

What is your career

Let me know that

What you do is meaningful.

And you're always worth more than you think. 💜✨

Don't forget to be proud of yourself.

Because you're so good at walking here today. 🤍🌷

# Lemon 8 diary

# Happiness

# Heal heart

# Happiness

# happy

:::

6/6 Edited to

... Read moreเวลาค้นว่า “คุณค่า หมายถึงอะไร” ฉันรู้สึกว่าหลายคน (รวมถึงตัวฉันเอง) ไม่ได้อยากได้แค่คำจำกัดความจากพจนานุกรม แต่อยากได้ “ความหมายที่จับต้องได้” โดยเฉพาะวันที่เราทำงานหนักจนเริ่มสงสัยว่าเรายังมีคุณค่าอยู่ไหม ถ้าพูดแบบเข้าใจง่าย คุณค่า หมายถึง “ความสำคัญและประโยชน์ของสิ่งหนึ่ง” ที่มีต่อใครบางคนหรือบางสถานการณ์ ซึ่งคุณค่านี้อาจวัดเป็นตัวเลขได้ (เช่น มูลค่า เงินเดือน ผลงาน) หรือวัดเป็นความรู้สึกและผลกระทบก็ได้ (เช่น ความไว้ใจ ความสบายใจ ความก้าวหน้า) สำหรับชีวิตการทำงาน ฉันแบ่ง “คุณค่า” ออกเป็น 2 แบบที่ช่วยให้มองตัวเองชัดขึ้นมาก 1) คุณค่าที่เราสร้างให้คนอื่น (External value) ลองนึกถึงสิ่งเล็ก ๆ ที่เราทำในแต่ละวัน เช่น ส่งงานให้ทันเวลา แก้ปัญหาเฉพาะหน้า รับผิดชอบงานที่ไม่มีใครอยากทำ หรือคอยตอบลูกค้าให้เขาไม่กังวล สิ่งเหล่านี้คือ “ประโยชน์” ที่เกิดขึ้นจริงกับองค์กร เพื่อนร่วมงาน หรือลูกค้า ต่อให้เราไม่ได้อยู่ตำแหน่งใหญ่ งานก็ยังมีความหมาย และยังมีคุณค่าในสิ่งที่ทำเสมอ 2) คุณค่าที่เราสร้างให้ตัวเอง (Internal value) บางวันงานไม่ได้ทำให้เรารู้สึกว้าว แต่กำลัง “สอน” ให้เราเก่งขึ้นทีละนิด นี่คือคุณค่าที่สำคัญมาก เพราะมันคือการสะสมทักษะ ความอดทน วินัย และความมั่นใจ ซึ่งพอเวลาผ่านไป เราจะเห็นความก้าวหน้าแบบชัดเจนกว่าที่คิด ถ้าวันนี้รู้สึกหมดไฟ ลองใช้คำถาม 3 ข้อนี้ช่วยดึงคุณค่าของตัวเองกลับมา - วันนี้ฉันช่วยให้เรื่องไหนของใคร “ง่ายขึ้น” บ้าง? - วันนี้ฉันเรียนรู้อะไร แม้จะเป็นเรื่องเล็กมาก? - มีใคร “เชื่อใจ” ฉันในบทบาทไหนบ้าง (หัวหน้า เพื่อนร่วมงาน ลูกค้า คนที่บ้าน)? และถ้าอยากทำให้คำว่า “คุณค่า” ไม่ลอย ๆ ฉันชอบจดเป็นหลักฐานสั้น ๆ เช่น “วันนี้แก้ปัญหาให้ทีมได้ 1 เรื่อง” หรือ “ลูกค้าขอบคุณที่ตอบไว” การเห็นหลักฐานแบบนี้ทำให้เราภูมิใจในตัวเองได้ง่ายขึ้นจริง ๆ สุดท้าย อยากบอกว่า ต่อให้ยังไม่ถึงเป้าหมายที่ฝันไว้ การที่เรายังตื่นมาใช้ชีวิต ทำงาน รับผิดชอบ และพยายามอยู่ทุกวัน นั่นก็เป็นสัญญาณว่าเรายังมีอนาคตรออยู่ข้างหน้า และตัวเรายังมีคุณค่ามากกว่าที่คิดเสมอ

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