Open When... Read When Life Needs Answers

The book was written by Dr. Julie Smith, a psychologist and best-selling author of Why Has Nobody Told Me This Before? At first, we didn't expect much with the book, but once we started reading it, it couldn't be laid down.

The format of the book is like a letter from the author to the reader. Each chapter is designed for us to "open and read when..." certain feelings arise in life, whether it's about living with others, dealing with complex emotions, or moments when living with yourself is not easy.

The book discusses many issues that we are all familiar with, such as when the voice in our head becomes the cruelest critic, when we fear that decisions will go wrong, or when we feel that everything comes along, including living with feelings that are hard to deal with, whether it's fear, emptiness, feelings of meaninglessness, or feelings of not being good enough.

Each chapter is easy to read, like talking to someone who really understands what we're going through and telling us, "It's okay." If you don't know the answer right now, it's okay if you're not good enough right now, just make sure we don't let ourselves get stuck in this situation forever.

It's an ideal book to pick up and read on a day when the heart needs someone to sit by quietly and truly understand us.

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