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Me ago eatttt 🤣

6/19 Edited to

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eat whole foods🫶🍓🫐🥩🥑🍳🥛

i started on the animal based diet a few months ago. i did it for about a month and 1/2 straight and i can confirm this is the best thing i could’ve ever done. i had so much energy at all times and so much motivation to do everything. i could think clearer, i could focus better. as someone with ADH

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this top is gonna eatttt

#gdwm #getdressedwithme #grwmoutfit #ootd #fashion

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A person's hand holds a tampon, with their feet visible on a wooden floor. The image has text overlays: "FOOD TO EAT DURING YOUR PERIOD" and "*safe guide". The bottom left corner shows "lemon8 @thamysemem".

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A grocery store aisle displays various meat products. An overlay lists "Protein & Healthy Fats" including salmon, chicken breast, tofu, almonds, walnuts, chia seeds, and avocado.

What can you eat when you are in your period?

Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo

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Letting the 454 eat a couple years ago

#gettoknowme #454 #chevy #squarebodytruck #fyp

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Lil sisters cooked for me! LETS EATTTT

#eating #mukbang #lemon #lemon8

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A young woman in a hospital bed, wearing a hospital gown and ID band, smiles at the camera. Text overlay indicates she had a stroke at 19 years old, highlighting the initial impact.

A young woman, seen from behind, uses a walker on a paved path outdoors, supported by a man. She wears a leg brace, illustrating the stroke's effect on her ability to walk.

A young woman in a wheelchair sits at a wooden table, engaging in therapy for her right arm with a therapist, reflecting the stroke's impact on her right hand.

My Stroke Recovery 10 years ago 🫶🏼

#embracevulnerability #strokesurvivor #strokerecovery #strength #therapy Loma Linda

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A close-up of a person's midsection, revealing a belly button piercing and pink underwear. Text overlay introduces the theme of foods eaten with PCOS for muscle growth and intuitive eating.

A low-carb tortilla with four fried eggs and melted cheese, seasoned with herbs, cooking in a black pan on a gas stovetop. The caption notes this meal is for managing symptoms.

A wooden outdoor table featuring a Caprese salad with tomatoes, mozzarella, basil, and balsamic glaze, alongside a bowl of watermelon cubes. People are visible in the background.

PCOS Health Journey | What I Eat 🍋🌸

just showing you some things I eat during my health journey. psssstttt this doesn’t include restriction. thank you 😌🍓🧁 • • • #selfacceptancejourney #intuitiveeating #PCOSworkouts #foodfreedomjourney #HAES #bodypositive #PCOS #PCOSjourney

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How much I can eat after bariatric surgery!

| get a lot of questions about how much I can eat and how long it takes me to eat after getting bariatric surgery 7 months ago. Today was better than most! I really thought I wouldn't be able to eat all of this but I guess I was hungrier than I thought 🤷🏼‍♀️ (even though it still took me almos

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A person holds a satirical spray can labeled "Bitch be gone" with text "What I eat in a day Realistic Edition," humorously representing a non-food item in a daily intake context.

A close-up of a KIND Healthy Grains Dark Chocolate Peanut Butter Drizzled granola bar wrapper, highlighting its 5 super grains, 100% whole grains, and gluten-free status.

A Kellogg's Nutri-Grain Soft Baked Breakfast Bar in Apple Cinnamon flavor, showing it's made with 8g whole grains and is a good source of calcium.

What I eat in a day while in binge eating recovery

I got back on track with my water! After having none yesterday I didn’t really have much of a breakfast but I did have a couple different granola bars. A kind bar , and an apple nutrigrain bar. These are two of my faves! Lunch my boyfriend made me steak 🫶🏻 Dinner my boyfriend brought hom

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A teapot, teacup, and cake slices with white flowers, featuring the title 'Weight loss tips I wish I knew 15 lbs ago (real habits that saved me from toxic fitness advice)' for an article.

A plate with cheese, egg, and olives, illustrating the tip 'Move your body to feel better, not burn calories' and the explanation about exercising for well-being.

Two plates of food, including toast with spread, cucumber, and kiwi, accompanying the tip 'Don't skip meals to "save calories"' and the advice to eat regularly.

weightloss tips I wish I knew 15 lbs ago

#summerbod #weightlossandfatloss #weightlossdiet #weightlossjourney #caloriecounting

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Help me outttt😣.

I’ve been feeling stuck on growing my glutes I work them twice a week while taking creatine I do struggle to eat enough and enough protein. I really do struggle tightening my stomachs loose skin after having a baby . Just trynna get my dream body 🙄

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eat & chat w/ me 💬

a few months ago i hired a fishtank professional to help me out with my tank and together we’ve come to the conclusion my tank has too many issues & i need a new/more simple tank! #fyp #eating #food #storytime

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DO NOT compare what you eat to what i eat, whether you eat more or less than me.

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Ok why it eatttt

#preshowermakeup #meme #unfiltered #unasthetic #fyp #lol #wtf

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weightloss tips I wish I knew 15 lbs ago

#gettoknowme #summerbod #weightlossandfatloss #weightlossdiet #weightlossjourney #caloriecounting

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What I eat in a day cutting for summer:

#summerdiet #bodytransformation #mealinspo #meals #highprotein

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The 10 things I wish I knew a decade ago.

Today, I can tap into hyperfocus on demand and more confident than ever before. I now wouldn’t trade my ADHD for anything. With the right tools, everything is possible!! #adhd #adhdtiktok #adhdtiktok #DopamineBoost #focus

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I lost 90lbs. This is how I eat 🙃

I cook at home. I enjoy it. I’m good at it! I love to share my journey and recipes with ya! They’re all linked in my bio on my page in my wellness guide Incase you’re asking! 1 thing I didn’t do to lose 90 pounds is eat flavorless food. I ate good. I ate real food. I control the prep. What doe

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A table at South Fork Cafe is laden with a breakfast spread, including pancakes with strawberries, crepes, hash browns, scrambled eggs, bacon, and French toast, alongside two drinks.

Places to eatttt!🍋🌸🫶

#food🙌🔝 #prettyfood #thingstodo #lemon8challenge @Lemon8 US South Fork Cafe

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What I eat in a day *Heathy Edition*

HEYYYYY YALL!!! I’ve always wanted to do this because personally I love to see what people eat in a day so why not try it out😂🤷🏽‍♀️ I started to eat healthy a month ago or so because I just got tired of fast food but don’t get me wrong👀 I will eat out here and there. I love me some Wendy’s and Chic

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A woman holds a bag of organic plant-based vanilla protein powder. The image features text overlays indicating it's a 'What I Eat in a Day' guide for a PCOS + Keto Diet, which is gluten-free, dairy-free, and egg-free.

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A text slide titled 'What I don't eat' outlines foods to avoid for a PCOS and Keto-friendly diet. These include gluten-containing grains, high-carb vegetables, high-sugar fruits, processed foods, dairy, and eggs. Supplements like Inositol and Omega-3 are also mentioned.

🍋What I Eat in a Day with PCOS (Keto Friendly)🫶

👉 What I eat in a day with PCOS (polycystic ovarian syndrome) with a modified Keto Diet ❤️ (gluten free, dairy free, egg free) A few years ago, I was exceptionally sick - I was sick for almost 6 months straight with colds for 2 weeks every 2 weeks! It was awful, my immune system was shot and I f

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Ucoolme lashes eatttt😍

#lashes #fyp #lashclusters #volumelashes #waterprooflashes

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fast food places to eat atttt

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weightlosstips I wish I knew 15 lbs ago

#weightlossandfatloss #weightlossdiet #weightlossjourney #caloriecounting

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Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

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Low fodmap what I eat in a day 🍚

Meal deets below👇🏼 Would I recommend low FODMAP to friends without gut issues? Absolutely notttt. I miss garlic and onions way too much. And honestly, unless you’re dealing with digestive symptoms, it’s probs not beneficial to you — aside from encouraging more fresh, whole foods. Low FODMAP is h

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Whole foods to eat to balance hormones🥩

Whole, single ingredient foods are KEY + so healing for our bodies. Even 100 years ago we DO NOT have a lot of the ingredients that are in foods now. Foods are also sprayed with fertilizers, chemicals which are not meant to be eaten by humans. So as a women, it is highly encouraged to be min

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STRONG IS HOTTTT❤️‍🔥

a few years ago i was terrified of being muscular it was my worst fear and i was obsessed with being as slim as possible i refused lifting heavy weights and would do tons and tons of cardio as you could imagine, this was awful for my mental health i also had ZERO energy as i wasn’t eati

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What do Northern Italians eat??

I love Rosie’s YouTube channel – Italian food is very diverse throughout the country and someone who was born in Rome, I’m always interested to see how other Italians live. She shares her nonna’s yummy recipes while giving an insight into Italian culture. This is great for anyone also interested in

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I broke out of the overeating/restricting cycle YEARS ago - here’s how 🫶

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Something I wish I knew 100 lbs ago Part 1 💪🔥💯

When I started my weight loss journey, I thought I had to eat like a robot. Chicken, rice, broccoli. No flavor. No flexibility. No life. But that’s not how you lose weight — that’s how you quit. Here’s what I wish I knew 100 lbs ago 👇 🍽️ You don’t have to eat “clean.” You just have to e

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hygiene products i swear by! the bestttt! 🫧

pls try these products out and thank me later. the ordinary glycolic acid toner - is perfect for using on your arm pits 1-2 times a week. i usually use this during summer when im sweating a lot. if you use it too much it can become drying, so dont go overboard. but all odor will be gone! (obv s

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I don’t eat meat.. and here’s why 👇🏻

Growing up I would always go through phases of saying “I’m going to be a vegetarian” and then of course a day later I would fail and go back to eating meat. About two years ago I finally made the big change to actually be a vegetarian, it all started out by watching one documentary that really

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𝙰 𝚕𝚘𝚘𝚔 𝚊𝚝 𝚠𝚑𝚊𝚝 𝙸 𝚎𝚊𝚝 𝚊𝚜 𝚊 𝚝𝚢𝚙𝚎 1

𝙸 𝚠𝚊𝚜 𝚍𝚒𝚊𝚐𝚗𝚘𝚜𝚎𝚍 𝚊𝚜 𝚊 𝚝𝚢𝚙𝚎 1 𝚒𝚗𝚜𝚞𝚕𝚒𝚗 𝚍𝚎𝚙𝚎𝚗𝚍𝚎𝚗𝚝 𝚊 𝚢𝚛 & 𝚊 𝚑𝚊𝚕𝚏 𝚊𝚐𝚘. 𝙸’𝚕𝚕 𝚋𝚎 30 𝚘𝚗 𝙼𝚊𝚢 2𝚗𝚍, 𝚜𝚘 𝚢𝚘𝚞 𝚌𝚘𝚞𝚕𝚍 𝚜𝚊𝚢 𝚒𝚝 𝚠𝚊𝚜 𝚊 𝚟𝚎𝚛𝚢 𝚑𝚊𝚛𝚍 𝚝𝚛𝚊𝚗𝚜𝚒𝚝𝚒𝚘𝚗 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚏𝚛𝚘𝚖 𝚎𝚊𝚝𝚒𝚗𝚐 𝚠𝚑𝚊𝚝𝚎𝚟𝚎𝚛 𝙸 𝚠𝚊𝚗𝚝𝚎𝚍 𝚋𝚎𝚏𝚘𝚛𝚎, 𝚝𝚘 𝚗𝚘𝚝 𝚐𝚎𝚝𝚝𝚒𝚗𝚐 𝚝𝚘 𝚎𝚊𝚝 𝚝𝚑𝚎 𝚏𝚘𝚘𝚍𝚜 𝙸 𝚞𝚜𝚎 𝚝𝚘 𝚎𝚗𝚓𝚘𝚢. 𝚆𝚑𝚒𝚌𝚑 𝙸 𝚕𝚘𝚟𝚎𝚍 𝚖𝚢 𝚜𝚠𝚎𝚎𝚝𝚜! 𝙱𝚞𝚝 𝚖𝚢 𝚏𝚊𝚖𝚒𝚕𝚢 𝚖𝚊𝚍𝚎 𝚒𝚝 𝚎𝚗𝚓𝚘𝚢𝚊𝚋𝚕𝚎 𝚏𝚘𝚛 𝚖𝚎 𝚍𝚞

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Daily weigh-in + what I eat in a day 🌱

It hasn’t been a great week, and I’m really working on not emotionally eating my stress. But you know what? I’m doing way better than I did a year ago — and that matters. There’s always room for improvement, and I’m proud of myself for not giving up and continuing to show up 💪🏽✨ Help me reac

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Easy way to eat more veggies

I started meal prepping years ago and these jar salads make it so easy to eat healthier. The content of the jars change every week, but I do eat the same salad through the week swapping out different proteins. This is a great way to eat more veggies and save so much time throughout the week. Enjoy!

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Do you eat the seeds of pomegranate? ✨✨✨

Do you consume the seeds or discard them? Pomegranate Harissa sauce on these cauliflower wingz is fire and straight out my second cookbook. “It’s All About Plantz & Mushroomz Collection 2” I’ve always spit out the seeds of pomegranates, but I stopped doing so about 2 -3 years ago. The ed

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A jar of unfiltered honey with a yellow label, featuring a Michigan outline and text indicating it's from a family kitchen. Overlay text reads 'HEALTHY HABIT Raw honey daily'.

A hand holds a jar of honey with a yellow label. The overlay text describes the user's preference for consuming raw, organic, and local honey daily.

Honey drips from a spoon into a jar. The overlay text discusses consuming honey for immune support during colder months and as a natural sweetening option.

I eat raw honey daily

I started consuming raw honey over 5 years ago because I heard of all of the benefits. I was also looking for a sweetener that was natural. I started diving into the benefits of raw, organic and local honey. It helps with allergies, gut health, immune support and so much more! #lemon8par

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Weight loss tips I wish I knew 15lbs ago 🥰🥰

#weightlossjouney #weightlossjourneytips #weightlosshabits #weightlosshacks

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