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Can you really eat bread abroad? šŸž Even everyday foods and drinks like Twinkies, Skittles, Froot Loops, milk, yogurt, and juice often have extra hormones, stabilizers, or artificial colors here that you won’t see in EU versions. šŸ„›šŸ¬ Follow if you want simple tips for a cleaner, healthier home and
Jasyra RN

Jasyra RN

40 likes

What’s in your air
Comment AIR for a discount on my favorite air purifier including the one that’s currently on a steep sale šŸ‘€ You can’t control the air outside… but you can control what you breathe inside your home. Most people don’t realize that indoor air can actually be more polluted than outdoor air. Every
Jasyra RN

Jasyra RN

8 likes

COMMENT PODCAST for the link to listen to the full episode šŸŽ™ļø Infertility is something so many women are silently walking through… and today, we’re talking about it. On this episode of She Hustles Podcast, I sat down with Illie Balaj founder of Healthillie and Low Rox Marketplace, creator of
Jasyra RN

Jasyra RN

1 like

Can you really understand your body?šŸ¤” Your body is talking long before something is ā€œwrong.ā€ Low energy, cravings, skin issues, and sleep struggles are usually hints about something you're exposing your body to. Learning what they mean is the first step to healing them and changing to something
Jasyra RN

Jasyra RN

5 likes

Non toxic swaps at Target šŸ›’ Shopping for a clean, non-toxic home can feel overwhelming. Many products marketed as ā€œfreshā€ or ā€œcleanā€ are loaded with synthetic fragrances, chemicals, or irritants that linger in your air, on your skin, and on surfaces. Making small swaps with safer alternatives prot
Jasyra RN

Jasyra RN

27 likes

My story
Today marks five years of being alive. Five years ago, I experienced one of the darkest moments of my life. Never in a million years did I think I would end up in such a place where I didn’t want to be here. I suffered a severe pharmaceutical injury after having my daughter, and it robbed me
Jasyra RN

Jasyra RN

67 likes

Target just keeps getting better… so yes, this is officially turning into a series šŸ‘€ Rapid fire better-for-you swaps at Target because you don’t need to shop at a ā€œperfectā€ store to make better choices. You can start right where you already are. I know a lot of people are choosing to boycott
Jasyra RN

Jasyra RN

12 likes

Amazon Deals
Last day of the Amazon Spring Sale and this is your FINAL chance to grab the deals šŸ‘€ I’ve been adding to my storefront all week with Jasyra approved finds only — better-for-you swaps, non-toxic home essentials, and everyday items I actually use. If you’ve been waiting… this is your sign. Some
Jasyra RN

Jasyra RN

4 likes

5 products we've banned in our house 🚷 āŒ Pop-Tarts Artificial colors, preservatives, and refined flour + sugar spike blood sugar first thing in the morning. āœ… Instead use Smash Foods Toasties made with real fruit and no synthetic dyes. šŸ‘‰ @eatsmashfoods āŒ Doritos Seed oils and artificial flavo
Jasyra RN

Jasyra RN

10 likes

Sniper-style swaps at Target quick, simple, and actually better options you can grab without overthinking it. If you’re trying to clean up your cart without spending hours reading labels, this is exactly how I shop. I’m not here for perfect… I’m here for better. Because the reality is—Target
Jasyra RN

Jasyra RN

15 likes

Amazon Deals
DAY 6 AMAZON SPRING SALE Day 6 and yes… I’m still adding to the folders because the deals keep coming 🤭 At this point, the folders are stacked with Jasyra approved finds—everything from kitchen swaps to everyday essentials, all focused on better materials like stainless steel, ceramic, and si
Jasyra RN

Jasyra RN

10 likes

Rapid fire Target swaps… but make it low-tox šŸ‘€šŸ›’ If you still think you need to go to specialty stores to find better-for-you options… think again. Target has been stepping it up BIG time and I’m here for it. These are some of my favorite non-toxic, better ingredient swaps you can grab while d
Jasyra RN

Jasyra RN

16 likes

Better for you at Target
Foods… and honestly, I’m not mad about it šŸ‘€ Walk into Target lately and you’ll see it—more better-for-you, non-toxic brands popping up on the shelves. And this is exactly what we’ve been asking for. But here’s the part most people don’t realize… When small, cleaner brands get into major re
Jasyra RN

Jasyra RN

21 likes

Amazon deals
DAY 5 AMAZON SPRING SALE We’re halfway through and the deals just keep getting better 🤭 I’ve been adding even more finds to my folders—everything in there is Jasyra approved and focused on better materials like stainless steel, ceramic, and silicone. From kitchen swaps to everyday essentials…
Jasyra RN

Jasyra RN

11 likes

Better for you at Sprouts
Lately… Sprouts Farmers Market has been winning my heart šŸ›’āœØ When it comes to grocery shopping, I usually rotate between Sprouts, Thrive Market, and Whole Foods Market — but recently Sprouts has been my go-to. And let’s be real… there’s no such thing as a ā€œperfectā€ grocery store. Every store h
Jasyra RN

Jasyra RN

11 likes

Stop putting this in your cart at Target… and grab THIS instead šŸ‘€ā¬‡ļø Another rapid fire Target swap because once you know better, you shop better šŸ›’āœØ I’m walking you through some easy switches you can make TODAY—same vibe, better ingredients. No overwhelm, no gatekeeping… just real-life swaps y
Jasyra RN

Jasyra RN

9 likes

Amazon deals
Day 4 of the Amazon Spring Sale and I just added EVEN more to my folders šŸ›’āœØ At this point, we’re not gatekeeping anything… I’ve been going through deal after deal and only adding what actually meets my standards—so everything in there is Jasyra approved āœ”ļø We’re talking better-for-you swaps,
Jasyra RN

Jasyra RN

16 likes

The real difference between šŸ” Small daily habits add up over time. Being intentional about what you eat, taking care of your body holistically, hydrating and prioritizing quality sleep in a dark room can protect your health, reduce inflammation, balance hormones and support longevity. On the othe
Jasyra RN

Jasyra RN

18 likes

Toxins are everywhere ā˜£ļø These common foods may seem ā€œnormalā€ but they’re loaded with sugar, refined oils, and ultra-processed ingredients that can spike blood sugar, fuel cravings, and stress your body. Here are 5 to avoid and what to pick instead: šŸ“ Yoplait flavored yogurt cups Why it’s bad fo
Jasyra RN

Jasyra RN

8 likes

Comment DEALS for links to everything in this box + more Jasyra approved finds šŸ‘€ Amazon sent me a mystery box for their Big Spring Sale… and I’m not gonna lie, I was excited to open this one 🤭 Every single item in here was handpicked for me—and the fact that everything is actually Jasyra appr
Jasyra RN

Jasyra RN

11 likes

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Jasyra RN