🩺 Prep for Your Next Nurse 1:1 Like This

Having a 1:1 with your manager can be intimidating — especially if you’ve been feeling burnt out, overlooked, or unsure about your next step.

But instead of just waiting for feedback, try coming prepared with your own reflection.

Here are 4 questions I ask myself before mine 👇

1️⃣ Am I actually happy in my current role?

Be honest with yourself. Is it the work itself that’s draining, or the environment? Knowing that helps you figure out what you really need.

2️⃣ What do I want more of (or less of)?

More leadership opportunities? Less overtime? You can’t expect changes if you haven’t defined what you’re asking for.

3️⃣ What skills do I want to grow next?

Maybe it’s precepting, charge experience, or a specialty certification. Managers appreciate nurses who think about their long-term growth.

4️⃣ What support would make my job feel more sustainable?

Whether it’s better scheduling, mentorship, or help with boundaries — this question can open real conversations instead of surface-level ones.

💭 Your 1:1 shouldn’t just be about performance — it’s a chance to advocate for yourself and your career path.

#lemon8partner #lemon8healthcare #healthcare #nurses #nursetalk

2025/11/3 Edited to

2 comments

Jah's images
Jah

Great insight 🧐

Veronica's images
Veronica

This is so helpful! My next 1:1 is next week and I always struggle with what to say.

Related posts

NCLEX prep✨📝💉🩺🩸
Swipe right and follow for more nursing school hacks from a mom of 3 in her 30s. 🩷📝 #nursingschoolstudytips #nursehacks #nursingschoolwhile30 #fulltimemom #acceleratednursingprogram
Heidi Lynn

Heidi Lynn

433 likes

✨ Meal prep ✨
12 hr shifts + goals = meal prep 👏🏼 #mealprep #mealprepideas #nurse #gym #protein
amaccarelli

amaccarelli

1374 likes

Save this to prep next week 🥳
In order for me to stop skipping breakfast, I have to start prepping it 😭. But this literally took me maybe 30 mins MAX, to prep and cook this quiche. The instructions are pretty simple and straightforward, and this will save you time and money while keeping you on track! I have more recipes li
Que

Que

5745 likes

Meal prep for next week ☝🏽
# #bodytransformation #mealprepinspo #mealprepideas -shrimp -chicken -vegetables
Tiffanyrenee

Tiffanyrenee

657 likes

A phone screen displays a grid of app icons under the title 'NCLEX APP'. The apps include tools for NCLEX preparation like Archer Review, Pocket Prep, Picmonic, TEAS & RN, NCLEX Exam, NCLEX PN, Davis's Drug Guide for Nurses, and ChatGPT, highlighted as essential study resources.
📚✨My Go-To Apps & Resources for NCLEX Prep!🩺
Studying for the NCLEX these apps and resources made a huge difference for me! 🙌🏾They kept me organized, on track, and confident heading into test day. And of course, YouTube channels played a big role too! I’ve already shared my faves on my page, but just to recap: watching these videos helped me
Nurse Radiance

Nurse Radiance

528 likes

A person in nursing scrubs takes a mirror selfie, with text overlay "Tips for answering nursing exam questions." The image includes the Lemon8 logo and username @nursing.student.to.rn.
A person views nursing study notes on a laptop, with text overlay advising against choosing answers with absolute words like "always," "never," or "only" in nursing exam questions.
A person views nursing notes on a laptop, with text overlay discussing the common exam trap of immediately choosing "call the PCP/doctor" and emphasizing logical patient care.
Let’s PREP FOR NCLEX
#nursingstudent #nursingnotes #nursingschool #StudyNursing #studyhacks #NursingSchoolTips #NursingStudentLife #NursingStudyTools #NCLEXPrep #StudyWithMe #NursingSchoolHacks #NurseTok #NursingSchoolTips #NursingEducation #NursingGuide #NCLEXReady #FutureNurse #NursingResources #Nur
IselaNatalyyy

IselaNatalyyy

138 likes

High Protein Breakfast Meal Prep - Breakfast Rolls
I love to start my morning off right with hitting my protein goals! As a busy nurse this is something easy that reheats well even when I’m working at the hospital! I love to pair this with a protein smoothie as well to hit even higher protein macros! Recipe 🍳 Ingredients: * 4 eggs * 2
Natalie Sewell 🤍

Natalie Sewell 🤍

2671 likes

Detailed notes on Diabetes Mellitus, covering definitions, Type 1 vs. Type 2 differences, diet, exercise, and various insulin types (NPH, Lispro, Lantus, Regular) with their onset, peak, duration, and storage tips.
Notes on managing diabetes during sick days and acute complications. It covers low blood glucose (hypoglycemia), high blood glucose in Type I (DKA), and Type II (HHNK/HHS), detailing their symptoms, causes, and treatments.
Information on long-term diabetes complications like poor tissue perfusion and peripheral neuropathy. It also explains the Hemoglobin A1C test as the best indicator for long-term blood glucose control, including target numbers and their interpretation.
🍭 Every Nurse MUST Know Everything About Diabetes
Whether you work bedside or beyond, diabetes is one condition you cannot afford to overlook as a nurse. 🩺💉 It’s one of the most common chronic illnesses, and poor diabetes management can lead to life-threatening complications—like DKA, hypoglycemia, stroke, and amputations. From understanding in
Nurse Radiance

Nurse Radiance

281 likes

Prep The Night Before A 12hr Shift
Make sure you’re following me on IG: Neshavonte #nightshiftnurse #nightnurse #nicunurse #nurselife #nursesoftiktok
Nesha

Nesha

2646 likes

How to pass your critical care nurse certification
#gettoknowme #newnurse #nurse #ccrn
The nurses corner

The nurses corner

77 likes

A pink Casio calculator, a Hello Kitty eraser, and pink pens are arranged on a wooden desk, with overlay text "tips for the next semester."
A pink background displays the first tip: "#1: declutter your space," followed by suggestions to reorganize pencil cases, backpacks, digital clean-outs, and clean areas.
A pink background displays the second tip: "#2: mental health matters," suggesting daily check-ins, journaling, or reading to relax.
prep for the next semester 📚
as we know college is pretty difficult and sometimes hard to get through mentally we personally have to take actions towards our own betterment to achieve our goals i hope these tips help #college #collegeessentials #lifestyle #tipsandtricks #collegestudent
miriah 💗

miriah 💗

123 likes

Which Nurse Should You Become?
✿ follow the path ✿ From ICU to Psych, Aesthetic to Pediatrics — every nursing journey starts with the same first step and leads somewhere different. Which specialty can you see yourself in? 🫀🧠💉🧸 Comment your dream nursing specialty below ⤵️ ♡ Follow @linnscrubs for more nursing content
Linn Scrub’s

Linn Scrub’s

254 likes

Family Nurse Practitioner School Study Essentials
#fnpstudent #fnp #nursingstudent #nursing school #nurselife
Cass 🩷

Cass 🩷

63 likes

A Quick Nursing Pharmacology Study Guide covering drug names, pharmacology basics, patient education, lifespan considerations (pregnancy, pediatric, geriatric), drug interactions, adverse reactions, routes of administration, and controlled substance schedules.
A Quick Nursing Study Terminology guide detailing general tools & equipment, assessment techniques (vital signs, breathing, pulse, blood pressure), and documentation & charting methods like SOAP and SOAPIER notes.
A Quick Anatomy Study Guide, "The Anatomy 2," featuring detailed diagrams of human anatomy, including anterior and posterior views of arms, trunk, head, and specific joints and ligaments of the shoulder, wrist, hand, and foot.
Nursing Prep
Got my cheat sheets for class
Sereniti Battle

Sereniti Battle

122 likes

A person in blue scrubs takes a mirror selfie in an elevator, with text overlays "How to be a NURSE" and "Starting in high school," introducing the topic of nursing careers.
A laptop and notes on a desk illustrate recommended high school classes for nursing, including Biology, Anatomy and Physiology, Chemistry, and Health/Medical science, as "Step 1: prep your brain."
A classroom scene with students highlights "Step 2: get hand on" experiences for aspiring nurses, including volunteering at hospitals or nursing homes, shadowing a nurse, and getting CPR certified.
How to be a NURSE
#lemon8dairy #nurse #nursingstudent #nursing #nursingstudenttips
Alex Med

Alex Med

13 likes

Semester Prep
I am a nursing student entering my second semester. Here is how I am preparing for this semester! #rnstudent #nursingstudent #studentnurse #nursingschool #nurse
Eowyn, RN || New Grad Nurse

Eowyn, RN || New Grad Nurse

287 likes

Nursing school tips and nclex prep
#nursingschool #nursingschoolhacks #nursingstudents #nclex #nclexnotes
Nurse Samuel M 🩺 💉

Nurse Samuel M 🩺 💉

15 likes

What I packed for my 12 hr nightshift as a nurse 🤍
#nursedinner #mealprep #mealideas #foodideas #nurselife
Lyd

Lyd

50 likes

Nurse survival bag
#nursing #nurselife #nursebag #ESSENTIALS #nursememes
Nurse_preneur

Nurse_preneur

684 likes

Best NCLEX prep study resources right here! 🩺🙌🏻🔥
Prob going to get in trouble for this!👇🏻🔥 I decided to take all of the NCLEX topics that people were sending me every single day and I made a course on all of it for you to access in ONE place! I break down the top disorders on the NCLEX right now and organized into the different body systems
Nurse Nicole

Nurse Nicole

10 likes

Want to become a icu nurse?
#nclex #nclexprep #nclextips #nurselife #nursesoftiktok
Lemon526055461822

Lemon526055461822

10 likes

A nurse in pink scrubs and a grey cardigan walks confidently down a hospital hallway, carrying a folder and a black bag. This image illustrates a nurse's presence in her work environment.
A hand reaches into a bin of medical syringes on a shelf, surrounded by various other medical supplies. This depicts the practical aspects of a nurse's preparation for patient care.
A close-up of a medical monitor displaying vital signs, including ECG waveforms and numerical heart rates in green and red. This represents the critical patient data nurses monitor.
How I Sound More Confident as a 27 Year Old Nurse
When I first became a nurse, I constantly worried about being taken seriously. I was 20, fresh-faced, and surrounded by seasoned nurses and doctors who seemed to know everything. Now at 27, I’ve found my voice — and it’s made a huge difference in how I’m treated, how I advocate for my patients, and
syd✨🌷

syd✨🌷

251 likes

✨NCLEX Prep Just Got Easier! 🩺📝
Here’s a few pages from Hurst Review to help you better prepare for your NCLEX! These notes include key strategies, high-yield content, and test-taking tips to boost your confidence and performance. Whether you’re just starting your study journey or reviewing before the big day, these gems are a
Nurse Radiance

Nurse Radiance

111 likes

Easy Meal Prep for Three 12’s 🎀🏩👩🏼‍⚕️
I love quick and easy when I’m prepping for a work week!! Upping my protein intake has been a little challenging because I’m super picky but these little lunches are so good and protein packed!!! #nursesoftiktok #nurselife #mealprep #proteinpacked @Sam’s Club
Josie Lyster

Josie Lyster

568 likes

Things I am doing to prep for Nursing school
I start nursing classes in AUGUST!! I am pumped with excitement and anxiety. I’ve had a lot of admin work I had to get done for clinical check placement and school registrations. So here’s a few thing I’ve done that you probably could do to get ready for nursing school as well.. 1. Attend orient
Erica Kollie

Erica Kollie

22 likes

A hand holds an assembled breakfast sandwich with egg, cheese, and bagel, while three other sandwiches rest on a baking sheet. Text overlay reads 'Nurse Meal Prep how I make my breakfast sandwiches'.
A green cutting board displays chopped yellow bell pepper, parsley, and spinach next to a knife. Text overlay indicates these are the chosen vegetables for the meal prep.
A clear rectangular baking dish contains several cracked eggs, with a hand holding a fork stirring them. Text overlay instructs to spray the dish and add 9 eggs.
Nurse Meal Prep!
The yummiest breakfast sandwich meal prep! #nurse #nurselife #mealprep #nursingstudent #nursingschool
icu.nurse.intern

icu.nurse.intern

449 likes

How To Become A Nurse: The quick Guide
Thinking about becoming a nurse? 👩🏽‍⚕️💉 Here’s a quick 4-step guide to get you started on your nursing journey! From choosing the right path to passing the NCLEX, these simple steps will have you one step closer to making a difference in healthcare. ✨ Ready to pursue your dreams? #Nur
Forever Kiana

Forever Kiana

135 likes

How to prep for your next Onsite Interview
Hello everyone! I wanted to share tips for onsite interviews, which are making a comeback. First, prepare ahead of time by reviewing the location, commute time, and company dress code to ensure you arrive early and appropriately dressed. Bring extra copies of your resume and any other necessary doc
Yun Jung

Yun Jung

14 likes

5 HIGH PROTEIN MEALS YOU’LL ACTUALLY CRAVE 🤤 Save this for your next meal prep!
1. Greek Steak Bowl with Crispy Potatoes & Feta 2. Beef Pita Pockets with Crunchy Lettuce & Tzatziki 3. Loaded Veggie Pasta with Ricotta & Ham 4. Ham, Spinach & Roasted Capsicum Sandwich Melt 5. Dorito Chicken Bake with Cheese & Salsa ⚡ Packed with protein ⚡ Real food you’ll actually wa
Nutritionist & Exercise coach

Nutritionist & Exercise coach

10 likes

An illustration of a nurse with text outlining NCLEX prioritization and delegation. Prioritization includes ABC+Safety (Airway, Breathing, Circulation). Delegation highlights RN responsibilities (assess, teach) and LPN responsibilities (stable patients). The title reads 'NCLEX: Prioritize & Delegate Like a Nurse Boss'.
NCLEX: Prioritize & Delegate Like a Nurse Boss 🧠💉
If you’ve ever asked yourself “Who do I see first?” or “Can I delegate this task?” — this post is for you 👇🏽 🔺 Prioritization: Use ABCS First! Always start with: A – Airway B – Breathing C – Circulation S – Safety 🧠 Remember: If a patient’s airway is blocked, nothing else matters yet.
Taylor Price RN, BSN

Taylor Price RN, BSN

205 likes

A person's hands hold study notes with text "More Study Guides! Click to Get Yours Today!" and "Nursing students Must have". It promotes high-yield notes for excelling in medicine and making learning fun.
A screenshot of the EZ MED YouTube channel, showing 419K subscribers and 206 videos. It encourages viewers to save time studying and excel in medicine with their study guides and flashcards.
A person holds a tablet displaying an EZmed study guide on COPD, with text "Excel in Medicine! Hundreds of Study Guides & Flashcards" and "Click for High-Yield Note". It encourages users to check out the guides to pass classes and exams.
💡Make Nursing School & NCLEX Prep Easier
Nursing school is no joke—it’s packed with long lectures, endless study guides, and complex concepts. That’s where EZmed comes in to save the day! Here’s why you should consider it for your studies: ✅ Simplifies Tough Concepts Say goodbye to overwhelming textbooks! EZmed breaks down complicated
Nurse Radiance

Nurse Radiance

26 likes

Dairy Free Nurse Meal Prep 🩺💪
Here's what I made for my 3 12 hour shifts this week as a bedside nurse! High protein, high fiber, and dairy free! Let me know if you want any of the recipes! #mealprep #nursemealprep #12hourshift #highprotein #highfiber
Liliana 🩺🩷

Liliana 🩺🩷

306 likes

HI’m curious about your NCLEX prep routine.
#Lemon8Diary Hey Guys! Im 🤏🏾 this close to graduating with my BSN degree, however the closer I get, the more anxious I get about taking the NCLEX. Fellow/past students, any tips on getting NCLEX ready? How did you get over your test anxiety? Here’s a fun fact about me: I got my first degree
Sherwy

Sherwy

785 likes

Four clear glass meal prep containers are filled with cooked sausage protein bites and fresh sliced strawberries, ready for breakfast. The image highlights the convenience of pre-prepared meals.
A hand wearing a black glove mixes Bisquick, ground breakfast sausage, and shredded cheddar cheese in a large clear glass bowl, preparing the ingredients for the protein bites.
Small, round portions of the sausage mixture are neatly arranged on a parchment-lined baking sheet, with a cookie scoop resting in an empty glass bowl nearby, ready for baking.
Sausage Protein Bites for Meal Prep!
A recipe that only has 5 ingredients?! Sign me up!! I love that this can be thrown together so quickly, especially as a busy nurse. Ingredients: - 2 cups Bisquick - 1 pound pork sausage - 16 ounces sharp cheddar cheese, grated (I usually do not do this much cheese; it felt like too much) -
Natalie Sewell 🤍

Natalie Sewell 🤍

557 likes

What it’s Like to Insert an NG Tube as a Nurse
Just wanted to quickly share how I insert an NG tube in a way that makes the process as smooth as possible. Here’s my routine: 1. Gather Supplies: NG tube, lubricant, tape, stethoscope, gloves, and a cup of water for the patient. 2. Prep the Patient: Explain the process, reassur
syd✨🌷

syd✨🌷

48 likes

Nurse motivation
#nurseinthemaking #nurse #nursingstudent
Dolli Darcel

Dolli Darcel

24 likes

Welcome to Nexora™ | NCLEX Prep
Welcome to Nexora™ | NCLEX Prep Nexora™ is more than just a name. It’s a mindset. A mission. A transformation. ✔️ NEXT level ✔️ NEXT generation ✔️ NEXT success ✔️ NEXT version of YOU “Nex” represents moving forward toward your future. “Ora” represents confidence, excellence, and premi
Nexora™ | NCLEX Prep

Nexora™ | NCLEX Prep

1 like

Want to become a RN,PN,or LPN nurse?
Who is manifesting this!? You can do same we can help you pass your nclex in just one attempt dm for more info #nclexquestions #nclexprep #nclexmastery #nclexhelp #nclex #nursingschool #nursingstudent #nursing
Lemon526055461822

Lemon526055461822

348 likes

This image introduces tracheostomy care, showing trach anatomy (stoma, cannulas, trachea) and reasons for a trach. It includes a trach care checklist covering hygiene, assessment, suctioning, stoma care, and documentation, emphasizing that a trach is a surgical airway requiring ongoing care.
NCLEX Next Gen Tracheostomy Cheat Sheet
Tracheostomy care can feel intimidating in nursing school because there is SO much to remember — airway, suctioning, stoma care, infection prevention, emergency supplies, communication, oxygen devices, and what to do first. 😭🩺 I made this NCLEX Next Gen Tracheostomy Study Guide to organize the m
WhereLizGrows

WhereLizGrows

11 likes

GRWM as a nurse,single mom of 4 and psych NP stdnt
Early mornings as a single mom of 4. It has to be done ❤️ #nurse #momlife #singlemom #singlemomsoflemon8 #singlemomjourney
JerrickaMontinique💎

JerrickaMontinique💎

34 likes

Time Management Tips as a Nurse ⌚️
If there’s one thing nursing has taught me, it’s that time management can make or break your shift ⏰🩺. No matter the specialty, the to-do list is always longer than the hours you’re given — so learning how to prioritize has been the biggest skill I’ve carried with me through pediatrics, oncology, a
Lynn

Lynn

11 likes

Nurse Portfolio Example 📚🩺🌼
Most new grads only send a resume. I sent THIS. 🏥✍️ A nursing portfolio helped me stand out and land my dream job as a new grad at the best hospital in the world. 📂 Page 1: Cover Letter 📄 Page 2: Resume 👥 Page 3: References 📜 Page 4: Certifications (BLS, ACLS). Check my bio for a list
BeautifulNursing™️

BeautifulNursing™️

12 likes

Soft academic goals for next semester
I’m a huge believer in getting things done quickly, but I’m an even bigger fan of soft goals because rushing is not cute. Not even a little bit. Also we make bad decisions when we are stressed out. Here are my soft ✨ academic goals for 2025 that I think might benefit you too!! 📌 Focus on th
Stella Studies

Stella Studies

74 likes

UC vs Crohns Disease - NCLEX Prep!🩺📚
UC vs Crohn’s – What You NEED to Know for the NCLEX Understanding the difference between Ulcerative Colitis and Crohn’s Disease is HUGE for NCLEX because the patho, symptoms, and complications guide priority care. PATHO BASICS • Ulcerative Colitis: Continuous inflammation of the colon only,
Nurse Nicole

Nurse Nicole

20 likes

Nurse journey
You definitely can do it too . Follow my nclex plan in bio 🫶🏾🩷 #nurse #nursingstudent #nclexprep
Glambeautyrn

Glambeautyrn

159 likes

NCLEX Question: Nursing Student NCLEX Prep
Can you work through this question effectively? Share with a nursing school friend and follow Student Nursing Essentials for nursing reviews, resources, and nursing school tips! #nursingstudent #nursingstudentlife #nclexprep #nclexreview
Student Nursing Essentials

Student Nursing Essentials

10 likes

Skills every nurse should master🧠
This patient’s nurse has made more than a few mistakes. 😬 Think you can catch them all?⁠ ⁠ Hint: Pay close attention to med administration and oxygen setup — something’s definitely off.⁠ ⁠ 💬 Drop your list of errors in the comments and check out what others found! ⁠ ⁠ #NCLEXMastery #SpotTh
Lemon526055461822

Lemon526055461822

6 likes

A nurse in teal scrubs and glasses, wearing a badge reel, with text overlay "What I packed for my 12 hr nightshift as a nurse."
A close-up of a bowl of coconut and mango overnight oats, topped with shredded coconut and mango pieces, held by a hand.
A meal prep container with grilled chicken, sliced Japanese sweet potato, and a small cup of homemade tomatillo sauce, held by a hand.
What I packed for my 12 hr nightshift as a nurse ✨
#emergingcreator #nurseroutine #mealprep #mealideas #nurselife
Lyd

Lyd

172 likes

NURSE PINNING PREP!! 🩺
I graduate in DECEMBER!!! (God willing) 🤞🏼 Due to that, I’m prepping NOW for pinning and pics! I’m so excited I can hardly contain it! At my school, we do pinning in white scrubs, so I ordered mine from #mandalascrubs we aren’t allowed to wear joggers for pinning, so I went with their
Shannon🪽 🤍

Shannon🪽 🤍

239 likes

Lazy girl prep
I’m a night shift nurse so I have to make quick and easy meals. Quick and easy usually is unhealthy options. Eating unhealthy has caused me to gain much weight so I’m deciding to take my health into my own hands. This recipe is very simple and it’s only for three days as I hate eating food longer t
Livi✨

Livi✨

280 likes

A clear organizer tray filled with various medical supplies, including individually packaged syringes, needles, alcohol prep pads, and small vials, representing essential tools for an aesthetic nurse's shift.
An aesthetic nurse's workspace featuring a laptop with stickers, an iPad, a pen, and a pink notepad with 'SMOOTH SKIN HEALTHY SKIN' printed, highlighting digital and traditional note-taking essentials.
A close-up of a pink notepad with handwritten notes detailing a schedule of patient appointments and procedures, alongside a colorful pen, illustrating the aesthetic nurse's use of a notepad for quick reminders.
My Must Haves During Shifts as an Aesthetic Nurse💖
Things I cannot live without as an aesthetics nurse 💉✨ (because let’s be real, this job requires more than just skill): 📱 My iPad – My lifeline for charting, reviewing treatment protocols, and pulling up before-and-after photos. If it died mid-shift, I might actually cry. 📝 My notepad + pen –
Lynn

Lynn

69 likes

NCLEX Prep is understanding time.
NCLEX Prep is pulling your nursing knowledge together. You are simplifying information, organizing to understand relationships, and properly applying it. #nclex #nclexprep #studentnursesoftiktok #nclextips #nursingstudent
The Write Way

The Write Way

1 like

A dark blue image with a white border features a motivational quote in white and yellow text: "EVERY NURSE YOU ADMIRE WAS ONCE IN YOUR SHOES." White quotation marks are in the corners. The bottom left includes a 'lemon8' logo and '@nclex.assistant1'.
#nclex #nclexhereicome #nclexupnext #nclexstudy #n
#nclex #nclexhereicome #nclexupnext #nclexstudy #nclexquestions #nclexrn #nclexstudying #nclexprep #nclexreview #nclextips #nclexpass #nclexpn #nclexpreparation #nclexsuccess #nclexpractice #nclexrn #nurse #nursingschool #canada #usa #rn #LPN #archer
Nclex assist

Nclex assist

6 likes

See more