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How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker
5907 likes



HOW TO WIN THIS YEARS WINTER ARC 🏋️
here is how to successfully win this years winter arc!! First: plan your entire day the night prior, including outfits, tasks, etc. having a plan and small achievable goals set each day helps you stay on track Second: have a healthy meal plan and grocery shop in advance. It doesn’t have to be s
Denise Hamdan 🤍
9298 likes

How I Learn KOREAN VOCAB✨
Reposting from my TikTok , but this method is teaching me so many colloquial terms that the books won’t teach you! #learnkoreanlanguage #studykorean #learnkoreanwithme #learnkorean
Dime • Korean Study Bug
470 likes



how to make yourself feel better 𓆩🧸♡𓆪
one of my favorite posts i’ve made ◡̈ i hope doing any of these things can make u feel a bit better 🫂 #wellnessessentials #lemon8challenge #declutter #wellness #Lemon8Diary
mad
4261 likes

How to fix your glute imbalance 🔑
Part 8: This kneeling hip extension variation targets your gluteus maximus and gluteus medius by combining hip extension with slight abduction. Because your knee is flexed, hamstring involvement decreases, which shifts more load directly into the glutes. When you drive your heel back and slightly o
Zara_Sanchi
344 likes



How to fall in love with studying 🍂🍁
Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef
Chalie_Baker
105 likes

Fasted Homeworkout | lets burn some fat ❤️🔥💪🏾 48hrs✔️
Hey girlyyy🎀, come join me today 🥰 We’ve got a home workout and wow… it’s been a long time coming. It feels so good to be back 🥹💪🏾 I loved using the gym in my building, but sooo many people moved in lately and… yeah, you know the vibe 😅 I’m currently fasting, so let’s burn some fat and have

PodandErica
63 likes



How I study for OChem! 🧪
These are the methods I use to memorize rxns and reagents! Other than these methods, I would highly recommend tutoring (if your school has embedded tutors) and going to your Professor’s office hours! I will say re-writing explanations and mechanisms worked for me to memorize them, but it may not
laly
139 likes



How I keep A’s and B’s in college! (10+ classes)
✏️ Start assignments early -> so many of my friends pull all-nighters to get assignments done before they’re due. -> I like to start my assignments 1-2 weeks early so that I don’t have to pull all-nighters and so that I can feel confident that I am submitting my best work! ✏️ Go into
Isabella
1244 likes



HOW TO GAIN MOTIVATION TO STUDY 📖🫶✨ 📑
Burnt out? Not in the mood to study? Lazy? TRY THESE SIMPLE THINGS IN ORDER TO REGAIN MOTIVATION TO DO HOMEWORK OR STUDY!!! #studytips #study #collegetips #selfcare #motivation #education #skincare #safespace #letschat #showerproducts
🍓ARIANNA KOTOPOULOS🍓
75 likes

How I Build My Glutes at Home (No Gym Required)
I used to think you needed a full gym to grow glutes — but consistency matters more than location. This is how I train my glutes at home using one compact setup that lets me do: • hip thrusts • Bulgarian split squats • back extensions • core work What helped me most wasn’t doing more work
r0sebud
681 likes

Homeworkout🍑+🦵🏾resistant band workout body loading 👙
GLUTES & LEGS RESISTANCE BAND WORKOUT 👙🍑16 Lower Body Exercises girl👙🍑 Okay so grab your resistance band & let’s get into itttt🍑🔥no gym, no excuses🎀 🔥 Activation (wake her UP) Side leg raises Fire hydrants Clamshells — feel that burn already? yeah… same 😭 💪🏽 Main wor

PodandErica
548 likes



How to Study in the Evenings 🛋️
Sometimes you can't escape an evening study session ☕️ I used to be able to go to lectures, socialise, and do my homework in the evenings during my bachelor's degree until very late in the evening daily, but with age, I often struggled to manage my masters workload and working part-time,
mindofieva
443 likes



how to stop procrastinating for good! 🧠✏️
📚Figure out why: People don't just wake up and decide to put their dreams on hold - there's a reason. Think about why you're procrastinating: are you bored? tired? uninspired? This will help you fix the underlying problem, stopping procrastination long-term! ✏️Reason 1: you find
irianna
724 likes



How to Get Into a Study Mood ☕️
Sometimes it's hard to motivate yourself to study 📖 I've been there, and still struggle with it sometimes because I need to study for work, and after a long day at the office, I don't want to watch lectures or do homework. So I wanted to make a list of tips that I rely on to help me
mindofieva
500 likes

How to target glutes with RDL
#rdlform #rdlformtips #gluteroutine #athomeworkout #rdl
r0sebud
78 likes



How I finish homework in .2 seconds
early = less stress (and more sleep) I used to always be that person submitting at 11:59 PM (or later… oops). But this past semester, I finally cracked the code and started finishing my homework early (like… before dinner. I know, shocking). It’s not about being “disciplined” or waking up at
Meredith Jao
88 likes



HOW I STAY ORGANIZED AS A COLLEGE STUDENT🖊️📕🤓
I know it can be hard to stay organized in college and doing everything yourself… so I’ve decided to share some tips that I’ve used so far that keep me organized! 🤓 • Planner: I use a planner for school work. What homework I need to do everyday, when work is due, what days I have exams for, and
ava🥂🐆😘
264 likes



How to Progress Your At-Home Workouts for Results🍑
Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format
Chalie_Baker
208 likes



Do homework with me! 📚🫶🤍
#homework #studywithme #library #school #college #collegelife #motivation #student
Ava
867 likes

How I got a 4.0 GPA this semester
Hi guys!! So I just finished my semester on monday and my final grades got posted and i finished with a 4.0! :) Prior semesters I got a max of a 3.5 and had a cumulative GPA of a 3.4. As an engineering student, I just thought a 4.0 was impossible. This semester I decide I wanted to shoot for
brylee<3
178 likes



How to REALLY prepare For adulthood🌟
Nobody ever really prepares you for adulthood — one day you’re worrying about homework, the next you’re trying to remember if your car insurance is on autopay 😭. For me, “feeling ready” didn’t come from magically having it all together. It came from slowly learning what actually matters: managin
minttalksfinance
4527 likes

How I Reset After an At-Home Workout | Cool-Down
This is how I reset after an at-home workout 💪🏾 These cool-down stretches help reduce soreness, lower my heart rate, and keep my body flexible. If you skip your cooldown, you’re missing out on recovery — this routine only takes 5 minutes and makes a huge difference 🧘🏾♀️✨ Save this 5-minute co
NourishedByNesha
1 like



Feel Like Snoozing after school? Try This Routine
Feel Like Snoozing after school? Try This Chill 4-Step Study Routine! 1.Chill & Recharge (30-60 mins): First up, take a breather! After a long day at school, it’s key to relax before diving into study mode. Grab a snack (maybe some fruit, yogurt, or even a sneaky piece of chocolate 🍫), or d
emilie.studygram
467 likes



my fall homework setup🍁🎃✏️🫶☕️
this is my fall set up for doing homework / school work🤭 here’s some tips for studying in the fall: 1) decorate your space with fall decor and fall colors! I try and keep it simple because I don’t like tons of clutter on my work space🧡 2) make tea or coffee for while you’re studying! ☕️
reagan
9 likes

Easy 5 Min Waist Routine (You’ll Feel It)
On days when I don’t feel like doing a full workout, I just do this. 5 minutes on the waist twister and my core actually feels worked. I added this one to my TikTok Shop if you want to try it #fitnessforwomen #homeworkout #waisttrainer #beginnerfitness #tiktokshop
Cruisella Wellness
7 likes



How I know when I’m Falling From God!
Here are some signs that remind me I’m straying from God! As frustrating and draining as it may be, recognizing these signs are important for me to keep me back on track. Being sucked into the world is glamorous at first, but it can be so draining, exhausting, and depressing when you live that life
Hannah
232 likes



These Study Sites Feel Illegal to Know About 😮💻
Okay but like... why are these websites free? I honestly felt like I discovered a secret productivity vault or something 😂. I’ve been using these nonstop and they’ve seriously made my life 10x easier. Flashka is my go-to when I’m in panic mode and need flashcards fast. It’s so quick and saves me
CompSkyy
670 likes

How to get a six pack at home
Try this workout Get ready to feel the burn 30 seconds each repeat 3x #abs #summerbod #workoutsforwomen #gym #homeworkout
Fitby_Aaron
16 likes



. ݁₊ ⊹ how to feel your BEST at school ⊹ . ݁˖
Are you ready to feel your best at school? These are my tried & true tips to feeling my best in class 🥰 ⊹ HAVE A GOOD MORNING ROUTINE – Set yourself up to have the best day at school by having a consistent, peaceful morning routine. ⊹ LOOK BETTER, FEEL BETTER – Dress up for school! You don&
ryannesmiles
535 likes
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