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Invite the children to eat vegetables. 😍

2/21 Edited to

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Small garden ~ Growing cilantro & Vegetables
Let's plant some cilantro seeds in my garden. It can take cilantro about 40-60 days to grow from seed to harvest. Hive in zone 9b. #allaboutemily #gardening #gardeningforbeginners #growingplants #growingveggies
All about Emily

All about Emily

645 likes

A plate of Haitian food featuring white rice, dark bean sauce, a green stew with crab, and sliced avocado. A whole avocado half is visible in the background.
Haitian Black Bean Sauce, Rice and Vegetables ðŸŒļ
#lemon8diarychallenge #lemon8challenge #haitianfood #haitiancuisine
NeyyâĪïļðŸ˜

NeyyâĪïļðŸ˜

340 likes

Learn how to cut vegetables like a pro
What method are you going to try first? ðŸĪ” #vegetablecutting #cutcrease #howto #cooking #cookingtip
Dad With A Pan

Dad With A Pan

613 likes

Harvesting Leafy vegetables
You can’t beat fresh vegetables in your garden. #garden #fyp #viral #gardening
Arrica

Arrica

46 likes

Let’s eat more fruits & vegetables 🍉ðŸŦðŸ“
This is your weekly reminder to eat more fruits & vegetables! #mealprep #lemon8challenge #lemon8wellness
Kelsey Riley

Kelsey Riley

453 likes

good food to eat on Candida diet 🍋
do you get bloated af after eating carbs?ðŸĨē my stomach kills after eating carbs when I have Candida flare ups 😭 I’ll get stabbing pains, bloating & acid reflux!! I started the Candida diet which is a low carb, anti inflammatory diet to starve the Candida overgrowths. It’s helped my bloati
rachel

rachel

271 likes

A variety of healthy foods like vegetables, fruits, nuts, and beans surround a white box with the text "FOODS TO EAT FOR PCOS" on a dark background, indicating a swipeable post.
This image displays four low-glycemic foods: brown rice, quinoa, rolled oats, and lentils, highlighted for balancing blood sugar and reducing insulin spikes.
This image features four hormone-friendly fruits: blueberries, raspberries, oranges, and kiwi, noted for supporting anti-inflammatory balance and providing antioxidants.
FOODS TO EAT FOR PCOS
Want to have regular cycles and stable moods? It's not just about what lifestyle habits you've changed — it's about what you're adding to your body: from low-glycemic carbs that stabilize blood sugar, to anti-inflammatory and antioxidant fruits and vegetables, and high-quality prote
Hazel W.

Hazel W.

319 likes

A collage comparing an old and new drawing of fruits and vegetables in spiral notebooks, with colorful pens. Text asks to remake an old drawing of fruits and vegetables.
A spiral-bound notebook page displaying the 'original' drawing of various fruits and vegetables, including pumpkins, watermelons, and grapes, drawn with felt-tip pens.
A spiral-bound notebook page displaying the 'recreation' drawing of various fruits and vegetables, featuring tighter lines and more organized spacing, drawn with rolling ball pens.
Drawing Remake: Fruit and Vegetables âœĻ
Today I recreated one of my old drawings! ✍ïļ I decided to remake my fruit and vegetable drawing to see my drawing progress ðŸĨ° I wanted to remake the same concept but with better skills and different pens! I honestly see a huge improvement from the original drawing, especially looking at them
Kaylee

Kaylee

104 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

224 likes

Creamy Vegan Thai Red Curry with Vegetables
Cozy, Creamy, and Full of Flavor Perfect dinner â™Ĩïļ What I used: â€Ē Thai red curry paste â€Ē Coconut cream (2 cans) â€Ē Avocado oil â€Ē Garlic â€Ē Fresh ginger â€Ē Smoked paprika â€Ē Mushrooms â€Ē Dinosaur kale â€Ē Carrots
AleyshaCooks | Vegan & GF

AleyshaCooks | Vegan & GF

90 likes

A baking tray holds rows of roasted red onion, sweet potatoes, broccoli, red bell peppers, and parsnips, all topped with a creamy maple tahini dressing and fresh herbs. Kitchen decor and fresh bell peppers are visible in the background.
ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING
ðŸĨ”ðŸĨĶðŸĨ•ðŸ‹ðŸą ROASTED VEGETABLES WITH MAPLE TAHINI DRESSING ðŸąðŸ‹ðŸĨ•ðŸĨĶðŸĨ” Elevate your roasted veggies with this mouth-watering Maple Tahini Dressing! 🌟 Versatile, healthy, and bursting with flavour, this dish pairs perfectly with almost any main course or stands strong as a meal on its own. Recipe - Serves
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

99 likes

Baked Chicken Drumsticks With Vegetables
These oven baked drumsticks are so delicious perfect for a busy, they take 15 min to prep and into the oven they go. My family loves them with bread, you can serve them with a side of white rice or salad and you’ll have the most delicious and flavorful meal. ——Ingredients—— -10 drumsticks -3
Emanskitchen

Emanskitchen

234 likes

PROTEIN SALAD || HEALTHY RECIPE || VEGETABLES ||
Full receipe in vedio Check out my website ðŸĐ· #Recipe #beauty #skincare #Fitness #wellness
Cute Stuffs ðŸĐ·

Cute Stuffs ðŸĐ·

426 likes

A close-up of a balsamic glazed chicken breast, glistening with a dark, rich sauce, served alongside roasted vegetables including purple red onion wedges, green broccoli florets, and yellow bell pepper pieces on a white plate.
Balsamic Glazed Chicken with Roasted Vegetables
Balsamic Glazed Chicken with Roasted Vegetables Ingredients: For the Chicken: 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 1/2 cup balsamic vinegar 2 tablespoons honey 2 cloves garlic, minced 1 teaspoon dried rosemary For the Roasted Vegetabl
LindseyDanielle

LindseyDanielle

777 likes

Wild Rice Salad with Summer Vegetables
A refreshing and nutritious salad that combines nutty wild rice with crisp summer vegetables, perfect for warm weather dining. This dish is light yet satisfying, and can be served as a main course or a side dish. ingredients - Wild rice, 1 cup - Zucchini, 1 medium, diced - Yellow squash, 1 me
Yuma

Yuma

115 likes

What I Eat Now That I’ve Reversed Type 2 Diabetes
After reversing my Type 2 diabetes, I knew I had to stay consistent to keep it from coming back. Now, I focus on eating to fuel my body—not just to satisfy cravings. Here’s what I try to keep on my plate most days: â€Ē Lean protein like grilled chicken, salmon, turkey, or tofu to help balance my
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

214 likes

Eat more fruits & veggies ðŸŒą
#healthy #healthylifestyle #healthyfood #healthyhabits #wellness #lemon8wellness
Kelsey Riley

Kelsey Riley

389 likes

A title card on a light yellow background states "FAT LOSS PERIOD: 9 foods to eat and 9 foods not to eat (strongly recommended to collect)" with an illustration of a bunch of bananas below.
An infographic displays nine food items recommended for fat loss, including eggs, beef, fish, shrimp, quinoa, turkey, vegetables, chicken breast, and nuts, each with a brief description of its benefits.
An infographic shows nine types of vegetables beneficial for fat loss: lettuce, celery, asparagus, cauliflower, Brussels sprouts, spinach, broccoli, cucumber, and green peppers, each with a health benefit.
Foods to eat when you’re on a diet âœĻ🍎
9 Foods to Help You Lose Weight Looking for delicious and nutritious options to support your weight loss journey? Here are 9 foods that are not only low in calories but also keep you feeling full and energized: Chicken Breast: High in protein and low in fat, perfect for maintaining muscle mass
DMLR 🌷🧁💌🎀

DMLR 🌷🧁💌🎀

4671 likes

How to eat cheap, healthy, without cooking?
I'm not lazy, I'm poor and don't have the best kitchen set-up. I only have very basic kitchenware. I'm thinking about trying to live on things like peanuts and canned vegetables... Any suggestions are welcome. #letschat #asklemon #AskLemon8 #caloriedeficit
Claire💌

Claire💌

83 likes

How I get my kids to eat leafy greens
Anyone else struggle to get their kids to eat vegetables because sometimes I feel like it’s a constant battle in our house. Especially with my oldest who is 3.5 years old. This is a guaranteed way to get vegetables in my girls. I add a cup of spinach and an entire apple sometimes a banana to waffle
Grace Mihalich

Grace Mihalich

37 likes

WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC
WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC 🐟🍋🧄âœĻ Ingredients: 4 cod fillets (about 6 oz each) 3 tbsp olive oil 3 cloves garlic, minced 1 lemon, juiced and zested 1 tsp paprika 1/2 tsp dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish) Lemon wedges (for serv
Ollie recipes

Ollie recipes

30 likes

A vibrant dish featuring slices of fish, possibly ceviche, with red sauce, orange segments, red onion, and black sesame seeds, on a speckled plate. Text overlay: 'ARIZONA Places to Eat!'
A large platter of Mexican-inspired food including tacos, quesadillas, mac and cheese, elote, a burrito, pickled vegetables, and dipping sauces. Text overlay: 'MEXI-Q Yum!! By Caldwells'.
A metal pan holds sliced pork belly and meat skewers, accompanied by pickled vegetables and a dipping sauce. Text overlays: 'Scottsdale, AZ Pyro' and 'Pork Belly'.
📍Arizona Places to Eat! 😋
Three Thirty Three Restaurant 📍Three Thirty Three (Tempe, AZ) Three Thirty Three in Tempe, Arizona, is a fine dining restaurant offering elevated, modern cuisine. The dish in the image features a creamy pasta, possibly with lobster or shrimp, topped with shaved truffles, suggesting a focus o
Valleymom | SAHM

Valleymom | SAHM

74 likes

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