How to let them go

5/31 Edited to

... Read moreLetting go of what others think can be one of the most liberating experiences in life. From personal experience, I realized that trying to explain or justify myself to everyone not only drained my energy but also stunted my personal growth. The phrase "The Art Of Letting People Think What They Want" deeply resonates because it encourages us to accept that some people will always view us through their own limited perspectives. Instead of exhausting yourself by attempting to change their perceptions, focus on your own path. One powerful practice is embracing silence when faced with judgment. You don’t always have to respond or defend your choices. Sometimes, peace comes from choosing not to chase understanding or approval. Affirmations like "I am not responsible for every opinion about me" serve as daily reminders to detach from the need for external validation. Another key aspect is trusting in a higher purpose or inner guidance rather than living for the world’s approval. When you align with your true purpose, the pressure to please others diminishes. This mindset shift fosters resilience and allows you to keep becoming your best self without the distraction of criticism. In my journey, I’ve found that accepting and releasing undue opinions doesn’t mean you disregard constructive feedback but rather that you guard your energy against negativity that doesn’t serve your growth. This approach not only improves mental well-being but also creates a space for authentic motivation and personal development to flourish.

Related posts

How to make SPRINKLES from scratch!✨
HOMEMADE SPRINKLES P.S. do you call these jimmies, hundreds and thousands (100s and 1000s) or sprinkles or another name?! 1 cup powdered sugar (I have a video on powdered sugar) 1-2 tablespoons water food colouring of your choice I love the plant based ones from whole foods or any artificial
Jessica 🌱

Jessica 🌱

20.3K likes

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5883 likes

A person in a black outfit lies on a rug, looking up, with text overlay "THINGS YOU DO TO avoid your feelings (& HOW TO STOP!)" and "lemon8 @its.carleynicole".
An open notebook with handwritten text, detailing "intellectualizing" as avoiding feelings and suggesting ways to address it, like validating emotions and journaling.
A mirror reflecting a person taking a selfie, with text explaining "suppression/denial" of feelings and suggesting alternatives like meditation or listening to music.
how to STOP avoiding your feelings 🫶🌱
we live in a world that gives us every opportunity not to stop and sit w our emotions - a million distractions and a culture of constant busyness/consumerism means that taking the time to notice, sit with, and process our feelings takes seriously intentional effort 💫 reasons we avoid our feeling
carley ◡̈

carley ◡̈

2881 likes

A person with hair in a messy bun, resting their head on their hand, looking tired. The text overlay reads "how to take a mental health day" with an arrow pointing right. The Lemon8 logo and username are in the bottom left.
A collage of various social media posts with a prominent text overlay "SOCIAL MEDIA DETOX" and advice to take a break from screens and consumption for mental health. The Lemon8 logo and username are in the bottom left.
A person with their back to the camera, arms raised, in a desert-like setting. The text overlay reads "BREAK ROUTINE" and lists activities like picking flowers, creating art, and visiting a park. The Lemon8 logo and username are in the bottom left.
how to take a mental health day 🫶
we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma
carley ◡̈

carley ◡̈

1952 likes

A woman in black activewear poses with her back to the camera, smiling over her shoulder. The image features the title "HOW TO STOP GIVING A F*CK" with happy and sad face emojis, and the Lemon8 username.
A woman sits on the floor, reflected in a mirror, looking at her phone. Overlaying text provides advice on embracing imperfection and learning to say "NO" to avoid being overwhelmed.
A woman on a sandy beach, partially covering her face. Overlaying text advises readers to stop seeking permission for decisions and to pay attention to the beliefs behind their actions.
How to STOP giving a damn f*ck
Hello friends! 🍋 You ever feel like you care too much about things that don't really matter? Well, I've been there, done that, and guess what, I stop giving a f*ck. I remember when I started to post on social medias, how afraid I was about what people would say, if I would see hates
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

5599 likes

A desk setup with an iPad, keyboard, various colorful pens, and other study supplies. The image has a text overlay that reads "HOW I TAKE NOTES (4.2 GPA)", indicating the topic of the post.
An open spiral notebook with handwritten notes on a desk, next to a decorative light. The text overlay describes different note-taking methods for various subjects like Math, Social Sciences, and History, emphasizing re-writing notes after class.
An iPad displaying digital notes titled "CRIME AND CRIMINAL JUSTICE" on a white keyboard. The text overlay highlights using the iPad for taking notes during class, mentioning the "LIFE DASHBOARD PLANNER" and a tip to convert handwriting into a font.
How I take notes (4.2 GPA) ✍🏻☁️💕
Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for
enchantia

enchantia

39.1K likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.
Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.
Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.
How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker

Chalie_Baker

148 likes

HOW TO SNATCH YOUR WAIST🍋
Let’s maintain and form a snatched waist!! Pilates- oh my Lord I love Pilates. I remember going for one week and seeing the results. Then i thought to myself..what if i go for a whole month!! Lol. The results are crazy good. Yoga- Not only does this strengthen your core, but it is very helpfu
Brittany Angelé

Brittany Angelé

1028 likes

how to improve your communication
Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some
gabrielleassaf

gabrielleassaf

2827 likes

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

6211 likes

A dark, luxurious bedroom featuring a large bed with white and black bedding, nightstands with lamps, and a sparkling crystal chandelier. The image has text overlay "How To Organize & Deep Clean Your Room", setting the theme for the article.
A guide titled "a guide to: an ethereal room" suggesting decor elements like white carpet, white bedding, pink throw pillows, antiques, white curtains, vases with flowers, and statues of angels, centered around an ornate white bed frame.
A "Clean Room Checklist" with checkboxes for tasks including opening windows, starting music, cleaning the bed, sorting clothes, doing laundry, picking up garbage, washing surfaces, organizing, vacuuming, washing windows, and adding decorations.
How To Declutter Your Bedroom 😉
Imagine waking up every day to a clean, clutter-free bedroom. I think we all would feel good about ourselves and accomplished by waking up to a nice clean room. But, we sometimes can get messy and our rooms, get messy pretty quickly and dust is every wear, clothes just you haven’t worn in years, et
Angelina

Angelina

14.5K likes

A Google Sheet displaying an assignment tracker with columns for Class, Assignment, Date Due, and Done. Rows are color-coded by class, and some assignments have checked boxes in the 'Done' column, indicating completion.
A Google Sheet showing a list of Accounting assignments with due dates and checkboxes. An overlay text reads, 'Add all of your classes and assignments!', illustrating the initial setup of the assignment tracker.
A Google Sheet screenshot with the 'Insert' menu open, highlighting the 'Checkbox' option. An overlay text states, 'Add checkboxes to help you get things done!', demonstrating how to add checkboxes for tracking progress.
How I organize my assignments!
Hey there! I'm currently a junior studying at the University of South Florida. I totally get how overwhelming school assignments can be, but I've found a system that works for me! My friends have even commented on how helpful my assignment checklist is, so I thought I'd share it with yo
Mykenzie Hager

Mykenzie Hager

2107 likes

The image shows a cozy nursery corner with an armchair and ottoman, featuring the title 'How to play with a baby' in pink text, introducing tips for engaging with infants.
A nursery scene with text listing play ideas for 0-3 month old babies, including cuddles, singing, reading, tummy time, and infant massage.
Play activities for 3-6 month old babies are listed over a nursery background, suggesting actions like making silly faces, peek-a-boo, and exploring nature.
How to play with a baby 0-12 months
**Continue to build on each list as they grow, and know that every baby develops at their own pace. It’s okay if your baby is not ready for something on the list until a later age** I’ve heard a lot of people say that they don’t know how to play with their baby or they can’t wait until they are
Kris

Kris

8601 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

A person's sweaty midsection is shown with text overlay stating, "HERE'S HOW -> My waist is getting smaller everyday," indicating progress in waist reduction.
An infographic illustrates six exercises for a smaller waist: Side Plank (40 reps), Leg Raise (40 reps), Bicycle Crunch (30 reps), Sit-ups (30 reps), Spider Plank (50 reps), and Russian Twist (50 reps), to be repeated twice with a 2-minute break.
A collage of low-calorie food items is displayed, including egg whites, air-popped popcorn, low-fat cottage cheese, fruits, vegetables, rice cakes, sugar-free jelly, oats, gyoza, and light cheese products, with their respective calorie counts.
How To Get A Slim Waist💞
Getting a smaller waist has been a fitness goal of women going back many, many years! It's mostly for aesthetic reasons, women simply want that nice hourglass figure that so many popular celebrities have. Everyone has their own reasons for wanting to achieve certain fitness goals, like a smalle
Angelina

Angelina

3242 likes

A woman with long blonde hair sits in a car, looking at the camera. Text overlay reads "How To Be LESS DRAMATIC AND MORE IN CONTROL," serving as the article's title.
An aerial view from an airplane window shows a landscape below. A text box contains the first tip on handling unexpected situations by considering the worst-case scenario.
An aerial view from an airplane window shows a cloudy, mountainous landscape. A text box contains the second tip about allowing dedicated time for grieving without prolonged self-torture.
How To Be Less Dramatic and More in Control
1. When something doesn’t go as planned and you want to start spiraling, splash your face with some water and ask yourself - what is the worst case scenario in this? And in the worst case scenario, can you handle it? And I do not mean do you WANT to do it. I mean is it possible to fix this issue ev
Taylorsometimes

Taylorsometimes

616 likes

A blurred background with purple lighting and a butterfly neon sign. Rory Gilmore, in a school uniform, holds books and smiles. Overlay text reads "how to study like RORY GILMORE" with an arrow pointing to her name.
A blurred purple background with three pink banners containing white text. The banners list study tips: "Create a schedule," "Lots of Reading," and "Note-Taking," with detailed explanations for each.
A blurred purple background with three pink banners containing white text. The banners list study tips: "Use Flashcards," "Stay Organized," and "Atmosphere," with detailed explanations for each.
How To Study Like Rory Gilmore | Get All A+’s
Rory Gilmore is known for her stellar grades and amazing study habits! When it comes to studying and getting high marks in your classes, then you're gonna want to follow her routine!😍 🍵Tea sesh: there is a rumor going around saying that Rory didn't go to Harvard in the show because they
CompSkyy

CompSkyy

2585 likes

A flat lay of four distinct perfume bottles on a white fluffy background. The bottles include a pink chocolate bar shape, a clear rectangular bottle, a pink faceted bottle with a puff, and a pink spray bottle. The image has a title about smelling like 'that girl'.
A pink chocolate bar-shaped perfume bottle on a white fluffy background. Text on the image details the top, middle, and base fragrance notes for a sweet scent, including marshmallow, chocolate, and vanilla.
A clear rectangular perfume bottle with a yellow label on a white fluffy background. Text on the image details the top, middle, and base fragrance notes for a clean vanilla scent, including tangerine, cashmere wood, and vanilla bean.
How to Smell like THAT girl 🌸☁️
Here are a few perfumes to smell like THAT girl: ❀ Sabrina Carpenter’s Sweet Tooth This is a perfect girly, cute scent. Think of marshmallows, chocolate & vanilla. Very fluffy and extremely sweet. Perfume Notes - Top: marshmallow, chocolate, candied ginger & Bergamot Middle:
Avaˏˋ°•*⁀➷

Avaˏˋ°•*⁀➷

4656 likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.
A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.
A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.
How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina

Angelina

1480 likes

How to Enter the BURN ZONE for GLUTE GAINS🔥🍑
🔥The "burn zone" refers to the sensation of burning in your muscles during a workout, typically associated with high-repetition, low-weight exercises. 🔥Going "until failure" means performing repetitions until you can no longer complete them with proper form. However when I think
Chalie_Baker

Chalie_Baker

477 likes

How to make Notion Aesthetic (Making Widgets)
Making Notion Aesthetic is a difficult skill to learn, but there’s many tips like using widgets that can help not only make Notion aesthetic, but also functional and effective. Let me help you Make your Notion more Aesthetic ✨ and Effective using Widgets! (🏷️) Tags #notion #notiontemplate
clearconcept

clearconcept

238 likes

A bedroom with a blue velvet headboard, white bedding, and three Matisse-style art prints on a gray wall. The text overlay reads "HOW TO DEEP CLEAN YOUR ROOM like a pro."
A split image showing a lit candle on a wooden coaster and a laptop displaying Spotify. The text overlay reads "STEP #1: set a good vibe that makes you feel motivated to clean! light your favorite candle and put on some good music or a podcast!"
A split image showing black clothes on a carpeted floor and a washing machine filled with laundry. The text overlay reads "STEP #2: pick up all clothes off your floor and strip your bedding! wash your clothes and sheets while you keep cleaning."
HOW TO DEEP CLEAN YOUR ROOM
i feel so much happier and more productive when i have a clean bedroom, but i know it can be hard to figure out where to start! follow these simple steps to get your room feeling brand new in no time! 1. allow yourself to enjoy the cleaning time by lighting a candle and putting on music, a podca
sophieflom

sophieflom

19.4K likes

How to Become an Influencer | READ THE CAPTION 🍋💰
Here are my top 5️⃣ tips for becoming an influencer 💰 💰 Step One: Create an Email ONLY for your Influencer Journey this will include collab emails, your influencer marketing platforms accounts (stay to the end to hear more) & more ! I purchased a domain from ionos but you can use outloo
Kay Monet 🤍

Kay Monet 🤍

2149 likes

A MacBook Air displays the Canva interface with a YouTube thumbnail design featuring a collage of travel photos. The screen shows the title 'How I edit my thumbnails on canva' overlaid.
A close-up of a MacBook screen shows the Canva interface, with a cursor pointing to 'Create a design' and then to 'YouTube Thumbnail' in a dropdown menu, illustrating the first step.
A close-up of a MacBook screen shows the Canva interface with the 'Uploads' tab selected, displaying various images. A cursor points to the 'Upload files' button, demonstrating the second step.
How I edit my YouTube thumbnails on canva 🎀
Canva is a great website that is beginner friendly to edit thumbnails and various other things. I love Canva the most because like I said, it’s beginner friendly and also I love how I can express my personality on there through my editing. 1. Select “create a design” and click on “YouTube Thumbn
sara 🎀

sara 🎀

1129 likes

examples of self sabotage and how to stop
❌ you know what you need to get done but you don’t do it ➡️ you’re afraid that when you actually do the work, you’ll fail ⬇️ how to stop this ⬇️ the more often that you prove to yourself that you are capable of doing things, the easier doing them will be. the more often you fail and realize t
staci york 💛🍋

staci york 💛🍋

3237 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.
A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.
A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3744 likes

A woman in a white dress and straw hat sits at an outdoor dining table with lemons, looking away. Overlay text reads "BECOMING HER how to remain Consistent" and credits Tyra Reneé.
A woman lies on a fluffy rug, holding a large bouquet of pink peonies. Overlay text says "DECIDE TO BE Committed" with a quote about commitment to goals and practices.
A woman in a white top sits at a table with a glass of water, looking down at her phone. Overlay text says "PRIORITIZE YOUR Well-Being" with a quote about self-care and mental health.
BECOMING HER: HOW TO REMAIN CONSISTENT 🦢☁️
𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable
Tyra Reneé

Tyra Reneé

1793 likes

A blurred image of a tablet displaying a digital weekly planner. The screen shows the title "How to be an Academic Weapon in 2024" in white text, with a stylus visible on the right side. A keyboard is blurred in the background.
A blurred background of a tablet and keyboard, overlaid with text listing academic tips. The tips include "Plan everything," "Be active," and "Take time for yourself," detailing strategies for academic success in 2024.
A blurred background of a tablet and keyboard, overlaid with text listing academic tips. The tips include "Timers," "Notetaking," and "Feynman Technique," providing methods for effective studying in 2024.
How To Be An Academic Weapon In 2024!!
🚀 Ready to become an academic powerhouse in 2024? It's all about strategy, balance, and smart techniques! 📅 Plan Everything: Success starts with a plan. Map out your goals, deadlines, and study sessions. A well-structured plan is your roadmap to academic triumph! 🏃‍♂️ Be Active: Keep your
CompSkyy

CompSkyy

768 likes

An overhead view of soap-making ingredients and tools, including soap base, oils, dried flowers, and molds, with the text 'LETS MAKE SOAP at home' overlayed.
A flat lay of soap-making supplies like soap base, molds, oils, and dried lavender, accompanying 'Tip 01: Gather all the equipment and ingredients' and a list of necessary items.
A close-up of hands cutting a block of white melt-and-pour soap base into small cubes on a cutting board, illustrating 'Tip 02: Prepare your soap base'.
Let’s Make Melt & Pour Soap
Ready to get crafty and make your own soap at home? Follow along with this simple step-by-step guide to create beautiful, customized soap bars. Perfect for gifts or a little self-care treat! 💛 Slide 1: Gather Your Supplies 🛒 You'll need: Melt and pour soap base Soap mold Fragrance oil S
Artra

Artra

560 likes

How to Become a CNA for FREE🩺🩹💊
Hey Girls! ✨🩺 If you’re thinking about getting into the healthcare field this is for you!! 🩺 Many nursing facilities are offering free CNA classes, they will pay for the classes, training, certification, and your state License! When I did mine I paid over $2000! Crazy right? 💊 My suggestio
Emilyyy

Emilyyy

6124 likes

See more