𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐁𝐚𝐫𝐤
〰️〰️〰️〰️
Incredibly simple, super high in antioxidants and amazingly delicious!
Ingredients
1 cup 88% dark chocolate (chips or chopped bar)
1 tbsp coconut oil
1–2 tbsp maple syrup (to taste)
¼ cup strawberries, chopped
¼ cup raspberries
¼ cup blueberries
¼ cup cranberries (dried works best)
2 tbsp chia seeds
¼ cup pecans, roughly chopped
¼ cup pumpkin seeds
Flaky sea salt, for topping
Instructions
1. Prepare your pan
Line a baking sheet or small tray with parchment paper.
2. Melt the chocolate
Add the dark chocolate and coconut oil to a heat-safe bowl.
Melt using one of these methods:
Microwave: Heat in 20–30 second intervals, stirring each time until smooth.
Double boiler: Place bowl over simmering water and stir until melted.
3. Sweeten it
Stir in the maple syrup until fully incorporated.
4. Spread the chocolate
Pour the melted chocolate onto the parchment-lined pan and spread it into an even layer (about ¼ inch thick).
5. Add the toppings
Immediately sprinkle evenly over the chocolate:
strawberries
raspberries
blueberries
cranberries
chia seeds
pecans
pumpkin seeds
6. Finish with sea salt
Lightly sprinkle flaky sea salt across the top.
7. Chill
Place the tray in the freezer for 20–30 minutes (or fridge for about 1 hour) until fully hardened.
8. Break into pieces
Remove from the tray and break into rustic bark pieces.
Storage
Store in an airtight container in the fridge or freezer.
Keeps 2–3 weeks in the fridge or 2 months in the freezer.
I’ve made this superfood chocolate bark several times, and it’s become my go-to healthy snack for both energy and indulgence. Using 88% dark chocolate not only gives a rich, intense flavor but also boosts the antioxidant content significantly, making it a guilt-free treat. I like to melt the chocolate gently using a double boiler to avoid burning it, which keeps the texture silky and smooth. Adding the variety of berries like strawberries, raspberries, blueberries, and dried cranberries complements the bitter chocolate perfectly while introducing extra vitamins and fiber. The chia seeds, pecans, and pumpkin seeds add an enjoyable crunch along with additional protein and healthy fats, which makes the bark more filling. One tip I found useful is to lightly toast the pecans and pumpkin seeds before adding them on top; it enhances their aroma and adds a deeper flavor layer. Also, finishing off with a sprinkle of flaky sea salt is a game-changer—it balances the sweetness and highlights the chocolate’s richness. For sweetening, adjusting the maple syrup to your taste works well, especially if you prefer a less sweet snack or want to keep the sugar content low. Once set, breaking the bark into rustic pieces makes it perfect for portion control. Storage is easy—keep it in an airtight container in the fridge for up to three weeks or freeze it to extend freshness for two months. I often prepare a large batch and freeze portions for quick access to a healthy treat. Overall, this antioxidant chocolate bark is not only delicious but also packed with superfoods, making it a fantastic alternative to traditional candy bars. It’s perfect for those who want a wholesome, energizing snack that satisfies sweet cravings without compromising health.
