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Don't​ go​ down​ to​ their level.

People who despise, gossip, or try to knock you down often spend their energy pulling others down instead of improving themselves.

Don't waste your time tying your own values to the words of those people.

Real stable people focus on their growth, not trying to destroy others.

So instead of reacting angrily, answer with stillness, success, and moving forward.# quotestory # lifequotes

7/21 Edited to

... Read moreจากประสบการณ์ส่วนตัว ผมพบว่าเมื่อเจอคนที่พยายามทำลายหรือดึงลง จิตใจของเรามักเกิดความรู้สึกแย่และคิดอยากตอบโต้ แต่ลองหยุดคิดดูดีๆ ว่าพวกเขาได้ใช้พลังงานไปกับการทำร้ายคนอื่นแทนการพัฒนาตัวเองแล้ว ซึ่งก็เหมือนกับข้อความในภาพที่บอกว่า "ใครที่พยายามดึงคุณลง เขาเองก็อยู่ต่ำกว่าคุณแล้ว" ผมจึงเริ่มฝึกนิ่งและไม่ให้ความสนใจกับคำพูดลบหรือการกระทำที่ไม่ดีนั้นแทนการเผชิญหน้าอย่างโกรธเคือง เพราะการโกรธไม่ได้ช่วยให้สถานการณ์ดีขึ้นแถมยังทำให้จิตใจเราเสียสมดุลด้วย แทนที่จะเสียเวลาไปกับการโต้เถียงหรือกังวลกับเรื่องไร้สาระ ผมเลือกที่จะใช้เวลานั้นมาพัฒนาทักษะและความรู้ของตัวเองเพื่อเติบโตในทางที่ดีขึ้นทุกวัน ทั้งในเรื่องการงานและการใช้ชีวิต สิ่งที่สำคัญที่สุดคือการให้ความสำคัญกับตัวเอง และรู้ว่าคุณค่าส่วนตัวของเราไม่ได้ถูกกำหนดด้วยคำพูดของผู้อื่น แต่ถูกสร้างขึ้นจากการดูแลใจตัวเองและพัฒนาตัวเองอย่างต่อเนื่องเมื่อเราทำแบบนี้ได้ ความสำเร็จและความมั่นคงใจจะตามมาเองแน่นอน

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