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🛍Prenatal preparation PAST 3

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CREAMY CAJUN SHRIMP PASTA WITH SAUSAGE ðŸĪðŸŒķïļðŸ
CREAMY CAJUN SHRIMP PASTA WITH SAUSAGE ðŸĪðŸŒķïļðŸ 📋 Ingredients: For the Protein: 1 lb large shrimp, peeled and deveined 6 oz beef or smoked sausage, thinly sliced For the Pasta: 10 oz fettuccine pasta (or your favorite pasta) For the Sauce & Veggies: 2 tbsp olive oil Â― yellow onio
stephenlevine62

stephenlevine62

12 likes

Salmon Pasta Salad ðŸĨ—
Salmon Pasta Salad Ingredients for the pasta salad: â€Ē Pasta â€Ē Cucumber â€Ē Cherry tomatoes â€Ē Tuna â€Ē Corn â€Ē Eggs â€Ē Salt â€Ē Secret d’arÃīmes Plein Sud seasoning Ingredients for the vinaigrette: â€Ē 1 tablespoon mustard â€Ē 3 tablespoons mayonnaise â€Ē 2 tablespoons olive oil â€Ē 1 t
Napish kitchen

Napish kitchen

245 likes

A pregnant woman with long dark hair, wearing a white crop top and brown pants, holds her belly. Text asks, "DO YOU STRUGGLE TO TAKE YOUR PRENATAL VITAMINS?" with a swipe indicator. The image is branded with "lemon8 @artsi.era."
A pregnant woman is partially visible behind text overlays. The text suggests "TRY EATING LIVER!!" highlighting its richness in iron, folate, Vitamin A, and protein, and its benefits for pregnancy. It also provides tips "TO ADD LIVER TO YOUR DIET."
A pregnant woman is partially visible behind text overlays. The text emphasizes "BUT ALSO REMEMBER TO HAVE A WELL BALANCED DIET," listing food sources for Folate, Iron, Calcium, Omega 3's, and Vitamin D. The image is branded with "lemon8 @artsi.era."
if you struggle to take your prenatal vitamin ^
hello â—ĄĖˆ Prenatal vitamins can sometimes be really hard to take. I know do women who flat out don’t take them and I’ve always wondering “What are they doing instead?” So I finally asked someone! They mentioned eating liver (beef, chicken, etc)! Which I have heard of but never thought to try mysel
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

16 likes

A close-up of Creamy Shrimp & Broccoli Alfredo Pasta in a white bowl. The dish features fettuccine coated in a rich, creamy sauce, mixed with plump pink shrimp and vibrant green broccoli florets, garnished with black pepper. The title "CREAMY SHRIMP & BROCCOLI ALFREDO PASTA" is overlaid on the image.
CREAMY SHRIMP & BROCCOLI ALFREDO PASTA
Ingredients: 8 oz fettuccine or linguine 1 lb large shrimp, peeled and deveined 1 tablespoon lemon juice 2 cups broccoli florets 2 tablespoons butter 3 cloves garlic, minced 1 cup heavy cream Âū cup grated Parmesan cheese ž teaspoon red pepper flakes (optional) Salt and black pepper, to ta
Nykilla ðŸ§‘ðŸ―â€ðŸģ

Nykilla ðŸ§‘ðŸ―â€ðŸģ

16 likes

Gluten Free Homemade Pasta
Gluten Free Homemade Pasta Now that we have gotten Spring out of the way, we can start tackling some items on my summer bucket list. One of those items is fresh homemade pasta. After all, we will have tomatoes and basil coming from our ears in a few weeks. The best way to eat both is with homema
Razzberrys Homestead

Razzberrys Homestead

4 likes

The Best Prenatal Vitamins During Pregnancy ðŸŒļðŸĪ°
When you’re growing a little one, your body needs extra nutrients to support both you and your baby. A good prenatal vitamin can help fill in the gaps, but it can feel overwhelming knowing which ones to choose. Here are a few key things to look for when picking the best prenatal for you:
Modern Mom | Shannon

Modern Mom | Shannon

72 likes

A hand holds a bottle of organic vegan prenatal multivitamins, labeled 'PRENATAL MULTI WHOLE FOOD MULTIVITAMIN'. The image highlights these as the best vegan prenatal vitamins, emphasizing their whole-food nature for pregnancy support.
Best prenatal vitamins during pregnancy
These are the best vegan prenatal vitamins that I’ve found! Here’s why I love them: ðŸŒŋ 1. Real food vitamins Made from 30+ organic fruits and veggies- no synthetic stuff here. ☀ïļ 2. Whole-food folate + vegan D3Uses plant-based sources (not sheep’s wool 👀) for better absorption and purity.
abby | toddler mamaðŸ§ļ

abby | toddler mamaðŸ§ļ

17 likes

Prenatal Pelvic Floor Exercises
I am 33 weeks pregnant and have been doing prenatal stretching to help with round ligament pain as well as pelvic floor strengthening since I found out I was pregnant! Tip: Always use a birthing ball to lessen strain especially if you’re not used to stretching consistently! These are my two fav
Cecelia | WFHM | Pregnancy

Cecelia | WFHM | Pregnancy

11 likes

Prenatal care
Mother baby/ OB notes ATI chapters 4 and 5 #studentnurse #bsn #motherbabynotes
Jennifer

Jennifer

14 likes

What to expect at your 1ST PRENATAL APPOINTMENT
Pregnancy for the first time is filled with SO MANY questions, lots of doctor visits & learning a lot of new things about our bodies. If this is your first pregnancy (or planning to get pregnant soon) here’s a summary of what to expect at your FIRST prenatal appointment. ⭐ïļ1ST VISIT: some
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

74 likes

Key Prenatal Nutrients by Trimester📌
If you’re pregnant, save this nutrition breakdown ðŸĨŽðŸģ🍠🍊 Find trimester-based recipes with nutrients that support a healthy pregnancy in the FitMama app ðŸ“ēâœĻ #pregnancytips #pregnancynutrition #healthypregnancy #fitpregnancy #prenatalcare
FitMama.App

FitMama.App

2 likes

A pregnant person is shown in a mirror selfie, with a pink heart drawn on their belly. The image features a prominent text overlay stating "THE 3 BEST PRENATAL VITAMINS DURING PREGNANCY."
This image displays a bottle of prenatal capsules and lists its ingredients. Key components include Folate (Methylated Folate), Omega-3 DHA, Vitamin B12, Choline, Iodine, Biotin, Vitamin D, Iron, Boron, Vitamin E, Vitamin K2, and Magnesium. It also highlights ingredient traceability.
A bottle of prenatal capsules is shown alongside a detailed list of ingredients. These include Omega-3 DHA, Omega-3 EPA, Collagen, Folate (5-MTHF), Iron, Zinc, Biotin, various Vitamins (C, E, D, K, B1, B2, B5, B6, B12, A), Magnesium, Iodine, Choline, and Niacin. The text emphasizes natural and non-GMO qualities.
The 3 BEST prenatal supplementsâ€Ķ
These are the best prenatal supplements that have all the vitamins you need without the terrible synthetic folic acid. Folate is what you need! I took the Ritual prenatal capsules during my last pregnancy. I couldn’t take the gummies because I was so sick and I’d just throw them up. The capsules
Saige | Toddler momâœĻðŸŠīâĪïļ

Saige | Toddler momâœĻðŸŠīâĪïļ

37 likes

CHICKEN SAUSAGES WITH ZUCCHINI, TOMATOES & PASTA 🍝
CHICKEN SAUSAGES WITH ZUCCHINI, TOMATOES & PASTA 🍝🍅ðŸŒŋ 📋 Ingredients: 1 tsp olive oil 12 oz Italian-style chicken sausages, sliced 1 cup diced onion 1/2 tsp salt 2 tsp minced garlic 1/2 tsp crushed red pepper (optional) 4 cups chicken broth 8 oz Radiatore pasta (or any small pasta li
stephenlevine62

stephenlevine62

3 likes

A plate of Turkish pasta with bowtie pasta, ground beef, cherry tomatoes, crumbled cheese, and a creamy white sauce, garnished with fresh herbs.
Various ingredients for Turkish pasta, including ground beef, fresh parsley, cherry tomatoes, an onion, and a measuring cup filled with spices.
Ground beef, diced onions, and spices cooking in a pan with a wooden spatula, part of the meat preparation for Turkish pasta.
Turkish Pasta with a Twist
Turkish Pasta with a Small Twist: Ingredients: - Ground beef - Fresh Mint leaf’s - Fresh Parsley - Greek Yogurt (Traditional) - Sour Cream - Fresh cherry Tomatoes - Tomato paste - Onion - Garlic cloves 3-6 - Feta cheese or any crumbling Fresh cheese - Half lemon 🍋 - Bowtie Pas
Lizzyloves_you

Lizzyloves_you

16 likes

A close-up of a meal featuring meat, pasta, and corn, with the overlaid text 'WHICH NUTRIENTS are Most Important for Pregnancy?' serving as the article's title.
Rows of green leafy vegetables in a garden, illustrating food sources for Folic Acid and Iron, including leafy greens, beans, cereals, meat, and nuts.
A close-up of chopped broccoli florets, representing food sources for Calcium and Vitamin D, such as milk, cheese, yogurt, broccoli, kale, and salmon.
âœĻChoose Prenatal Vitamins with These NutrientsâœĻ
Vitamins and nutrients are crucial during pregnancy to keep both you and your baby healthy. Your baby relies on you for all the essential nutrients they need. So when selecting a prenatal vitamin, ensure that it includes all the nutrients listed below. Additionally, you can add these foods to yo
Modern Mom | Shannon

Modern Mom | Shannon

42 likes

Signature Lobster & Caviar Pasta
This dish is a classic example of Luxury Seafood Pasta, often featuring a delicate cream sauce base, perfectly cooked lobster, and a garnish of high-quality caviar. To achieve the beautiful presentation seen in your image, here is a breakdown of how to prepare and plate it. The Recipe Strategy T
My taste

My taste

0 likes

Creamy Chicken Pasta Recipe
Creamy Chicken Pasta Recipe Ingredients: â€Ē Pasta: 250g (Fettuccine or Penne). â€Ē Chicken: 1 chicken breast, cubed. â€Ē Garlic: 2 cloves, minced. â€Ē Cream: 1 cup of cooking cream. â€Ē Seasoning: Salt, black pepper, and 1 tsp of dried oregano. â€Ē Optional: Grated Parmesan or Mozzarella cheese, and sl
Jeencalven

Jeencalven

7 likes

A store shelf displays various prenatal vitamin bottles, with text overlay asking 'Folate VS Folic Acid: What's Better in a Prenatal Vitamin?' This image introduces the comparison between folate and folic acid in prenatal supplements.
A hand holds a bottle of MegaFood Prenatal Multi Baby & Me 2, highlighting its folate content. An overlay explains that folate is the 'pure' kind, found in green leafy vegetables and avocados.
A bottle of 365 Whole Foods Market Prenatal Multivitamin with Iron is shown on a shelf, indicating it contains folic acid. An overlay states that folic acid is synthetic and some individuals cannot absorb it.
Folate vs Folic Acid - What’s Better in a Prenatal
When looking for a prenatal vitamin, you may see ones that contain folate or folic acid. What’s the difference and which one is better? Folate: Folate is found in foods like green leafy vegetables, legumes, avocados, and eggs. It’s an essential nutrient during pregnancy. It helps your baby’s bo
Samantha Gail

Samantha Gail

96 likes

Rattlesnake Pasta🍜
Rattlesnake Pasta Rattlesnake pasta is a restaurant-worthy dish you can make at home! Penne is coated in a creamy, spicy, cheesy sauce you'll flip for. Preparation Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Serves: 4 ingredients 📝 8 oz (225g) penne pasta 1 lb (
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

5 likes

WHAT TO LOOK FOR IN A PRENATAL
Whether you are pregnant, trying, or postpartum— a great prenatal vitamin is a key way to help support your body. But there are a LOT of options out there and it can be overwhelming to decide which one to take. We have said it before but it’s worth repeating: not all supplements are made th
Oh-FourtheLove

Oh-FourtheLove

35 likes

A light blue medical glove with an encouraging message written on it, overlaid with the text "Nursing: What is Antepartum?" and "SWIPE FOR MORE." It introduces the topic of antepartum care.
An infographic titled "Antepartum" detailing pregnancy terms (Gravida, Term, Parity), signs of pregnancy (presumptive, probable, positive), trimesters, fetal heart tones, Leopold's Maneuver, and health promotion tips for pregnant individuals.
A cartoon illustration of a baby sleeping peacefully on a white cloud, wearing a light blue diaper. The image symbolizes the healthy outcome of pregnancy.
âœĻ What is Antepartum Care? âœĻâ€Ļ
âœĻ What is Antepartum Care? âœĻ Let’s talk about an important concept in nursing school: Antepartum care! If you’re studying maternal health, this is a term you need to know. ðŸ’Ą What Does Antepartum Mean? The word “antepartum” refers to the period before childbirth, focusing on the care of pre
Taylor Price RN, BSN

Taylor Price RN, BSN

129 likes

Spicy Beef Penne Pasta
Spicy Beef Penne Pasta with Steamed Veggies & Homemade Lemonade 1. Ingredients - 250g beef strips (cut into bite‑size pieces) - 300g penne pasta - 1 red bell pepper, sliced thin - 1 green bell pepper, sliced thin - 2 tbsp tomato sauce - 1 tsp chili flakes (adjust to taste) - 1
Anastasia 🍕

Anastasia 🍕

5 likes

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