What is this?😅😅 #workhumor #Dentalcare #fyp
2025/10/2 Edited to
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Part 1. What to shower With to smell Good all Day
Bonus tip: Apply a light layer of Vaseline or body oil on pulse points before perfume—helps it last longer. #showertime #showerproducts #Lemon8Diary #showertimeessentials
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I’m an Old Soul, What Can I Say.
Old School Meat Loaf & Mashed Potatoes!♥️👩🏽🍳 (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll
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What I Ate In A Day
Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor
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The 5 Phases of Weight-loss: What to Expect
Weight loss isn’t a straight path it comes in phases. Understanding each stage can help you stay motivated and realistic about your journey. Here’s what to expect The Excitement Phase (Weeks 1-2) You’re motivated, full of energy, and ready to crush your goals! You may see quick progress due to
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Different Types of Magnesium & What They do
Magnesium is not just one thing! There are different forms — and they all support your body in unique ways. Here’s a simple breakdown I use to choose what I need: • Magnesium Glycinate Calming, great for sleep and anxiety. Gentle on the stomach. My go-to before bed! • Magnesium Citrate Helps
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what a healthy relationship looks like ➡️
i never had positive relationships modeled to me, so understanding the actual scope of what my role should look like in ✨healthy✨ relationship was a MAJOR learning curve. i think as women we tend to gravitate towards giving too much or caretaking in situations where our person actually needs t
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I asked AI what supplements to take…
If you feel like your energy is down, you can’t shed off weight, you have cortisol face & belly you might be deficient in some vitamin or…. many. If the problems above don’t resonate with you try asking AI for a tailored list to your own problems. Using the prompt below I am ___ year ol
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Struggling to retain info no matter what 🫶
Let’s break it down and find the real issue so you can study smarter, not harder! 🔍 Step 1: Are You Understanding the Material? → When you read it or hear it in class, does it make sense? ✔️ Test It: Try explaining it to yourself or someone else in simple terms. If you can’t, go back and find
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Hospital Bag Real Talk: What You Actually Need
As a cool mom of 3, let me tell you—hospital bag packing is a journey! My first time? 🤣I was THAT mom who packed half my house 🏠, only to realize the hospital gave me most of what I needed. After having my second and third babies, I’ve perfected my list. 😊Here’s the ultimate tried-and-true checklis
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👜Daily Commute Essentials: What‘s In My Bag？
Today's Bag Reveal: Creamy Elegance😝Loving the Hues If you were to peek inside my Longchamp canvas bag, you'd discover a world of convenience. This bag is not only incredibly lightweight but also surprisingly spacious, making it a go-to for my daily commute. Let me share the daily must-h
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What’s in my go-to bag 👛
This bag was gifted to me a LONG time ago, all I know is that it’s from Dooney and Bourke! This is the bag I use whenever I have to run quick errands or meet up with a friend or my boyfriend for lunch! I can’t fit everything I’d like in it (like perfume or my keys). I just make it a point to fit th
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🍏What is “the mother” in Apple Cider Vinegar?!🍏
Yes, I'm in my car talking to you about apple cider vinegar because: 1) I'm getting lots of questions about what 'the Mother' in ACV is, and 2) I just finally restocked some and have a moment to explain its awesome benefits without the kids yelling my name in the background 🤪🙏 . T
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WHAT DO HOT GIRLS WANT FOR CHRISTMAS??
(PART 5) A HOT GIRL’S CHRISTMAS WISHLIST! ❤️🧸🧣🎄 1. A nice gym bag — this one is from the brand “Luka” and is a super good quality and cute bag! (Can also be used as a weekender bag) 2. Tall Free People boots — these are absolutely stunning! Other color options are available but I am loving this
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