Intentional living > impulsive spending. Let's go!

New York

For my low-buy, no-buy year, I’m committing to drastically reducing unnecessary expenses. Over the past few years, I’ve come to realize that I have an unhealthy relationship with money. If I’m being honest, I hate it. I think money, to some extent, is the root of so many problems in the world. Greed is a driving force behind so much of the harm we see, and yet this little piece of paper controls our lives. We can’t eat without it, we can’t live without it, and even enjoying simple hobbies often feels out of reach because of the cost.

Money has always been a trigger for me. Growing up, my family had everything we needed, but it was hard not to feel self-conscious as a kid when others could do or have things that we couldn’t afford. I often felt like the “poor friend.” Ironically, I’ve been on more vacations than most people I knew as a child—thanks to my two amazing aunts, who made it a priority to show me the world. (We’re going to Rio this February!) But that sense of lack and insecurity has stuck with me into adulthood.

Now that I have access to my own money, I’ve gone overboard at times, spending on things I didn’t truly need—whether it’s unnecessary stuff or takeout meals. But I’ve hit a point where I can’t keep doing the same things. I need to think about my future self. Five years from now, I want to feel secure, stable, and safe.

That’s why I’m committing to a low-buy/no-buy 2025. My plan is to cut out unnecessary purchases, cook at home more often, and stop buying backups of products just because they’re “a good deal.” This is about more than saving money—it’s about breaking old habits and creating a healthier, more intentional relationship with money. Future me deserves that.

Here are my refined rules for 2025:

1. **Clothing:** No buying new clothes unless it’s something I genuinely need and don’t already own. Purchases must have a specific purpose.

2. **Skincare:** No new skincare products until I’ve completely finished what I already have. Once a product runs out, I’ll allow myself to replace it.

3. **Takeout:** Limit Uber Eats to twice a month. McDonald’s fries? Maximum twice a week—because they’re my ultimate snack craving.

4. **Perfume:** No more perfumes, body sprays, or oils. I have plenty to last a long time. I’ll use them up, keep my favorite scents, and gift the rest to family members.

5. **Books:** No buying new books until I finish the ones I’m currently reading. After that, I’ll check my local library for any new reads before making a purchase.

6. **Art Supplies:** No buying more art supplies. They’re taking up too much space in my kitchen. I’ll declutter what I don’t need and donate or give away the rest.

7. **Drink Mixes:** No more juice packet mixes until I finish the stash I already have. I love mixing them with seltzer as my soda alternative, but it’s time to use what I’ve stockpiled.

8. **Incense and Aroma Oils:** No buying new incense or aroma oils until I’ve gone through my current collection. I love having a great-smelling space, but I need to use what I already have before adding more.

I’m fully committed to giving this year my best effort. Slip-ups might happen—that’s just life—but I’m determined to stay focused and make real progress. Let’s rock 2025 together!

#lowbuynobuy2025 #intentionalliving #moneymindset2025 #financialfreedomjourney #spendsmartlivewell

New York
2024/12/31 Edited to

... Read moreLiving intentionally is about making mindful choices that benefit your well-being and financial health. By embracing a low-buy or no-buy lifestyle, you not only save money but also reduce waste and clutter in your life. This approach encourages you to reassess your needs versus wants, enhancing the quality of your purchases. Consider exploring ways to repurpose what you already have or find value in experiences rather than material goods. For instance, community resources such as local libraries and free workshops can provide entertainment and knowledge without financial strain. Engaging in DIY projects with existing supplies can spark creativity while keeping costs low. Moreover, setting specific spending limits, like the ones laid out for clothing, skincare, and takeout, helps in building discipline and awareness of your consumption patterns. Additionally, it's worthwhile to educate yourself about the psychological aspects of spending and saving. By understanding triggers that lead to impulsive purchases, you can make more educated financial decisions. Joining online communities sharing similar goals can provide support and accountability. Ultimately, the aim is to cultivate a healthier mindset around money, valuing your resources and prioritizing well-being over instant gratification. A no-buy year is not just about saving money; it's about creating a fulfilling life that's less centered on consumerism. Let's embark on this journey towards financial freedom together!

Related posts

How I stopped my impulsive spending
This weekly routine has saved me so much money! If you never know where your money goes it’s time to set up a weekly check in with yourself. This is my step by step weekly financial check up that keeps me organized 🙂‍↔️ This planner has made budgeting so easy for me and it can for you too🩷
JaliyahKreation

JaliyahKreation

93 likes

An open Bible showing John 13:34-38, with highlighted verses about Jesus' new command and Peter's denial prediction, accompanied by handwritten notes and a pink highlighter.
An open Bible spread displaying John 13:36-38 and 14:1-7, with extensive highlights and annotations detailing Peter's denial prediction and Jesus as the way to the Father.
A notebook page with handwritten notes titled 'JOHN CHAPTER 13 PETER'S DENIALS PREDICTED (13:36-38)', including an application section and heart check questions, next to a pink highlighter.
John 13:36-38 | Peter’s Denial Predicted 📖
Today’s Bible reading & notes 📖 John 13:36-38 | Peter’s Denial Predicted 📖 ♥️ Today’s Heart Check: Do I assume that because I love Jesus, I’m automatically strong, or am I actively staying rooted in Him daily? #biblereading🥰 #findgod🙏🏼📖 #biblenotes #biblestudy #readingthroughmyb
MAE ♡

MAE ♡

48 likes

A young woman in a car holds a phone displaying her reflection, with the text 'Habits to leave in 2024' overlaid. This image visually introduces the theme of letting go of old habits.
The image displays the phrase 'Stop Procrastinating' in blue script against a soft pink and white gradient background, directly addressing one of the habits mentioned in the article.
Text on a light background explains that financial freedom comes from aligning money habits with life goals through mindful and intentional spending, relating to the 'Impulsive Spending' habit.
Are you gonna keep living the same year in 2025?
2025 is the year of growth, discipline, and putting God first! Here are 6 habits to leave behind and why it’s time to let them go: ✨ 1. Overcommitting Why let it go? Because constantly saying yes to everything leaves no time for rest or what truly matters. Remember, even God rested on the seven
Thatgirlzeee☆

Thatgirlzeee☆

6 likes

Managing your spending 💖
How to control your impulsive spending ! Add this into your budget routine as a weekly check in with yourself 💖 Stop your impulsive spending and take back control over your transactions! #jaliyahkreationz #budgetingforbeginners #moneymanagement #budgetcoach #budgetplanning
JaliyahKreation

JaliyahKreation

157 likes

This time I’m being more intentional..
🍯We all say we want the soft life, many of us meaning financially, but there are day to day things you can do to work towards this. Simply pour into yourself, things you like to do; self care is the best place to start and everything will follow. 🍯I will be more intentional instead of just sayi
Ricki Ashlyn

Ricki Ashlyn

379 likes

5 Tips to Stop Impulsive Spending 💸
– FORGET YOUR CARD INFO When online shopping, don't save your card information. Force yourself to get your card and manually input. This will help you evaulate your purchase more thoroughly. – IMPLEMENT THE 24-HOUR RULE Before making major purchases, sleep on it. – MAKE A BUDGET AND STI
Andrea Davis

Andrea Davis

303 likes

✨ Intentional Living: My Low Buy/No Buy Journey ✝️
I know I’m late to creating my low buy/no buy list for the year, but it’s better late than never! ⏳ This year, I’m committed to spending wisely 💰 and living intentionally 🌱, guided by God’s Word 📖. My list is rooted in biblical principles, reminding me to be a good steward of the resources He’s
Char

Char

626 likes

Impulsive spending isn’t about discipline
I’ve just finished recording a podcast episode on impulsive spending. Not in a budgeting way. In a nervous system way. The kind where your brain becomes completely convinced something will change your life. I’m curious - What’s your “impulse” purchase? Clothes? Courses? Books?
ilja

ilja

17 likes

A collage showcasing a person's hair with blonde highlights, styled in various updos and ponytails. Overlaid text expresses obsession with the new hair color.
A side profile of a person with reddish-brown hair featuring lighter highlights, styled with a pink hair roller to create soft curls.
A back view of a person in a salon chair, displaying sleek, straight brown hair with a distinct blonde highlight running down the middle.
TRY THAT IMPULSIVE COLOR
#blondeondarkskin #highlights #silkpressnaturalhair #naturalhair
A’Shanti King

A’Shanti King

1156 likes

Luxury is a Lifestyle✨
This is your sign to embrace a new kind of luxury in 2026. Not just the kind that fits in your closet, the kind that fits your soul. 🖊️ Drop a 💎 if this is your year of softness and style. #LuxeForLess #SimpliLuxeManifesto #LuxeLifeMindset #AffordableLuxuryVibes #QuietLuxury #L
Simpli Staci | Lifestyle

Simpli Staci | Lifestyle

3 likes

A young woman in a pink shirt holds two planners, with text overlay 'How I take control of My impulsive spending As a girly in her 20's SWIPE'. She is in a room with shelves and various items.
A close-up of an open planner showing an 'EXPENSE TRACKER' page, with text overlay 'Jaliyahkreationz My first expense Tracker for the new Month SWIPE'. A hand with long nails is visible.
A close-up of an 'EXPENSE TRACKER' page with handwritten entries for September, a pen, and a money bag keychain. Text overlay reads 'I pull my bank statements to see what I spent'.
How I take control of My impulsive spending
Let’s wrap the week and keep it simple ! How did your week go ? Follow this simple checklist ☑️ Go over your monthly budget to see what you set ☑️ Cross off your bills that you paid ☑️ Pull bank statements and update expense tracker ☑️ Compare expense tracker to weekly or biweekly budget
JaliyahKreation

JaliyahKreation

530 likes

Server Name: ImpulsiveArk-Ragnarok Solo/Duo/Trio
#ark #arksurvivalevolved
ImpulsiveArkRagnarok

ImpulsiveArkRagnarok

0 likes

A person in a denim jacket and green cap takes a mirror selfie, with text overlay "MY 'NO BUY' SPENDING LIST For Q1 Of 2025" and dollar sign emojis. The background shows a bedroom.
💵 My “NO BUY” Spending List for Q1 of 2025 💵
For this upcoming year we’re getting serious about our money goals 💸💛✨ Here is a breakdown of each of my goals: 💵 1. If it is not a planned shopping trip with a specific then I am not buying no clothes. We have 👖, 👠, 👗, and etc at home. 💵2. I am obsessed with getting breakfast in the morning
DellyyStyled

DellyyStyled

6365 likes

A snowy outdoor scene with buildings and trees, featuring the title "Spending Habits I Unlearned in My 30s" in prominent green, red, and yellow text.
A close-up view of US dollar bills, with two text boxes detailing unlearned spending habits related to stress shopping and mislabeling purchases as "self-care."
US dollar bills are shown inside a black bag, accompanied by two text boxes about unlearning impulse buying as a reward and prioritizing financial stability over lifestyle upgrades.
Spending Habits That No Longer Serve Me in My 30s✨
In my 30s, I had to unlearn a lot of spending habits I thought were normal. Stress shopping. Calling everything self-care. Impulse spending as a reward. This season of life — preparing for baby 2 — taught me that financial peace matters more than aesthetics or convenience. I’m choosing intentio
CozyGirlMama 😎

CozyGirlMama 😎

376 likes

How We Found Our Rental in Mexico 🇲🇽🏡
While cleaning today, I talked through what the rental process is really like for foreigners moving to Mexico. Here’s what most landlords require: • Passport copies • Proof of legal stay (visa/residency) or tourist visa • Income verification or bank statements • Security deposit (usually on
Ariana Brown

Ariana Brown

27 likes

I tracked my impulsive spending
If you struggle with daily swiping your credit card and once to manage it better, I highly recommend doing this challenge! How are you gonna know what you’re doing if you’re not documenting it ? Write down what you spend daily and monitor it with your expense tracker. This will trick your brain
JaliyahKreation

JaliyahKreation

56 likes

Reinvent Yourself🌸 2025
Reinventing yourself and your life in 2025 can be a transformative journey that focuses on personal growth, spiritual alignment, and holistic well-being. Here’s a comprehensive guide to affectively redesign your future, including ways to renew your mind biblically, and to make lifestyle changes, pa
Purple Flower

Purple Flower

13 likes

A woman sits on a pink couch, holding a credit card and receipt, surrounded by shopping bags. Text reads "HOW TO STOP IMPULSIVE SPENDING" and "Take Control, Build Wealth & Glow Up Financially."
A woman looks at her phone with shopping app icons and a dollar sign floating above. Text explains "WHY WE OVERSPEND" due to emotional spending, boredom, stress, or retail therapy.
A woman writes on a tablet labeled "Trigger Tracker," with candles and flowers in the background. Text advises to track spending, unfollow temptation pages, and avoid shopping when emotional.
How to Stop Impulsive Spending
💎 You ever look at your bank account after a “quick shopping trip” and instantly regret it? 😩 We’ve all been there! But it’s time to shift from impulsive spender to intentional investor. This guide breaks down how to control your spending, build a boujee budget, and start stacking your savings like
SheMeansBizCo

SheMeansBizCo

145 likes

How I fixed my spending habits
Does it feel like you just can’t control your spending ? What if I told you it’s because you can’t see it ! Reducing impulsive spending isn’t an overnight process but starting to pull bank statements puts you back in control. It’s not that your budget doesn’t work it’s that your spending ha
JaliyahKreation

JaliyahKreation

102 likes

A woman with long blonde hair and blue eyes, wearing a grey jacket, is in a car. Text overlays read "LIVING WITH BPD" and pink buttons say "favorite person," "am I even real?," and "fear of abandonment," indicating topics related to Borderline Personality Disorder.
A man in a grey t-shirt and jeans holds a woman's hand while walking outdoors near a white building. The text overlay "FAVORITE PERSON" describes how the author's worth becomes dependent on this person, consuming their time and focus.
A red shopping cart is filled with white plastic bags and a patterned blanket. The text overlay "IMPULSIVE SPENDING" explains this behavior as an inability to regulate emotions, leading to temporary highs followed by severe lows.
living with borderline personality disorder
I was diagnosed with BPD shortly after having my baby and undergoing a few days stay in a psychiatric facility for postpartum. It was at the same time as the Heard/Depp trial, so already there was a huge stigma surrounding the disorder which made accepting my diagnosis even harder. Now that it’
Megann Louise

Megann Louise

715 likes

How I stop my impulsive spending
Before we start a new week I like to close out my previous week 💖 ( It’s bad luck if you don’t 😅) Here’s how I’m track my weekly budgeting habits to transform my finances in a positive way ! Remember to set a day to check in with yourself ! This holds accountability and helps you remain in cont
JaliyahKreation

JaliyahKreation

39 likes

How I started tracking my spending
Are you always swiping your card and then surprised when you don’t have any money left ? Here’s a way to weekly check in with your bank account and hold yourself accountable! Using your expense tracker in your budget planner helps you track all your money and stop your impulsive spending habits
JaliyahKreation

JaliyahKreation

224 likes

things i stopped spending money on💵
When I finally got serious about paying off my debt, the first thing I had to do wasn’t cutting out my treats or going on a spending freeze… it was looking at what I was spending on without even thinking. Here are a few things I stopped spending money on and what I do instead: ✨ 1. Random sub
ariana budgets ✨☁️

ariana budgets ✨☁️

52 likes

Impulsive spending can be stopped actually
I get so many questions on how to stop impulsive spending. And it’s not an overnight switch. The way you’re going to stop your impulsive of spending is to track it. A lot of you guys asked me how to do this without cash . I prefer to use my credit card on every transaction. And using your expen
JaliyahKreation

JaliyahKreation

19 likes

Swap the Spending For the Saving Money
Paying myself first should not be up for debate
Lyntrina |Your Budgeting Sis

Lyntrina |Your Budgeting Sis

20 likes

How to manage weekly spending
How to set up your expense tracker when paid weekly 🤭 Try this method in your planner so you can control your impulsive spending each week. It’s easy to set a budget but now you need to document it ! #jaliyahkreationz #budgetplanner #expensetracking #expensetracker #moneymanagem
JaliyahKreation

JaliyahKreation

76 likes

let’s be more intentional with God in 2024 🩷
1. set a time to pray- this doesn’t have to be a specific time like 4pm or 5am.. it just has to be morning, afternoon, or night. set this time each day to speak to God & your relationship will grow stronger. 2. read (at least) 1 chapter of the Bible a day- it is important to stay in your
crystaljoy.♡

crystaljoy.♡

665 likes

I stopped impulsively spending when I did this
It's the end of the week again and there's nothing like organizing your spending Do you know how many clients tell me they never track their expenses a day in their life? But do you know how many clients that start tracking their expenses finally take control of their impulsive habits N
JaliyahKreation

JaliyahKreation

89 likes

How to Look Expensive Without Spending More
Looking expensive is not always about designer bags, luxury cars, or having a lot of money. A lot of the time, it comes down to how you carry yourself. Clean skin. Neat hair. Simple outfits. Soft confidence. A calm presence. Knowing when to walk away from drama. That is what makes a woman l
Stefy• Digital Growth & Wealth

Stefy• Digital Growth & Wealth

57 likes

A woman with shopping bags and two credit cards covers her mouth, looking surprised. The image has text overlay "How to control impulsive spending!" and the Lemon8 logo, illustrating the topic of managing spending habits.
💵 How to Curb Impulsive Spending!
Here are some tips that have helped me, especially number 3! #budgetingtips #adhd #adhdhacks #impulsive #budgeting
Amy

Amy

8 likes

Feeling Impulsive? Just Breathe
Aries Moon Energy Check-In Today’s energy may feel fast, fiery, and impulsive. Before you react, try this 30-second reset: 💜 Place one hand on your heart 💜 One hand on your belly 💜 Breathe slowly in… and out 💜 Repeat 3 times Then ask yourself: ✨ Am I reacting? ✨ Or am I respondin
LunErin Aura

LunErin Aura

0 likes

How I take 3 big trips every year
People always ask how I’m able to travel multiple times a year, and the honest answer is: saving and planning on purpose. I save half of every paycheck the moment it hits my account. I don’t wait to see what’s left — savings come first. I also budget frequently, not just once a month. I’m constantl
yuriabroad

yuriabroad

193 likes

How to beat Impulsive SPENDING HABITS 💸
1. Cut out 1-2 expensive habits per week. Start small, like grabbing lunch at the drive-thru or shopping on your phone during your lunch break. 2. Try a spending freeze or a no-spend challenge. Commit to only spending money on necessities (food, housing, utilities, transportation) for a set perio
Andrea Davis

Andrea Davis

70 likes

If impulsive spending gets you ! Try this ‼️
If I struggled with impulsive spending, this is the thing I would do! I would start documenting my daily purchases. The daily purchases are the things that actually add up that catch you off guard. How much I’m spending and what the transaction is on my expense tracker. I promise you this i
JaliyahKreation

JaliyahKreation

42 likes

3am impulsive buys 🛋️
those 3 am feeds will REALLY get your bank account so be careful 😂😭 #homeimprovement #postpartum #postpartumjourney #homedecor #momlife
Ash Edwards

Ash Edwards

70 likes

Ever tracked how your emotions spend money?
I didn’t realize how often my emotions were driving my spending. Stress = skincare. Loneliness = takeout. Boredom = new subscriptions. So I built a planner that tracks not just *what* I spend, but *why* I spend. Zen Budget Planner helps you: ✔ Identify emotional spending patterns
ZenFlou

ZenFlou

1 like

My Impulsive Decision 🪷
So, as many of you know, this past week has been all about making good, impulsive decisions and stepping out of my comfort zone without second-guessing myself. The other day, I was getting gas, and as I was about to leave the station, I noticed The Haus of Henna across the street. On a whim, I deci
AlexciaRaquel 💕

AlexciaRaquel 💕

23 likes

🐾 Ground Yourself with the MT 6-Animal Technique!
Feeling overwhelmed, anxious, or caught in a fight-or-flight response? Before reacting impulsively, try this powerful grounding tool that helps reengage your prefrontal cortex and shift you out of survival mode. ✨ How it Works: 👉 Name 6 animals—any that come to mind, spontaneously! 🦁🐢🐘🦅🐬🦊 👉 Th
Judy: ManifestationTherapy

Judy: ManifestationTherapy

0 likes

A whole pumpkin sits on a brown paper bag, with text overlay "ADHD CREATIVE SPARK (& HOW IT STRIKES AT THE WORST TIMES)" highlighting impulsive creativity.
A pumpkin partially carved into a fairy house, decorated with leaves and pine needles, with text "I RANDOMLY START NEW PROJECTS WHEN I SHOULD BE WORKING."
A carved pumpkin fairy house glows with purple light at night, surrounded by leaves, with text "I HYPERFIXATE UNTIL THE PROJECT IS COMPLETE."
Ways impulsive creativity impact my day as an ADHD
Since switching medications, I have had a massive uptick in my creativity. While I welcome this when it comes to work, it can sometimes make it difficult if it sparks something else that isn’t high on my priority list. For example, I had planned to carve pumpkins with my daughter for Halloween…
Calypso✨🌻

Calypso✨🌻

14 likes

I made another impulsive decision 🤗
I was at The Fivee Bistro and Bar in Dallas Texas, and while I was eating I met this lady (my new friend). As we were talking, she mentioned that I should get a nose ring. I looked at her like 😳, and told her that she was the third person to tell me that. I thought and said “imma do it”. As soon as
AlexciaRaquel 💕

AlexciaRaquel 💕

138 likes

Don’t Always Be Available
Stop being instantly available. High-value women move at their own pace. When you stop responding out of fear and start responding from confidence… everything changes. Ready to master boundaries, feminine energy, and intentional dating? My ebook The High-Value Woman Blueprint is your guide. 💗
Amina | Relationship Coach

Amina | Relationship Coach

10 likes

Come spend the day with me and my impulsive action
Come spend the day with me and my impulsive actions !! #fyp #foryou #fy #motivational #inspirational
𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

392 likes

I am the boss of my Health
But today, I’m saying it loud and proud: I AM the boss of my wealth. Not just the spender. Not just the dreamer. The actual BOSS. Here’s what that looks like for me lately: • I track my spending (with pink pens—duh) • I say YES to intentional purchases, not impulsive ones &
Sparkles

Sparkles

15 likes

Hey girls let’s go to aldis 🛒💕
De-influencing you & myself *Aldi edition 72$ !!! Maybe for some doesn’t look much but others it can be the grocery bill for the week. I think I took my money as granted for so long , not realizing how much I was spending on random things.. and even more things that I could definitely live wit
Isabella

Isabella

3 likes

A vibrant sunset over a calm ocean and sandy beach, with the text "Spending Habits I'm Unlearning in 2026" and a money-face emoji. The Lemon8 logo and username are in the bottom left.
A flat lay of a desk with study materials, including a pink notebook, pens, a tablet, and a keyboard. Overlay text reads: "Spending to cope with stress instead of resting or asking for help." and "Buying things just because they're on sale."
A flat lay of a marble table with a laptop, a glass of iced coffee, and a planner. Overlay text states: "Impulse spending for a quick dopamine hit." and "Spending out of comparison or pressure to keep up."
11 Toxic Spending Habits I’m Breaking in 2026 🤑
In 2026, I’m unlearning spending habits that were built in survival mode. Not everything needs to be bought, replaced, or justified. I’m choosing intentional spending, planned treats, and financial peace over impulse and guilt. This season is about slowing down, checking in with myself, and le
CozyGirlMama 😎

CozyGirlMama 😎

314 likes

See more