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How to flatten your stomach! ( CHECK-CAPTION)
Toning your stomach and your waist can be really easy if you focus and put effort into it, Do ab workouts and focus on certain foods and drinks, I’m going to show you guys a few things that help me. FLAT STOMACH WORKOUTS: if you do these workouts 2-3 times a week it helps flattening your stomach
Alijah
11.7K likes



How to eat HEALTHIER (CHECK CAPTION)
Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal
Alijah
2389 likes

His Streets, Not Mine
Peaches sat quietly in the chair, the living room wrapped in darkness except for the faint glow from the kitchen light. The house was still. Their son slept peacefully down the hall, the soft hum of the baby monitor filling the silence. She had been sitting there for a while. Thinking. Wai
Forevermaaaeeeeee7
975 likes



They wanted a check - Not a child.
I was adopted when I was 3. Fostered before that, since I was 2. And from the outside, it probably looked like I got lucky. We had nice clothes. Took family trips. Had birthday parties every year. But deep down, I always felt like I didn’t really belong. Like I was there… but not wanted.
Holly🌼💖
2122 likes



🎧 A Guide to Ear/Headphones 🎵 (+what you need!)
As a musician and lifelong listener, I’ve built a fairly large collection of headphones and earphones (which includes many past ones that didn’t work out too well…) Here is my experience with the ear/headphones that follow and what I think you really need! ❤️🎵 (I have named the brands for additiona
April🌻
700 likes



What I wish I knew b4 starting crochet plushies!
*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies
Hailey Burlingame
1470 likes



WHAT TRIGGERS MY POSTPARTUM RAGE & how I manage it
After going through a brutal first postpartum experience ( PPA + combine that with Covid lockdowns 6 weeks postpartum, yeah I was not okay 😅) I knew I would need tools and support during my second pregnancy, but I was also better equipped because I already knew what symptoms to look out for, espe
n a y e l i 🪴| working mom
51 likes



How to see GROWTH in your glutes! ( check caption)
Take Creatine!!!: Find the right creatine to take that focuses on growth and make sure it has good reviews, creatine doesn’t make you big or ( bulky) it helps a lot with recovery and growth. Also focus more on taking carbs and protein, reduce sugars. Follow the 80/20 rule on my other posts for m
Alijah
167 likes

Yeah sure.
🐥🎀yongbok Felix🎀🐥
2 likes



Anatomy Study Tips!! (Read more in caption!)
•FLASHCARDS: Making flashcards always seems to help me a lot!! I study them over and over again until I remember everything, then I study them some more!! •FILL IN THE BLANK: Doing this forces me to remember specific things, especially when it comes to studying body parts! If I go over the mater
Izzy ⚡️
624 likes

homemade gumdrop nougat *recipe in the caption*
Gum drop nougats: Ingredients: 2 bags(10oz each) of mini marshmallows 2 bags(11oz each) of white chocolate chips 2 to 4 theater size boxes of Dots candy(halved or quartered) 4 tablespoons butter You can make this in the microwave but mine is small so I did it on the stove 1. M

Kathy Evans
1083 likes



If ur not in the military keep scrolling 👉🏽
1. bathing wipes : I come from an infantry battalion/unit and most times we sleep in the field (yes outside) with no access to showers or even porta johns .. all you really have is your TENT! :( 2. body wash, spray bottle, and loofah: If you can’t find the wipes this is a good alternative &
daedae💕🫧
562 likes



HOW I GOT PAID PR / READ CAPTION 🫶🏾
First thing first! Making sure your social media pages are presentable! Are you bringing awareness and sales to brands? Or do you have no content on your page and trying to get free stuff? I’ll tell you now, brands are not sending you anything without real and authentic content. PR is Public
Takiyah Denise
848 likes

BEST side hustle ever. (Not surveys) 💀
I can’t express my love for DoorDash enough. Here’s how my husband and I stay financially stable at 18, and have some fun money leftover! What works personally for us, is that all his paycheck money goes into savings, aside for the week’s gas money. I’m a stay at home wife and a student! Wit
Shay
67 likes

Not sure what I’m doing
Why is this app confusing? #truck #huh #snowy #yeah

itsdylan.3
10 likes

It gets really tough especially(READ CAPTION)
It gets really tough especially(READ CAPTION) Especially when you human, male or female, young or old. It’s not easy to say no to what is actually natural to want but the ways of a transgressor is harder And honestly I’m tougher 😤 #mobility #joints #jesus #chicago #fitness
WillPowerFitnes
38 likes



How to Grow on Social Media 📈✨
I just completed the 21 day posting challenge here on Lemon8. It has grown my account tremendously and I wanted to share my findings with everyone! My main tip: Consistency is key • this is something everyone tells you when starting social media, but it really is true • as you can see by my
lizzie matthias
257 likes



Things I wish I knew As a gym girl (check-caption)
PART 1 of (things I wish I knew as a gym girl) 💋-10% workout 90% food- if you really wanna see results faster you need to have a diet, you need to limit the amount of carbs, sugar, fats, sodium etc. that you are putting in your body. Once your have a little routine going for your meals you will
Alijah
159 likes



Instagram caption ideas:
#captionsforinstagram #captionsforgirls #captions #captioninstagram #instagramideas

marissa
46 likes



save this ✅ ➡️ Your reviews need to be recent, not just plentiful. AI now filters by rece
save this ✅ ➡️ Your reviews need to be recent, not just plentiful. AI now filters by recency AND rating. Target 4.5 stars minimum and aim for two new reviews every month. ➡️ Your business name, address, and phone need to be identical everywhere. Website, GBP, Facebook, Yelp, every directory. Even “

Renee Bowen
0 likes

📖 After the Headlines by Ashaunta Williams Chapter One: Lights, Camera, Truth You never got used to it. The flashes. The whispers. The way people stared like they knew you—even though all they knew was a headline. It had been three weeks since the photo went viral. Since Liam’s post. Since t
Ashaunta
4 likes

INSTAGRAM CAPTION IDEAS
Here’s to another round of caption ideas. I’m pretty sure this is my favorite past time. #igcaptions #igcaptionideas #captions #captionideas #instagramcaptions #instagramcaptionideas #captionsforgirls #captioninspo #instagramcreator #helpmechoose
Glory & Gloss
20 likes

Read caption for tips🥰
As someone who wasn’t sure what I really wanted to do after college and pandemic, I searched for a role like the one I have for about 2 years! These are some tips that landed me here: 1. Tailor your resume to the positions/companies you’re aiming to apply to. Make sure you are highlighting your

KingK
212 likes

check caption!!
#positiveenergy #lemon8challenge today, because many of us forget to love ourselves, here’s your reminders for the day ❤️ - you are loved - you are amazing - you are beautiful and it’s not just your looks, it’s also your personality - you’re doing great happy valentine’s day an
toya 🩷
4 likes

“God really is real” ❤️🥹
#singlemom #jobs #money #homeless #struggle
jimmy_darts
1716 likes



READ CAPTION 🙌🏼
remember it’s there home, we work there. many many years of working this field and I still leave my life outside of there home. yes, we are there to make a living, but we are also there to make there living more comfortable. imagine if the rolls were reversed, it’s scary being put in a place you do

A. 🖤
61 likes

I am sure this happened in Missouri
This is a total Missourian move #theycannotdrive #greencar
Cassidy Lynn
5 likes

📖 This Time, We Stay by Ashaunta Williams Chapter One: The Gala in Paris You didn’t expect to see him again. Not in Paris. Not tonight. The gala was all elegance and orchestras—a marble ballroom lit in gold, filled with people whose smiles rarely reached their eyes. You stood near the balcony
Ashaunta
9 likes

⬇️ Read caption below ⬇️
If it’s not written down, did it even happen?! 🤨✍🏾 Listen, life be life-ing, and if I don’t put it in my planner, it’s getting forgotten. Period. Writing things down isn’t just about looking cute with a fancy notebook (although, aesthetics matter ✨). It’s about making sure my life runs smoothly wit
Liv💋
336 likes

📲 Caption:You already KNOW… now trust it 💧✨ #WaterSigns #Cancer #Scorpio #Pis
Your mind is powerful today—ideas, downloads, and messages are flowing fast. Pay attention to conversations and random thoughts… they’re not random. An opportunity may come through communication, so speak clearly and confidently. Your words hold power today. You already KNOW… now trust it 💧✨
AISHAI'S INTUIT | Sharifa
3 likes

A Message to my Girlies (read caption below)🤍💋
Girlies stop giving your all to people and leaving yourself empty! That is not self care! I had to learn that the hard way. As a chronic people pleaser I always felt the need to make sure EVERYONE else was happy before I allowed myself to be happy. If one person was off I couldn’t function or I wou
Deja Emani
111 likes



HOW to stay consistent with the gym(CHECK CAPTION)
Staying consent at the gym takes a lot of effort, Me personally I wasn’t consist when I first started the gym and it was really hard for me to stay on track, I’m gonna tell you guys what I started doing. MEAL PLANING!!: with food = GROWTH, without healthy and even meals = slow growth, You need
Alijah
37 likes
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