Blistered Tomato & Pesto Baked Orzo with Tuna Meatballs
🐟 TUNA MEATBALLS
▫️ 15 oz solid albacore tuna, canned and drained
▫️ 1/4 cup + 1 tbsp mayonnaise
▫️ 1/2 tbsp Worcestershire sauce
▫️ 1/2 tbsp soy sauce
▫️ 2 tbsp shallots, minced
▫️ 1 tbsp garlic, minced
▫️ 1/2 tbsp kosher salt (or more to taste)
▫️ 1/2 tbsp black pepper
▫️ 1/4 cup fresh parsley, chopped
▫️ 1/3 cup panko breadcrumbs
▫️ 1/2 tbsp lemon zest
▫️ 1 tsp red pepper flakes
▫️ Avocado oil or another high-heat oil, for searing
🍅 BAKED ORZO
▫️ 2 tbsp olive oil
▫️ 1 medium yellow onion, sliced
▫️ 1 1/2 pints cherry tomatoes, halved
▫️ 4 cloves garlic, thinly sliced
▫️ 1 3/4 tsp kosher salt, divided
▫️ 1/4 tsp red pepper flakes (optional)
▫️ 1 tbsp tomato paste
▫️ 1 1/4 cups crushed tomatoes (10 oz canned)
▫️ 2 tbsp fresh basil, torn, plus more for garnish
▫️ Pinch of honey