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#thai chili brussel sprouts

#lemon garlic aioli

#smash potatoes

#rice kielbasa and peppers

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meal prep of the week!

this weeks meal prep;

main: rice, kielbasa, and peppers 🌶️ 🍚

sides: smash potatoes with garlic aioli and thai chili brussel sprouts 🌱🥔

this was such an easy meal to throw together. I also bring some fruit, nuts, and ofc a Diet Coke and my BELOVED gushers💥😇

If you have any suggestions on what to make next, comment below!👇🏽#travelwithme2024 #healthylifestyle2024 #Lemon8Diary #mealprep #mealprepideas #foodie #unaesthetic #embracevulnerability #shareyourthoughts #groceryessentials

2024/1/30 Edited to

Meal prepping is an essential practice for those looking to save time and maintain a healthy lifestyle. In addition to the mentioned meals, consider adding quinoa bowls or grilled chicken salads to your weekly rotation. These meals are not only nutritious but also easy to customize with your favorite vegetables and dressings. For breakfast, overnight oats with various toppings or smoothie packs can keep your mornings efficient. Don’t forget about snack options; pre-portioning nuts, yogurt, or veggie sticks can ensure you have healthy choices on hand throughout the week. Integrating these meal prep ideas will help you stay organized and maintain a balanced diet, making it easier to pursue your wellness goals.

13 comments

I sooo neeeeed to get my life🫣🤦🏾‍♀️ this is soooo awesome

This looks amazing! Recipe?

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