Fasting Information for 10/21

Fasting information for Tuesday, October 21st, 22nd, & 23rd We will meet on TikTok live at 6 AM CST on all 3 days. We will abstain from all food and drink from 6 AM to 12 noon based on your time zone. From 12 noon until 12 midnight we will only have only water, fruit, nuts and vegetables. If you have a special diet or take medication, please seek medical advice regarding fasting. We will have prayer points for each day. Come in expectation of God doing great things! Link: https://www.tiktok.com/@iamnicoledgrant?_t=ZP-90YaJedv6yM&_r=1

2025/10/15 Edited to

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