these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and

It took me 26 years to cut out gluten from my diet, even for a week…but a week turned into almost a year now and I have never felt or looked better in my own skin!! I want to preface that it’s not just gluten that made these transformations - I have been healing my gut & other illnesses as w

🌟 GETTING A WORKING HOLIDAY VISA ✈️ For 18 to 30 year olds (up to 35 for some countries). Allows you to work or study for up to 12 months (If you want to extend your visa you must complete 3 months of specified subclass 417 work). Easy to apply and very quick processing time! 🌟FINDING A

I managed to blow a little over $75 in the span of 15 minutes at the one place everyone loves & has no problem spending money at ❤️ As a drink girly, I wasn’t in the mood for coffee but was CRAVING some boba so of course our first stop was some drank! 🧡 ☀️ Item: The Ordinary Alpha Arbutin

My husband and I found out in January, a week after we announced our pregnancy to the world, that I had had a miscarriage. I went into my appointment eagerly expecting to learn the gender of our baby and to see it with my husband for the first time together on the ultrasound. I hadn’t noticed that

I recently have LOVED the way I look without wearing makeup. I feel confident in my normal features and it feels great! I feel like these things helped contribute to it, but they were completely unintentional! 🩵 hair cut: I had a gift card that was about to expire and went to a new stylist. She

Hi friends 🍋 I gave up to make our relationship work—and why it was worth it… Every relationship requires compromise, but sometimes it means letting go of certain things to build something even better together. 1. My pride 🫶 I had to learn to let go of the “I’m always right” mentality. Admi

Back in May I had to be rushed to the hospital because I thought there was something wrong with my kidneys…turns out I had a 9cm ovarian cyst that more than likely was causing torsion on my fallopian tubes. I genuinely was eating like trash and didn’t take the ER doctors warning….I had another

The jobs I had before medical school all taught my skills that I use every day whether they were healthcare related or not. They taught me how to work as part of a team, deal with customers/patients, and a lot of responsibility. Receptionist & Chiropractic Assistant 8/10 -I learned a lot a

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