Certified Health and Lifestyle coach 👩🏽‍💼

2025/5/31 Edited to

... Read moreLife coaching can be an essential step towards personal growth and development. A certified health and lifestyle coach, like Mariela Corton, can help you build clarity and direction in your life. By focusing on self-confidence, you can enter various social and professional situations with assurance, opening new doors for opportunities. Using the SMART goals system allows you to set clear, time-bound targets for your development journey. This method is effective in helping you track progress and maintain motivation as you work toward your aspirations. It's important to also prioritize physical and mental health; without a healthy body and mind, personal achievements can be hindered. Remember, nurturing yourself is key to success in any area of life. If you're seeking support, coaching can help define actionable steps towards building a strong future vision. With the right guidance, you can develop a balanced lifestyle that propels you towards your dreams.

Related posts

A hand holds a pink pen over an open planner, displaying May 2024. A laptop in the background shows a Pinterest page. Overlay text lists "Certified Reiki Master," "Certified Peer Specialist," and "Certified Somatic Therapy Practitioner" as wellness certificates.
A hand holds a pink pen over an open planner, with a laptop and phone stand in the background. Overlay text reads "Modern Day Healer Certificates To Study For!" and "Health & Wellness Certificates," introducing the topic.
A hand holds a pink pen over an open planner, with a laptop in the background. Overlay text lists "Certified Clinical Herbalist," "Certified Health & PE Teacher K-12," and "Certified Holistic Coach" as additional wellness certificates.
HEALTH & WELLNESS CERTIFICATES TO STUDY FOR! |SAVE
For all of us who have a passion for Wellness why not make it legitimate and get certified in the field? There are so many options to choose from! Swipe through to see a few that I have considered and certified in! I would copy the title you are interested in and type in the city near you. Do an
Jalloh⚡️

Jalloh⚡️

35 likes

A red-toned image of a person's face, upside down, with text overlayed: '3 Glow Up Tips I Swear By FROM A CERTIFIED HOLISTIC HEALTH COACH'. The Lemon8 logo and username are also visible.
A cozy bathroom scene with a bathtub, lit candles, and various bath products on a tiled ledge, illustrating the tip '1. Nightly Self Care (Everything Showers or Baths)' for self-connection and stress relief.
A hand holding a 'Kin Spritz' can next to a glass with a red drink, representing the tip '2. Swapping Alcohol For Mocktails' to support goals, reduce anxiety, and promote healthy eating.
3 GLOW UP TIPS (from a holistic health coach)
3 glow-up tips that actually make a difference... 1. Allocating time every night (even just 10 minutes) to pamper yourself. Whether it's a skincare routine, bath, or everything shower, spending time in your body and with your body works on the subconscious mind to empower us to keep looking af
Ale Lubezki

Ale Lubezki

472 likes

Gut Health Lifesavers : Natural Laxatives
Let’s get real here, there is nothing worse than not being able to go to the bathroom.. right? SO many factors come into play when it comes to your digestive system and one small thing can put everything out of whack and can cause constipation (either acute or chronic). 🫠 So learning what some n
carlyroese

carlyroese

1087 likes

A collage featuring Sally Mensah, identifying her as a Certified Mindset Coach, Small Business Mentorship provider, Journal Creator, and holding a Masters in Public Health.
A vibrant, colorful logo for 'THRIVE HEAL' with the tagline 'Wellness starts with you,' surrounded by paint pots and brushes, symbolizing holistic wellness.
A Udemy Certificate of Completion for a 'Holistic Health and Wellness Coaching Certificate Course' awarded to Sally Mensah, dated October 2, 2024.
Certified Mindset Coach
As a wife, mother, and MPH graduate (Masters in Public Health, my commitment to health and wellness was galvanized by my son Unity's premature birth and NICU experience during COVID-19, as well as my personal health journey, including endometriosis, fibroids, and cysts, which I managed holistic
Nyamekye Mensah

Nyamekye Mensah

9 likes

Lifestyle Care Program w/ Monitor My Health
As an independent contractor serving as a Lifestyle Coach and Certified Holistic Nutritionist with Monitor My Health Inc. Passionate about empowering individuals to take control of their well-being, I specialize in guiding clients through sustainable lifestyle changes, habit formation, and personal
Alba and Earth

Alba and Earth

4 likes

A hand holds a glass jar with a straw, containing a layered iced beverage. The image features text overlays: "FAVORITE HEALTH & WELLNESS YouTubers" and "Lemon8 @skylarbnelson", with color swatches at the top.
A YouTube channel page for Lauren Snyder, showing her profile, subscriber count (356K), and two video thumbnails. The videos are titled "PRODUCTIVE VLOG! (monday routine, healthy habits...)" and "VLOG: mental hea stopped HIIT worl", featuring daily life and fitness content.
A YouTube channel page for Kylie Holbeck, displaying her profile, subscriber count (219K), and two video thumbnails. The videos are titled "A LOT OF CHANGES | getting a nutrition coach..." and "CRAZY BUSY VLO was nominated?!?", showcasing daily life and wellness topics.
Health & wellness
These are my favorite health and wellness YouTubers! 🎥 There are so many more that I love but if you want people who show you the everyday life, know so much about food and fitness, and really take care of themselves and their well being…then I would definitely check these guys out! 🥗💪🏻 #welln
Skylar Nelson

Skylar Nelson

12 likes

how can i start living a healthier lifestyle?
if you are an 18-30 year old girl looking to better your health, strengthen & sculpt your body, and eat healthier you came to the right place! i want to help you achieve your dream body, have a positive relationship with food, and create healthy habits that last a lifetime!! i am curren
Maddy

Maddy

18 likes

How eating for my gut health CHANGED MY LIFE ✨
Girl you better start taking care of your body, it will TRANSFORM you in ways you never knew. This is your sign to get to work & treat your body with love ❤️ #lemon8creator #healthylifestyle #healthymeals #highproteindiet #bodytransformationcoach #guthealth #guthealthjourney
Debbie Andrea

Debbie Andrea

39 likes

Lifestyle changes for feminine health 🌸
my very first BV infection I took antibiotics which lead me taking them again bc it didn’t go away … and then again & again for 2 years straight 🫠 which lead me to getting crazy yeast infections & taking antifungals for 2 more years! By 2020 I had enough & knew something had to chang
rachel

rachel

137 likes

A person's torso is shown with text overlays: "GUT HEALTH * HEALTHY GIRL FOOD GUIDE * Foods I eat to promote gut health From Your Favorite COLON HYDROTHERAPIST."
A wooden board displays farm-raised organic eggs, sourdough toast with grass-fed butter, wild-caught sardines, raw organic sauerkraut, grass-fed A2 yogurt with berries, flax, chia, and a micro green dip.
A wooden board features organic boiled eggs, kimchi, microgreens with cucumber, baked rib with sugar-free BBQ sauce, watermelon, and A2 grass-fed yogurt with blueberries, strawberries, flax, and chia seeds.
GUT HEALTH FROM A COLON HYDROTHERAPIST
Carnivore/ Earth Lifestyle I try to eat things from the earth with limited processing 🤍 🥩 I have more energy & im able to maintain my weight. No more ITIS after meals 🤪 😴 Low Carb high protein and good fats 🐟🥑 🥬 #guthealthfoods #guthealthfoodie #gutfriendlyfoodideas #whol
Ashleigh Jewels

Ashleigh Jewels

448 likes

A hand holds an ALDI 'Lookin' Berry Good Organic Smoothie' pack in front of a blender filled with a pink smoothie. Text overlays read 'ALDI HEALTH FIND' and 'ORGANIC SMOOTHIE PACKS', emphasizing the product's convenience for healthy eating.
ALDI Health Find: Organic Smoothie Packs 🍓
So I am horrible at making smoothies 😅 and when I saw these I’m like FINALLY I can enjoy a smoothie without making too much. It tells you on the back how to make it perfectly too. I added a scoop of protein as well! If you aren’t sure what protein is best for you, please message me! I’d lo
Kenzie Mariano

Kenzie Mariano

18 likes

that girl health and beauty essentials
i love these products! #Essential #healthylifestyle #wellness #beauty #beautyessentials #healthessentials #wellnessessentials #Lemon8Diary #lemon8creator
Ally

Ally

20 likes

Immune Boost + Gut Health Green Smoothie 💚🌱
Finding a good green smoothie that actually tastes good AND has benefits can be tricky to find, but this combo I came up with last week was so delicious - you have to try! 💚 I like to use all frozen ingredients for the most part as it helps the smoothie to be thicker without all the unnecessary
carlyroese

carlyroese

114 likes

Boost Your Health with These Supplements 💊
When choosing supplements to improve your health, it’s crucial to prioritize quality and transparency. Here are some highly recommended supplement brands known for their rigorous testing, high-quality ingredients, and focus on overall health improvement: 1. Thorne Research • Why Choose
Ty 😍✨✌🏽

Ty 😍✨✌🏽

156 likes

HOW TO PRIORITIZE GUT HEALTH
Prioritizing your gut health & still getting what you want is highly possible! ✨ Maintaining your gut health doesn’t have to be a diaphragm of all these things you have to intake at a certain time. (If your into that by all means) But it can be simple! 😊 Prioritize the stuff you actua
everythingtrin 🫦

everythingtrin 🫦

94 likes

Natural Health Benefits of Kombucha
• Improves gut health • Has Antioxidant Effects • May Fight Liver Toxicity • May Reduce the Risk of Heart Disease • Kills Germs • Boots Immunity • Improves Digestion • Increases Energy Level • Provides B Vitamins • Improves Skin (hydrates, improves skin barrier, improves acne, bal
hi

hi

26 likes

10 HEALTH SECRETS from a PT 🏋🏽‍♀️🤫
There are a million and one myths out there when it comes to fitness / health, but let me tell you what is the TRUTH... the basics. If you stick to the basics of workouts and nutrition you WILL see results, I promise you... no secrets here! You DO not need a fancy gym membership, the hottest gym cl
carlyroese

carlyroese

105 likes

Working with a Health and Wellness Coach
There are many ways a health and wellness coach can help you implement new practices, gain confidence, and develop an overall healthier and happier lifestyle. These examples are just a few ways that you can begin glowing from within by improving your lifestyle. A health and wellness coach i
KJade’s Life Support

KJade’s Life Support

4 likes

Certified FINE Juice!
Back with some more beauty info for you, ladies! So, I drink a LOT of things to keep my health and skin well-balanced. (I’m also researching and working on another post for you about best skin FOODS so be on the look out for that soon🫶🏾) Here are some of my current skin-loving favorite bever
Nijah Oliver

Nijah Oliver

177 likes

See more