I’ve been seeing these bean salads online and just had to try it! Beans are such a good choice if you’re wanting to eat healthier. They are a source of plant based protein as well as a great source of fiber. Another thing I love about this salad is how the flavors marinate, making it perfect

I’m often a sweet breakfast person, but sometimes I switch things up for a savory breakfast. Shakshuka is one of my favorite choices! I prepped the tomato base ahead of time to make this easy to assemble each morning. Ingredients —— 5 servings 1 tbsp olive oil 1 yellow onion, diced 1 red b

I love making Chinese takeout at home! I’ve made sesame chicken, orange chicken, and recently I decided to learn to make Mongolian beef. This recipe is from the food blog Woks of Life. It’s their Shortcut Mongolian Beef recipe using ground beef instead of steak. Check out their page for the orig

This is the meal that I always have the ingredients for! Most of the items are frozen or pantry foods, so it’s easy to keep on hand without things going bad. Whenever I need an easy meal or I don’t have something planned, this is what I make instead of getting fast food. All these are Target

I love having a Ninja Creami for breakfast! This one is perfect; it’s basically just a fruit and yogurt bowl in ice cream form. I used canned peaches for convenience, but you could totally swap them out for fresh or frozen. Ingredients —— 2 pints 1 can no sugar added peaches 2 cups whole mi

I’ve been enjoying the flavor of figs recently and decided to make some fig muffins! These are subtly sweet with a bit of cinnamon and chunks of dried fig. I think they are going to make great breakfast muffins for the week! Ingredients —— 12 muffins • 1 cup nonfat Greek yogurt • 1 egg • 1

This is my second time purchasing Nightingale Ice Cream Sandwiches and they are so good! I first got the Brookie Dough (brownie + cookie dough flavor) and now I picked up the banana pudding. I’ve been finding these at Target, but they are probably available at other retailers. They are the pe

I made this Greek salad for lunches this week and it was so good! It’s so light and refreshing, especially in the hot Texas heat. I found the original recipe from The Schmidty Wife food blog, and customized it for lunches. Ingredients —— 5 servings 20 oz chicken breast (measured raw) All pu

I’m currently training for a 100 mile bike ride 🚲 so I’m trying to keep my nutrition locked in. This is what a day of eating looks like for me! ✔️ preworkout snack - gotta have some carbs before I hit the gym! I made these banana muffins. I do my strength training in the morning; today was a

I can’t be too mad at overripe bananas 🍌 when it’s an excuse to make these! Ingredients —— 12 muffins • 3 bananas • 1 egg • 1/4 cup fat free Greek yogurt • 1 tsp vanilla extract • 1.5 cups flour • 1/3 cup Truvia Sweet Complete • 1/2 tsp cinnamon • 1 tsp baking soda • 1/2 tsp baking pow

This chicken pot pie is one of my favorites!! I usually make it in ramekins but decided on a casserole dish this time around. You won’t want to buy the grocery store ones after this! Ingredients —— 4 servings 1 lb chicken breast 3 tbsp unsalted butter 1 yellow onion, diced 1 & 1/3 cup

My lunch this week was incredible, here’s how to make it! Ingredients —— 5 bowls 1lb lean ground turkey 1 & 1/2 tsp all purpose seasoning (I used Kinder’s) 1 & 1/4 cup dried quinoa 2 tsp chicken Better than Bouillon 12 oz green beans 1 red onion 1 tsp olive oil 1 lb spring greens

Did you know that brussels sprouts contain as much vitamin C as oranges?! And you can enjoy it in this easy stir fry dinner! I based this off a recipe in the What to Cook When You Don’t Feel Like Cooking Cookbook by Caroline Chambers; her Peanutty Pork & Brussels. I’m sure you can tell b

When it’s the middle of the afternoon and I just need a bite to eat, this is one of the combos that keep coming back to! It’s so easy, just takes a few seconds to assemble. It’s also a perfect combo of healthy-ish and sweet. And there are so many flavor combos to try. Leave a comment below

This Apple dip is the perfect all-in-one. It’s creamy, sweet, and nutty at the same time! You only need three ingredients + an apple. Leave your favorite variety of apple in the comments! Ingredients —— 1/2 cup yogurt, I used low fat vanilla 1 tbsp almond butter 1/2 tbsp honey Gather

We all know how to get quick energy, but do you know how to get long lasting energy? Balanced meals with complex carbs, protein, and healthy fats are a great way to give yourself energy that lasts! This bowl has chicken, quinoa, and avocado to check all the boxes. Ingredients —— 5 bowl 1

I feel like I’ve been on a roll with my new Ninja Creami creations. This one is absolutely perfect. I was inspired by the food blog Jar of Lemons. Christine recently posted a salted caramel creami recipe made from dates and it looked absolutely genius. I made my own version, caramel banana fr

This taco bowl is a healthy twist on taco night! You can enjoy it as a more traditional grain bowl or put everything on top of salad greens for a hearty taco salad. I’m absolutely loving adding quinoa to meals and this totally works as a rice substitute. Quinoa is a complete protein and has m

I’ve been seeing people make all sorts of recipes online with rice paper! Mochi, cheese sticks, literally everything! These rice paper spirals were one of my favorite ideas and I decided to make a version with scrambled eggs. It’s like a breakfast burrito but with a fun twist! Ingredients ——