Add me on tiktok for more! @cloe.mae

#yoga #aerial #fitness #fyp

This was an amazing experience 🫶🏽 although I felt dizzy from being upside down half of the class but it was still a vibe😭 new favorite hobby unlocked✅ Would you try this? #yogalifestyle #yogaflow #aerialyoga #aerialfitness #yogacreator

Ep 10 | come w me to try a new hobby 💗🩰 ft Aerial Silks #minivlog #lemon8creators #newhobby #lemon8challenge

YouTube vid coming out at 2pm today!🙌🏼 #fyp #Lemon8 #engagement #entertainment #unfiltered #dancer #dance #tricks

Messing up is part of the journey to the ✨GLO✨ up! It’s through mistakes that we learn, grow, and get stronger. Every setback is a setup for a comeback—because growth happens when we challenge ourselves to be better. Don’t be afraid to stumble; embrace the lessons and keep shining! 💪🏽 #GetUpAndGLO

Aerial silks offer several fitness benefits: 1. **Full-Body Workout**: Engages multiple muscle groups, strengthening the core, arms, legs, and back. 2. **Improved Flexibility**: Enhances range of motion through various poses and movements. 3. **Increased Strength**: Builds upper body and core

#HelloLemon8 #letschat #Lemon8Diary #aerialhoop

I tried Aerial for the first time & here’s why ☺️❤️ ✨1. **Strength Building:** Aerial silks require significant upper body, core, and leg strength to execute movements and poses. ✨2. **Flexibility Improvement:** Regular practice can help increase flexibility as you stretch and extend your b

#dance #aerial #acro

Do you guys like this series? Should I keep this going?!?! I just wanted to show the reality of learning something new. Aerial challenges me mentally more than anything. Cheers to reaching new heights and being our dreams! Let’s ✨GLO✨ higher 💖🎊💪🏾🎉🩰👑 #getupandglo #aerialfitness #flexiblelife

Working hard on those front aerials 🩷 #aerial #dancer

บอกเลยว่า Hoop เป็นโยคะอีกรูปแบบนึงที่ได้ทั้งความสวยงามและการฝึกใช้กล้ามเนื้อแกนกลางไปในตัว เป็นอะไรที่สนุกและท้าทายตัวเองมากๆค่ะ #โยคะ #aerialyoga #ออกกำลังกาย #พิลาทีส #ปั้นหุ่น

My first Aerial fitness experience with AIR Aerial Fitness in Lincoln Park 💪🏼 Sign up on Chi Society website for FREE and members receive perks to the best fitness, health, and wellness establishments 🧘🏻‍♂️ #chisociety #airaerialfitness #chicago

Was so much fun and a great workout

100% worth every dime!!!! Loved it #aerialyogagirl #fyp #explore #embracevulnerability #justagirl

New to Lemon8! Something I love： #hellolemon8

#aerialyogagirl #yogaideas #yogaforlife #aerialyogatips

As a fitness coach, I'm constantly in the position of teaching others. That's why I love going to aerial—it's my chance to step into the role of a student again! Learning new movements challenges my mind and body, and every lesson gives me fresh insights I can pass on to my clients. It&

For those who keep saying it's "fake" here are more images. @CNN #house #white #trump #maga #DC

Your brain is your greatest asset in aerial silks! 🧠✨ It helps you master coordination, balance, and control, allowing you to flow seamlessly through the air. Silks require not only strength but also sharp mental focus—each move involves calculating your body’s position, timing, and safety. A clear

Slowed down the movements to make it easier to follow. Tag me if you try it!! 🖤 #tutorials #aerialhammock #aerialyoga #aerialfitness #Lemon8Diary

So my friends and I went to this aerial yoga class and let me tell you this was the most difficult exercise class I have ever taken. It was a mixture of yoga and Pilates as well. One thing they don’t tell you is that you can get kind of dizzy on those robes and it’s very physically straining. A lo