Stephanie🪻VSG-WLS 🫧

540 followers

Follow

Follow

Follow

1 saved

2

10

Face To Face Transformation!

#transformation #facetofacefriday #vsgjourney #weightlossthenandnow #bariatricbabe

2025/1/10 Edited to

The journey of transformation can be a life-changing experience, especially for those undergoing bariatric surgery or weight loss surgery (WLS). This significant change not only affects one’s physical appearance but has a profound impact on mental health, self-esteem, and overall quality of life. Many individuals on this journey share their stories through social media platforms, including hashtags like #VSGJourney and #FaceToFaceFriday, creating a supportive network where others can connect, learn, and grow together. Personal stories often highlight the struggles and triumphs in their weight loss journey, showcasing before and after photos that inspire and motivate. People from diverse backgrounds share unique experiences, emphasizing that transformation is not just about losing weight, but also about gaining confidence and finding a healthier lifestyle. It’s essential to recognize that each individual’s path is different, and what works for one person may not work for another. The bariatric community is a testament to the power of shared experiences, providing resources and emotional support. Furthermore, practical advice such as meal prep ideas, workout routines, and mental wellness tips are frequently exchanged. Engaging with this community helps individuals set realistic goals, stay accountable, and celebrate their progress, no matter how small. The empowerment fostered within these spaces proves to be invaluable, showing that transformation is both a personal and collective journey toward better health.

Related posts

A black and white photo of a woman with long dark hair and bangs, looking slightly upwards. Overlay text reads "HOW I LOST FACE FAT and weight in general," indicating the article's topic.

A can of Canada Dry Ginger Ale next to a glass with ice and a beverage. Text explains the user's past soda consumption, its high sugar content, and the importance of drinking more water daily.

An illustration of a woman demonstrating facial exercises using a Gua Sha tool and a facial roller. Text describes techniques for using these tools, emphasizing consistency and applying oil for moisture.

How I lost face fat💕

I’ve been doing these things for months now and I have totally noticed a huge improvement. My face is more sharp and less chubby. It’s also made me a bit more attractive. #faceweightloss #facetransformation #fixyourface #skinnylifestyle

15.6K likes

The image displays a sunset over palm trees and power lines, with a mailbox showing '1975'. Overlay text reads 'ways to lose FACE FAT', serving as the title card for an article on facial weight loss tips.

This image lists the first two tips for losing face fat: '1. Eat in a Calorie Deficit' by focusing on whole foods and avoiding sugary items, and '2. Drink More Water' to reduce puffiness and manage hunger.

The image presents tips 3 and 4 for reducing face fat. '3. Reduce Salt & Alcohol Intake' advises choosing low-sodium options and limiting alcohol. '4. Do Cardio Regularly' suggests 30 minutes daily of activities like walking, cycling, or dancing.

ways to lose face fat 🫶

doing any of these daily will definitely help and show improvement in your face! you’ll thank me later 😘💋 #skincare #faceweightloss #tips #bodytransformation

1057 likes

A split image showing a woman's 'Before' and 'After' facial transformation. The 'Before' side shows a fuller face, while the 'After' side reveals a more defined facial structure. Text overlays read 'How I lost fat around my face SWIPE', 'Before', and 'After'.

A plate with two fried eggs and two sausage patties, a glass of red smoothie, and a yellow mug with a drink, all on a kitchen counter. The text overlay says 'Nutrition'.

A woman in a white crop top and dark leggings takes a mirror selfie in a gym or locker room, showcasing her full body. The text overlay reads 'Overall fat loss'.

How I lost fat around my face

I never realized how much fat I lost around my face until I put these two photos together😱. Here is my four step process to losing face around your face + an extra bonus step⬇️ 1. Nutrition Focus on eating whole, nutrient dense foods! Processed foods and high calorie foods can often times ma

2155 likes

A split image shows a woman's face before (left, fuller and redder) and after (right, more defined) a transformation, with text overlay "HOW I LOST FACE FAT My top 3 tips" and a flower icon.

A collage of four food images: a steak, sweet potato and meat patties, a yellow puree, and a bowl of cut fruit, with text overlay "80/20 DIET".

A woman with a braided ponytail is seen from behind, using a chest fly machine at a gym, with text overlay "GAINING MUSCLE, LOSING FAT".

How to lose fat on your face

Growing up I always had a chubby baby face. My facial features were hidden under the fat and inflammation. When I decided I wanted to decrease both of those things, I noticed I started losing fat everywhere. Here are my top 3 tips to losing fat in your face⬇️ 1. 80/20 diet Eat healthy, minima

1152 likes

A close-up of a person's cheek showing inflamed acne, redness, and blemishes, with the text overlay "how i got my skin from this...".

A close-up of a person's cheek showing significantly clearer skin with a healthy glow and reduced redness, with the text overlay "to this ✨✨".

A CeraVe Foaming Facial Cleanser bottle and a green silicone facial scrubber on a white textured blanket, illustrating a double cleansing routine.

my skin transformation

#skintransformationjourney #skinjourney #skincarejourney #viraltransformation #embracevulnerability #skintransformation

1379 likes

A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.

A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.

A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.

HOW I LOST FACE FAT

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

18.4K likes

A collage of four photos showing a woman's face before and after losing 85 pounds. The left side features two 'before' photos with a fuller face, while the right side displays two 'after' photos revealing a slimmer facial appearance.

My Face After Losing 85 lbs. 💕

Hai Lemon Kings and Queens 🍋👑 My name is Lana and I’m 22 years old. I started my weight loss journey at 255 pounds and now I am 170 pounds. On the left side was my face at (255lbs) On the right side is my face now (170lbs) Thank y’all for supporting me guys and I’m still not giving up!

329 likes

skin transformation WITHOUT accutane

#skincare #skinjourney #clean #skintransformation

1427 likes

60 day back transformation

Back appreciation post! I’m so proud of how far my back has come. I’m excited to see where my back will be in the next 60 days♥️ #backtransformation #backprogress #big back #back muscle makes me happy

28 likes

Face-To-Face Transformation

One Day Post~Op Vs. 10 Months Post~Op #transformation #vsgcommunity #gastricsleevecommunity #sleevedlife

9 likes

Face Transformation 2025

do these consistently to see results ❤️ #facetransformation #facialmassage #guasha #2025

18 likes

How to lose FACE FAT

Tips and tricks on how to lose that stubborn face fat! #weightlosssurgery #faceweightloss #facefat #snatchedface #skinnylifestyle #weightlosslifestyle #bodytransformation #healthylifestyle2024 #summerbod #weightlossideas

408 likes

what losing 50lbs did to my face 😭

I cannot believe how much losing weight has changed my face. Not to mention how much a healthier lifestyle has also improved my skin! If I can do this, you can do it! I share all my recipes and tips on my page for losing weight as a busy mama so if your on this journey lets do it together! 💪🏼

2322 likes

A side-by-side comparison shows a person's face in July and September, illustrating a weight loss transformation. The left image shows a fuller face, while the right image, taken two months later, shows a noticeably slimmer face, consistent with the weight loss mentioned in the article.

𝐅𝐚𝐜𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧!

𝐖𝐞𝐥𝐥 𝐢𝐭𝐬 𝐨𝐧𝐥𝐲 𝐛𝐞𝐞𝐧 𝟐 𝐦𝐨𝐧𝐭𝐡𝐬!!! 𝐒𝐨 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐣𝐨𝐫. 𝐂𝐚𝐧 𝐮 𝐬𝐞𝐞 𝐚 𝐝𝐢𝐟𝐟𝐫𝐞𝐧𝐜𝐞 ?! 𝐒𝐰: 𝟐𝟕𝟕 𝐂𝐰: 𝟐𝟓𝟗 𝐚𝐬 𝐨𝐟 𝐚𝐮𝐠𝐮𝐬𝐭 𝟑𝟎𝐭𝐡 • • • • #weightlosstransformation #faceshape #fyp #weightlossprogress #weightlostjourney #facelift

850 likes

A split image showing a woman's body transformation from bulk (left, in dark green bra and light shorts) to cut (right, in white bra and light shorts), with the title 'BULK TO CUT MY SIX MONTH TRANSFORMATION'.

A woman in a gym, wearing a dark brown sports bra and shorts, representing April 2024 during her bulk phase, eating in a surplus and lifting 5-6x week.

A woman in a dark green sports bra and light grey shorts, taking a mirror selfie in May 2024, when she started her cut due to dissatisfaction with her feeling and look.

BULK TO CUT TRANSFORMATION

In Fall 2023 I was at my peak fitness doing a mix of strength training and bootcamp style classes - I felt strong, lean and like I finally achieved the “look” I wanted. Aaaand then I had surgery and had to take 6 weeks off from the gym. It threw me for a complete loop because even after the six wee

304 likes

spring makeup transformation 💖

did a quick cute little spring makeup transformation the other day✨✨ base is looking flawless! thanks to my tower28 concealer and tinted spf!! my top favorite products for sure right now 😻 im loving a sheer red lip / blush combo for spring! it brings so much color and life back to my face🤭

13 likes

How my face went from this…. To this with PCOS

I hope this helps! Pls let me know if you want more low cal dressing ideas or the recipe to my matcha! I love you all and thank you for all the love and support from every single one of you! 🍵🤍🌱 #pcos #pcoslife #lemon8challenge #healthylifestyle2024 #growthmindset #endo #bodytransformat

8880 likes

Face fat loss 😱

📖READ ALL⬇️⬇️ ⚠️I want it to be known that I didn’t start my weight loss journey until early June but I picked this picture because it was where my face fat was most noticeable⚠️ ➡️ At the beginning of my weight loss journey I weighed my heaviest of 164lbs. I was in a very deep depression and ju

632 likes

Face to face transformation

Face to face transformation going from 441 pounds to 175 pounds 👏🏾🙌🏾 face card never declined no matter the size though 💪🏾 #transformationchallenge #transformation #wlstransformation #gastricbypass #rnytransformation

5 likes

Face to face transformation

Not only is there a difference in my face … but there’s a difference in my skin. I’m so grateful for this transformation. #facetoface #weightloss #weightlosstransformation #facetransformation #skinprogress

61 likes

Day 1: Different lymphatic drainage face massages

Everyday I will try I different lymphatic drainage massages for my face. Hoping you will find one that works for you! Follow me to see my journey from now until the end to see all the changes and benefits!💕 #lymphaticfacemassage #lymphatic massage #lymphaticdrainage #facialworkouts #bod

261 likes

A year on Mounjaro has change my whole life. #transforming #mounjarocommunity #mounjarojourney #glp #glp1life

28 likes

Face to Face Transformation

January 24 - December 24 2024 has been a year ❤️ #yearofprogress #2024transformation #facetransformation #newyearglowup #healthylifestyle2024

1 like

A split image showing a woman's face before and after lifestyle changes, with the title 'HOW I CHANGED MY FACE!'. The left side shows her with hair up, and the right side shows her with long hair down.

A woman with her hair in a bun, making a peace sign, representing her 'before' appearance. Text lists previous habits like eating processed food, alcohol, sugar, and lack of exercise.

A woman with long dark hair, wearing a white top and necklace, representing her 'after' appearance. Text lists new habits including whole foods, less alcohol and sugar, consistent workouts, sauna, and fasting.

HOW I CHANGED MY FACE!

I never thought my face would change this much when I started focusing on my health. I always believed my features were already defined, but looking back, I now see how much inflammation I was carrying. It turns out that small lifestyle choices had a huge impact—not just on my face, but on how I

2013 likes

FACE SERUMS THAT WILL CHANGE YOUR SKIN 🌸🤌

Hi bestie, I am here to bring you some serum recommendations. Good Molecules Niacinamide Serum is your ally in the quest for a flawless complexion. It regulates sebum production, minimizes pores, and promotes clear, balanced skin. Pair it with Good Molecules' Hyaluronic Acid Serum, a hydrat

4272 likes

A balanced plate with celery, hard-boiled eggs, deli meat, and cheese, illustrating a keto-friendly meal for hormone balance and reduced facial swelling. The text overlay reads, 'Balance Hormones with a Balanced Plate Swipe to see the difference in my face.'

A 'BEFORE' image showing a young woman with a rounder face, blonde hair, and a blue top, sitting in a car, indicating her appearance before dietary changes.

An 'AFTER' image showing the same young woman with a noticeably slimmer face, blonde hair, and a dark top, taking a mirror selfie, demonstrating the results of her dietary changes.

Slim your face with a balanced plate 🍽️ 🌸

Removing sugar and carbs from my plate helped me feel less bloated and made the swelling in my face go down & helped clear not only my face up from ance but also my back and chest, having PCOS can cause lots of acne breakouts & I’m glad i figured out what helped me get rid of it :)) Thi

239 likes

TARGET FINDS YOU NEED TO GET TO KEEP YOUR FACE

#Lemon8Diary #target #beautyfinds #selfcare #ugc #halu #targetselfcarehaul #targetfinds2024 #fyp #bodytransformation

296 likes

Face/body transformation after 60lbs weightloss

My face and body transformation after losing 60lbs! #weightloss #transformation #weightlosscheck #fitnessjourney #bodytransformation

47 likes

Foods that get rid of face fat

How to get rid of your face fat with foods👍💐😊 Hope it works 👀💡🌸 #bodytransformation @.sweet.wonyy (on TikTok)

939 likes

Follow this 4 week challenge #bodytransformation

Not sure how to participate in our #bodytransformation 4 week challenge?? Follow this sub-challenge hosted by @Sky | CPT to get started! This beginner friendly full body workout plan will get you snatched up for the summer 🤩 Remember… consistency wins (Apple prizes)!! #bodytransfor

284 likes

A digital drawing of a woman's face on a tablet screen, with the title 'HOW TO DRAW a pretty face TUTORIAL' overlaid, indicating a drawing guide.

A white background displaying a circle with intersecting guidelines, accompanied by text instructing to 'Start with a circle with guidelines' and 'Rotate the circle for head tilt'.

A white background showing a circle with guidelines, now marked with an 'Evebrow mark' and a 'Nostril mark' to indicate facial feature placement.

How to draw a pretty face: foolproof method!

I've been using this guide stamp for drawing my faces lately, and OMG it is so helpful for getting symmetry! I am so confident about my proportions now. To make the circle guide: 1. use the circle tool 2. Divide the circle into four slices 3. Mark 3 evenly spaced notches along each edge o

1389 likes

Body transformation

This is what real progress looks like. I’ve been through it all, fat loss, muscle gain, and full body recomp. Good things take time, and most people’s mistake is expecting results without a plan, staying inconsistent, and eating poorly. You have to want it bad enough. The desire has to be stronger

136 likes

Full Face of Makeup Using My Hair As Brushes!

I did a full face of makeup using only the hair I buzzed off of my head as brushes! #beauty #makeup #hair #makeuptutorial #hairtutorial #doingmymakeupusingmyhair #hairdye #curlyhair #dyedhair #fullfaceofmakeup #makeupinspo #hairasmakeupbrushes #curly #nyc #newyork #newyorkcity #c

1978 likes

#selflove #selfcare #selfcareroutine #love #transformation

336 likes

MY ACNE TRANSFORMATION

dealing with acne is one of the hardest things i’ve dealt with, going from clear skin all through out high school to terrible cystic acne my first year of college really took a toll on my self confidence and self esteem. The feeling of not wanted to go out in public anywhere/ interact with people i

190 likes

Even butterflies know that transformation doesn’t need permission🦋

Products: @Lashing Out Glam Tropics Pallet, aurora grand pallet @Blend Bunny Cosmetics , blush palette @DanessaMyricksBeauty light works palette, color stix @Urban Decay Cosmetics Face Bond Foudation @Bomb Extensions LLC Lashes @milkmakeup Odyssey lipgloss #RhinestoneButterfly #Creativ

27 likes

Tuesday for face transformation

Weightloss transition #weightloss #pace #journey #tuesdaytransformation #tuesday

2 likes

Weight loss face transformation ✨

#weightlosstipsandtricks #weightloss #bodytransformationinprogress #beforevsafter

285 likes

FACE FAT TRANSFORMATION

So much inflammation… 👀 #facefat #soberlife #transformation #facefattransformation #sculpt

24 likes

A close-up of a woman's face, looking slightly down and to the side, with the text 'How I took my face from this....' indicating a before transformation.

A smiling woman with blonde hair and glasses, looking directly at the camera, with the text 'To this with PCOS 82 pounds down' indicating an after transformation.

A first-person view of feet walking on a dark surface, wearing white sneakers and tan pants, with text stating walking is beneficial for PCOS.

How I took my face from this…. to this with PCOS🫶🏻

Please let me know if you have any questions! It’s been such a honor helping hundreds of women with PCOS! Thank you for all your DMS, love and support!!! Please feel free to message if you have any questions! #pcos #pcossymptoms #pcosweightloss #weightlosstransformation #weightlosstips #

501 likes

My 24-Hour Glow-Up Transformation 💅✨

Got a quick mani, hair trim & new blush + gloss combo 💕 Sometimes tiny changes are all you need to feel that girl 💖 #OvernightGlowUp #MakeupVibes #SelfCareNight #GlowUpRoutine

393 likes

A split image showing a person's face with severe acne and redness labeled "before use," contrasted with a magnified inset showing significantly clearer, smoother skin labeled "after a month," illustrating an acne transformation.

A hand holds a small jar of acne cream, surrounded by various skincare products. The image also displays text outlining steps for acne treatment, including cleansing, application methods, and lifestyle tips like avoiding late nights and limiting certain foods.

3 Weeks Acne Transformation ✨

Week 1 Week 1 was a total game-changer! I noticed my acne calming down, redness fading, and my skin texture improving day by day. It felt like my skin was finally starting to heal ✨. Seeing such visible results so quickly gave me the motivation to keep up with my daily skincare routine! Consis

294 likes

how I got rid of my chubby Face ✨

After I saw my wedding photos last year ,I had to make a change 😩 I had to realize what my body wants and needs, and within a year, I slimmed down to my goal weight 🙏 Wellness Habits I took along this journey : 🧘 1: Daily ginger and turmeric shots 🫚 💕How It Helps Me: Reduced the inflammation

345 likes

A split image showing a woman's face transformation. The 'Before' side shows a fuller face, while the 'Now' side displays a more sculpted and defined face. Text overlays read 'say bye to puffiness & hello to a sculpt face'. A neon sign 'Cora' is visible in the background.

How to transform your face without surgery

Hey girl, today I go over the 4 things I did to transform my face without surgery. Many people thought I got plastic surgery or Botox when they saw my face transformation but it’s all natural, I share everything I did to help sculpt and depuff my face to give my face and jawline a more snatched and

659 likes

Face transformation 💕

#facetransformation #facechange #makeup #maquillaje #Lemon8Diary

8 likes

See more