Thought habit that unconsciously lowers oneself๐ญ
People who are not confident are actually
Before judging my "low ability,"
I often make decisions to lower myself first ๐ฅฒ
For example ๐ญ
Even if you are praised, "No, no, me."
Humility becomes true.
If there is a โ,
It's easy to have the mindset of "maybe it's impossible anyway" before trying.
Compared to "other people are more amazing" thinking ๐ฅบ
But this is a personality.
It's not that I can't fix it forever
Automatic response of thoughts
It's just become commonplace โ๐ป -
Brain ๐ง .
"What are you thinking repeatedly?"
Because it learns as a fact,
If you keep using words that lower yourself
The state of lack of confidence becomes "normal mode."
On the contrary
โ๏ธ trying to be confident.
โ๏ธ just stop saying things that lower you.
It's not about "creating" confidence
First of all, stop the cause of reducing
It is recommended to start ๐
I've been using it a lot lately
"Words for yourself"
Try to remember!
That's
It will be the best indicator of your current confidence level! ๐
Save it.
Please look back when the same thought comes out:)
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
On this account.
Without being swayed by people, with "my axis"
To naive-chan who wants to live comfortably,
๐ค How to grow an unshakable own mind
โ๏ธ self-understanding Journaling
๐ฑ Tips for verbalizing thoughts and feelings
We are sending out! ๐งบ
Even in the story
Life-sized habits and minds,
Updating Real ๐ง๐ปโโ๏ธ
Please take a look if you like ๐ซง
โผ @ ichiko _ hspmind
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
็ง่ช่บซใใไฝๆฐใชใ่ชๅใๅฆๅฎใใฆใใพใใฏใปใซ้ทใๆฉใใงใใพใใใไพใใฐ่คใใใใฆใใใใใชใใจใชใใใใจใใใซ่ฌ้ใใฆใใพใใใใใใ็ใ็ฉใฟ้ใชใใจใๆๆฆใๅใซใใฉใใ็ก็ใใใใใชใใใจๆๆฆใ้ฟใใใใคใณใใซๅคใใฃใฆใใพใใใงใใ ใใฎๆ่ใฐใปใฏใใพใใซ่จไบใง็ดนไปใใใฆใใใใใซ่ณใฎ่ชๅๅๅฟใงใ็กๆ่ญใซ็นฐใ่ฟใใใกใซโ่ชไฟกใใชใ็ถๆ โใๅฝใใๅใซใชใฃใฆใใพใใพใใ็งใฎๅ ดๅใใใใๆ่ญ็ใซๅคใใใใฃใใใฏใ่ชๅใซๅใใ่จ่ใๅคใใใใใจใงใใใ่ชๅใ่ฒฌใใ่จ่ใใใใฆใๅฐใใชๆๅไฝ้จใ้ ๅผตใใ่ชใใ่จ่ใๆ่ญใใฆไฝฟใๅงใใใจใๅฐใใใค่ชๅทฑ่ฏๅฎๆใไธใใใๆๆฆใธใฎใใผใใซใไธใใใพใใใ ใพใใไปไบบใจๆฏ่ผใใฆใใพใ็ใๅผทใใฃใใฎใงใใใใไปไบบใฎใใใใ่ชใใคใคใ่ชๅใฏ่ชๅใใจๅฒใๅใใใจใ็นฐใ่ฟใใใจใงใๅฟใ่ปฝใใชใใพใใใๅฎใบใใๆฑใใใใใ่ชๅใฎๆ้ทใ่ฏใ้ขใซ็ฎใๅใใ็ฟๆ ฃใใคใใใใจใๅนๆ็ใงใใใ ไปๅใฎ่จไบใฎใขใใใคใน้ใใ่ชไฟกใ็ก็ใซไฝใใใจใใใซใ่ชๅใไธใใ่จ่ใใใใใใใจใใๅงใใฆใฟใใฎใฏๆฌๅฝใซใใใใใงใใๆฏๆฅใฎ่จ่้ฃใใ่ใๆนใๅฐใใใคๅคใใใใจใงใๅฟใฎ็ถๆ ใ่ช็ถใซๅคใ ใฆใใใใจๆใใพใใใใฒใๅใใใใซๆฉใใงใใๆนใฏ่ช่บซใฎๅ ้ขใฎ่จ่ใซๆณจ็ฎใใฆใฟใฆใใ ใใใญใ
