0 saved
1
10
2025/1/14 Edited to
Related posts



Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker
3588 likes



snacks i eat when i want to binge 🥨🍿
here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he
raenuh
44.6K likes



What I eat in a day to stay lean
While no two days look the same when it comes to eating, I do try to stick to some similar rules when it comes to what I eat in a day. BREAKFAST - Protein pancakes & collagen coffee w honey -goal: 30+ grams of protein & easy to digest carbs to fuel my morning workout. POST WORKOUT
Sophia Cepero
122 likes



Wonyoungism tips💕
Mina Lee
479 likes



Nurses eat their young!
No no let’s be so for real… that saying is a sorry excuse for older generations of nurses to treat the baby nurses coming on shift like 💩 and it all starts with nursing school. Be kind to each other in nursing school. Try and be uplifting to each other. I’m in my last semester of my program and I’v
Raya Charnáe
2112 likes



~ How to start wonyoungism ~
#Glowuptips #wonyoungism #staypretty #staysmart #wonyoungismtipss #youareyouiamme
⋆𐙚₊Wonyoungism_Girlsss˚⊹♡
144 likes



If you want to slim down, eat this
With added eggs, the dish is incredibly tender and smooth. The broccoli is crisp and sweet, and when combined, it tastes amazing. Perfect as a dinner option! Ingredients: Broccoli Eggs Shrimp Konjac knots Everyone should give it a try! --- Benefits for Weight Loss: 1. Low-C
Slim Kitchen
440 likes



What I Eat In A Day⋆⭒˚.⋆
Trying to eat more protein and be consistent in working out since I’ve been cleared to start lifting again. Taking it slow while being intentional about what I eat and what I need to do to strengthen my body. Doing this while also juggling the tasks of life, working on my other goals, being present
Kaelynnn
1232 likes



What I eat on a calorie deficit 🥑
This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to
Kailee
9361 likes

The dish I can eat till I die!!
🥣 The best chicken and rice dish ever - Biryani. Full recipe on my blog at link in bio. Follow for the best Indian recipes. #biryani #indianfood #chicken
pipingpotcurry
1095 likes



keycaps that look so tasty you want to eat them
these squishy keycaps are to die for! super fun to squish whether its sitting on your keyboard or if theyre just a fidget toy in your hand. these are completely handmade by scratch by the talented tangyhands on instagram. they come thoughtfully packaged (which is handmade as well) - i love supp
yuuki
719 likes



Traditions I want to start with my family.🍼🚼
As a first time mom who always dreamed of being a mom. I’m all about creating core memories and making my babies childhood magical and full of amazing memories that will stick with them forever. Growing up my mom did her best to keep traditions alive and make our childhood as special as she could.
Jadin Storm
4461 likes



Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker
89 likes



Places to travel ✨YOUNG & BROKE✨: Part 2
Krabi is a beautiful place in Thailand for relaxing , partying or doing various ocean activities. Perfect for the young & broke travelers out there 🤝 🛌 ACCOMMODATION Accommodation is $3 to $15 a night in a hostel where you’re sharing a room with others. I stayed at Nomads Ao Nang and th
TravelwithSam
5815 likes



🍋What I Eat in a Day with PCOS (Keto Friendly)🫶
👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f
Jordie_starbaby
147 likes



tips for startingwongyoungism ⭑.ᐟ
don’t give into the toxic side of this!! it’s not healthy nor what wongyoungism is about #wonyoungism #wongyoung #kpop #healthylifestyle2024
charky
86 likes



Islands to Travel to Young & Broke pt.5 ✨🍋
Islands to visit young & broke • pt. 5 🌊 Zanzibar, Tanzania Dreaming of turquoise waters and rich culture without luxury prices? Zanzibar is that girl. From spice tours and historic Stone Town to calm beaches with unreal views, you can live the island life on a real budget. Pro tip: Skip
Nyah Misfit
906 likes



A Postpartum Truth: Giving Birth Young Is Hard
Postpartum body dysmorphia is something so many young moms go through silently. And honestly? It’s more than just “not liking your body.” It’s the mental exhaustion that comes with no longer feeling at home in yourself anymore. People will tell you: “you just had a baby” and while that’s tru
Blüe
63 likes



Eat Healthy With Me + Learn About Litely
Sometimes I struggle finding new healthy recipes so this app makes it really helpful even if you don’t want to follow the recipe it definitely gives great INSPO! @Litely Definitely check this app out and tell me how it goes for you in the comments!!
LidaWish🤍🤍
426 likes



What I eat in a day! On a diet 🏋️♀️🥗
I love these meals they’re soooo good and very filling! I also exercise to help with the losing of weight as well! Item notes 📝 : Bagel - plan - cream cheese ( any kind , but make sure it’s made w/ less or no fat ! ) Fruits - strawberries - blueberries - peaches - lemons Thes
Aisling 🤍
17 likes



Women who age slowly love to eat these6kindsoffood
Today I want to share with you what women who age slowly eat. Remember to save and share it with your friends! #health #antiage #young #healthlife #aging #healthyeating #healthylifestyle #bodycare #berry #chocolate #tomato
Emma’s healthy
19 likes

Pros & Cons of moving out young!
🙌🏻 These could help young people thinking of moving out that have no extra help from parents && people that have part time jobs that pay OKAY while in college. •Pros• *the list is short, in my opinion* ~ you can do whatever you want when you want. ~ you learn a lot about saving money
M A D D I E
1279 likes



What is Wonyoungism?
#wonyoungism #wonyoung #wonyoungive #IVE #tips
⋆˚𝜗𝜚˚⋆
62 likes

I could eat this everyday 🥙😋
I could eat this everyday 🥙😋 Avacado ranch Diced tomatoes Chunked Avacodo Corn Cucumbers Grilled Chicken Lettuce Crushed peppers (seasoning) Salt and pepper #comment what i eat #like if u love food #commentforrecipe #lemon8challenge #lemon8partner
Guerdie
32 likes



Places to travel when you’re young & broke (but still want the photos + memories
You don’t need a huge budget to see the world—just smart picks and a little flexibility. Here are 6 places where your money stretches way further: 🇹🇭 Bangkok Street food for a few dollars, temples everywhere, and hostels that feel like boutique stays. You’ll eat well and still have money left for
Nandi Cola
134 likes



what I eat in a day ✨
Hey babes, happy May! new month, means new goals! Starting this month, my diet will mainly consist of 90% Whole Foods, high protein, & low sugar. My goal isn’t just to look good, but also feel good! Starting with breakfast: • probiotics • wellness shot • greek yogurt bowl: blueberri
iluvvjennny 💌
81 likes



snacks i eat when i want to binge 🍿🧁💫
picky, emotional binge eater, autism, and a HUGE snacker, here are some of my favorite snacks to mindlessly eat while i lose weight! you can get all of these at Publix! some of them you can also get at Kroger and Walmart. let me know what you think and if you like these snacks! #snacksforwe
raenuh
972 likes

What I Eat on GLP-1 Meds‼️
What I eat in a day on Semaglutide! Episode #1 Some days I eat more, and some days I eat less... so don't come for me. I mostly crave protein and veggies which has been super nice, but I won't deny myself something sweet if I want it. 20 Ibs down in 7 weeks! Let's go! #
🌸Mitsy /GLP-1💉
311 likes



what I eat in a day - deficit!
What I eat in a day as a gym girl in a deficit trying to lose body fat! 💪🏼🥗🍳🍇🥦🥩🥕🍦 This was a rest day for me, but the only difference between a rest day and a workout day is my pre-workout snack and scoop of pre-workout powder. My dinner was so random haha, but that's the reality sometimes!
samantha kae
74 likes

📚CR: I Want to Die but I Want to Eat Tteokbokki
Such a super relatable memoir about depression, self-doubt, and figuring life out. The author shares her therapy sessions and personal thoughts in a really honest and easy-to-read way. #BookRec #MentalHealthReads
Kamala | NYC Esthetician
6 likes



100 Books To Read Before You Die!
100 Books to Read Before You Die 📚✨ Imagine filling your mind with stories, lessons, and wisdom that change the way you see the world. These 100 books are the ultimate list for anyone who wants to live fully, think deeply, and dream bigger. From timeless classics to modern must-reads, e
Cam & Kyle
45 likes



improving my life young
Hi my name is Brooke and I’m starting the first steps to rebuild my future. I come from a poor family in western Oklahoma, growing up my family gave off the same vibe as Joe dirt… as I got older starting adulthood became overbearing. Now at 19 I’m a college student who is doing less then I did la
ZaOClock
5 likes



What’s in my young teens baskets 🐰
10 & 13 year old girls are getting a bit harder to buy for. If you need ideas 💡 here’s what I got my girls. #easter #easterbasket #basket #easter2026 #needoh
Carey
42 likes

How to be more feminine: 24 tips to act ladylike
Being feminine can mean different things to different people because each culture has its own notion of what it means to be female. In the west, the concept of femininity is tied heavily to gender norms. Traditionally, being feminine or girly means being gentle, nurturing, sensitive, sweet, p
Amber 🎀💅
57 likes

Leaders Eat Last
A compelling exploration of how great leaders foster trust and cooperation by prioritizing the needs of their teams over their own self-interest. #leaders #book #learn #read

Daily Dose of Inspo
7 likes
See more

